Download or read book Summary of Jon Frederickson s The Lies We Tell Ourselves written by Everest Media, and published by Everest Media LLC. This book was released on 2022-05-22T22:59:00Z with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 We all have experienced and been overwhelmed by the pain of life. We seek help, thinking we are wrong when our lies are wrong. We wonder if we are broken when our lies are breaking, allowing our feelings to emerge. #2 When we avoid what we need to face, we suffer the symptoms that bring us to therapy. We can’t bear the pain of life alone, so we seek help from others. But we need not seek anything because our feelings, our anxiety, the lies we tell ourselves, and even the truths we avoid are all here. #3 We must embrace what is here, what is happening, and what we are feeling. We must stop running away from our feelings and what provokes them. To heal, we must embrace reality and our feelings about it. #4 Everyone who needs healing has a story of heartbreak, loss, and feelings so painful that we can’t finish our journey. To finish this journey, we seek a person to help us go the rest of the way.
Download or read book Lies We Tell Ourselves written by Jon Frederickson and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In The Lies We Tell Ourselves, psychotherapist Jon Frederickson reveals the ways we fool ourselves and how to get unstuck. Through dozens of stories and examples, he demonstrates that the apparent cause of our problems is almost never the real cause. In addition, he reveals what we really fear and how to face it. In the spirit of Stephen Grosz and Irving Yalom, Frederickson shows how to recognize the lies we tell ourselves and face the truths we have avoided--and stop saying yes when we really mean no."--Amazon.com.
Download or read book Lies We Tell Ourselves The Psychology of Self Deception written by Cortney S. Warren, Ph.D. and published by Choose Honesty, LLC, Cortney S. Warren, Ph.D.. This book was released on with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humans are excellent liars. We don’t like to think of ourselves as capable of lying; it hurts us too much to admit. So we lie to ourselves about that, too. As a clinical psychologist, I am regularly confronted with the brutal truth that we all lie. I am not talking about deliberate, bold-faced lying. No, this type of dishonesty is far harder to detect and admit. It is the kind of lying that comes from not being psychologically strong enough to be honest with ourselves about who we are. And I believe that it is our biggest obstacle to living a fulfilling life. I wrote this book for anyone interested in becoming more honest. In it, I present a range of self-deceptive examples couched in psychological theory to help us explore ourselves. Although it is a relatively short book, indented to be read in about an hour, I hope that the content provokes deep thought. For when we are honest about who we really are, we have the opportunity to change.
Download or read book Co Creating Change written by Jon Frederickson and published by Bch Fulfillment & Distribution. This book was released on 2013-05-27 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for therapists, Co-Creating Change shows what to do to help "stuck" patients (those who resist the therapy process) let go of their resistance and self-defeating behaviors and willingly co-create a relationship for change instead. Co-Creating Change includes clinical vignettes that illustrate hundreds of therapeutic impasses taken from actual sessions, showing how to understand patients and how to intervene effectively. The book provides clear, systematic steps for assessing patients' needs and intervening to develop an effective relationship for change. Co-Creating Change presents an integrative theory that uses elements of behavior therapy, cognitive therapy, emotion-focused therapy, psychoanalysis, and mindfulness. This empirically validated treatment is effective with a wide range of patients.
Download or read book Intensive Short Term Dynamic Psychotherapy written by Patricia C. Della Selva and published by Routledge. This book was released on 2018-05-08 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditionally, psychoanalytic treatment has been a lengthy endeavour, requiring a long-term commitment from patient and analyst, as well as vast financial resources. More recently, short-term approaches to psychoanalytic treatment have proliferated. One of the most well-known and thoroughly studied is the groundbreaking method of Intensive Short-term Dynamic Psychotherapy, developed by Dr. Habib Davanloo. Having trained directly with Dr. Davenloo, the author has written a clear, concise outline of the method that has come to be regarded as a classic in the field. The book is organised in a systematic fashion, analogous to the process of therapy itself, from initial contact through to termination and follow-up. Detailed clinical examples are presented throughout the text to illustrate how theory is translated into techniques of unparalleled power and effectiveness.
