Download or read book Confidence is My Superpower written by Alicia Ortego and published by . This book was released on 2021-10-08 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want your kid(s) to feel more confident and capable? Every child faces low self-esteem and poor self-confidence at least once in their life. Children are often ready to give up on their goals, especially if they encounter obstacles and challenges. We must support them and teach them to believe in themselves. Failure is the key to success. After a series of failures at school, little Leonardo feels sad and disappointed. But, by interacting with his parents, he soon realizes that his superpower is, in fact, his self-confidence. "I am loved! I can choose! I am brave! I am amazing!" These are just some of the mindful affirmations that will help little Leo to overcome difficult situations. 'Confidence is my superpower' will help your little ones: believe in themselves and love themselves as they are, overcome the fear of failure and understand that failures are one step on the path to success, ace their negative feelings and turn them into positive ones, look at life from a brighter side and never give up on their goals, support each other and help those in need. From the bestselling author of Kindness is my Superpower. Light rhymes and colorful illustrations will delight your children. In addition, they will enjoy reading this heart-warming story by identifying with the main character and the situations he encounters. This book is suitable for all ages, ESPECIALLY those looking for their superpower. Get your copy now!

Download or read book The Confidence Gap written by Russ Harris and published by Shambhala Publications. This book was released on 2011-09-13 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on Acceptance and Commitment Therapy and mindfulness practices, this guide offers breakthrough insights and simple techniques for developing deep-seated, long-lasting confidence Too many of us miss out on opportunities in life because we lack self-confidence. Whether it’s public speaking, taking on a leadership role, or asking someone for a date, there are situations in which we just don't feel equipped to handle the challenges we face. Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to “get over” our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it’s only when we stop struggling against our fearfulness that we begin to find lasting freedom from it. Drawing on the techniques of Acceptance and Commitment Therapy (ACT), a cutting-edge form of cognitive-behavioral therapy, The Confidence Gap explains how to: • Free yourself from common misconceptions about what confidence is and how to build it • Transform your relationship with fear and anxiety • Clarify your core values and use them as your inspiration and motivation • Use mindfulness to effectively handle negative thoughts and feelings. “This book could save you years of psychological struggle, yank you out of negative emotional patterns, and help propel you to a much happier, more productive life.” —Martha Beck, author and Oprah Winfrey’s life coach

Download or read book Radical Confidence written by Lisa Bilyeu and published by Simon and Schuster. This book was released on 2022-05-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring and laugh-out-loud guide to building the kind of confidence it really takes to live the life of your dreams, from Impact Theory cofounder and growth mindset guru Lisa Bilyeu. Author Lisa Bilyeu grew up in London, where she was always told her dreams of Hollywood were a little too big for a girl. After all, in her traditional Greek culture, who cared about prestigious awards when you could be a housewife? Lisa, that's who. Lisa cared. Except after graduating from college, meeting the man of her dreams, and moving to Los Angeles, a housewife was exactly what Lisa became--for eight frikin' years! How the heck did that happen? Radical Confidence is the story of how Lisa unpaused her life to cofound a company that went from zero to a billion dollars in just five years and become a leader in the world of personal development. Transforming herself with a growth mindset, Lisa learned to face her insecurities and inadequacies, embrace new challenges, solve her own problems, tell her negative voice to shut the eff up, and become the hero of her own life by life-hacking her way to feeling confident. Radical Confidence is a deeply personal memoir filled with insight and practical tools for honest self-assessment, mastering emotions, and staying motivated. With humor, honesty, and Lisa's beloved hilarious voice, this book teaches you how to be driven by your insecurities to create the life of your dreams.

Download or read book Creative Confidence written by Tom Kelley and published by Crown Currency. This book was released on 2013-10-15 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: IDEO founder and Stanford d.school creator David Kelley and his brother Tom Kelley, IDEO partner and the author of the bestselling The Art of Innovation, have written a powerful and compelling book on unleashing the creativity that lies within each and every one of us. Too often, companies and individuals assume that creativity and innovation are the domain of the "creative types." But two of the leading experts in innovation, design, and creativity on the planet show us that each and every one of us is creative. In an incredibly entertaining and inspiring narrative that draws on countless stories from their work at IDEO, the Stanford d.school, and with many of the world's top companies, David and Tom Kelley identify the principles and strategies that will allow us to tap into our creative potential in our work lives, and in our personal lives, and allow us to innovate in terms of how we approach and solve problems. It is a book that will help each of us be more productive and successful in our lives and in our careers.

