Download or read book The Inner Work written by Ashley Cottrell and published by Independently Published. This book was released on 2019-05-03 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Inner Work will take you on a hero's journey through the uncharted depths of your subconscious mind to understand your shadows and unlock the greatness of your full potential. Through the uprooting of limiting beliefs and transcendence of themes of consciousness which perpetuate suffering, true freedom and lasting happiness will finally be revealed. By process of radical self-analysis and a practical three-step method, The Inner Work invites you to let go of your struggle with life. If you are a human, and you want to be happy, this book is for you.

Download or read book Summary of Mathew Micheletti s The Inner Work written by Milkyway Media and published by Milkyway Media. This book was released on 2024-01-23 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the Summary of Mathew Micheletti's The Inner Work in 20 minutes. Please note: This is a summary & not the original book. "The Inner Work" by Mathew Micheletti is a guide to self-discovery and transformation, emphasizing the importance of transcending limiting beliefs and recognizing one's inherent worthiness. The book posits that happiness, love, and freedom are natural states, often obstructed by misconceptions about human consciousness. It explores themes of consciousness shared across humanity, which dictate our experiences and levels of satisfaction...

Download or read book The Joy in Business written by Joy J. D. Baldridge and published by John Wiley & Sons. This book was released on 2019-01-07 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Successfully cope with day-to-day problems—and find joy along the way The Business of Joy provides you with an abundance of practical and immediately applicable life-changing ideas and inspirational, thought-provoking, and entertaining stories and quotes—in an instant. Each chapter is designed to be read and absorbed in approximately 60 seconds, offering you “Golden Nuggets” and “Joy Gems” that will help make positive, lasting change. Inside, you get an abundance of time-tested formulas that can instantly be used to solve common and uncommon day-to-day issues. This, in and of itself, will help to better yourself today, with work and life moving at the lightning speed of thought. Find unique coping mechanisms when facing adversity Benefit from tangible, motivational, and self-management tools to forge ahead Keep perspective regardless of circumstance Build a sturdy foundation for positive culture and change With the simple information in The Business of Joy, you’ll find all the guidance you need to find positivity in your daily life.

Download or read book No Self No Problem written by Chris Niebauer and published by Hierophant Publishing. This book was released on 2019-09-03 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: While in grad school in the early 1990s, Chris Niebauer began to notice striking parallels between the latest discoveries in psychology, neuroscience, and the teachings of Buddhism, Taoism, and other schools of Eastern thought. When he presented his findings to a professor, his ideas were quickly dismissed as “pure coincidence, nothing more.” Fast-forward 20 years later and Niebauer is a PhD and a tenured professor, and the Buddhist-neuroscience connection he found as a student is practically its own genre in the bookstore. But according to Niebauer, we are just beginning to understand the link between Eastern philosophy and the latest findings in psychology and neuroscience and what these assimilated ideas mean for the human experience. In this groundbreaking book, Niebauer writes that the latest research in neuropsychology is now confirming a fundamental tenet of Buddhism, what is called Anatta, or the doctrine of “no self.” Niebauer writes that our sense of self, or what we commonly refer to as the ego, is an illusion created entirely by the left side of the brain. Niebauer is quick to point out that this doesn't mean that the self doesn't exist but rather that it does so in the same way that a mirage in the middle of the desert exists, as a thought rather than a thing. His conclusions have significant ramifications for much of modern psychological modalities, which he says are spending much of their time trying to fix something that isn’t there. What makes this book unique is that Niebauer offers a series of exercises to allow the reader to experience this truth for him- or herself, as well as additional tools and practices to use after reading the book, all of which are designed to change the way we experience the world—a way that is based on being rather than thinking.

Download or read book I Love Me More written by Jenna Banks and published by Greenleaf Book Group. This book was released on 2022-03-08 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to why we should first love ourselves and how to go about it Most women have been conditioned to believe that self-love is selfish and that self-sacrifice is a virtue. Many focus their desire for love and wholeness outside themselves and onto others, such as their partners, only to feel disappointed that they don’t get back what they give. Does this ring true for you? With I Love Me More, entrepreneur, speaker, and single mom Jenna Banks crushes the myths about how we should relate to ourselves. She wants to help you stop freely giving all your power away and start understanding your worth. Jenna uses highly relatable examples from her life story to convey important messages about how you can live a fuller, more rewarding life by embracing your own value and power. I Love Me More details valuable, empowering lessons, including: You must love yourself more than anyone else. It’s okay to say no. Don’t look for external approval. What you feel about yourself is what matters most. How you treat yourself is how you will be treated by others. Always trust your intuition, even when it makes no sense. Your relationship with yourself is the most important relationship you’ll ever have. Jenna’s down-to-earth, personable voice guides you through topics such as defining self-love, the ways we sabotage self-love, how to put yourself first, how to use self-love to be valued at work, how to balance caring for yourself and caring for others, and much more. Following Jenna’s lead, you’ll learn to embrace your inner warrior goddess!

