Download or read book Meeting the Shadow written by Connie Zweig and published by Penguin. This book was released on 1991-04-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author offers exploration of self and practical guidance dealing with the dark side of personality based on Jung's concept of "shadow," or the forbidden and unacceptable feelings and behaviors each of us experience.
Download or read book Summary of Connie Zweig Jeremiah Abrams s Meeting the Shadow written by Everest Media, and published by Everest Media LLC. This book was released on 2022-06-11T22:59:00Z with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Please note: This is a companion version & not the original book. Sample Book Insights: #1 The shadow is the part of our personality that we don’t like, and it is typically the part that is most opposed to our ego. It is what makes us human, as it is what makes us imperfect. #2 The shadow is the part of the unconscious that is closest to consciousness, and it is the most denied expression. It is a relatively separate splinter personality in the unconscious that is isolated from exposure and discovery. #3 The shadow is the part of us that we don’t want to see. It is the disowned self, a holding buffer that contains our unacceptable parts. It becomes a holding buffer as we grow up, and we drag it behind us as we grow up. #4 The shadow is the whole unconscious, and it takes on a personal form once we begin to develop awareness of parts of it. It is through the process of shadow-work that we eventually gain a profound understanding of who we are.
Download or read book Romancing the Shadow written by Connie Zweig and published by Wellspring/Ballantine. This book was released on 1999-02-02 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beneath the social mask we wear every day, we have a hidden shadow side: an impulsive, wounded, sad, or isolated part that we generally try to ignore, but which can erupt in hurtful ways. As therapists Connie Zweig and Steve Wolf show in this landmark book, the shadow can actually be a source of emotional richness and vitality, and acknowledging it can be a pathway to healing and an authentic life. "Romancing the shadow"--meeting your dark side, beginning to understand its unconscious messages, and learning to use its powerful energies in productive ways--is the challenging and exciting soul work that Zweig and Wolf offer in this practical, rewarding guide. Drawing on the timeless teachings of Carl Jung and compelling stories from their clinical practices, Zweig and Wolf reveal how the shadow guides your choices in love, sex, marriage, friendship, work, and family life. With their innovative method, you can uncover the unique patterns and purpose of your shadow and learn to defuse negative emotions; reclaim forbidden or lost feelings; achieve greater self-acceptance; heal betrayal; reimagine and re-create relationships; cultivate compassion for others; renew creative expressions; and find purpose in your suffering. The shadow knows why good people sometimes do bad things. Romancing the shadow and learning to read the messages it encodes in daily life can deepen your consciousness, imagination, and soul.
Download or read book Shadows of the Prophet written by Douglas S. Farrer and published by Springer Science & Business Media. This book was released on 2009-06-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first in-depth study of the Malay martial art, silat, and the first ethnographic account of the Haqqani Islamic Sufi Order. Drawing on 12 years of research and practice, the author provides a major contribution to the study of Malay culture.
Download or read book Expand the Power of Your Subconscious Mind written by C. James Jensen and published by Atria Books/Beyond Words. This book was released on 2020-09-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness the wisdom of your subconscious with this modern interpretation of the timeless teachings featured in Dr. Joseph Murphy’s definitive classic The Power of Your Subconscious Mind—now with expanded commentary and updated practices, providing a practical toolkit to help you manifest your deepest desires. Since its publication in 1963, Dr. Joseph Murphy’s The Power of Your Subconscious Mind has sold millions of copies worldwide and continues to draw new generations of fans every year. Now, life coach and consultant C. James Jensen supplements Dr. Murphy’s authoritative book with fresh lessons and a modern toolkit of practices—such as affirmation, visualization, meditation, and leadership skills—to help you harness your subconscious to live your best life.
