Download or read book Sugarless the Way Forward written by A. J. Rugg-Gunn and published by . This book was released on 1991 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: These conference papers support the reduction of sugar in diets worldwide. The focus of the papers was on two types of sugar-rich foods: confectionery and liquid oral medicines.
Download or read book Sugarless written by Nicole M. Avena and published by Union Square & Co.. This book was released on 2023-12-19 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break free from sugar addiction and take control of your health. In Sugarless, pioneering neuroscientist Dr. Nicole Avena provides a revolutionary step-by-step plan to help readers curb sweet cravings and quit sugar once and for all. With surprising sources of hidden sugars exposed, Dr. Avena’s 7-step program empowers you to overcome sugar addiction by identifying sugar traps, taming your sweet tooth, and breaking the vicious diet cycle. Backed by over 100 studies, Dr. Avena reveals how processed foods with refined sugars can be even more addictive than illicit drugs. She dispels myths blaming lack of willpower, and proves biologically how sugar affects the brain. With a foreword by Dr. Daniel Amen and 30 sugar-free recipes, this book provides the perfect blueprint for your sugar detox. Hailed as the first to study sugar addiction, Dr. Avena is the world's foremost authority on the topic. Her blend of compelling research and actionable solutions makes embarking on your own sugar detox for beginners straightforward. Simply follow her advice to feel more in control, stop craving sugar, and start feeling healthier. Key Features: Science-backed 7-step program to reduce sugar consumption 30 delicious sugar-free recipes Foreword by Dr. Daniel Amen, 12-time New York Times bestselling author and integrative psychiatrist Surprising sources of hidden sugars revealed Tools to resist sweet cravings and manage sugar withdrawal Practical plan to break the cycle for good
Download or read book Sugar Free written by Sonoma Press and published by Callisto Media, Inc.. This book was released on 2014-12-01 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quit Sugar and Feel Great with Over 175 Tasty Recipes From the Creators of the New York Times Bestseller Paleo for Everyday, Sugar Free offers a step-by-step plan and over 175 delicious recipes to cut your sugar intake—either temporarily or for good—and feel great about the foods you eat. Let Sugar Free get you off sugar and on to delicious, healthy meals, with: Over 175 tasty recipes, such as Mexican Chicken Salad, Bacon-Wrapped Meatloaf, and Banana Chocolate Almond Ice Cream A quiz to see which of 3 unique sugar detoxes – the Yellow Plan, the Green Plan, or the Blue Plan – is right for you 10 tips for dealing with cravings and sugar withdrawal A success log to help you track your progress Tips on safely reintroducing healthy sugars after you detox With a comprehensive program and over 175 recipes so delicious you’ll never look back, Sugar Free is the best way to quit sugar and start feeling great now.
Download or read book The Way Forward written by Ruth Hartzler and published by Amish Romance Books. This book was released on 2018-12-13 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Esther Miller's matchmaking mother wants Esther to marry soon, the sooner the better. Any man from the community will do, any man except one of the Hostetler boys. Mrs. Miller has Amos Troyer in mind, and everybody agrees he is perfect for Esther . . . everybody, that is, except Esther herself. So when her mother's meddling gets too much, Esther hatches a scheme of her own. She asks her handsome friend, Jacob Hostetler, to pretend to be her boyfriend. Jacob agrees, but does he have motives of his own? Yet when this small white lie is eclipsed by the motives of another, Esther's world could soon come crashing down around her. How will Esther's secret change her life in a way she never thought possible? Book 2 in this heartwarming Amish Romance series from USA Today Bestselling author, Ruth Hartzler.
Download or read book The Sugarless Plum written by Zippora Karz and published by Harlequin. This book was released on 2011-02-01 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: It started as the perfect story. Zippora Karz was a member of the famed New York City Ballet by the age of eighteen. By twenty she was starring as the Sugar Plum Fairy in The Nutcracker, dancing roles created by Jerome Robbins, and traveling the world. It was the stuff dreams are made of until, at age twenty-one, Karz was diagnosed with diabetes. Balancing ballet and her blood sugar would be a long and difficult struggle for Karz. In The Sugarless Plum, Karz shares her journey from denial, shame and miseducation about her illness to how she led an active, balanced and satisfying life as an insulin-dependent diabetic and soloist with one of the world's most famous ballet companies. The Sugarless Plum takes readers deep into the heart and soul of a young dancer, and is a remarkable testament to determination and perseverance.