Download or read book Relationship Within written by Ingrid Frances Smyer PH.D and published by Balboa Press. This book was released on 2013-09 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relationship Within offers practical advice on how to monitor and ease your stress around relationships. It offers a strength-based approach that builds on the multiple capacities, resiliencies, talents, abilities, and the inherent worth of individuals to create lasting relationships. Psychology and relationship expert Ingrid Fran Smyer reveals the positive aspects of an inner relationship that encompasses an individual's whole life, including mind, body, spirit, and community. Relationship Within explores how personality, upbringing, and life events lead to problematic relationship patterns. The good news is that there is hope. The recovery of relationships begins with an initial stage of awareness in which the person recognizes that change is possible. Ingrid provides insight into how this dynamic influences family life, career choices, optimum health, and longevity.

Download or read book Thoughts Alive written by Cindy Wahlberg and published by . This book was released on 2023-09-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Cork Dork written by Bianca Bosker and published by Penguin. This book was released on 2017-03-28 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER AND A NEW YORK TIMES CRITICS' PICK “Thrilling . . . [told] with gonzo élan . . . When the sommelier and blogger Madeline Puckette writes that this book is the Kitchen Confidential of the wine world, she’s not wrong, though Bill Buford’s Heat is probably a shade closer.” —Jennifer Senior, The New York Times Professional journalist and amateur drinker Bianca Bosker didn’t know much about wine—until she discovered an alternate universe where taste reigns supreme, a world of elite sommeliers who dedicate their lives to the pursuit of flavor. Astounded by their fervor and seemingly superhuman sensory powers, she set out to uncover what drove their obsession, and whether she, too, could become a “cork dork.” With boundless curiosity, humor, and a healthy dose of skepticism, Bosker takes the reader inside underground tasting groups, exclusive New York City restaurants, California mass-market wine factories, and even a neuroscientist’s fMRI machine as she attempts to answer the most nagging question of all: what’s the big deal about wine? What she learns will change the way you drink wine—and, perhaps, the way you live—forever. “Think: Eat, Pray, Love meets Somm.” —theSkimm “As informative as it is, well, intoxicating.” —Fortune

Download or read book The Inner Self written by Hugh Mackay and published by Macmillan Publishers Aus.. This book was released on 2020-08-11 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'How can I get in touch with this real self, underlying all my surface behaviour? How can I become myself?' Carl Rogers, US psychotherapist The Inner Self is a book about the ways we hide from the truth about ourselves and the psychological freedom we enjoy when we finally face that most searching question of all: 'Who am I, really?' Hugh Mackay explores our 'top 20' hiding places - from addiction to materialism, nostalgia to victimhood. He explains how it is our fear of love's demands that drive us into hiding. He argues that love is our highest ideal, the richest source of life's meaning and purpose, and the key to our emotional security, personal serenity and confidence. Yet Mackay exposes the great paradox of human nature, that while love brings out our best, we don't always want our best brought forward. Powerfully written and drawing on a lifetime of research, The Inner Self is a work of extraordinary insight by one of Australia's most respected psychologists.

Download or read book The Reclamation of Self written by Michael Aiello and published by CreateSpace. This book was released on 2015-04-02 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traumas we experience as children remain with us, influencing our self-concept, behavior, and self-worth. The effects of verbal and physical abuse cannot be overstated and leave the child within us feeling isolated, fearful, and powerless. As adults, when we criticize ourselves, the voice we employ is most likely the internalized voice of the negative parent or caregiver, which sadly leads us to believe we were bad or defective as children. The Reclamation of Self offers information and techniques that inspire positive change, love, healing, and confidence. Under Michael Aiello's expert guidance, you'll discover how to create a safe, comforting environment within your psyche, where you can reunite with your inner child and reclaim the pure essence of who you are. Inside all of us is a bright star-child, our inner-self of pure potential, who is reaching out for us. This child longs for the acceptance and love of its future self-to be gathered into our arms and to be loved the way we were always meant to be loved.

Download or read book Map of Desire written by Fu-Ding Cheng and published by . This book was released on 2014-05-23 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Map of Desire is an elegant, innovative, and powerful blueprint for self-fulfillment. Through the power of pictures, it reveals inner landscapes. By seeing the topography of our own psyche, we can then identify, locate and (with the aid of transformative Practices), conquer those inner demons that typically sabotage our best efforts. Furthermore, as with all maps, we can see clear paths towards our true destinations all the way to personal freedom. Thanks to Fu-Ding Cheng's background in art and architecture, the "maps" are expertly designed, beautifully illustrated, and wonderfully instructive. Based on timeless wisdom traditions East and West, and informed by his own breakthrough awakening with world renowned shaman don Miguel Ruiz, the writing is as clear as it is authoritative, the practices effective as they are timely. With bold promise and sense of adventure, this book invites you to a journey rich and rewarding. "Fu-Ding is a nagual, a Master...Study these maps, follow the guidance, and you will find yourself enjoying your journey towards self-fulfillment." --don Miguel Ruiz Fu-Ding Cheng began his career as an architect, but has dedicated the past three decades to books, films, and spirituality. Since life-changing experiences with shaman, don Miguel Ruiz, he has been devoted to distilling the highest wisdoms into practical pathways to personal freedom for everyone. For more on his work, please visit www.fudingcheng.com or facebook.com/MapofDesire.

