Download or read book A Woman Makes a Plan written by Maye Musk and published by Penguin. This book was released on 2019-12-31 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Warm, honest and true--A Woman Makes A Plan is full of insight as well as a good dose of humor, offering readers a lifetime of hard-won advice." --Diane Von Furstenberg The international supermodel shares personal stories and lessons learned from a life of "living dangerously--carefully" Maye Musk is a fashionable, charming, jet-setting supermodel with a fascinating and tight-knit circle of family and friends--and is 71 years old. But things were not always so easy or glamorous--she became a single mom at 31, struggling through poverty to provide for her three children; dealt with weight issues as a plus-size model and overcame ageism in the modeling industry; and established a lifelong career as a respected dietitian, all the while starting over in eight different cities across three countries and two continents. But she made her way through it all with an indomitable spirit and a no-nonsense attitude to become a global success at what she calls the "prime of her life." As everyone who follows her obsessively on social media knows, Maye is a fount of frank and practical advice on how the choices you make in every decade can pay off in surprising, exciting ways throughout your life. In A Woman Makes a Plan, Maye shares experiences from her life conveying hard-earned wisdom on career (the harder you work, the luckier you get), family (let the people you love go their own way), health (there is no magic pill), and adventure (make room for discovery, but always be ready for anything). You can't control all that happens in life, but you can have the life you want at any age. All you have to do is make a plan.
Download or read book Summary of Maye Musk s A Woman Makes a Plan written by Everest Media, and published by Everest Media LLC. This book was released on 2022-03-27T22:59:00Z with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 Aging doesn’t have to stop you from moving forward. look after yourself as best you can by eating well, smiling, and being active, happy, and confident. #2 I began modeling when I was teenager in Pretoria, South Africa. I was paid well for a girl my age, and I didn’t feel special or privileged about it. I just wanted to go to university and get married later. #3 I was not the only model in Toronto in my forties. While usually I would be the only person at a modeling job who wasn’t in her teens or twenties, that was not always the case. I remember once doing a runway show where it was all older women and men. #4 I was in my fifties when I stopped modeling. I’d been modeling for decades, but maybe it was time. I was told that nobody liked my look anymore. I decided to stop coloring my hair, and it grew out white.
Download or read book Feel Fantastic written by W. Maye Musk and published by Macmillan Canada. This book was released on 1996 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Elon Musk written by Anna Crowley Redding and published by Macmillan + ORM. This book was released on 2019-07-02 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elon Musk, visionary behind SpaceX and CEO of both the electric car company Tesla and the social media platform Twitter, is constantly generating headlines. But how did he get there? This riveting and beautifully designed YA biography shows how a once-bullied school boy became a figure the New York Times described as "arguably the most important and successful entrepreneur in the world." Online banking, reusable rockets, electric sports cars, improved solar power, colonizing Mars—Elon Musk is full of unique, daring, and highly-publicized ideas that he believes will help save the world. But behind his legendary drive and the mind-blowing headlines seen on CNN, Forbes, or The Wall Street Journal is the story of a bullied and beaten school boy who, through creativity and determination, decided to rewrite his narrative and find groundbreaking ways to make the world a better place. With the sense of fun and style that he has become so well-known for, of course. From hosting raves to pay for college to rewriting the rules on space travel, Elon Musk has always gone his own way, to either the dismay or admiration of the general public. And now, award-winning investigative journalist Anna Crowley Redding takes readers on a well-researched trip through Elon's life and accomplishments.
Download or read book The Menopause Diet Plan written by Hillary Wright, M.Ed., RDN and published by Rodale Books. This book was released on 2020-09-08 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits “My friends and well-respected colleagues have written The Menopause Diet Plan to help you feel healthier, happier, and more confident during this change in your life.”—Maye Musk, MS, RDN, and author of A Woman Makes a Plan Menopause is uncharted territory for women, and it can be difficult to know how to ease the effects of hormonal changes that can often start in your 40s. With honesty and optimism, The Menopause Diet Plan encourages a positive, fad-free approach to managing your physical and emotional health during perimenopause and menopause. It highlights current scientific knowledge about the best diet and lifestyle choices to manage your weight; keep your heart, brain, and bones healthy; and decrease the risk for cancer and other chronic conditions. It also offers natural strategies to help diminish hot flashes, manage sleep difficulties and mood swings, improve energy, and more. The Menopause Diet Plan takes a unique approach to eating before, during, and after menopause. Registered dietitians Hillary Wright and Elizabeth Ward provide a customizable, plant-based eating plan that is rich in protein, fiber, and other beneficial nutrients, moderate in carbohydrates, and low in saturated fat, sodium, and added sugars. Balancing evidence-based advice with real-life circumstances and personal experience, it combines the best of the world's healthiest diets with the latest nutrition research for women in the menopause transition. Recipes such as Peanut Butter Smoothie, Chicken Italiano, and Chocolate Oatmeal Energy Balls make it easier to eat delicious, satisfying foods that nourish your body. With a comprehensive approach to better health, The Menopause Diet Plan helps women take charge of their well-being and live life to the fullest.