Download or read book Self Confidence written by Charles Pépin and published by Other Press, LLC. This book was released on 2019-12-31 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by great figures from Emerson and Nietzsche to Madonna and Serena Williams, this engaging philosophical essay explores the workings of self-confidence and how to develop it. Where does self-confidence come from? How does it work? What makes it stronger or weaker? Why are some people more confident than others? Is it only a question of temperament or the result of conscious self-improvement? How do you get closer to those who stand out thanks entirely to their confidence in themselves? Drawing on philosophical texts, ancient wisdom, positive psychology, and a wide range of case studies that feature famous thinkers, artists, and athletes, but also unsung heroes such as a fighter pilot and an urgent-care doctor, Charles Pépin brings to light the strange alchemy that is self-confidence. In doing so, he gives us the keys to having more confidence in ourselves.

Download or read book Super Shy to Super Confident written by Reuben Singh and published by Blue Rose Publishers. This book was released on 2021-04-05 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: To lose control of your life is like slow death. Not to be all you could be is one of the greatest regrets a person can experience. All of this comes about because we will not take charge of our own lives. With the aid of this book, I wish to help every individual develop the right attitude to do the right thing and at right time. Let's not be afraid anymore to do what must be done. Let's live to the fullest!

Download or read book How to Develop Self Confidence and Influence People by Public Speaking written by Dale Carnegie and published by Simon and Schuster. This book was released on 2017-07-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on Dale Carnegie's years of experience as a business trainer this book will show you how to overcome the natural fear of public speaking, to become a successful speaker and even learn to enjoy it.

Download or read book Jump Start Your Confidence Boost Your Self Esteem written by Jacqui Letran and published by . This book was released on 2020-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of constantly battling your negative thinking? Do fearful thoughts or self-doubt prevent you from enjoying your life? If you want to stop feeling overwhelmed by your stress, anxiety, or fear, there is help. With a Master of Science in Nursing and over 18 years of experience helping teens, Jacqui Letran can teach you how to stop your negative thinking and end the fear and self-doubt that's holding you back.In this book, you will discover how to: Tap into the power within yourself to eliminate fear and self-doubtTake control of your thoughts and feelingsFeel comfortable in your own skinCreate solutions and solve your problemsDevelop a positive and resilient mindsetGo after what you want with courage and confidence and much more! Filled with real-life examples and step-by-step instructions, this book can help you confidently go after what you want. You deserve to be happy. This book can help.A Nautilus Book Awards Gold Medal Winner for Best Young-Adult Nonfiction of 2017*** This book has been previously published as, "Unleash Your Inner Super Powers" ***

Download or read book Extreme Confidence written by Beau Norton and published by Createspace Independent Publishing Platform. This book was released on 2015-03-13 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you believe that you could achieve greater success in your life if you were more confident? Does fear stop you from doing many of the things you'd like to do? Do negative thoughts tend to creep into your mind, and you just wish you could get rid of them and live stress-free? If you answered yes to any of these questions, then I'm happy to say that I can help you. My name is Beau, the author of Extreme Confidence, and I once struggled with low self-esteem, depression, and anxiety. I was able to overcome all of those things, and today I am an extremely happy and confident person. Since I know what it takes to gain self-confidence and dramatically increase happiness, I wanted to offer my knowledge to you in this low priced eBook. I am certain that your life will change in ways that you could never imagine if you begin applying the transformational techniques offered in this book. Topics covered in Extreme Confidence include: How to develop a positive mindset, reprogram your mind for success, and act in a calm, collected manner at all times The importance of integrating both "ego confidence" and "body confidence" in order to steadily increase your confidence over time and eventually reach extreme confidence. The importance of goal setting and how to do so in a manner that will guarantee your success while simultaneously increasing your confidence with each passing day. How to face your fears in a step by step manner so that you can systematically increase your confidence and expand your comfort zone while maintaining peace of mind. How to achieve a level of self-love that ensures you will never again be hurt by other people or unfortunate events Additional habits of success that will boost your confidence even higher and increase your chances for financial success at the same time. I have studied the lives of successful people for many years, and so I can assure you the methods I teach in this book are proven to work. I cannot guarantee results, because I can't force you to practice the techniques, but you will see noticeable results if you practice them daily. 20 - 30 minutes per day is all you need to drastically increase your confidence and levels of happiness in a relatively short amount of time.

