Download or read book Suck It Up And Play Rugby written by Rugby Notebook Creative Publishing and published by . This book was released on 2020-01-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This rugby notebook is for all rugby players who love to kepp records of their games and stay updated with their training sessions. You can give this rugby journal as a birthday gift to your favorite rugby player or rugby coach who love to take notes of the progress of their players.
Download or read book Functional Cross Training written by Brett Stewart and published by Simon and Schuster. This book was released on 2014-03-11 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: UPGRADE YOUR WORKOUT Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book’s revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts produce astounding results: •Dramatically increased power •Incredible endurance •Packed-on lean muscle •Reduced body fat Whether your goal is to drop extra weight, shave minutes off a race time or finally get ripped abs, this book is the workout partner that will push you to your full potential.
Download or read book Identity and Health written by David Kelleher and published by Psychology Press. This book was released on 2004 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book looks at the relationship between health and illness, and the interplay between private and public identities. Drawing on theories of illness, culture and identity, the authors consider how illness, physical image and body-mind
Download or read book Rugby Union Threequarter Play written by Peter Johnson and published by Crowood. This book was released on 2013-06-30 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rugby Union Threequarter Play is a technical playing guide that examines the demands of each of the positions in the threequarters, and analyses the specific positional roles and responsibilities. The book will help coaches to place the right player in the right position. It includes the following: Checklist of positional skills and attributes to show what makes a skilled player; Analysis of the position's role within the team; Development of specialist technical and tactical skills; Developing a player's physical and mental skills; Step-by-step drills that can be easily used in training sessions; Material on threequarter players working as a unit and with other positions in the team. A reference guide to Rugby Union threequarter play aimed at all RU players and coaches. Examines the demands of each of the positions in the threequarter line and will help coaches place the right player in the right position. Superbly illustrated with 50colour photographs and 130 play/tactical diagrams. Peter Johnson is currently Manager of the RFU Apprenticeship programme and author of several books on rugby.
Download or read book Rassie written by Rassie Erasmus and published by Pan Macmillan. This book was released on 2023-08-31 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'He is rugby's Pep Guardiola' – The Telegraph Rassie Erasmus has been called a genius. He’s been called reckless. All his life, he’s done things differently. Now, with his trademark candour, Rassie talks openly about his adventures and misadventures at the pinnacle of world rugby, both as player and coach. From his role in Nick Mallett's record-breaking Springbok team of the late 1990s, to the devastating injuries that cut short his playing career, to his revolutionary coaching career, Rassie is an essential window into one of the most successful figures of modern rugby. When his teammates relaxed, Rassie preferred to watch hours of video and devise winning strategies. His coaching methods were initially laughed off – before being eagerly adopted when their success proved undeniable. He fought the rugby establishment at the Stormers, and later earned the grudging respect of Irish fans at Munster. Most crucially, Rassie talks about his greatest contribution to South African rugby: appointing its first black captain, Siya Kolisi, without much fanfare or controversy. As his bold plans for effective racial transformation of the national team achieved immediate success, they culminated in glory at the 2019 Rugby World Cup. Here, that monumental period is recounted in vivid, insightful detail. Entertaining and eye-opening, Rassie is full of behind-the-scenes revelations, telling the story of a towering figure in world rugby.
Download or read book Rugby Revealed written by Gavin Hickie and published by Bloomsbury Publishing. This book was released on 2015-08-27 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rugby Revealed is the definitive guide to rugby in terms of the roles and responsibilities of each individual position and how they combine to create a tactically astute rugby team. This engaging guide to rugby union will help coaches and players understand the modern game, giving practical advice to achieve maximum results with optimum technique. With its mix of contributions from leading names, practical coaching advice and player statistics, Rugby Revealed includes: · the roles and responsibilities of each position in 15-a-side rugby · correct technique for core skills · the mechanics of the set piece · the elements for a successful attack and defence Professional players such as Jamie Roberts, Aaron Smith, Johnny Sexton, George Ford, Cian Healy, Manu Tuilagi, Keven Mealamu and Marcos Ayerza, and leading coaches, including Stuart Lancaster, Mike Cron, Dr Dave Alred, Mike Ford, Brendan Venter and Sir John Kirwan, are some of the 101 top names who share their insights into the game. This highly accessible guide will help new, emerging and developing players and coaches reach their rugby potential.
Download or read book Prowess written by Ike Holter and published by Northwestern University Press. This book was released on 2019-09-15 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Avenging Chicagoans form a league for justice in Ike Holter’s superhero-inspired play, Prowess. In this heartfelt yet fantastical homage to Chicago, award-winning playwright Ike Holter introduces us to a quartet of “average” citizens who have been the victims of violence and felt powerless because of it. In the face of the city’s seemingly intractable ills, the play’s characters join forces to rescue Chicago—and themselves. But how? With heart, wit, and wisdom, Holter explores how one responds to violence. Does a person focus on self-defense and personal survival? Or fight back—with more violence? Pulsating and physical, Prowess is about vulnerability, vigilantism, heroism, and self-knowledge. Prowess is one of seven plays in Holter’s Rightlynd Saga, all to be published by Northwestern University Press. The other plays in the cycle are Rightlynd, Exit Strategy, Sender, The Wolf at the End of the Block, Red Rex, and Lottery Day.
Download or read book Our Blood is Green written by Gavin Rich and published by Birlinn Ltd. This book was released on 2020-10-15 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: The leaping Springbok on the green jersey of South Africa is one of the most iconic emblems in world rugby. At the same time, no symbol in world sport has ever done so much to divide – and then unite – a nation. Respected by opponents and supported passionately by South Africans, the Springboks have been a powerhouse rugby nation for over a century, yet the emblem that now sits alongside the Protea on the chests of the players was once a symbol of violent oppression in apartheid South Africa, the epitome of the white man's dominance over people of colour in the Republic. Told in the words of Springboks past and present, Our Blood is Green explores what it means to play for South Africa – from schoolboy dreams to the sacrifices required to make it to the very top – as well as the myriad difficulties the players have faced over the years, from the horrors of apartheid through to the emerging rainbow nation in the 1990s and the multi-cultural World Cup-winning team of today. It is a fascinating, powerful and poignant read that explores the unity of a brotherhood that fights to transcend race, culture and class while simultaneously striving to become the best team on the planet. Our Blood is Green examines what it truly means to be a Springbok and it is told the only way it can be – by the players themselves.
Download or read book Behind The Lions written by Stephen Jones and published by Birlinn. This book was released on 2021-03-04 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over 130 years the British & Irish Lions have stood out as a symbol of the ethics, values and romance at the heart of rugby union. To represent the Lions is the pinnacle for every international player in Britain and Ireland, and the dream of tens of thousands of avid fans who fol-low them. A Lions tour, undertaken every four years to the southern hemisphere, is more than a series of rugby matches played out on foreign fields; it is an epic crusade where the chosen few face a succession of mental and physical chal-lenges on their way to the Test arena, where they do battle with the superpowers of the world game. Behind the Lions sees seven esteemed rugby writers delve to the very heart of what it means to be a Lion, using diaries and letters from those who pioneered the concept, to interviews with a vast array of players who have followed in their footsteps. In so doing they have uncovered the passion, pride and honour experienced when taking up the unique challenge of a Lions tour. This is a tale of heart-break and ecstasy, humour and poignancy that is at once inspirational, moving and utterly compelling. And it is the only story worth hearing: the players' own.
Download or read book Two Suitcases written by Mike Bellis and published by AuthorHouse. This book was released on 2017-05-17 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: European settlers in colonial Africa did not have an easy time, depending on what they came with. Theirs was a life of adventure, hardship, homesickness, disease and sometimes, war. The title is Two Suitcases because that is what most Europeans arrived in Africa with, and subsequently left with. From Rhodesias Unilateral Declaration of Independence to the birth of Mugabes Zimbabwe, Two Suitcases - Part Two; The Leap into Uncertainty, Book Two of this compelling trilogy, continues with the tales and experiences of the Krugers and Morgans during Rhodesias UDI years, which were filled with incredible pride, happiness, sadness and tragedy. Maybe too much pride. Sanctions-busting became acknowledged business practice while the vicious Bush War became a way of life affecting everyone, from the soldier in uniform to the farmers wife fighting off a night time homestead attack. Rhodesians were proud to be Rhodesians. For the first time the unglamorous, but vital, part the District Commissioners and their staff played in the Bush War is told. The Two Suitcases trilogy has been inspired by authors such as Wilbur Smith, James Mitchener and Stuart Cloete. Have you read Two Suitcases Part One, Colonialism Crumbles, covering Rhodesias birth from the Boer War to UDI? Watch out for Two Suitcases - Part Three, Descent into Darkness, covering the birth of Zimbabwe under Robert Mugabe to the present day.
Download or read book Wi written by Bill Reed and published by Reed Independent. This book was released on 2020-01-03 with total page 880 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surely you remember Wi, a name especially chosen to fit our attention spans? The world-record kidnappee, nabbee, swipee, snatchee, hoisted so many times even he’s lost count? (How about those three times in five minutes effort? That takes rare raw talent, that does.) I mean, if it wasn’t for our Wi how many of these yabbers, yarns, shaggy dogs and yank-your-chain whoppers could I trot out for you? Even getting across one’s not easy when it’s always against the wind from people laughing in your face. No, really, without our Wi, where would all the odd-balls be, drowning their sorrows by ingesting the food in Dominic’s Eatery, swallowing whole mouthfuls without a thought for their own safety? Would any plate get the Wi wipe and come out miraculously unscathed from what had been just laid upon it? Without Wi, how many screwballs could have hired him to do all they’ve always wanted to do? God knows, and the Talls say ‘God knows’ because, if you take it that God made him in His own image, then maybe you’ve stumbled across the one time God spoke too soon. Okay, setting that aside, coming to you is a cast of Lankan characters – and you’d cast too -- and barf, and burp – if you had some of Dominic’s food inside you, let’s not kid ourselves. Not all of us have cast-iron guts and can absorb what could canonize you if you kept it down. And our Wi can’t help being White, either. Did he ever ask for the hoists he’s had to suffer, or complained about the lack of duty-of-care his kidnappers have shown him -- their kidnappee, after all? No. All he asked was a hideaway high above the stars so bright. At least he got that. And, though having to watchfully wait, at least he received the epiphs, too. With the epiphs, he could epiphicatedly dream, so I guess he had something going for him. And let’s not forget he’s Talls recorded as having said, ‘Just let me know if I’m breathing too much and I’ll stop’. Hey, what kidnappee or country like Australia gets a kidnappee so considerate? Is he a peach of a pooch, or what? ---------------------- Bill Reed is an Australian novelist, playwright and short-story writer with national awards for all three. He now lives in both Australia and Sri Lanka.
Download or read book GameAxis Unwired written by and published by . This book was released on 2006-05 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: GameAxis Unwired is a magazine dedicated to bring you the latest news, previews, reviews and events around the world and close to you. Every month rain or shine, our team of dedicated editors (and hardcore gamers!) put themselves in the line of fire to bring you news, previews and other things you will want to know.
Download or read book Fall written by Colin McAdam and published by Penguin. This book was released on 2009-06-25 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of A Separate Piece, a masterpiece of adolescent perspective, emotion, impulse, and relationships: the riveting story of two male roommates at a co-ed boarding school and what happens when the girlfriend of one of them goes missing during their final year. From an internationally acclaimed, prizewinning author, whom critics have compared to Dave Eggers and Michael Ondaatje, comes a tour de force: a mesmerizing novel that is at once a spellbinding psychological thriller and a brilliant portrait of adolescence that goes deep into the heads of two very different boys. Awkward Noel thinks he's been allowed into the inner circle of his elite boarding school when he discovers his senior-year roommate is to be handsome, athletic Julius. Julius, in turn, cares only for the fleeting joys of teenage life: sneaking out to parties, playing pranks with friends, and most of all, spending the night with his girfriend, Fall. As Noel narrates this fateful semester from a perspective of many years, interwoven is Julius's own in-the-moment experiences of first love and male camaraderie. Always an outsider, Noel develops an unhealthy fascination with Julius, and his crush on Fall begins to border on a dangerous obsession. As Julius experiences all the pleasures of an eighteen-year-old in love, we watch as Noel self-consciously analyzes his interactions with Julius and Fall, convincing himself of a deep connection that might not exist. When Fall disappears close to winter break, Julius and Noel are forced to face their own inner desires, a confrontation that ushers the two boys out of the innocence of adolescence and into adulthood. A tremendous literary page-turner that perfectly captures the agonies and delights of adolescence, Fall is the exhilaration and angst of teenage love and friendship- and the ultimate transience of those feelings.
Download or read book Teammates written by Colin McGregor and published by Éditions TNT. This book was released on 2014-09-14T00:00:00Z with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depuis plus de 5 ans, Colin McGregor est chroniqueur en français pour le magazine d’information et de sensibilisation Reflet de Société. Colin a ensuite été le traducteur de deux livres, Quebec Suicide Prevention Handbook et Love in 3 D, leur permettant de passer du français à l’anglais. Maintenant Colin vient de publier son premier livre en solo, un roman, Teammates, en version originale anglophone. Teammates Three teenage friends on a college rugby team in the shrinking community of English Montreal – three friends each facing wildly different fates. This is the story of Bill Putnam, whose downward trajectory we first begin to trace in the late 1970s, and his friends Rudy and Max. Teammates, their paths will cross in ways they never dreamt of in the happier days of their youth.
Download or read book The Savage Truth written by Greg Savage and published by Major Street Publishing. This book was released on 2022-01-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Savage Truth is the story of Greg Savage, his stellar career in recruitment and the lessons he has learned on leadership, business and life over a career spanning four decades.The Savage Truth is a must-read for next generation leaders and lovers of business biography. It is a book in two parts. The first part covers Greg's early life - the people and events that shaped him - and follows his career path, which took him from his hometown of Cape Town around the world before settling in Sydney, Australia. He gives an honest, open, often humorous account of his experiences, which reflect how much business has changed over the past 40 years. In the second part of the book, Greg distils his learnings into guidance and advice for his successors in the recruitment industry and, more broadly, to anyone working in business. He covers topics including building a personal brand, negotiating fees and margins, people leverage, performance management, 'Savage' leadership skills and preparing for exit towards the end of your career.Throughout his fascinating career, Greg has learned countless lessons in leadership, business and in life. One of his greatest achievements is his success as a communicator. Greg is one of the most highly respected voices across the global recruitment and professional services industries, speaking regularly to audiences around the world. An early adopter of social media for recruiters, Greg's industry blog, The Savage Truth (gregsavage.com.au/the-savage-truth), is a must-read in the recruitment industry. In November 2018, he was named one of LinkedIn's 'Top Voices'.
Download or read book Rugby Has F ing Laws Not Rules written by Paul Williams and published by Birlinn Ltd. This book was released on 2021-11-04 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The laws of rugby are as extensive as they are confusing, their nuances and interpretations argued over relentlessly by rugby fans around the world and virtually impenetrable to those who are new to the game. In an effort to provide some much-needed clarity, Paul Williams takes an irreverent, hilarious, p*ss-taking tour through the labyrinth that is rugby's rule book – or, for the pedantic, rugby's law book. Hilarious, off-beat and (surprisingly) insightful, this is the perfect gift for rugby fans all around the world.
Download or read book Women in Sports written by Adrienne N. Milner and published by Bloomsbury Publishing USA. This book was released on 2017-07-28 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering a breadth of topics surrounding the current state of women in sports, this two-volume collection taps current events, sociological and feminist theory, and recent research to contextualize women's experiences in sports within a patriarchal society and highlight areas for improvement. Women are continuing to break barriers in all aspects of sports, and a growing number of people are beginning to recognize sex disparities in sports as a social problem. Additionally, women's inclusion and exclusion in sports—and their equitable and inequitable treatment on the playing field—have large-scale social, legal, health, and economic consequences. Women in Sports: Breaking Barriers, Facing Obstacles comprehensively examines the state of women in sports by considering current events, controversies, and trends as well as qualitative and quantitative research. The contributors to this volume take a sociological approach to discussing women in sports by questioning dominant assumptions surrounding notions of women's biological athletic inferiority and by examining other social constructs that affect women's experiences in sports, such as race and ethnicity, socioeconomic status, and sexual orientation. The book offers a complete and up-to-date account of women's experiences in sports through coverage of the history of women's participation in sports (with a focus on exceptional female athletes) and of the increasing number of women who are competing in traditionally male sports, such as football, baseball, and mixed martial arts. Readers will come away with a greater appreciation for the issues of equity that women face, both within the world of sports and in society in general.