Download or read book The Complete Wedding Planner and Organizer written by Elizabeth Lluch and published by WS Publishing Group. This book was released on 2006-11 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: America's top wedding experts provide up-to-date information in a handy three-ring binder designed to help brides stay organized and on top of their wedding plans.
Download or read book Lean Out written by Tara Henley and published by Appetite by Random House. This book was released on 2020-03-24 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NATIONAL BESTSELLER "Travel to the land of Couldn't Be More Timely."--Margaret Atwood on Lean Out, in the West End Phoenix "What begins as one woman's critique of our culture of overwork and productivity ultimately becomes an investigation into our most urgent problems: vast inequality, loneliness, economic precarity, and isolation from the natural world. Henley punctures the myths of the meritocracy in a way few writers have. This is an essential book for our time." --Mandy Len Catron, author of How to Fall in Love with Anyone A deeply personal and informed reflection on the modern world--and why so many feel disillusioned by it. In 2016, journalist Tara Henley was at the top of her game working in Canadian media. She had traveled the world, from Soweto to Bangkok and Borneo to Brooklyn, interviewing authors and community leaders, politicians and Hollywood celebrities. But when she started getting chest pains at her desk in the newsroom, none of that seemed to matter. The health crisis--not cardiac, it turned out, but anxiety--forced her to step off the media treadmill and examine her life and the stressful twenty-first century world around her. Henley was not alone; North America was facing an epidemic of lifestyle-related health problems. And yet, the culture was continually celebrating the elite few who thrived in the always-on work world, those who perpetually leaned in. Henley realized that if we wanted innovative solutions to the wave of burnout and stress-related illness, it was time to talk to those who had leaned out. Part memoir, part travelogue, and part investigation, Lean Out tracks Henley's journey from the heart of the connected city to the fringe communities that surround it. From early retirement enthusiasts in urban British Columbia to moneyless men in rural Ireland, Henley uncovers a parallel track in which everyday citizens are quietly dropping out of the mainstream and reclaiming their lives from overwork. Underlying these disparate movements is a rejection of consumerism, a growing appetite for social contribution, and a quest for meaningful connection in this era of extreme isolation and loneliness. As she connects the dots between anxiety and overwork, Henley confronts the biggest issues of our time.
Download or read book Elon Musk written by Influential Individuals and published by . This book was released on 2017-11-22 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elon Musk: The Life, Lessons & Rules for Success What can't Elon Musk do? As CEO of SpaceX and Tesla, founder of The Boring Company, and cofounder of OpenAI, Musk seems to be everywhere all at once, pushing all kinds of incredible new technologies. He's said he won't be happy until we've escaped Earth and colonized Mars. Between space rockets, electric cars, solar batteries, research into killer robots, and the billions he's made along the way, Musk is basically a real-life Tony Stark -- which is why he served as an inspiration for "Iron Man." But it wasn't always easy for Musk. This book covers how he went from getting bullied in school to small-time entrepreneur to CEO of two major companies that seem like they're straight out of science fiction -- and how he almost went broke along the way. The aim of this book is to be educational and inspirational with actionable principles you can incorporate into your own life straight from the great man himself. *INCLUDING* Elon Musk's 15 Rules for Success, 60 Greatest Quotes & 40 Little known facts! Don't wait, grab your copy today!
Download or read book Lessons written by Gisele Bündchen and published by Penguin. This book was released on 2018-10-02 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller Supermodel and philanthropist Gisele Bündchen shares personal stories, insights, and photos to explore lessons that have helped shape her life. Gisele Bündchen's journey began in southern Brazil, growing up with five sisters, playing volleyball, and rescuing the dogs and cats around her hometown. In fact, she wanted to become either a professional volley player or a veterinarian. But at the age of 14, fate suddenly intervened in in the form of a modeling scout, who spotted her in São Paulo. Four years later, Gisele's appearance in Alexander McQueen's memorably rain-soaked London runway show in the spring 1998 launched her spectacular career as a fashion model, and put an end to the "heroin chic" era of fashion. Since then, Gisele has appeared in almost 400 ad campaigns and on over 1200 magazine covers. She has walked in more than 470 fashion shows for the most influential brands in the world. Gisele has become an icon, leaving a lasting mark on the fashion industry. But until now, few people have gotten to know the real Gisele, a woman whose private life stands in dramatic contrast to her public image. In Lessons, she reveals for the first time who she really is and what she's learned over the past 37 years to help her live a meaningful life--a journey that takes readers from a childhood spent barefoot in small-town Brazil, to an internationally successful career, motherhood and marriage to quarterback Tom Brady. A work of great openness and vulnerability, Lessons reveals the inner life of a very public woman.