Download or read book Sugarless towards the Year 2000 written by A. J. Rugg-Gunn and published by . This book was released on 1994 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reviews progress made in reducing sugar intake and in the use of non-sugar sweeteners as a replacement for sugar. Presents an exchange of views on this subject, with contributions from dentists, food scientists, industrialists, nutritionists, and food legislators. Focuses on two principal groups of sugar-containing products -- confectionery and liquid oral medicines -- and on reducing sugar intake to reduce tooth decay. Records the progress made to date and indicates where further work is needed in the move towards a sugar-free diet. Of interest to dental, medical, and pharmaceutical experts; nutritionists; food regulators; and those involved with development, manufacturing, and marketing.
Download or read book Special Publication written by and published by . This book was released on 1980 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Children s Food written by G. Smith and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this book is to serve as essential reading for those innovating and marketing food products for children as well as those determined to better understand the children's marketplace in order to ensure that it is administered in a manner consistent with the long-term aspirations of society. The book begins by setting the scene and looking at the way children influence food choices within the family and the role advertising is thought to play in driving those choices. Professor Stratton of The Psychology Business (Department of Psychology, Leeds University) has world renowned expertise in the methodology of researching family dynamics and he shows which are the prime influences on the family diet. J.W. Thompson Advertising Board Director Jane Mathews then evaluates what constitutes effective advertising and reveals enduring themes within the children's marketplace. In Chapter 3, Dr Kathryn O'Sullivan of the Kellogg's company examines the nutritional importance of food under the title 'Starting the day right'. She demonstrates her expertise for introducing young taste buds to products which 'Break the fast'. Simon Lang, Senior Consultant at the Henley Centre follows by examining not only why food tastes change in children but also why family eating is itself changing and the implications for the future.
Download or read book Reconciling food law to competitiveness written by Bernd van der Meulen and published by BRILL. This book was released on 2023-09-04 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: The food sector is the third most regulated industry in the EU. It is the most important production sector, but its competitiveness and innovativeness are under pressure. This book reports on a legal research into the question if there is a connection between the sector’s declining innovativeness and competitiveness on the one hand and the increasing regulatory burden on the other hand. The aim is to indicate opportunities to remove avoidable obstacles for the food industry in general and small and medium enterprises in particular. The book brings to light several shortcomings in the regulatory framework and makes concrete recommendations for simplifying and improving EU food legislation. The findings are based on fundamental legal analyses. They are combined with the following three empirical case studies: -premarket approval schemes, for novel foods in particular; -the application of the EU food hygiene package in the dairy sector in selected regions in Italy and France; and -private standards in the Dutch dairy sector. The book shows that compliance by the EU legislator and authorities with EU food law principles and requirements is key to improving the position of food businesses.
Download or read book Aliphatic Compounds written by Malcolm Sainsbury and published by Elsevier. This book was released on 2016-06-24 with total page 567 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rodd's Chemistry of Carbon Compounds, Volume I: Aliphatic Compounds focuses on the chemistry of polyhydric alcohols and saccharides. The chemistry of polyhydric alcohols is a vast and crucially important area, not only because of the prominent roles that polyols have in their own right, but because of the way they and their modified forms are incorporated into natural products. The topics covered include the analogues, derivatives, and oxidation products of trihydric and tetrahydric alcohols; phospholipids; polyhydric alcohols and their oxidation products; synthesis, chemistry, structure and physical properties, and use in the synthesis as chiral templates and asymmetric synthesis of natural products of monosaccharides; and disaccharides and oligosaccharides. This text also discusses the applications of carbohydrates as chiral auxiliaries, templates, and starting materials in syntheses. This volume is a useful reference for students and organic chemists.
Download or read book Why Diets Fail Because You re Addicted to Sugar written by Nicole M. Avena, PhD and published by Ten Speed Press. This book was released on 2013-12-31 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: This revolutionary eating plan reveals definitive proof that sugar is addictive, and presents the first science-based program to cut out the sugar, stop the cravings that cause most diets to eventually fail, and lose weight--permanently. If you’re like most people, you’ve tried a few (or maybe many) different diets without success. The truth is, most diets work for a while, but there’s usually a point at which the dietary restrictions become too difficult to maintain. Why? Because whether you’re following a low-carb, paleo, gluten-free, or even an all-liquid green juice diet, the addictive nature of sugar causes cravings to take over and sabotage your diet-of-the-moment. In Why Diets Fail, Dr. Nicole M. Avena and John R. Talbott reveal definitive proof that sugar is addictive and present the first science-based program to stop the cravings and lose weight—permanently. A neuroscientist and food addiction expert, Dr. Avena has conducted groundbreaking research showing that sugar triggers the same responses in the brain as addictive drugs like cocaine, nicotine, and alcohol. And like those other substances, the more sugar you eat, the more you need to get the same pleasurable feelings. (No wonder your last diet didn’t stick.) Avena and Talbott’s eight-step plan walks you through the process of going sugar-free and surviving the make-or-break withdrawal period—those first few weeks when your body feels the absence of its favorite sweetener most acutely. An easy-to-use Sugar Equivalency Table developed by Talbott lists the amount of sugar in hundreds of common foods so you know precisely what to eat and what to avoid. And when it comes to what you can eat, you have a lot to choose from. In fact, you’ll probably eat more on this diet than you normally do—while continuing to lose weight. This science-based program is the diet to end all diets. It will help you break the yo-yo dieting cycle, end those maddening sugar cravings, and develop a new longing for the good food that will keep you fit, healthy, and happy.
Download or read book I Quit Sugar written by Sarah Wilson and published by Clarkson Potter. This book was released on 2014-04-08 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A week-by-week guide to quitting sugar to lose weight, boost energy, and improve your mood and overall health, with 108 sugarfree recipes. “Life without sugar is much sweeter than I ever imagined it would be.”—Shauna Ahern, Gluten-Free Girl Sarah Wilson thought of herself as a relatively healthy eater. She didn’t realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change. What started as an experiment to eliminate sugar—both the obvious and the hidden kinds—soon became a way of life, and now Sarah shows you how you can quit sugar too: • Follow a flexible and very doable 8-week plan. • Overcome cravings. • Make food you’re excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig (The Fat Chance Cookbook), Sarma Melngailis (Raw Food/Real World), Joe “the Juicer” Cross, and Angela Liddon (Oh She Glows). I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won’t miss the sugar for an instant.
Download or read book National Library of Medicine Current Catalog written by National Library of Medicine (U.S.) and published by . This book was released on 1992 with total page 1184 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Diet and Nutrition written by Brenda Piper and published by Springer. This book was released on 2013-12-14 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Current Catalog written by National Library of Medicine (U.S.) and published by . This book was released on 1992 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: First multi-year cumulation covers six years: 1965-70.
Download or read book Unsweetened written by Lois Greiman and published by NYLA. This book was released on 2018-07-25 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chrissy McMullen #10 "Dangerously funny stuff." –Janet Evanovich If L.A. psychologist, Christina McMullen, knew Lieutenant Jack Rivera planned to propose marriage, perhaps she wouldn’t have attacked him with a lobster pick. Had she realized the true reason for the attack on her receptionist, maybe she wouldn’t have awakened with a mysterious hottie lying next to her in bed. And maybe, just maybe, she’ll figure out who’s trying to kill that hottie in time to save him, her endangered client, and her own tempestuous relationship with the irresistible Lieutenant Rivera. Or maybe not... "Lois Greiman is a modern day Dorothy Sayers. Witty as hell, yet talented enough to write like an angel with a broken wing." – Kinky Friedman, author of Ten Little New Yorkers “Sexy...sassy...An entertaining series.” —Mystery Scene “For the Janet Evanovich fans who are craving a protagonist similar to Stephanie Plum.” —Mystery Scene A delightful romp, a laugh on every page." –MaryJanice Davidson "Just what the doctor ordered."--Publishers Weekly
Download or read book The Food Babe Way written by Vani Hari and published by Little, Brown. This book was released on 2015-02-10 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eliminate toxins from your diet and transform the way you feel in just 21 days with this national bestseller full of shopping lists, meal plans, and mouth-watering recipes. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time. Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it. In The Food Babe Way, Hari invites you to follow an easy and accessible plan that will transform the way you feel in three weeks. Learn how to: Remove unnatural chemicals from your diet Rid your body of toxins Lose weight without counting calories Restore your natural glow Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and tantalizing recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.