Download or read book Who is it that can tell me who I am written by Jane Haynes and published by Constable. This book was released on 2013-07-25 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this searingly honest memoir, Jane Haynes recalls to her psychotherapist her extraordinary story. Having overcome her strange childhood, overshadowed by her mother's absence and father's descent into madness, the real diagnosis of which the family concealed, she attempts, vividly but without sentimentality, to understand the construction of her own life. Now a psychotherapist in her own right, Haynes opens up her case files, which include a gifted young man on the cusp of a nervous breakdown; the middle-aged woman tormented by suicidal thoughts; the pornography addict, unable to connect emotionally with his girlfriend. Tragedy is brought home to her when her son-in-law is murdered. Her account powerfully demonstrates the resilience and life force of human nature. 'I recommend it to anyone concerned with the life of the imagination' Hilary Mantel
Download or read book Lies We Tell Ourselves written by Robin Talley and published by Harlequin. This book was released on 2016-01-26 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes questions for discussions and an excerpt from another novel.
Download or read book Coming Present Living with Multiple Personality Disorder Dissociative Identity Disorder and How My Faith Helped Heal Me written by Caroline Lighthouse and published by Xulon Press. This book was released on 2010-09 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caroline was the victim of repeated childhood sexual abuse and cultivated a life of secrecy to avoid explaining her loss of time, body memories, and post-traumatic stress symptoms, fearful that psychiatrists would lock her up and throw away the key. Eventually, she found a Christian therapist and began her healing journey. --
Download or read book Your Future Reflection written by Guy Hatcher and published by Inprov Records. This book was released on 2013-11 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decades of extensive wealth planning and life coaching experience has made Guy Hatcher the man of 10,000 kitchen-table conversations conversations with people who, after spending a lifetime building businesses, portfolios and families now wrestle with deep questions about what will remain after they re gone. These are vital questions about legacy. So what about your legacy? What, beyond some assets, will you leave behind? One of America s most trusted life and wealth advisors has poured his accumulated wisdom between the covers of this brand-new book. In Your Future Reflection, Guy brings you proven insights and a step-by-step roadmap for: passing your core values on to future generations, establishing your family s brand, the power of the blessing how to receive it and give it, clarifying your vision, establishing a Family Life Plan, and much more."
Download or read book Co Creating Safety Healing the Fragile Patient written by Jon Frederickson and published by . This book was released on 2020-12-15 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Your Ultimate Life Plan written by Jennifer Howard and published by New Page Books. This book was released on 2012-12-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps readers improve their lives by teaching how to build confidence, move on from a wounded ego, and embrace the four dimensions of consciousness to achieve a higher level of happiness, clarity, and transformation.
Download or read book Living Mindfully Across the Lifespan written by J. Kim Penberthy and published by Routledge. This book was released on 2020-11-22 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter introduces the reader to a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors’ unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others.