Download or read book Insane Mode written by Hamish McKenzie and published by Dutton Juvenile. This book was released on 2018 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tells the story of Tesla and argues that, under Elon Musk's "insane mode" leadership, the company is bringing an end to the era of gasoline-powered transportation.
Download or read book Tangible Things written by Laurel Thatcher Ulrich and published by Oxford University Press. This book was released on 2015-02-06 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world obsessed with the virtual, tangible things are once again making history. Tangible Things invites readers to look closely at the things around them, ordinary things like the food on their plate and extraordinary things like the transit of planets across the sky. It argues that almost any material thing, when examined closely, can be a link between present and past. The authors of this book pulled an astonishing array of materials out of storage--from a pencil manufactured by Henry David Thoreau to a bracelet made from iridescent beetles--in a wide range of Harvard University collections to mount an innovative exhibition alongside a new general education course. The exhibition challenged the rigid distinctions between history, anthropology, science, and the arts. It showed that object-centered inquiry inevitably leads to a questioning of categories within and beyond history. Tangible Things is both an introduction to the range and scope of Harvard's remarkable collections and an invitation to reassess collections of all sorts, including those that reside in the bottom drawers or attics of people's houses. It interrogates the nineteenth-century categories that still divide art museums from science museums and historical collections from anthropological displays and that assume history is made only from written documents. Although it builds on a larger discussion among specialists, it makes its arguments through case studies, hoping to simultaneously entertain and inspire. The twenty case studies take us from the Galapagos Islands to India and from a third-century Egyptian papyrus fragment to a board game based on the twentieth-century comic strip "Dagwood and Blondie." A companion website catalogs the more than two hundred objects in the original exhibition and suggests ways in which the principles outlined in the book might change the way people understand the tangible things that surround them.
Download or read book Norma Kamali I Am Invincible written by Norma Kamali and published by Abrams. This book was released on 2021-02-02 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wit and wisdom from the innovative, influential, and empowering wellness guru and designer Norma Kamali In her first book, fashion legend Norma Kamali offers readers a stylish, inspiring, and heartfelt handbook for gliding boldly through each of life’s decades with purpose and power. Manifesto, memoir, and essential guide, its pages are informed by 50 years of Kamali’s twists, turns, triumphs, and failures experienced while ï¬?nding the courage and conviction to race after her dreams and never look back. At 75, Kamali looks—and acts—nearly half her age. The secret, she writes, is learning to age with power: Embracing a healthy lifestyle and looking forward to every milestone and the changes they bring, with the realization that reaching one’s potential has no date. With wisdom and wit, Kamali imparts her lessons on authentic beauty, timeless style, career-building, ï¬?tness, and health through personal stories, worldly insight, and actionable advice designed to help women of every age create their happiest, healthiest, most successful and fulfilling lives.
Download or read book No Filter written by Paulina Porizkova and published by Penguin. This book was released on 2022-11-15 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A book about a rare life, profound love, profound grief, anxiety, self-assurance, empowerment, aging, loss, and joy. It is nuanced, complex, insightful, helpful, and constantly surprising.” —Ann Patchett, New York Times bestselling author of These Precious Days Writer and former model Paulina Porizkova pens a series of intimate, introspective, and enlightening essays about the complexities of womanhood at every age, pulling back the glossy magazine cover and writing from the heart. Born in Cold War Czechoslovakia, Paulina Porizkova rose to prominence as a model, appearing on her first Sports Illustrated Swimsuit Issue cover in 1984. As the face of Estée Lauder in 1989, she was one of the highest-paid models in the world. When she was cast in the music video for the song “Drive” by The Cars, it was love at first sight for her and frontman Ric Ocasek. He was forty at the time, and Porizkova was nineteen. The decades to come would bring marriage, motherhood, a budding writing career; and later sadness, loneliness, isolation, and eventually divorce. Following her ex-husband’s death—and the revelation of a deep betrayal—Porizkova stunned fans with her fierce vulnerability and disarming honesty as she let the whole world share in her experience of being a woman who must start over. This is a wise and compelling exploration of heartbreak, grief, beauty, aging, relationships, re-invention and finding your purpose. In these essays, Porizkova bares her soul and shares the lessons she’s learned—often the hard way. After a lifetime of being looked at, she is ready to be heard.