Download or read book 100 Ways to Boost Your Self Confidence written by Barton Goldsmith and published by Red Wheel/Weiser. This book was released on 2010-01-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you don't believe in yourself, everything is more difficult. 100 Ways to Boost Your Self-Confidence will literally help you change your life by changing the way you feel about yourself. Not only will you have faith in who you really are, but the people you love and work with will believe in you as well. 100 Ways to Boost Your Self-Confidence will show you how to: Discover the essence of your personal power and belief in yourself. Create the life you want with practical "feel good" behaviors. Reduce your doubts, increase your self-worth and make your world a better place. Improve the quality of your relationships by changing the way you think about yourself and how others think about you. Become your best self by employing these easy-to-use techniques.

Download or read book How To Speak With Confidence in Public written by Edie Lush and published by Pan Macmillan. This book was released on 2016-09-08 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: People buy people, which means that managing our presence and profile is critical. We are constantly meeting and speaking to people who are short of both time and attention. By exploring the concepts of energy (to increase presence) and story structure (to bring content alive and make it concise, accessible and memorable), Edie Lush and Charlotte McDougall offer a practical guide for beating nerves and building the foundation for real self-awareness and confidence. How To Speak With Confidence in Public will help you build your presence and profile and explore techniques to help you present yourself, your personality and your messages in a confident, personable and compelling way - wherever you are and whoever you are talking to. What you'll learn - A heightened awareness of what effective and engaging communication looks and sounds like. - Practical techniques to immediately help you come across with more confidence and authority. - A practical methodology to help you prepare and structure your content and bring it to life. - Nerves: how they can affect us, and what to do about it!

Download or read book Dawn Breslin S Guide To Superconfidence written by Dawn Breslin and published by . This book was released on 2006 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever had the feeling that somewhere inside you there's a well of untapped potential and that things could be different if you only had just that little bit more courage and strength? If so, Dawn Breslin has created this new book on SuperConfidence just for you. It's guaranteed to put the zest back into your life. A practical and interactive workbook designed to help you overcome shyness and lack of self-esteem, Dawn Breslin's SuperConfidence helps even the most cynical individual unlock creativity, add sparkle to life, boost self-confidence and move on - from simply existing .... to bouncing out of bed each day!

Download or read book Self Confidence Secrets written by Chuck Rikard and published by Softpress Publishing, LLC via PublishDrive. This book was released on 2014-08-05 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Quickly Boost Self Confidence and Achieve Success. ”The secrets are super actionable and so easy to implements it’s amazing! I started testing just one or two of the secrets and the results in my confidence so far have been huge!” – Peter A. Is your Self-Esteem taking a whipping? Maybe your Self-Confidence is non-existent. Self-confidence is something we all need, but unfortunately, we can’t just run out to the store and buy it. It is something that must come from within, and for some, it can be incredibly difficult to achieve. Are you spinning your wheels trying to achieve your goals? Self-confidence is important to have in the work place, in your social circles and in your home life. When you are lacking in confidence, you will hold yourself back from being your best. You have the power within to do anything you set your mind to and I am going to show you how. Self Confidence Secrets contains the tools you need to bolster your confidence and self-esteem, so you can live your dreams! This book contains proven steps and strategies on how to increase your self-confidence quickly. I will show you how to change your life for the better and boost your self-esteem in the process using simple, easy-to-learn skills and exercises that will give you a lifetime full of meaning and happiness. One of the biggest causes of low self-esteem and lack of confidence is underlying insecurities. It is vital to identify these and learn how to effectively manage them. I will show you how. Here Is A Preview of What You'll Learn... * Importance of Self Confidence * Identifying Insecurities * Effective Management of Insecurities * Failure is Your Friend * Overcoming Shyness * Achieving Your Goals * Health and Wellbeing * 10+1 Quick Confidence Boosters And much, much more! You deserve to be happy and you deserve to love yourself just as you are. By immediately implementing the techniques in this book you will gain back a healthy level of self-esteem and confidence, so you can achieve anything you desire! Buy this ebook now so you can begin living the life you desire today!

