Download or read book Surfing the Sea of Chi written by Lea Williamson and published by . This book was released on 2019-11-20 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an effort to overcome her lifelong fear of all things water, Lea takes up the challenge of surfing at forty years old. Even in the clear, shallow waters of Cocoa Beach, with her friend and avid surfer Mersea at her side, she struggles to catch her breath in waist-deep water because of her intense fear. But, using tai chi and qigong breath work techniques, she is able to calm her breathing and quickly realizes surfing is a lot like tai chi. Although going mostly unnoticed, breathing is the key to not only Lea's surfing success but also living a healthy, vibrant life. She explains how a healthy breath creates mind-body health. She also teaches us that the opposite is true: a panic, fear-based breath creates a life of anxiety. Each chapter begins with words from the primary Taoist text, the Tao Te Ching, and then uses those principles to explore surfing as a form of Taoism. Lea provides evidence of how chi arts can help heal many individual, societal, and environmental diseases in a cost-effective manner. Lea recognizes "spirit" as a simple, natural energy, not out of the ordinary. For complete health, people need harmony of mind, body, and spirit. Interwoven throughout her surf story is the need for self-responsible daily choices in order to achieve balance and harmony. You will be left with a sense of empowerment and the knowledge of simple chi arts techniques that have profound personal and planetary health impacts.
Download or read book The Rattle of Theta Chi written by and published by Theta Chi Fraternity Inc. This book was released on 1966 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Surf written by Casey Koteen and published by Weldon Owen International. This book was released on 2013-10-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The editors of TransWorld SURF share inside information and jaw-dropping photography in this comprehensive guide to the one-hundred best surf spots on Earth. The editors of TransWorld SURF magazine have been all over—from Australia and California to emerging destinations in West Africa, Japan, Norway and beyond—searching for the best beaches and waves with some of the world’s top surfers. This book collects amazing photos of the one-hundred top spots around the world, along with the pro tips and travel details you need to go there yourself. SURF: 100 Greatest Waves takes you from classic locales, such as Mexico, Fiji, and Thailand, to inside secret spots like Iceland, India, and Wales. Whether you’re a globetrotting barrelhunter chasing the perfect wave, or a weekend wave-rider dreaming of the perfect vacation, let SURF: 100 Greatest Waves take you there.
Download or read book Deep in the Wave written by Bear Woznick and published by Center Street. This book was released on 2012-07-10 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: For world-class surfer Bear Woznick, the ocean has always been the center of his universe. He's spent his entire life with it; riding its waves, learning from it, loving it. The ocean also nourishes the soul as Bear shows us on his surfboard. In DEEP IN THE WAVE, readers ride along with Woznick through the calmest of tides and most turbulent waves. Woznick's portrayal of the beauty and power of the ocean is truly inspiring and showcases the profound meaning surfing has had on his life. From the way a surfboard is painstakingly crafted, to the faith and patience that is required to ride a monster wave, Woznick weaves his relationship to surfing with his relationship to God, relating how the two are often one in the same. Instead of standing on the shore with our toes in the surf, Woznick takes us on the board--to the deep water--to watch and wait--and, if need be, to paddle hard to survive.
Download or read book Tao of Surfing written by Michael Allen and published by . This book was released on 2007-11 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New Way of Healing "Tao of Surfing is an inspired book and a unique reflection that will have a lasting effect on anyone who reads it." -Bob Walch, The Monterey County Herald The roads I travel and the waves I search for and ride exemplify the flowing movement and continuous change of life itself. - From the book "Author Allen in fine, thoughtful fashion writes well, informally, and there is haiku in his observations A delightful book, effortlessly wise." -The Book Reader "From the first pages of this remarkable book I was captivated by the gently profound philosophy of riding through life with graceful balance." -Greg Ambrose, author of Surfer's Guide to Hawaii and co-author of Memories of Duke, the Legend Comes to Life Internationally acclaimed and Pulitzer Prize nominated author Michael A. Allen, takes you on a journey into the recesses of your soul and explores the ontological question, "What is our underlying essence?" Mr. Allen uses the metaphor of the sea, and its ebb and flow, to describe the Tao of life's cycle. And he discovers within this unique reflection a new way to comfort and heal the Self from the trauma of death. His long time interest in film brought him to write the screenplay adaptation with his brother in law Alex Carig in order to make Tao of Surfing into a full-length feature motion picture. Mr. Allen was initially inspired to write Tao of Surfing after his brother-his surfing partner-died from the complication of AIDS.
Download or read book The Lost Coast written by Drew Kampion and published by Gibbs Smith. This book was released on 2004 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: As energy passing through matter organizes matter, so years of intimacy with the ocean and its waves organizes and alters the perceptions of the surfer. The lulls, sets, and rogue waves; the briny stew in which they tumble and struggle; the continual oscillations of reflective surfaces under shifting skies; the lurking presence of "The Landlord" -- all of this alters the senses while it educates the surfer, revealing the laws of the universe on a scale that can be engaged and understood. This collection of stories will pull you into the world of the surfer -- capturing your emotion and engaging your mind. As varied as the patterns of waves, these stories reveal the joy, fear, longing, and ever-present questions of human emotion and existence. Book jacket.
Download or read book Saltwater in the Blood written by Easkey Britton and published by Watkins Publishing. This book was released on 2021-09-14 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an incredibly inspiring exploration of the sea's role in the wellness of people and the planet, beautifully written by Easkey Britton Ð surfer, scientist and social activist. She offers a powerful female perspective on the sea and surfing, explaining what itÕs like to be a woman in a man's world and how she promoted the sport to women in Iran, surfing while wearing a hijab. She speaks of the undiscussed taboo around entering the water while menstruating Ð and of how she has come to celebrate her own bodily cycles. She has developed her own approach to surfing, which instead of seeking to dominate the waves, works in tune with the natural cycles of her body, the moon and the seasons. In a society that rewards busyness, she believes that understanding the influence of cycles becomes even more important Ð and we all have them, men and women. For Easkey, the sea is a source of mental and physical wellbeing. She explores the mental toughness needed in big-wave surfing, and presents surfing as an embodied mindfulness practice in which we can find flow and connect with the movement of the waves. She stresses the need to recognize the ocean as our most powerful ally when addressing our greatest global challenge: the climate crisis. Above all, EaskeyÕs relationship to the sea has taught her about the need to meet life and evolve with it, rather than seeking to control it. By such wisdom our planet might just survive and thrive.
Download or read book Surfing Brilliant Corners written by Sam Bleakley and published by Alison Hodge Publishers. This book was released on 2010 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professional longboarder Sam Bleakley details a decade of extreme global surf travel.
Download or read book Waking Up in the Sea written by Derek Dunfee and published by . This book was released on 2021-04-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: WAKING UP IN THE SEABy Derek DunfeeFormat: HardcoverTrim Size: 8.5 x 11308pgs.Professional big wave surfer/ Photographer/ AuthorI go into detail about surfing and chasing big waves around the world, I also open up about how the concussions and trauma I suffered from big wave surfing impacts me everyday. You'll have a better understanding of why I don't surf big waves any more. I've never told this particular story and I'm excited to share.
Download or read book Child of the Storm written by Kirk Lee Aeder and published by Mutual Publishing. This book was released on 2012-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspirational story about surfing prodigy, Chris O'Rourke who, during the 1970s, helped define the surfing community along the California coastline. It was during the height of his career that Chris found himself perched on the threshold of his dreams, poised to make history in the sport he loved, only to come face to face with his deadliest opponent ever--Hodgkin's disease. His life was about battling fate, while at the same time trying to find redemption through a newfound relationship with God. Wanting nothing more than to compete again in order to defeat his past, his story is not about duration, but about brilliance.
Download or read book Surfing Illustrated written by John Robison and published by McGraw Hill Professional. This book was released on 2010-04-16 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert instruction you need to take your skills from kook to boss Author John Robison uses hundreds of pictures-- comical, cartoon-like drawings--to clearly illustrate every aspect of surfing: wave dynamics, riding techniques, etiquette, logistics, and more. This entertaining, easy-to-understand visual presentation makes it easy for you to pick up his techniques and use them on the waves. Robison covers every aspect of the sport, from paddling out through the surf zone and catching and riding that first wave to nose riding, acrobatics, shortboard riding, and to equipment repairs.