Download or read book What If This Were Enough written by Heather Havrilesky and published by Anchor. This book was released on 2019-10-08 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: *A Publishers Weekly Best Book of 2018* *A Bustle Best Nonfiction Book of 2018* *One of Chicago Tribune's Favorite Books by Women in 2018* *A Self Best Book of 2018 to Buy for the Bookworm in Your Life* By the acclaimed critic, memoirist, and advice columnist behind the popular "Ask Polly," an impassioned collection tackling our obsession with self-improvement and urging readers to embrace the imperfections of the everyday Heather Havrilesky's writing has been called "whip-smart and profanely funny" (Entertainment Weekly) and "required reading for all humans" (Celeste Ng). In her work for New York, The Baffler, The New York Times Magazine, and The Atlantic, as well as in "Ask Polly," her advice column for The Cut, she dispenses a singular, cutting wisdom--an ability to inspire, provoke, and put a name to our most insidious cultural delusions. What If This Were Enough? is a mantra and a clarion call. In its chapters--many of them original to the book, others expanded from their initial publication--Havrilesky takes on those cultural forces that shape us. We've convinced ourselves, she says, that salvation can be delivered only in the form of new products, new technologies, new lifestyles. From the allure of materialism to our misunderstandings of romance and success, Havrilesky deconstructs some of the most poisonous and misleading messages we ingest today, all the while suggesting new ways to navigate our increasingly bewildering world. Through her incisive and witty inquiries, Havrilesky urges us to reject the pursuit of a shiny, shallow future that will never come. These timely, provocative, and often hilarious essays suggest an embrace of the flawed, a connection with what already is, who we already are, what we already have. She asks us to consider: What if this were enough? Our salvation, Havrilesky says, can be found right here, right now, in this imperfect moment.
Download or read book Life Makeover written by Dominique Sachse and published by Thomas Nelson. This book was released on 2022-04-05 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever been so overwhelmed by responsibilities or other people’s needs that you forgot to make time for yourself? They say beauty is only skin-deep, but there is power in embracing your outward beauty as the first step in living with internal boldness, confidence, and renewed joy. An outside-in approach to beauty isn’t for other people’s perception of you, but for your interpretation of yourself and how much you’re willing to explore. Sachse has confirmed the unmistakable link between external appearance and self-confidence, and she wants to show you how to rekindle both. In the pages of this book, Sachse offers a vulnerable look into her own mistakes and imperfections and explains how making over her outward appearance resulted in a happier and healthier version of herself—emotionally, spiritually, and physically. Filled with confidence-boosting wisdom about cultivating rest and lifegiving hobbies, Sachse shows you: how making small changes to your outward appearance can be a pathway to building confidence and making other new transformations in your life practical tips about hair, makeup, and fashion from an expert the benefits of taking bold risks – your life is too valuable to be left on autopilot how to analyze your past and see where you self-sabotaged, and look for traits that served you well and can serve you in the future Sachse knows no amount of makeup can compare to the look of a confident, classy, and kind woman, and that there’s nothing like the glow that comes from inner beauty. It’s time to discover—or rediscover—who you really are and live your life to the fullest.
Download or read book Intelligence Isn t Enough written by Carice Anderson and published by Jonathan Ball Publishers. This book was released on 2021-01-25 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This book should be part of every corporate onboarding programme! It will empower every new entrant to the world of work with the power skills to help them succeed.' — Celiwe Ross, Human Capital Director, Old Mutual Having worked for over 17 years with top companies in South Africa and abroad, Carice Anderson, a professional development manager, coach and consultant, shares her insider knowledge while also shedding a light on the harsh realities of corporate environments. Drawing on her years of experience and research, the author argues that many young Black professionals struggle early on in their careers as they lack the necessary soft skills to successfully navigate their work environments and reach their full potential. Including advice and anecdotes from 30 successful Black leaders who have worked across Africa, Europe, and North America, Intelligence Isn't Enough aims to empower young Black graduates who have just entered the workforce and Black professionals already at work. Anderson guides readers on how to survive and thrive in corporate spaces, how to take a more strategic approach to their careers, and how to understand themselves and others more deeply. In addition, the book provides useful tips on how young professionals can strengthen their workplace relationships, sharpen their communication skills, improve their personal brands and, ultimately, make an impact. Intelligence Isn't Enough is the Black professional's guide to standing out and showing up at your best and as your most authentic self at work.
Download or read book Elon Musk written by Ashlee Vance and published by Random House. This book was released on 2017-01-24 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elon Musk is an inspirational role model for young entrepreneurs, breaking boundaries and revolutionising the tech-world. He is also the real-life inspiration for the Iron Man series of films, starring Robert Downey Junior. From his humble beginnings in apartheid South Africa, he showed himself to be an exceptionally bright child, and overcame brutal bullying to become the world's most exciting entrepreneur, founding PayPal, SpaceX, Tesla and Solar City. He has emerged as something of a superhero-like figure for today's generation of children. He's not only seen as an entrepreneur in the spirit of a Steve Jobs but as an inventor and bold thinker. He's the guy offering children the possibility of a brighter, more exciting future and has come to symbolize innovation and optimism.
