Download or read book The Art of Fear written by Kristen Ulmer and published by Harper Wave. This book was released on 2017-06-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.
Download or read book Feel the Fear and Do It Anyway written by Susan Jeffers and published by HarperCollins. This book was released on 2023-03-14 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic bestseller that has inspired millions to face their fears once and for all is newly revised with an updated version. Are you afraid of making decisions . . . asking your boss for a raise . . . leaving a relationship . . . facing the future? The world is a scary place right now—day to day stress and worry is at an all-time high—but the hard truth is that fear won’t just go away on its own. The only way to get rid of fear is to approach it, and this book is your essential guide to connecting with your inner power in order to do just that. In this enduring work of self-empowerment, now updated for the post-pandemic new normal, Dr. Susan Jeffers shares dynamic techniques and profound concepts that have helped countless people grab hold of their fears and move forward with their lives. You’ll discover: · How to raise your self-esteem · How to become more assertive · How to connect to the powerhouse within · How to create more meaning in your life · How to experience more enjoyment With warmth, insight and humor, Dr. Jeffers shows you how to become powerful in the face of your fears—and enjoy the elation of living a creative, joyous, loving life. Whatever your fear, here is your chance to push through it and find true and lasting fulfillment on the other side.
Download or read book State of Fear written by Michael Crichton and published by Harper Collins. This book was released on 2009-10-13 with total page 817 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Michael Crichton delivers another action-packed techo-thriller in State of Fear. When a group of eco-terrorists engage in a global conspiracy to generate weather-related natural disasters, its up to environmental lawyer Peter Evans and his team to uncover the subterfuge. From Tokyo to Los Angeles, from Antarctica to the Solomon Islands, Michael Crichton mixes cutting edge science and action-packed adventure, leading readers on an edge-of-your-seat ride while offering up a thought-provoking commentary on the issue of global warming. A deftly-crafted novel, in true Crichton style, State of Fear is an exciting, stunning tale that not only entertains and educates, but will make you think.
Download or read book The Face of Fear written by Dean Ray Koontz and published by Penguin. This book was released on 1989-05 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: A psychopath terrorizes a man and a woman who are left terrified and trapped on the fortieth floor of a deserted office building, with elevator service completely cut off and the security guards murdered. Reissue.
Download or read book Messenger of Fear written by Michael Grant and published by Harper Collins. This book was released on 2014-09-23 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Grant's Messenger of Fear is a haunting narrative that examines the nature of good and evil in every human. Fans of Michelle Hodkin's Mara Dyer trilogy and Stephen King will love this satisfyingly twisted series. Mara Todd wakes in a field of dead grass, a heavy mist pressing down on her. She is terrified, afraid that she is dead. She can't remember who she is or anything about her past. Is it because of the boy who appears? He calls himself the Messenger of Fear. If the world does not bring justice to those who do evil, the Messenger will. He offers the wicked a game. If they win, they go free. If they lose, they will live their greatest fear. Either way, their sanity will be challenged. It is a world of fair but harsh justice. Of retribution and redemption. And mystery. Why was Mara chosen to be the Messenger's apprentice? What has she done to deserve this terrible fate? She won't find out until three of the wicked receive justice. And when she does, she will be shattered.
Download or read book A History of Fear written by Luke Dumas and published by Simon and Schuster. This book was released on 2022-12-06 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: This “disorienting, creepy, paranoia-inducing reimagining of the devil-made-me-do-it tale” (Paul Tremblay, author of The Cabin at the End of the World) follows the harrowing downfall of a tortured graduate student arrested for murder. Grayson Hale, the most infamous murderer in Scotland, is better known by a different name: the Devil’s Advocate. The twenty-five-year-old American grad student rose to instant notoriety when he confessed to the slaughter of his classmate Liam Stewart, claiming the Devil made him do it. When Hale is found hanged in his prison cell, officers uncover a handwritten manuscript that promises to answer the question that’s haunted the nation for years: was Hale a lunatic, or had he been telling the truth all along? The first-person narrative reveals an acerbic young atheist, newly enrolled at the University of Edinburgh to carry on the legacy of his recently deceased father. In need of cash, he takes a job ghostwriting a mysterious book for a dark stranger—but he has misgivings when the project begins to reawaken his satanophobia, a rare condition that causes him to live in terror that the Devil is after him. As he struggles to disentangle fact from fear, Grayson’s world is turned upside-down after events force him to confront his growing suspicion that he’s working for the one he has feared all this time—and that the book is only the beginning of their partnership. “A modern-day Gothic tale with claws” (Jennifer Fawcett, author of Beneath the Stairs), A History of Fear marries dread-inducing atmosphere with heart-palpitating storytelling.
Download or read book The Fear Factor written by Abigail Marsh and published by Basic Books. This book was released on 2017-10-10 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this "compelling scientific detective story," a leading neuroscientist looks for the nature of human kindness in the brains of heroes and psychopaths (Wall Street Journal). At fourteen, Amber could boast of killing her guinea pig, threatening to burn down her home, and seducing men in exchange for gifts. She used the tools she had available to get what she wanted, and, she didn't care about the damage she inflicted. A few miles away, Lenny Skutnik was so concerned about the life of a drowning woman that he jumped into the ice-cold river to save her. How could Amber care so little about others' lives, while Lenny cared so much? Abigail Marsh studied the brains of both psychopathic children and extreme altruists and found that the answer lies in our ability to recognize others' fear. And as The Fear Factor argues, by studying people who demonstrate heroic and evil behaviors, we can learn more about how human morality is coded in the brain. A path-breaking read, The Fear Factor is essential for anyone seeking to understand the heights and depths of human nature.
Download or read book The Fear written by Charlie Higson and published by Little, Brown Books for Young Readers. This book was released on 2012-06-12 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sickness struck everyone sixteen and over. Mothers and fathers, older brothers, sisters, and best friends. No one escaped its touch. And now children across London are being hunted by ferocious grown-ups who are hungry, bloodthirsty, and not giving up. DogNut and the rest of his crew, in search of the friends they lost during the fire, set off on a deadly mission from the Tower of London to Buckingham Palace and beyond, as the sickos lie in wait. But who are their friends and who is the enemy in this changed world?
Download or read book The Consequences of Fear written by Jacqueline Winspear and published by HarperCollins. This book was released on 2021-03-23 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER As Europe buckles under Nazi occupation, Maisie Dobbs investigates a possible murder that threatens devastating repercussions for Britain's war efforts in this latest installment in the New York Times bestselling mystery series. October 1941. While on a delivery, young Freddie Hackett, a message runner for a government office, witnesses an argument that ends in murder. Crouching in the doorway of a bombed-out house, Freddie waits until the coast is clear. But when he arrives at the delivery address, he’s shocked to come face to face with the killer. Dismissed by the police when he attempts to report the crime, Freddie goes in search of a woman he once met when delivering a message: Maisie Dobbs. While Maisie believes the boy and wants to help, she must maintain extreme caution: she’s working secretly for the Special Operations Executive, assessing candidates for crucial work with the French resistance. Her two worlds collide when she spots the killer in a place she least expects. She soon realizes she’s been pulled into the orbit of a man who has his own reasons to kill—reasons that go back to the last war. As Maisie becomes entangled in a power struggle between Britain’s intelligence efforts in France and the work of Free French agents operating across Europe, she must also contend with the lingering question of Freddie Hackett’s state of mind. What she uncovers could hold disastrous consequences for all involved in this compelling chapter of the “series that seems to get better with every entry” (Wall Street Journal).
Download or read book Fear Me written by B. B. Reid and published by Createspace Independent Publishing Platform. This book was released on 2015-01-26 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: This isn't another "I hate you because I secretly love you" story. Boy really does hate girl. I don't believe in fairy tales and Prince Charming. I believe in fear. He taught me how to be afraid. We first met on a playground on a wonderful summer day. It was the first time he hurt me and it wouldn't be the last. For ten years, he's been my tormentor and I've been his forbidden. But then he went away, and yet I was still afraid. Now he's back and wants more than just my tears. You see...he thinks I sent him away so now he wants revenge...and he knows just how to get it.
Download or read book The Fear Zone 2 written by K. R. Alexander and published by Scholastic Inc.. This book was released on 2020-12-29 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: They thought the fears were gone.They thought the nightmares would stop haunting them.But the five of them were wrong.They're older now. They're friends. But that friendship can be shattered so easily when life turns scary again.It was bad enough when it was just clowns and sharks and snakes. Back then, they had to conquer their own fear.Now . . . they have to conquer everyone else's.
Download or read book Fear Itself written by Christopher D. Bader and published by NYU Press. This book was released on 2020-03-03 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: An antidote to the culture of fear that dominates modern life From moral panics about immigration and gun control to anxiety about terrorism and natural disasters, Americans live in a culture of fear. While fear is typically discussed in emotional or poetic terms—as the opposite of courage, or as an obstacle to be overcome—it nevertheless has very real consequences in everyday life. Persistent fear negatively effects individuals’ decision-making abilities and causes anxiety, depression, and poor physical health. Further, fear harms communities and society by corroding social trust and civic engagement. Yet politicians often effectively leverage fears to garner votes and companies routinely market unnecessary products that promise protection from imagined or exaggerated harms. Drawing on five years of data from the Chapman Survey of American Fears—which canvasses a random, national sample of adults about a broad range of fears—Fear Itself offers new insights into what people are afraid of and how fear affects their lives. The authors also draw on participant observation with Doomsday preppers and conspiracy theorists to provide fascinating narratives about subcultures of fear. Fear Itself is a novel, wide-ranging study of the social consequences of fear, ultimately suggesting that there is good reason to be afraid of fear itself.
Download or read book The Enemy written by Charlie Higson and published by Little, Brown Books for Young Readers. This book was released on 2013-01-02 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the wake of a devastating disease, everyone sixteen and older is either dead or a decomposing, brainless creature with a ravenous appetite for flesh. Teens have barricaded themselves in buildings throughout London and venture outside only when they need to scavenge for food. The group of kids living a Waitrose supermarket is beginning to run out of options. When a mysterious traveler arrives and offers them safe haven at Buckingham Palace, they begin a harrowing journey across London. But their fight is far from over???the threat from within the palace is as real as the one outside it. Full of unexpected twists and quick-thinking heroes, The Enemy is a fast-paced, white-knuckle tale of survival in the face of unimaginable horror.
Download or read book Fear written by Gabriel Chevallier and published by New York Review of Books. This book was released on 2014-05-20 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NYRB Classics Original Winner of the Scott Moncrieff Prize for Translation A young soldier learns the true meaning of fear amidst the carnage of World War I in this literary masterpiece and “one of the most effective indictments of war ever written” (Wall Street Journal) 1915: Jean Dartemont heads off to the Great War, an eager conscript. The only thing he fears is missing the action. Soon, however, the vaunted “war to end all wars” seems like a war that will never end—whether mired in the trenches or going over the top, Jean finds himself caught in the midst of an unimaginable, unceasing slaughter. After he is wounded, he returns from the front to discover a world where no one knows or wants to know any of this. Both the public and the authorities go on talking about heroes—and sending more men to their graves. But Jean refuses to keep silent. He will speak the forbidden word. He will tell them about fear. John Berger has called Fear “a book of the utmost urgency and relevance.” A literary masterpiece, it is also an essential and unforgettable reckoning with the terrible war that gave birth to a century of war.
Download or read book The Gift of Fear written by Gavin De Becker and published by . This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: True fear is a gift. Unwarranted fear is a curse. Learn how to tell the difference. A date won't take "no" for an answer. The new nanny gives a mother an uneasy feeling. A stranger in a deserted parking lot offers unsolicited help. The threat of violence surrounds us every day. But we can protect ourselves, by learning to trust--and act on--our gut instincts. In this empowering book, Gavin de Becker, the man Oprah Winfrey calls the nation's leading expert on violent behavior, shows you how to spot even subtle signs of danger--before it's too late. Shattering the myth that most violent acts are unpredictable, de Becker, whose clients include top Hollywood stars and government agencies, offers specific ways to protect yourself and those you love, including...how to act when approached by a stranger...when you should fear someone close to you...what to do if you are being stalked...how to uncover the source of anonymous threats or phone calls...the biggest mistake you can make with a threatening person...and more. Learn to spot the danger signals others miss. It might just save your life.
Download or read book The Only Thing to Fear written by Caroline Tung Richmond and published by Scholastic Inc.. This book was released on 2014-09-30 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a stunning reimagining of history, debut author Caroline Tung Richmond weaves an incredible story of secrets and honor in a world where the Axis powers won World War II. In a world where the Axis powers won WWII, the US has been divided up by the victors and the eastern half has fallen under oppressive Nazi rule for nearly 70 years. 16-year-old Zara longs for an America she's only read about -- free from persecution for being a non-Aryan. And she's not alone. The rumblings of a revolution have started, and Zara finds herself drawn into a rebel group determined to overthrow the Third Reich. When Bastian, the charming son an SS officer, approaches Zara about joining the Alliance, she denies all knowledge. Yet Bastian is determined, and Zara quickly decides it'll be easier to keep an eye on an enemy if she knows where he is. Especially since Zara has a dangerous secret that, if discovered by the Nazis, would land her in either a labor camp or a grave. But her secret might very well be the key to taking down the Fuhrer. Can Zara and the Alliance topple the Third Reich for good, or will Bastian betray her, forcing Zara to pay the ultimate price for freedom?
Download or read book Fear Is a Choice written by James Conner and published by HarperCollins. This book was released on 2020-06-16 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: From fighting for his life to pursuing a career in the NFL, ACC Player of the Year and star Pittsburgh Steelers running back James Conner has lived a story offering wisdom and advice for anyone who has faced adversity. During his first two years at the University of Pittsburgh, running back James Conner became one of the Panthers’ biggest stars, breaking records and winning the adoration of fans. Then, in the first game of his junior year, disaster struck in the form of a torn MCL. During rehab, James’s health continued to inexplicably deteriorate until a chest X-ray and biopsy confirmed the unthinkable: a diagnosis of Hodgkin’s lymphoma. Suddenly, it wasn’t just the dream of an NFL career that was in jeopardy; it was James’s life. Yet when he shared the news of his diagnosis publicly, James rallied family, friends, and fans, with his message of hope and courage: “Fear is a choice. I choose not to fear cancer.” In just ten words, James defined his own journey on his own terms and refused to back down from one of the most dreaded diseases known to man. Drawing strength from his faith in God and the support of his community and loved ones, James underwent treatment but continued to practice with his team despite the intense physical toll of chemotherapy. He was declared cancer-free within a year. Returning to the field in 2016, he finished his college career with a record-breaking 3,733 rushing yards and 56 touchdowns. Entering the NFL draft early, his success continued. Selected in the third round by the Pittsburgh Steelers, he quickly became one of the most beloved rookies in the league. In Fear is a Choice, James candidly shares his experiences during his battle with cancer and beyond, encouraging readers and illustrating the spiritual truths and personal principles that got him through his darkest days. James Conner is an inspiration for everyone who wants to learn how to tackle life’s problems with dignity, faith, and determination.