Download or read book Exploring Hong Kong written by Steven K. Bailey and published by ThingsAsian Press. This book was released on 2009 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring Hong Kong presents a vivid and multidimensional portrait of Hong Kong, one of Asia's most exciting cities. Inspired by his 20-year love affair with Hong Kong, Steven K. Bailey has transformed the typical Hong Kong guidebook by dispensing with the usual laundry lists of sights, hotels, and restaurants. In their place are thoughtfully written chapters that offer the author's personal perspective on how to best explore Hong Kong. From dolphin watches and back-country hikes to street markets, temples, and ferry rides, Exploring Hong Kong contains 40 richly detailed experiences that will unite travelers with the soul of one of the most dynamic cities in Asia. Book jacket.
Download or read book Welcome to Paradise Now Go to Hell written by Chas Smith and published by Harper Collins. This book was released on 2013-11-19 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A finalist for the PEN Center USA Award for Nonfiction Welcome to Paradise, Now Go to Hell, is surfer and former war reporter Chas Smith’s wild and unflinching look at the high-stakes world of surfing on Oahu’s North Shore—a riveting, often humorous, account of beauty, greed, danger, and crime. For two months every winter, when Pacific storms make landfall, swarms of mainlanders, Brazilians, Australians, and Europeans flock to Oahu’s paradisiacal North Shore in pursuit of some of the greatest waves on earth for surfing’s Triple Crown competition. Chas Smith reveals how this influx transforms a sleepy, laid-back strip of coast into a lawless, violent, drug-addled, and adrenaline-soaked mecca. Smith captures this exciting and dangerous place where locals, outsiders, the surf industry, and criminal elements clash in a fascinating look at class, race, power, money, and crime, set within one of the most beautiful places on earth. The result is a breathtaking blend of crime and adventure that captures the allure and wickedness of this idyllic golden world.
Download or read book Hong Kong Tuttle Travel Pack written by Simon Ostheimer and published by Tuttle Publishing. This book was released on 2013-02-12 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only guide you'll need for getting around Hong Kong! Everything you need is in this one convenient Hong Kong travel guide—including a large pull-out map! Sail bustling Hong Kong harbor in an antique junk, take in the spectacular views from Victoria Peak, and visit the Bruce Lee monument on Hong Kong cinema's very own Walk of Fame. Then ride the cable car up to see the giant Buddha, sample tasty Cantonese dim sum in Causeway Bay, and party the night away in chic, hip Lan Kwai Fong. Hong Kong Tuttle Travel Pack offers you the very best of Hong Kong. This Hong Kong guidebook presents all the top sights and attractions, selected for a wide range of budgets and interests. Easy-to-use and easy-to-carry, it is packed with valuable information, handy lists, maps, photographs, and tips on how to make the most of your stay—so you can spend your time enjoying your visit and not just reading about it. Hong Kong Tuttle Travel Pack features: Hong Kong's Best Sights highlights 21 must-see sights and essential experiences: from the world's biggest light and sound show in Victoria Harbor to a traditional fishing village on stilts; and from shopping on Temple Street to the horse races at spectacular Happy Valley or an eco-tour to see the famous pink dolphins. Exploring Hong Kong takes you to top attractions in every part of Central Hong Kong, Hong Kong Island, Kowloon, the New Territories, and the Outer Islands as well as to Macau and the Chinese mainland. Author's Recommendations gives specific details on: excellent hotels and nightspots; the best shopping; the best kid-friendly activities; the best museums and galleries; and the best hikes and nature walks.
Download or read book Surfing the Border written by Serge Dedina and published by Wildcoast. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Surfing the Border, Serge Dedina takes us on a journey into the world of surf culture and travels around the globe to highlight how surfing connects us to the increasingly scarce natural and cultural niches that remain. Whether he is exploring the wilds of Mexico and Australia or getting a surfing makeover from his teenage sons, Serge Dedina shows us with humor and passion, how riding waves is a gateway to the world beyond the beach.
Download or read book Let s Go Puerto Rico 2nd Edition written by Juliana Tolles and published by Macmillan. This book was released on 2005-11-29 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive cost-conscious travel guide to this accessible but enchanting Caribbean destination. Includes the islands of Vieques and Culebra.