Download or read book Freeing the Soul from Fear written by Robert Sardello and published by Penguin. This book was released on 2001-01-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear comes at us from politics, war, work, relationships, strangers, movies, and television. It keeps us from behaving intelligently, since the mind's first reaction to fear is to ignore danger, hoping it will go away. When fear takes over, it drives us to extremes of manic happiness or fits of rage; it pushes us to destroy relationships instead of letting relationships help us defeat it. When fear wins the battle, viciousness sets in, and we have miserable lives in a miserable world. Most important, fear keeps us from the one thing that could stop its taking over: becoming present. Robert Sardello, an exceptionally powerful writer who Larry Dossey deems "one of the few modern thinkers who genuinely senses how to deal with the barrenness of modern life," argues that the soul's greatest enemy is fear. It is only when we can look honestly at every fear—from insecurity at work to existential angst—that we may fulfill its potential for kindness, love, and compassion. This book is at once an inspiring manual for dealing with fear and a call to arms to change our situation and thereby change the world. It is a rich combination of theory, anecdote, exercises for strengthening the soul, and the wisdom of a great student of the soul.
Download or read book Integral Meditation written by Ken Wilber and published by Shambhala Publications. This book was released on 2016-03-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare to encounter your mind in a radically new way as Ken Wilber introduces Integral Mindfulness, a meditative approach based on Integral Theory and Practice. This leading-edge technique combines, for the first time in history, the ancient paths of meditation and mindfulness—or Waking Up—with modern research into psychological development and human evolution—Growing Up—resulting in a complete and powerfully effective method of personal transformation. Integral Meditation focuses attention on the inner "maps" we use to navigate life—in relationships, at work and study, in play, in just about everything we do. Mindfulness is used to unearth these unconscious maps, then uproot them so that we can substitute happier and healthier perspectives. With experiential exercises, guided meditation instructions, and tools to identify the individual’s own greatest potential, this book points the way to realizing our Supreme Identity—and to finding the reason why each of us has come into being: to embody and express in the world our unique perspective of Spirit.
Download or read book Reclaiming the Inner Child written by Jeremiah Abrams and published by Tarcher. This book was released on 1990 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: The child is the father of the man. -- Wordsworth The inner child, that vital but submerged part of the self thatconnects us to both the joy and sadness of our childhood, is a key to ourachieving fullest expression as adults. "This child entity," says our editorJeremiah Abrams, "is the self we truly are and have always been, livingwithin us in the here and now." This volume, a collection of 37 wide-ranging articles, defines andgives concrete reality to the abstract image of the inner child, revealing it tobe the unifying symbol of the self, a symbol that represents, accourding toCarl Jung, "the part of the human personality which wants to develop andbecome whole." The essays from depth psychology, literature, the 12-Step Programperspective, and other disciplines are woven together with Abrams'thoughtful commentary to address the compelling themes the inner chldbrings to our awareness. Many of the selections address very practicalobjectives. - Realizing the promise of the child within and living out its destiny. - Reclaiming the innocence, playfulness, and wonder of the child inadulthood. - Healing the abandoned or abused inner child and resolving oldtraumas. - Tapping the child as symbol for our creative energy. - Forgiving our parents. - Developing compassionate awareness to be a better parent. - Completing the deverse unfinished business of childhood.
Download or read book A Little Book on the Human Shadow written by Robert Bly and published by Harper Collins. This book was released on 2009-10-06 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Robert Bly, renowned poet and author of the ground-breaking bestseller Iron John, mingles essay and verse to explore the Shadow -- the dark side of the human personality -- and the importance of confronting it.
Download or read book Four Eternal Women written by Mary Dian Molton and published by Fisher King Press. This book was released on 2011 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toni Wolff was at first the patient, and later the friend, mistress for a time, long-term colleague and personal analyst of Swiss Psychiatrist Carl Jung. In addition to her work as the founder, leader and teacher for the Psychological Society in Z rich which led to the establishment of the world-renowned C.G. Jung Institute in Z rich/K snacht, she published a seminal but little known work called "Structural Forms of the Feminine Psyche" ("Der Psychologie," Berne, 1951). This treatise, certainly one of the first studies in Analytical Psychology, has been the subject of the authors' investigation, attention, research and study for the past twelve years. Toni Wolff's original outline of her four archetypes barely filled fifteen pages of the journal, and was written in the academic style of professional publications of that period, sans illustration or commentary. While Wolff's work has been mentioned in short form in the work of several writers, Four Eternal Women is the first full and serious archetypal delineation of her original thesis, and examines each of her four feminine archetypes from several perspectives: Wolff's Own Words; An Overview of History and Myth; Familiar Characteristics; Lesser-Known (Shadow) Possibilities; Career Inclinations; Relationships to Men; Relationships to Children; Relationships to Each of the Other Types; The tension of the opposites set up by Wolff's own diagrammatic representation of these archetypes provided an additional dynamic to this study. Those who have followed Jung's individuation path will recognize aspects of Jung's 'Transcendent Function.' All readers may well become personally sensitized to discover their own type preferences, and how some aspects of shadow may be present in their 'opposite' partner.