Download or read book How Learning Works written by Susan A. Ambrose and published by John Wiley & Sons. This book was released on 2010-04-16 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for How Learning Works "How Learning Works is the perfect title for this excellent book. Drawing upon new research in psychology, education, and cognitive science, the authors have demystified a complex topic into clear explanations of seven powerful learning principles. Full of great ideas and practical suggestions, all based on solid research evidence, this book is essential reading for instructors at all levels who wish to improve their students' learning." —Barbara Gross Davis, assistant vice chancellor for educational development, University of California, Berkeley, and author, Tools for Teaching "This book is a must-read for every instructor, new or experienced. Although I have been teaching for almost thirty years, as I read this book I found myself resonating with many of its ideas, and I discovered new ways of thinking about teaching." —Eugenia T. Paulus, professor of chemistry, North Hennepin Community College, and 2008 U.S. Community Colleges Professor of the Year from The Carnegie Foundation for the Advancement of Teaching and the Council for Advancement and Support of Education "Thank you Carnegie Mellon for making accessible what has previously been inaccessible to those of us who are not learning scientists. Your focus on the essence of learning combined with concrete examples of the daily challenges of teaching and clear tactical strategies for faculty to consider is a welcome work. I will recommend this book to all my colleagues." —Catherine M. Casserly, senior partner, The Carnegie Foundation for the Advancement of Teaching "As you read about each of the seven basic learning principles in this book, you will find advice that is grounded in learning theory, based on research evidence, relevant to college teaching, and easy to understand. The authors have extensive knowledge and experience in applying the science of learning to college teaching, and they graciously share it with you in this organized and readable book." —From the Foreword by Richard E. Mayer, professor of psychology, University of California, Santa Barbara; coauthor, e-Learning and the Science of Instruction; and author, Multimedia Learning
Download or read book The Lies About Truth written by Courtney Stevens and published by HarperCollins. This book was released on 2015-11-03 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the same vein as Jandy Nelson and Gayle Forman comes a novel from the gifted author of Faking Normal, Courtney C. Stevens, about hope and courage and the struggle to overcome the pain of loss. Sadie Kingston is living in the aftermath. A year after surviving a car accident that killed her friend Trent and left her body and face scarred, she can't move forward. The only person who seems to understand her is Trent's brother, Max. As Sadie begins to fall for Max, she's unsure if she is truly healed enough to be with him. But Max looks at her scars and doesn't shy away. And Max knows about the list she writes in the sand at the beach every night, the list of things that Sadie knows she must accomplish before she can move on from the accident. And while he can help her with number six (kiss someone without flinching), she knows she's on her own with number three (forgive Gina and Gray) and the rest of the seemingly impossible tasks that must be made possible before she can live in the now again.
Download or read book Set Free to Live Free written by Saundra MD Dalton-Smith and published by Revell. This book was released on 2021-08-17 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine life with unlimited possibility, where fear, misconceptions, and insecurities don't have the power to rob us of our potential or our dreams. In Set Free to Live Free, Saundra Dalton-Smith shows women how to break free from seven mental ties that hold them back, including striving for perfection, comparing themselves to others, all-or-nothing attitudes, and more. Through case studies and inspirational writing, she encourages women to embrace spontaneity, be transparent, nurture their bodies, and cultivate a balanced life.
Download or read book Why Study History written by John Fea and published by Baker Books. This book was released on 2024-03-26 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the purpose of studying history? How do we reflect on contemporary life from a historical perspective, and can such reflection help us better understand ourselves, the world around us, and the God we worship and serve? Written by an accomplished historian, award-winning author, public evangelical spokesman, and respected teacher, this introductory textbook shows why Christians should study history, how faith is brought to bear on our understanding of the past, and how studying the past can help us more effectively love God and others. John Fea shows that deep historical thinking can relieve us of our narcissism; cultivate humility, hospitality, and love; and transform our lives more fully into the image of Jesus Christ. The first edition of this book has been used widely in Christian colleges across the country. The second edition provides an updated introduction to the study of history and the historian's vocation. The book has also been revised throughout and incorporates Fea's reflections on this topic from throughout the past 10 years.
Download or read book Deliberate Practice for Psychotherapists written by Tony Rousmaniere and published by Taylor & Francis. This book was released on 2016-12-01 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text explores how psychotherapists can use deliberate practice to improve their clinical effectiveness. By sourcing through decades of research on how experts in diverse fields achieve skill mastery, the author proposes it is possible for any therapist to dramatically improve their effectiveness. However, achieving expertise isn’t easy. To improve, therapists must focus on clinical challenges and reconsider century-old methods of clinical training from the ground up. This volume presents a step-by-step program to engage readers in deliberate practice to improve clinical effectiveness across the therapists’ entire career span, from beginning training for graduate students to continuing education for licensed and advanced clinicians.