Download or read book Inner Work written by Robert A. Johnson and published by Harper Collins. This book was released on 2009-11-03 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Robert A. Johnson, the bestselling author of Transformation, Owning Your Own Shadow, and the groundbreaking works He, She, and We, comes a practical four-step approach to using dreams and the imagination for a journey of inner transformation. In Inner Work, the renowned Jungian analyst offers a powerful and direct way to approach the inner world of the unconscious, often resulting in a central transformative experience. A repackaged classic by a major name in the field, Robert Johnson’s Inner Work enables us to find extraordinary strengths and resources in the hidden depths of our own subconscious.

Download or read book Sacred Woman written by Queen Afua and published by One World. This book was released on 2012-06-20 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: The twentieth anniversary edition of a transformative blueprint for ancestral healing—featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls “This book was one of the first that helped me start practices as a young woman that focused on my body and spirit as one.”—Jada Pinkett Smith Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and The Rites of Passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.

Download or read book Loving through Your Differences written by James L. Creighton and published by New World Library. This book was released on 2019-02-05 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: FIND HAPPINESS AND FULFILLMENT THROUGH — RATHER THAN DESPITE — YOUR DIFFERENCES Dr. James Creighton has worked with couples for decades, facilitating communication and conflict resolution and teaching them the tools to build healthy, happy relationships. He has found that many couples start out believing they like the same things, see people the same way, and share a united take on the world. But inevitably differences crop up, and it can be profoundly discouraging to find that one's partner sees a person, situation, or decision completely differently. Although many relationships flounder at this point, Creighton shows that this can actually be an opportunity to forge stronger ties. In Loving through Your Differences, he draws on the latest research in cognitive science and developmental psychology to show how we invent our realities with our perceptual minds. He then provides clear, concrete tools for shifting our perceptions and reframing our responses. The result moves couples out of the fear and alienation of "your way or my way" and into a deep understanding of the other that allows for an "our way." As Creighton shows, this way of being together, based on the reality of individuality rather than the illusion of sameness, sets the stage for long-term excitement, discovery, and fulfillment.

Download or read book Seeds Planted in Concrete written by Bianca Sparacino and published by . This book was released on 2015-12-15 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through illustration and poetry, Seeds Planted in Concrete is Bianca Sparacino's raw testament to the beauty that is found within the contrasts of life. By writing truthfully about the intricacies of both love and loss, Sparacino's first collection of work is one that will speak to the very depths of those who read it, inspiring a will to love, and live. This collection is a manifesto of the journey every human being takes throughout their life; an assembly of words that celebrates the resilience of the human heart through stages of hurting, feeling, healing and loving.

Download or read book Breaking Normal written by Daniel Eisenman and published by . This book was released on 2017-05-30 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past decade of creating epic personal development retreats, Daniel Eisenman has traveled around the world experiencing beautiful, exotic settings and amazing people. His one big observation is that so many people keep the lid on their growth and opportunities to thrive. This is a self-imposed limitation ... nobody tells us to do this! Daniel blows the lid off and gives you a retreat experience in a book. What's inside Breaking Normal: ReWild Your Inner Child and Set the Truth Free?*You'll get to feel what it means to be raw and vulnerable, excited and glowing with a sacred knowledge about your future. *You'll learn to communicate with others in a way that cuts through the limitations we used to let entangle us. *You'll have tools and insight for building your own tribe, be it your family or community or the world at large.

Download or read book You Deserve This Sh t written by Jordan Tarver and published by . This book was released on 2021-05-11 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling lost, stuck, or confused? You may need a roadmap for the journey from where you are now to becoming the best version of yourself. In this authentic self-help book, Jordan Tarver, introspective author and world traveler, guides you on a journey of self-discovery. A near-death experience in 2013 and a soul-searching solo backpacking trip taught Jordan how to live. Since then, he's dedicated himself to living a life infused with meaning and empowering others to do the same. He uses inspiring stories, workable tactics, understandable action steps, and simple language that help you: ① Get unstuck ② Find your path ③ Become the best version of yourself As you progress through its pages, you'll learn how to create positive change in your life NOW to live the life of your dreams FOREVER. By the end of You Deserve This Sh!t, you'll have a newfound awareness of yourself and the world around you, the courage to always go outside your comfort zone, and the passion for living an intentional life. You will feel empowered to make choices that align with your goals and feel deserving of the exact life you want to live. Let your journey begin. This book is your nudge. ◆◆◆ BONUS: Enjoy free content at the end of the book to continue your journey of becoming the best version of yourself.