Download or read book The Five Archetypes written by Carey Davidson and published by Simon and Schuster. This book was released on 2020-04-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the personality archetypes within you and improve your life and relationships with a new self-guided system of personal transformation. In Traditional Chinese Medicine (TCM) philosophy, the elements Wood, Fire, Earth, Metal, and Water are the foundation of how nature grows and evolves. They are believed to help us understand everything from illness and healing to the fundamental processes of child development—and they continue to inform Chinese medicine practice today. But as Ayurvedic nutritionist, reiki master, and Tournesol founder Carey Davidson demonstrates in this book, each of the five elements can also be seen as a personality archetype—and inside all of us is a unique blend of these archetypes that serves as a window into living a more fulfilling life on every level. In The Five Archetypes, Davidson explains that by knowing the personality traits associated with each type and using what she calls the Five Archetypes method, you can actually start to predict your behavioral patterns—not only with yourself but also with your friends, your romantic partner, your children, and even your colleagues. By practicing this method, you will also: -Learn how to exercise more control over behaviors that thwart your potential -Hone your self-awareness and self-regulation skills in the face of day-to-day stress -And understand what really makes people tick, so that you spend less time in stagnant relationships and more time in gratifying ones Through her study of the elements and the observations she’s made in her work with individuals, couples, companies, parents, kids, and educators, Davidson has created a simplified and practical guide to harnessing the strengths of our five archetypes. Complete with an assessment designed to help you discover your primary, secondary, and lowest types, The Five Archetypes will not only teach you more about yourself and others but also transform your relationships and set you on the path to personal and interpersonal harmony.
Download or read book The Inner Work of Age written by Connie Zweig and published by Simon and Schuster. This book was released on 2021-09-07 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Award Winner in the Health: Aging/50+ category of the 2021 Best Book Awards sponsored by American Book Fest • Award Winner in Non-Fiction: Aging and Gerontology category of the 2021 Best Indie Book Award • Offers shadow-work and many diverse spiritual practices to help you break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, and allow mortality to be a teacher • Reveals how to use inner work to uncover and explore the unconscious denial and resistance that erupts around key thresholds of later life • Includes personal interviews with prominent Elders, including Ken Wilber, Krishna Das, Fr. Thomas Keating, Anna Douglas, James Hollis, Rabbi Rami Shapiro, Ashton Applewhite, Roshi Wendy Nakao, Roger Walsh, and Stanislav Grof With extended longevity comes the opportunity for extended personal growth and spiritual development. You now have the chance to become an Elder, to leave behind past roles, shift from work in the outer world to inner work with the soul, and become authentically who you are. This book is a guide to help get past the inner obstacles and embrace the hidden spiritual gifts of age. Offering a radical reimagining of age for all generations, psychotherapist and bestselling author Connie Zweig reveals how to use inner work to uncover and explore the unconscious denial and resistance that erupts around key thresholds of later life, attune to your soul’s longing, and emerge renewed as an Elder filled with vitality and purpose. She explores the obstacles encountered in the transition to wise Elder and offers psychological shadow-work and diverse spiritual practices to help you break through denial to awareness, move from self-rejection to self-acceptance, repair the past to be fully present, reclaim your creativity, and allow mortality to be a teacher. Sharing contemplative practices for selfreflection, she also reveals how to discover ways to share your talents and wisdom to become a force for change in the lives of others. Woven throughout with wisdom from prominent Elders, including Ken Wilber, Krishna Das, Father Thomas Keating, Anna Douglas, James Hollis, Rabbi Rami Shapiro, Ashton Applewhite, Roshi Wendy Egyoku Nakao, Roger Walsh, and Stanislav Grof, this book offers tools and guidance to help you let go of past roles, expand your identity, deepen self-knowledge, and move through these life passages to a new stage of awareness, choosing to be fully real, transparent, and free to embrace a fulfilling late life.
Download or read book The Power of Full Engagement written by James E. Loehr and published by Simon and Schuster. This book was released on 2005-01-03 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live. As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking New York Times bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to: · Mobilize four key sources of energy · Balance energy expenditure with intermittent energy renewal · Expand capacity in the same systematic way that elite athletes do · Create highly specific, positive energy management rituals The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.
Download or read book The Bond with the Beloved written by Llewellyn Vaughan-Lee and published by The Golden Sufi Center. This book was released on 1992-10-19 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: As in other mystic traditions, Sufism sees the relationship between the seeker and God as that of lover and beloved. This wise, beautiful book, written by the spiritual successor to Irine Tweedie (Daughter of Fire), describes the inner journey that takes the lover back to the God he refers to as "the beloved".
Download or read book Transformation of the God image written by Edward F. Edinger and published by . This book was released on 1992 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Answer to Job, dealing with the transformation of God through human consciousness, contains the essence of the Jungian myth. This down-to-earth study evokes that essence with unequaled clarity. Originally seminars given at the Jung Institute of Los Angeles.
Download or read book Raising Resilient Children with a Borderline or Narcissistic Parent written by Margalis Fjelstad and published by Rowman & Littlefield. This book was released on 2020-11-03 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being partnered with a narcissist or borderline personality can be hard enough, but learning how to shield children from the fallout is paramount. Here, the authors show readers how to manage parenting when a narcissistic or borderline partner is part of the equation. Life in a narcissistic family system is at best challenging, and too often filled with chaos, isolation, emotional outbursts, and rigid controlling behaviors. It is too often devoid of peace and emotional safety. In the worst outcomes, children in these families grow up with low self-worth, issues with trust and belonging, and a lack of self-compassion. They are at significant risk of carrying the cycle forward and having poor adult relationships. This book offers a way to intervene and disrupt the cycle of negative outcomes for children. Written by two family therapists who bring a combined total of sixty years of clinical practice with individuals and families, the book pulls no punches, giving clear-headed advice, easy to follow actions to help children, and an abundance of teaching examples. Instead of the doom and gloom scenarios often presented about life with a narcissist or borderline, this book provides a much more positive outlook, and most importantly, it offers hope and a path to an entirely different outcome for the family members. Supported by current research in neuroscience, mindfulness and parenting information, the book focuses on teaching resilience and self-compassion to raise emotionally healthy children, even in a narcissistic family system. It starts by helping parents get a clear understanding of what they face with a narcissistic or borderline partner. There is no room here for denial, but there are also many options to explore. It explains how and why the narcissistic family system functions so poorly for raising healthy children, and pinpoints the deficits while providing information on how to intervene more effectively for the benefit of the children. Using their years of experience, the authors present ideas for staying together as well as knowing when to leave the relationship and how best to do that. Emphasis throughout the book is on supporting and strengthening the reader with encouragement, concrete ideas, skills and compassionate understanding.
Download or read book Shadow in the USA written by Kay Newell Plumb and published by World View Press. This book was released on 2011 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know that alarming amounts of animosity exist, particularly in election years. We see the finger-pointing, we hear the name-calling, the doublethink and the newspeak, as tsunamis of mis-information swamp all serious political thought. We seem to have taken an awkward turn. Rather than using our intelligence to correct whatever we don’t like about ourselves, we use our intelligence to blame whatever we don’t like about ourselves on someone else. At personal levels (Me against You), state levels (Red State versus Blue State), and national levels (Our Perpetual War on Someone), “the human shadow” causes catastrophic problems. Now that our destructive power exceeds our consciousness, understanding how the human shadow operates in each of our minds has become absolutely imperative. As Carl Jung wrote, “Failure to do so will lead to the extinction of the human race.” Or as Albert Einstein put it, “We need an essentially new way of thinking if mankind is to survive.” Shadow in the USA is a lavishly illustrated, entertaining introduction to a deadly serious psychic process—denial, projection, blame—which psychologists call the human shadow. To help the medicine go down Plumb re-tells “Beauty and the Beast” with down-to-earth, self-deprecating humor, and puts vibrant artwork by the fantasy master Bob Hobbs on every page. This genre-busting foray into the place where ‘the pot calls the kettle black’ will provide its readers with a better understanding of their chaotic world, and tools for living more humanely in it.
