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Book Summary of Dr  Jen Faber s The 90 Day Life

Download or read book Summary of Dr Jen Faber s The 90 Day Life written by Everest Media, and published by Everest Media LLC. This book was released on 2022-09-21T00:00:00Z with total page 13 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 You must understand why you want to do this, and how your heart has guided you here. You must understand what roadblocks got in your way and what dreams you’ve put on hold.

Book The 90 Day Life

    Book Details:
  • Author : Jen Faber
  • Publisher : Dr. Jen Faber, LLC
  • Release : 2018-02-13
  • ISBN : 9780999846117
  • Pages : 290 pages

Download or read book The 90 Day Life written by Jen Faber and published by Dr. Jen Faber, LLC. This book was released on 2018-02-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too many people think the formula for doing what they want is to wait for a "golden opportunity" to arrive somewhere in the hazy future, rather than taking advantage of the time right in front of them. This leaves them distracted, filling their lives with busy work and chatter. If you find yourself in a place where you feel like there is something more in life for you, find yourself stuck in a rut, or think you should be happy because you've "made it," but find yourself searching for more, the 90 Day Life reveals how to actually break away from feeling stuck in life and create the life you truly want in 90 days. It will guide you on how to stop letting unhappiness, stress, and life routines become your norm, so you can hit the reset button and get more fulfillment and joy from your life. It will help you reassess what's working for your life right now and what isn't. It will put the focus back on what you want, rather than what you're supposed to do. Together we'll go from a transformation from living life on autopilot to being in the driver's seat.

Book All Joy and No Fun

Download or read book All Joy and No Fun written by Jennifer Senior and published by Harper Collins. This book was released on 2014-01-28 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thousands of books have examined the effects of parents on their children. In All Joy and No Fun, award-winning journalist Jennifer Senior now asks: what are the effects of children on their parents? In All Joy and No Fun, award-winning journalist Jennifer Senior tries to tackle this question, isolating and analyzing the many ways in which children reshape their parents' lives, whether it's their marriages, their jobs, their habits, their hobbies, their friendships, or their internal senses of self. She argues that changes in the last half century have radically altered the roles of today's mothers and fathers, making their mandates at once more complex and far less clear. Recruiting from a wide variety of sources—in history, sociology, economics, psychology, philosophy, and anthropology—she dissects both the timeless strains of parenting and the ones that are brand new, and then brings her research to life in the homes of ordinary parents around the country. The result is an unforgettable series of family portraits, starting with parents of young children and progressing to parents of teens. Through lively and accessible storytelling, Senior follows these mothers and fathers as they wrestle with some of parenthood's deepest vexations—and luxuriate in some of its finest rewards. Meticulously researched yet imbued with emotional intelligence, All Joy and No Fun makes us reconsider some of our culture's most basic beliefs about parenthood, all while illuminating the profound ways children deepen and add purpose to our lives. By focusing on parenthood, rather than parenting, the book is original and essential reading for mothers and fathers of today—and tomorrow.

Book The Urban Sketcher

    Book Details:
  • Author : Marc Taro Holmes
  • Publisher : Penguin
  • Release : 2014-10-28
  • ISBN : 1440334714
  • Pages : 146 pages

Download or read book The Urban Sketcher written by Marc Taro Holmes and published by Penguin. This book was released on 2014-10-28 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make the world your studio! Capture the bustle and beauty of life in your town. Experience life as only an artist can! Join the rapidly growing, international movement of artists united by a passion for drawing on location in the cities, towns and villages where they live and travel. Packed with art and advice from Marc Taro Holmes, artist and co-founder of Urbansketchers.org, this self-directed workshop shows you how to draw inspiration from real life and bring that same excitement into your sketchbook. Inside you'll find everything you need to tackle subjects ranging from still lifes and architecture to people and busy street scenes. • 15 step-by-step demonstrations cover techniques for creating expressive drawings using pencil, pen and ink, and watercolor. • Expert tips for achieving a balance of accuracy, spontaneity and speed. • Practical advice for working in the field, choosing subjects, coping with onlookers, capturing people in motion and more. • Daily exercises and creative prompts for everything from improving essential skills to diverse approaches, such as montages, storytelling portraits and one-page graphic novels. Whether you are a habitual doodler or a seasoned artist, The Urban Sketcher will have you out in the world sketching from the very first page. By completing drawings on the spot, in one session, you achieve a fresh impression of not just what you see, but also what it feels like to be there . . . visual life stories as only you can experience them.