Download or read book Brilliant Self Confidence written by Mike McClement and published by Pearson UK. This book was released on 2012-12-27 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone can build lasting, unshakable confidence and go after the life they really want to live. Whether it’s making a career change, finding a romantic partner or meeting new people, Brilliant Self-confidence is packed with all the advice necessary to help you develop the confidence and motivation to be successful, so you can change your approach to life forever and start transforming your life today. BRILLIANT OUTCOMES • Feel motivated, positive and confident • Learn to exploit your strengths and embrace opportunities • Find out how to overcome setbacks • Assert yourself and go after the life you want

Download or read book Ten Days to Self Esteem written by David D. Burns and published by Harper Collins. This book was released on 2013-04-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wake up dreading the day? Do you feel ciscouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationship problems. In Ten Days to Self-esteem, Dr. David Burns presents innovative, clear, and compassionate methods that will help you identify the causes of your mood slumps and develop a more positive outlook on life. You will learn that You feel the way you think: Negative feelings like guilt, anger, and depression do not result from the bad things that happen to you, but from the way you think about these events. This simple but revolutionary idea can change your life! You can change the way you feel: You will discover why you get depressed and learn how to brighten your outlook when you're in a slump. You can enjoy greater happiness, productivity, and intimacy—without drugs or lengthy therapy. Can a self-help book do all this? Studies show that two thirds of depressed readers of Dr. Burns's classic bestseller, Feeling Good: The New Mood Therapy,experienced dramatic felief in just four weeks without psychotherapy or antidepressant medications. Three-year follow-up studies revealed that readers did not relapse but continued to enjoy their positive outlook. Ten Days to Self-esteem offers a powerful new tool that provides hope and healing in ten easy steps. The methods are based on common sense and are not difficult to apply. Research shows that they really work! Feeling good feels wonderful. You owe it to yourself to feel good!

Download or read book Perfectly Confident written by Don A. Moore and published by HarperCollins. This book was released on 2020-05-26 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: An expert on the psychology of decision making at Berkeley’s Haas School of Business helps readers calibrate their confidence, arguing that some confidence is good, but overconfidence can hinder growth. A surge of confidence can feel fantastic—offering a rush of energy, even a dazzling vision of the future. It can give us courage and bolster our determination when facing adversity. But if that self-assurance leads us to pursue impossible goals, it can waste time, money, and energy. Self-help books and motivational speakers tell us that the more confident we are, the better. But this way of thinking can lead to enormous trouble. Decades of research demonstrates that we often have an over-inflated sense of self and are rarely as good as we believe. Perfectly Confident is the first book to bring together the best psychological and economic studies to explain exactly what confidence is, when it can be helpful, and when it can be destructive in our lives. Confidence is an attitude that takes into account both personal feelings and the facts. Don Moore identifies the ways confidence behaves in real life and raises thought-provoking questions. How optimistic should you be about an uncertain future? What justifies your confidence in something amorphous and subjective like your attractiveness or sense of humor? Moore reminds us that the key to success is to avoid being both over- and under-confident. In this essential guide, he shows how to become perfectly confident—how to strive for and maintain the well-calibrated, adaptive confidence that can elevate all areas of our lives.

Download or read book Hidden Secrets of Confidence Uncovered written by Shawn Christian and published by . This book was released on 2020-09-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: