Download or read book Strong Looks Better Naked written by Khloé Kardashian and published by Simon and Schuster. This book was released on 2015-11-03 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: The reality television celebrity talks about her childhood and relationship with her sisters and provides advice about keeping fit, eating the right foods, and maintaining a positive outlook on life.
Download or read book Strong Looks Better Naked Signed Edition written by Khloé Kardashian and published by Regan Arts.. This book was released on 2016-11-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ONLY OFFICIAL KHLOÉ KARDASHIAN BOOK “There is no such thing as perfect. Nobody attains perfection. But if you keep trying, you grow and evolve, and to me that’s the point: To be a better person today than I was yesterday; to become the best possible version of myself.” —KHLOÉ KARDASHIAN Khloé Kardashian shares her secrets for finding strength of body, mind, and heart with revelatory stories of her own struggles with weight, relationships, and her self-image. In a culture that worships skinny, Kardashian writes with passion about the power of strength: a strong body lays the foundation for a strong mind, which leads to strength of heart, character, and ultimately spirit. Filled with practical advice, recipes, and compelling personal anecdotes, Strong Looks Better Naked is an inspiring meditation on how to create strength, confidence, and true beauty in every facet of your life.
Download or read book Strong Looks Better Naked written by Khloé Kardashian and published by Simon and Schuster. This book was released on 2015-11-03 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ONLY OFFICIAL KHLOÉ KARDASHIAN BOOK “There is no such thing as perfect. Nobody attains perfection. But if you keep trying, you grow and evolve, and to me that’s the point: To be a better person today than I was yesterday; to become the best possible version of myself.” —KHLOÉ KARDASHIAN Khloé Kardashian shares her secrets for finding strength of body, mind, and heart with revelatory stories of her own struggles with weight, relationships, and her self-image. In a culture that worships skinny, Kardashian writes with passion about the power of strength: a strong body lays the foundation for a strong mind, which leads to strength of heart, character, and ultimately spirit. Filled with practical advice, recipes, and compelling personal anecdotes, Strong Looks Better Naked is an inspiring meditation on how to create strength, confidence, and true beauty in every facet of your life.
Download or read book Look Better Naked written by Michele Promaulayko and published by Rodale Books. This book was released on 2011-04-26 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Look Better Naked is a diet, exercise, beauty, and self-confidence plan from the editor-in chief of Women's Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman's body quickly and easily. It reveals the powerfoods a woman should put on her plate every day and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman: • flatten her belly • tone her legs • tighten her butt • improve her skin and hair A woman's posture, her pride, her personal power —they all go together. Look Better Naked shows a woman how to be the best possible version of herself that she can be.
Download or read book Kardashian Konfidential written by Kourtney Kardashian and published by Macmillan. This book was released on 2010-11-23 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authorized, three-way confessional by the reality television celebrities shares fun facts about their shared childhoods, presents beauty and style secrets, and reveals family insights that sustain their professional lives.
Download or read book Kris Jenner And All Things Kardashian written by Kris Jenner and published by Simon and Schuster. This book was released on 2012-09-04 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everybody's favorite "momager," the businesswoman behind the Kardashian empire, shares her never-before-told story.
Download or read book In the Kitchen with Kris written by Kris Jenner and published by Simon and Schuster. This book was released on 2014-10-21 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: From America?s favorite momager comes a new cookbook and entertainment guide filled with Kris Jenner?s very own insightful tips and favorite recipes. Kris Jenner has done everything under the sun from starring as the matriarch in Keeping Up With the Kardashians to writing a New York Times bestselling memoir entitled Kris Jenner ... And All Things Kardashian. She now hosts her own television show, Kris, where she chats with friends and family about beauty, fashion, and lifestyle. This book is another way to bring fans into Kris?s home with recipes and entertaining tips that can be used by anyone and everyone. Join Kris as she rolls up her sleeves to dish out tips on how to do it all and have it all in her new cookbook/entertainment guide.
Download or read book Kardashian Konfidential Revised and Updated written by Kim Kardashian and published by St. Martin's Press. This book was released on 2011-11-22 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: New! Exclusive! Inside Kim's wedding with never-seen pix Plus! An amazing new chapter on the secrets of our success! You know a lot about us from watching our TV shows, but you don't know everything... yet! Come on in to our very first book and find out the real scoop about what it's like to be the Kardashian sisters. We love the red carpet, clothes, clubs and big events—and of course, glamming it up! But what we love most is being sisters: We're Kardashians first and forever, and we couldn't wait to write everything down and show you lots of cool stuff in this big scrapbook just for you. We're going to let you in on lots of secrets, like: --What it's really like to have a Momager --The beauty tip that we think is an absolute MUST! --The Peaks and Pits of our lives...so far --What we think about men, and the absolute most important man in our lives --Our private language: Bible! --How to do what you love—the way we do! --What you don't know about Kim's wedding Each of us pulled out our personal treasures for Kardashian Konfidential: funny and cute and even yummy stuff from our scrapbooks, our photo albums, letters, recipe cards and birthday boxes. Plus big beautiful photos taken just for this book. We wanted to make Kardashian Konfidential real and special. We think you'll have as much fun reading it as we did putting it together. Totes magotes!
Download or read book Kardashian Dynasty written by Ian Halperin and published by Simon and Schuster. This book was released on 2016-04-19 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces the rise of the Kardashian and Jenner families to reality show and tabloid fame. Discusses the negative publicity that has overshadowed their recent years while scrutinizing charges of exploitation that have targeted Kris Jenner, Rob Kardashian, and Caitlyn Jenner.
Download or read book Dollhouse written by Kourtney Kardashian and published by Harper Collins. This book was released on 2011-11-15 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dollhouse is a first fiction collaboration by the fabulous Kardashian sisters— Kourtney, Kim, and Khloé. Fans will love this novel which reveals the inner workings of a glamorous, high profile, and complicated family which, at the center of their universe, is one with a huge heart and a lot of love. The novel offers a dramatic peek into the lives of a trio of sibling celebrities who are not always as they appear in the Hollywood gossip magazines.
Download or read book An American Girl in London written by Marissa Hermer and published by Rodale Books. This book was released on 2017-04-04 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ladies of London star Marissa Hermer grew up in southern California picking avocados from her grandmother’s tree. Weekends meant trips to the Newport Beach pier for fresh fish and bowls of granola baked in the sunny family kitchen. But everything changed when Marissa moved to London to be with the love of her life, a British restaurateur who prefers meat and potatoes to guacamole. A classic Sunday roast replaced her beachside BBQ, and sticky toffee pudding elbowed out the s’mores. But as she made her home in England and started a family of her own, Marissa didn’t want to lose her roots. She began incorporating a bit of California into her recipes, creating homey British favorites with a brighter twist. Drawing inspiration from both her American upbringing and British cuisine, the 120 recipes in An American Girl in London show you how to cook delicious, nourishing, family-friendly fare that earns raves on both sides of the pond. From a flavorful sourdough bread and butter pudding to a rich mushroom and tarragon pie, Marissa shows you how to amp up the flavors of home to keep you, your family, and friends feeling fit, loved, and completely nourished. While her home kitchen might not be the most traditional, it’s a match made in transatlantic heaven.
Download or read book Cookie Meets Peanut written by Bethenny Frankel and published by Little, Brown Books for Young Readers. This book was released on 2014-09-23 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: From self-made businesswoman and mom Bethenny Frankel: a story inspired by her own life about two siblings--a new baby and one diva dog. Cookie the dog is Mommy's Furry Baby and everything is just the way Cookie likes it...until one day when Mommy comes home with a real baby! Little "Peanut" is suddenly getting all the attention, and Cookie gets left behind. As Peanut gets older, and walks and talks, Cookie is forced to make room in her doggy life for the little girl. After throwing Mommy a tea party, Cookie and Peanut realize they can have a lot of fun together. Cookie is a furry big sister now!
Download or read book Darkness to Light written by Lamar Odom and published by BenBella Books. This book was released on 2019-05-28 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Fame. Sex. Pain. Drugs. Death. Booze. Money. Addiction. Redemption. Dizzying heights. Rock-bottom depths. Desperation and elation—sometimes in the same hour. Not to mention power . . . and the struggle for it. The world knows Lamar Odom as a two-time NBA world champion who rocketed to uncharted heights of fame thanks to being a member of both the storied Los Angeles Lakers and the ubiquitous Kardashian empire. But who is Lamar, really? Fans have long praised his accessibility and genuine everyman quality—he is a blinding talent who has suffered a series of heartaches, setback, and loss. But until now, his most candid moments have remained behind closed doors . . . sometimes face-down on the floor. In Darkness to Light, Lamar gives readers an intimate look into his life like never before. His exclusive and revealing memoir recounts the highs and lows of fame and his struggle with his demons along the way to self-discovery and redemption. From the pain of his unraveled marriage to Khloé Kardashian to the harmful vices he used to cope—and the near-death experience that made him rethink everything about his life—this is Lamar as you have never before seen him. Lamar brings basketball fans directly into the action of a game during the Lakers championship years. He shares his personal account of the lifelong passion that started as one shining light in a childhood marked by loss and led to his international fame as one of the most extraordinary athletes of all time. In this profoundly honest book, Lamar invites you to walk with him through the good times and bad, while looking ahead to a brighter future.
Download or read book Strong Looks Better Naked written by Instaread and published by Instaread Summaries. This book was released on 2016-03-21 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strong Looks Better Naked by Khloé Kardashian | Summary & Analysis Preview: Strong Looks Better Naked is a hybrid memoir-lifestyle book in which reality TV star Khloé Kardashian shares hard-won and heartfelt lessons about taking care of her body, mind, and heart. She shares tips about healthy living, including recipes, her favorite forms of exercise, her musical playlists, and the daily routine that keeps her grounded even as she manages the pressures of continually being in the media glare. She also offers personal anecdotes as evidence of her philosophy for staying motivated and maintaining a positive outlook in life. Ultimately, she believes that to make real change to one’s life, the motivation has to come from within. Kardashian’s journey to self-awareness began as a young child. She knew that, as a bigger child, she looked different from her sisters. She never let this deter her, though, and instead focused on her easygoing and lighthearted nature. She began to focus… PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread Summary of Strong Looks Better Naked · Overview of the book · Important People · Key Takeaways · Analysis of Key Takeaways Strong Looks Better Naked by Khloé Kardashian | Summary & Analysis Preview: Strong Looks Better Naked is a hybrid memoir-lifestyle book in which reality TV star Khloé Kardashian shares hard-won and heartfelt lessons about taking care of her body, mind, and heart. She shares tips about healthy living, including recipes, her favorite forms of exercise, her musical playlists, and the daily routine that keeps her grounded even as she manages the pressures of continually being in the media glare. She also offers personal anecdotes as evidence of her philosophy for staying motivated and maintaining a positive outlook in life. Ultimately, she believes that to make real change to one’s life, the motivation has to come from within. Kardashian’s journey to self-awareness began as a young child. She knew that, as a bigger child, she looked different from her sisters. She never let this deter her, though, and instead focused on her easygoing and lighthearted nature. She began to focus… PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread Summary of Strong Looks Better Naked · Overview of the book · Important People · Key Takeaways · Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.
Download or read book I Can Make You Hot written by Kelly Killoren Bensimon and published by St. Martin's Press. This book was released on 2012-04-24 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kelly Killoren Bensimon has done it all when it comes to nutrition and her body: eaten too little as a model, gobbled too much of the wrong things in her twenties, and fed her body just right but not-quite-satisfyingly when she was pregnant. On the eve of turning 40, Kelly knew she had to figure it out fast: how and what to eat to keep her body beautiful. An enthusiastic outdoorswoman and involved mom, Kelly discovered that eating—really eating—is the key. I Can Make You Hot! collects the diet and nutrition secrets she researched and tested and still uses herself, including: --how to train yourself to never (never!) skip a meal --load up on food, real food (not bars, powders, or fake stuff) --Kelly's 7 Day Diet for maximum power at your peak energy-draining times --don't be afraid of a giant carb-y lunch --how to lose 3 to 5 pounds fast but smart --how to satisfy your cravings without sabotaging a strong, healthy body --why you should learn to love foods you've been brainwashed into fearing (such as dairy and eggs) I Can Make You Hot! takes you all the way to a lean, strong, realistic body with 60 recipes for Kelly's favorite dishes, from Thai Chicken Noodle Salad to Mom's Irish Soda Bread to Kelly Green Salad and Pineapple Fried Rice (and don't forget the Tipsy Gummi Martini!). And the book is loaded with bonus "hot tips", from why jeans in a smaller size make you look thinner (really!) to the spicy foods that are instant metabolism boosters. I Can Make You Hot! is like rooming with a supermodel and going on a diet together: Kelly wants you to be.....HOT!
Download or read book How 2 Look Good Naked The Least Amount Of Effort To Look The Best With Your Clothes Off written by Logan Emmett Herlihy and published by Logan Emmett Herlihy. This book was released on 2019-01-27 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: How 2 Look Good Naked was created after a decade long search to find the best way to exercise efficiently, effectively, and with results worth talking about. For the longest time I was indoctrinated with the idea that, more exercise equals better exercise, and as I've found through my journey in the last two years, this is absolutely not the case. This book is a beginners approach (the one I took) to the field of evidence based exercise. Hopefully to be used as a tool to get readers more interested in the field of Evidence Based Exercise (sometimes called High Intensity Training), or at the very least to help people convinced they don't have the time to get results from less than an hour of training per week. The diet portion of this book is a blend of my own personal experience with the Ketogenic Diet. What has worked for me (and been extremely effective) and the parts that didn't serve me. My hope is with both the exercise and diet portion of this book, people will find something different they've never experienced before. More than following my plan to the letter, I hope it invigorates readers (through some success) to inquire what else could work for them, and to pursue that. I don't proclaim to know anything (or even very much), but I hope this book offers readers an opportunity to get interested in their own health and to become experts of their own bodies. I wish everyone who reads this the best of luck on their own fitness journey, and I hope if anything, I can just help along the way.
Download or read book The Secrets of My Life written by Caitlyn Jenner and published by Grand Central Publishing. This book was released on 2017-04-25 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this remarkable memoir former Olympian and Kardashian family member Caitlyn Jenner reveals shocking and heartbreaking stories from her journey to become a transgender woman and fight for the LGBTQ+ community. "Imagine denying your core and soul. Then add to it the most impossible expectations that people have for you because you are the personification of The American Male Athlete." Bruce Jenner, the celebrated Olympic icon and later the patriarch of one of the most famous families in the world, seemed to be living a dream life of success, fame, and prosperity. But the all-American image and million-dollar smile belied a lifelong struggle with gender dysphoria, and it wasn't until the sensational Diane Sawyer interview that the public mask of Bruce Jenner was finally retired, and through the memorable Vanity Fair piece by Buzz Bissinger, that Caitlyn Jenner was introduced to the world and set free to exist on her own terms. Since then, Caitlyn has undertaken an arduous emotional and physical odyssey to achieve the completeness she always felt was missing. In THE SECRETS OF MY LIFE, Caitlyn reflects on the inner conflict she experienced growing up in an era of rigidly defined gender identities, and the cruel irony of being hailed by an entire nation as the ultimate symbol of manhood. She recounts her Olympic triumph, her rise to fame, and relates how her sense of frustration and shame grew with the passing years and the lengths to which she had to go to conceal her true self. Caitlyn in turn uncovers the toll that these personal struggles had on her three marriages and, subsequently, the relationships with her children. She also talks candidly about her life in the public eye as a member of the Kardashian clan, what led to her decision to become Caitlyn, and how she, her family, the transgender community, and the rest of the world has since embraced her new life. Filled with incredibly personal and moving stories of struggle and victory, of anxiety and fear, and, finally, of surrender and acceptance, THE SECRETS OF MY LIFE reveals the real Caitlyn Jenner by tracing her long and eventful journey to becoming herself.