Book Soul Sisters

    Book Details:
  • Author : Lesley Lokko
  • Publisher : Pan Macmillan
  • Release : 2021-07-22
  • ISBN : 1529067294
  • Pages : 372 pages

Download or read book Soul Sisters written by Lesley Lokko and published by Pan Macmillan. This book was released on 2021-07-22 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soul Sisters by Lesley Lokko is a rich, intergenerational tale of love, race, power and secrets which centres on the lifelong friendship between two women: Scottish Jen McFadden and South African-born Kemisa Mashabane, known to her friends as Kemi. Since childhood, Jen and Kemi have lived like sisters in the McFadden family home in Edinburgh, brought together by a shared family history which stretches back generations. Kemi was educated in Britain alongside Jen and the girls could not be closer; nor could they be more different in the paths they take in life. But the ties that bind them are strong and complicated, and a dark family secret exists in their joint history. Solam Rhoyi is from South Africa’s black political elite. Handsome, charismatic, charming, and a successful young banker, he meets both Kemi and Jen on a trip to London and sweeps them off their feet. Partly influenced by her interest in Solam, and partly on a journey of self-discovery, Kemi, now 31, decides to return to the country of her birth for the first time. Jen, seeking an escape from her father’s overbearing presence, decides to go with her. In Johannesburg, it becomes clear that Solam is looking for the perfect wife to facilitate his soaring political ambitions. But who will he choose? All the while, the real story behind the two families’ connection threatens to reveal itself – with devastating consequences . . .

Book The Princess Problem

Download or read book The Princess Problem written by Rebecca Hains and published by Sourcebooks, Inc.. This book was released on 2014-09-02 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Raise Empowered Girls in a Princess World! It's no secret that little girls love princesses, but behind the twirly dresses and glittery crowns sits a powerful marketing machine, delivering negative stereotypes about gender, race, and beauty to young girls. So how can you protect your daughter, fight back, and offer new, less harmful options for their princess obsession? The Princess Problem features real advice and stories from parents, educators, psychologists, children's industry insiders that will help equip our daughters to navigate the princess-saturated media landscape. With excellent research and tips to guide parents through honest conversations with their kids, The Princess Problem is the parenting resource to raising thoughful, open-minded children. "a very insightful look at our princess culture...Parents—this is a must read!" — Brenda Chapman, Writer/Director, Disney/Pixar's BRAVE

Book Fall On Your Knees

    Book Details:
  • Author : Ann-Marie MacDonald
  • Publisher : Simon and Schuster
  • Release : 2011-01-25
  • ISBN : 1451641656
  • Pages : 516 pages

Download or read book Fall On Your Knees written by Ann-Marie MacDonald and published by Simon and Schuster. This book was released on 2011-01-25 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Piper family is steeped in secrets, lies, and unspoken truths. At the eye of the storm is one secret that threatens to shake their lives -- even destroy them. Set on stormy Cape Breton Island off Nova Scotia, Fall on Your Knees is an internationally acclaimed multigenerational saga that chronicles the lives of four unforgettable sisters. Theirs is a world filled with driving ambition, inescapable family bonds, and forbidden love. Compellingly written, by turns menacingly dark and hilariously funny, this is an epic tale of five generations of sin, guilt, and redemption.

Book A Life Worth Living

    Book Details:
  • Author : Kevin Delaney
  • Publisher :
  • Release : 2020-09-09
  • ISBN : 9781735405209
  • Pages : pages

Download or read book A Life Worth Living written by Kevin Delaney and published by . This book was released on 2020-09-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Non-fiction, self-help, inspirational. There's the life you hoped for, and the life you are living. Rarely are the two the same. So few of us are passionate about the life we are living. But after waking from a coma, having come so close to dying, Kevin Delaney determined he would not settle for a half-lived life. This book will inspire you, challenge you, and most of all, help you find your purpose and dare to live the life you've imagined. Through his own inspiring story and the stories of others, A Life Worth Living will move you toward the life you want to live. It will help you find passion and purpose and close the gap between the life you have and the life you want. If you want to live an extraordinary life, one that makes a difference, a life you don't regret, read A Life Worth Living.

Book The Silent Patient

    Book Details:
  • Author : Alex Michaelides
  • Publisher : Celadon Books
  • Release : 2019-02-05
  • ISBN : 1250301718
  • Pages : 322 pages

Download or read book The Silent Patient written by Alex Michaelides and published by Celadon Books. This book was released on 2019-02-05 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: **THE INSTANT #1 NEW YORK TIMES BESTSELLER** "An unforgettable—and Hollywood-bound—new thriller... A mix of Hitchcockian suspense, Agatha Christie plotting, and Greek tragedy." —Entertainment Weekly The Silent Patient is a shocking psychological thriller of a woman’s act of violence against her husband—and of the therapist obsessed with uncovering her motive. Alicia Berenson’s life is seemingly perfect. A famous painter married to an in-demand fashion photographer, she lives in a grand house with big windows overlooking a park in one of London’s most desirable areas. One evening her husband Gabriel returns home late from a fashion shoot, and Alicia shoots him five times in the face, and then never speaks another word. Alicia’s refusal to talk, or give any kind of explanation, turns a domestic tragedy into something far grander, a mystery that captures the public imagination and casts Alicia into notoriety. The price of her art skyrockets, and she, the silent patient, is hidden away from the tabloids and spotlight at the Grove, a secure forensic unit in North London. Theo Faber is a criminal psychotherapist who has waited a long time for the opportunity to work with Alicia. His determination to get her to talk and unravel the mystery of why she shot her husband takes him down a twisting path into his own motivations—a search for the truth that threatens to consume him....

Book Get Out of My Life but First Could You Drive Me and Cheryl to the Mall

Download or read book Get Out of My Life but First Could You Drive Me and Cheryl to the Mall written by Anthony E. Wolf and published by . This book was released on 1995 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Loneliness as a Way of Life

Download or read book Loneliness as a Way of Life written by Thomas Dumm and published by Harvard University Press. This book was released on 2010-05-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: “What does it mean to be lonely?” Thomas Dumm asks. His inquiry, documented in this book, takes us beyond social circumstances and into the deeper forces that shape our very existence as modern individuals. The modern individual, Dumm suggests, is fundamentally a lonely self. Through reflections on philosophy, political theory, literature, and tragic drama, he proceeds to illuminate a hidden dimension of the human condition. His book shows how loneliness shapes the contemporary division between public and private, our inability to live with each other honestly and in comity, the estranged forms that our intimate relationships assume, and the weakness of our common bonds. A reading of the relationship between Cordelia and her father in Shakespeare’s King Lear points to the most basic dynamic of modern loneliness—how it is a response to the problem of the “missing mother.” Dumm goes on to explore the most important dimensions of lonely experience—Being, Having, Loving, and Grieving. As the book unfolds, he juxtaposes new interpretations of iconic cultural texts—Moby-Dick, Death of a Salesman, the film Paris, Texas, Emerson’s “Experience,” to name a few—with his own experiences of loneliness, as a son, as a father, and as a grieving husband and widower. Written with deceptive simplicity, Loneliness as a Way of Life is something rare—an intellectual study that is passionately personal. It challenges us, not to overcome our loneliness, but to learn how to re-inhabit it in a better way. To fail to do so, this book reveals, will only intensify the power that it holds over us.

Book Keepers of the Flame

Download or read book Keepers of the Flame written by Ian Hamilton and published by Faber & Faber. This book was released on 2011-08-18 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Literary biography is an endlessly fascinating form, not least because of the fierce controversies that attend the question of how much of a writer's real life ought to be related to readers. Ian Hamilton, a first-rate biographer who encountering his share of adversity in writing the life of J.D. Salinger, is the perfect chronicler of such controversies in this brilliant study, first published in 1992, which charts the course of literary biography from Donne and Shakespeare to Plath and Larkin.'Such a compelling read.' Antonia Fraser, Times'Lively and informative, powerfully and humorously written.' Anthony Burgess, Observer'Surely the funniest book ever written on the doom-laden issue of posthumous literary fame.' Jonathan Keates, Independent

Book Nature Meets Nurture  Science Based Strategies for Raising Resilient Kids

Download or read book Nature Meets Nurture Science Based Strategies for Raising Resilient Kids written by Stacey N. Doan and published by American Psychological Association (APA). This book was released on 2022-03-15 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every parent has pondered "nature vs. nurture" questions. How much of my child's personality and behavior is inborn? How much is learned? This important new book written by behavioral scientists who are also mothers has answers. This book offers the best parenting practices to foster resilience by encouraging children's social-emotional development and adaptive stress-regulation strategies. The authors translate scientific research into concrete, actionable tips and recommendations to help promote the emotional wellbeing of both child and parent. Authors Stacey N. Doan and Jessica Borelli offer a science-based framework to help show parents and guardians how biology and parenting work together. Although genetics are significant, DNA is not destiny--the die is not cast at birth. Parenting still matters, deeply. Cutting-edge epigenetics research and other recent scientific insights are explained to show that biology and parenting behavior are integrally intertwined. Increasingly competitive schools, looming threats of climate change, and the Covid-19 pandemic have sent many parents' anxiety spiraling out of control. This affects their kids, creating a recurring cycle of stress and worry. This book is here to help.

Book Raising an Emotionally Intelligent Child

Download or read book Raising an Emotionally Intelligent Child written by John Gottman and published by Simon and Schuster. This book was released on 2011-09-20 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking parenting guide offers a practical five-step process for teaching children to understand and regulate their emotions. Every parent knows the importance of equipping children with the intellectual skills they need to succeed in school and life. But children also need to master their emotions. Raising an Emotionally Intelligent Child is a guide to teaching children of all ages to understand and regulate their emotional world. As acclaimed psychologist John Gottman shows, emotionally intelligent children will enjoy increased self-confidence, greater physical health, better performance in school, and healthier social relationships. Raising an Emotionally Intelligent Child will equip parents with a five-step “emotion coaching” process that teaches how to: -Be aware of a child’s emotions -Recognize emotional expression as an opportunity for intimacy and teaching -Listen empathetically and validate a child’s feelings -Label emotions in words a child can understand -Help a child come up with an appropriate way to solve a problem or deal with an upsetting issue or situation

Book Nights Of Plague

    Book Details:
  • Author : Orhan Pamuk
  • Publisher : Penguin Random House India Private Limited
  • Release : 2022-10-17
  • ISBN : 9354927521
  • Pages : 801 pages

Download or read book Nights Of Plague written by Orhan Pamuk and published by Penguin Random House India Private Limited. This book was released on 2022-10-17 with total page 801 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is April 1900, in the Levant, on the imaginary island of Mingheria-the twenty-ninth state of the Ottoman Empire-located in the eastern Mediterranean between Crete and Cyprus. Half the population is Muslim, the other half are Orthodox Greeks, and tension is high between the two. When a plague arrives-brought either by Muslim pilgrims returning from the Mecca or by merchant vessels coming from Alexandria-the island revolts. To stop the epidemic, the Ottoman sultan Abdul Hamid II sends his most accomplished quarantine expert to the island-an Orthodox Christian. Some of the Muslims, including followers of a popular religious sect and its leader Sheikh Hamdullah, refuse to take precautions or respect the quarantine. And then a murder occurs. As the plague continues its rapid spread, the Sultan sends a second doctor to the island, this time a Muslim, and strict quarantine measures are declared. But the incompetence of the island's governor and local administration and the people's refusal to respect the bans doom the quarantine to failure, and the death count continues to rise. Faced with the danger that the plague might spread to the West and to Istanbul, the Sultan bows to international pressure and allows foreign and Ottoman warships to blockade the island. Now the people of Mingheria are on their own, and they must find a way to defeat the plague themselves. Steeped in history and rife with suspense, Nights of Plague is an epic story set more than one hundred years ago, with themes that feel remarkably contemporary.

Book Written in My Own Heart s Blood

Download or read book Written in My Own Heart s Blood written by Diana Gabaldon and published by Doubleday Canada. This book was released on 2014-06-10 with total page 1284 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her now classic novel Outlander, Diana Gabaldon told the story of Claire Randall, an English ex-combat nurse who walks through a stone circle in the Scottish Highlands in 1946, and disappears . . . into 1743. The story unfolded from there in seven bestselling novels, and CNN has called it “a grand adventure written on a canvas that probes the heart, weighs the soul and measures the human spirit across [centuries].” Now the story continues in Written in My Own Heart’s Blood. 1778: France declares war on Great Britain, the British army leaves Philadelphia, and George Washington’s troops leave Valley Forge in pursuit. At this moment, Jamie Fraser returns from a presumed watery grave to discover that his best friend has married his wife, his illegitimate son has discovered (to his horror) who his father really is, and his beloved nephew, Ian, wants to marry a Quaker. Meanwhile, Jamie’s wife, Claire, and his sister, Jenny, are busy picking up the pieces. The Frasers can only be thankful that their daughter Brianna and her family are safe in twentieth-century Scotland. Or not. In fact, Brianna is searching for her own son, who was kidnapped by a man determined to learn her family’s secrets. Her husband, Roger, has ventured into the past in search of the missing boy . . . never suspecting that the object of his quest has not left the present. Now, with Roger out of the way, the kidnapper can focus on his true target: Brianna herself. Written in My Own Heart’s Blood is the brilliant next chapter in a masterpiece of the imagination unlike any other.

Book The Crimson Petal and the White

Download or read book The Crimson Petal and the White written by Michel Faber and published by Canongate Books. This book was released on 2010 with total page 865 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yearning to escape her life of prostitution in 1870s London, Sugar finds her fate entangled in the complicated family life of patron William, an egotistical perfume magnate.