Download or read book No More Stress written by Gladeana McMahon and published by Routledge. This book was released on 2018-05-08 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: No More Stress! takes the skills and techniques of Cognitive-Behavioural Therapy and Cognitive-Behavioural Coaching to offer you the opportunity of taking control of your stress. It will help you understand what is happening to you and teaches you how to overcome stress through exercises and strategies. If you use and practise the skills in this book, you will learn how to become your own stress management coach. For some people, using the skills in this book may be enough to become stress free. For others, the book will help to reduce the stress they experience. It is an invaluable tool for all.
Download or read book The Glory of Heaven written by Betty Malz and published by Chosen Books. This book was released on 2013-10-15 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treasured Glimpses of Our True Home Miraculous stories of people visiting heaven abound--but what do those stories mean for you? And what do they tell us about this bright and glorious place? With warmth and insight, beloved author Betty Malz explores the wonders we will encounter in our final destination. Using Scripture and drawing from personal, firsthand experiences, she helps you answer questions such as: · Will I recognize and reunite with my loved ones? · Where is heaven located? · What kind of body will I have? · Will I be free from grief, pain and loneliness? · What will we do up there all that time? When the things of this world get you down, let these pages turn your eyes to heaven and the Father who is waiting for you there. Experience a taste of the sweet joy you will encounter when you, too, walk through those glorious gates.
Download or read book A Mixture of Life written by Corabeth Crawford and published by Xlibris Corporation. This book was released on 2015-01-09 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life wasn't easy not for me and not for you.......Experience somethings we as in people may go through everyday.........Experience the love we put into people.......Experience the difficulties we face..........Experience Life
Download or read book Stress Cure Now written by Sarfraz Zaidi, MD and published by Sarfraz Zaidi, MD. This book was released on 2011 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress is the at the root of all illnesses- physical as well as psychological. Medications, various escapes and even positive thinking work only as a bandage, while the volcano of stress continues to burn. Sooner or later, it erupts through these paper thin layers of temporary fixes. In "Stress Cure Now," Dr. Sarfraz Zaidi, MD describes a 3-step plan to get rid of stress at its roots, once and for all. This ground breaking approach is based on his personal awakening, deep medical insight and vast clinical experience. Dr. Zaidi uses the sword of logic to pierce through the layers of stress.In easy to understand language, Dr. Zaidi describes:The harmful effects of stress on your bodyHow the Mind-Body connection worksStress appears to be due to external factors, but actually, its true root cause resides inside you. Hence, the solution must also be inside you. You don't need to attend a workshop, learn special techniques or spend a lot of money. In fact, you can be free of all of your stress right Now. What really is the root cause of the Stress of Daily living, Insomnia, Anxiety, Panic Attacks, Phobias, Anger, Hate, Depression, Guilt, Loneliness, Selfishness, Ego, Greed, Prejudice, Bias, Lying, Complaining, Embarrassment, Bipolar Affective Disorder, Attention Deficit Disorder, and Addictions including Stress Eating.We all live in a Conceptual world. How you can be free of the Conceptual world and start to live in the Real world.What prevents you from living in the Now? How you can start living in the Now, right now.How to deal with stressful situations without causing any stress for yourself or others.New insight into the evolution of the human mind. Never before has Dr. Zaidi's amazing discovery been revealed. You are ageless. The true "Fountain of Youth" lies inside you. How to tap into this endless source of true Love, Peace and Joy. Discover how the source of all true healing lies inside you.
Download or read book Expressions of the mind Reality Fantasy and The Dark Side of Sanity written by and published by Dorrance Publishing. This book was released on with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Stress Less Pray More written by Donna K. Maltese and published by Barbour Publishing. This book was released on 2018-07-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This brand-new devotional guide features 180 readings and prayers designed to help alleviate your stresses as you learn to live in the freedom of Almighty God, who offers tranquility for your stressed-out soul. Inspired by this promise from God's Word: "Make sure that you don’t get so absorbed and exhausted in taking care of all your day-by-day obligations that you lose track of the time and doze off, oblivious to God. . . . Be up and awake to what God is doing! God is putting the finishing touches on the salvation work he began when we first believed.” (Romans 13:11-12 MSG), Stress Less, Pray More reinforces the truth that with God, you can live stress-free every single day—whether you stress over piles of laundry, troubles at work, difficult relationships, finances, or something more.
Download or read book It Is Done written by Richard Modee and published by Christian Faith Publishing, Inc.. This book was released on 2019-11-05 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Second Coming of Jesus Christ will be announced by the most unimaginably powerful earthquake never known by man, splitting the Mount of Olives in two, and changing the earth worldwide. There are at least seventeen earthquakes revealed in the Bible, nine of them in the New Testament. Every earthquake reveals God's presence and His power. Some reveal God's warning and wrath against sin. God placed every earthquake fault on the earth at the creation, and He knows where they are, when He will release them, for whatever purpose He chooses. The Bible describes five distinct conditions of the earth. First it was formless, lifeless, and enshrouded in darkness. After the six days of creation, the earth was transformed into the second condition: pristine, free of sin, beautiful, and peaceful for man. The sinful third condition occurred when satan entered the garden, introduced sin, and began to assault man. God cleansed the earth once again with the Great Flood, but man quickly reintroduced sin into the world, creating the fourth condition we are living in today. It is a world that is in serious moral decline due to greed, pride, immorality, disobedience, love for each other gone cold, and the increasing rejection of our Lord and Savior, Jesus Christ. God will finally change this fourth condition with devastating events during the seven years of tribulation, releasing four worldwide earthquakes and finally, an unimaginable final earthquake to purge the earth of sin and create the peaceful, sin-free, and pristine fifth condition for 1,000 years. The earthly kingdom and the heavenly kingdom will become one, and Jesus will reign until the final judgement of sinners. God will bring the New Jerusalem down from heaven where we will be in the presence of God and Jesus for all eternity.
Download or read book No More 9 5 Your Journey to Financial Independence written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing "No More 9-5: Your Journey to Financial Independence" – the roadmap to the life you've always dreamt of! Tired of the daily grind? Yearning for more time and freedom? This book is your guiding light towards financial independence. Discover the secrets to break free from the 9-5 routine and embrace a life of your choosing. Uncover the power of multiple income streams, passive income, and intelligent investments that will pave your way to financial freedom. Learn the art of wise saving and investing, gain insights into the psychology of wealth, and understand the significance of legacy planning. We provide you with a comprehensive toolkit for financial success. But that's not all! "No More 9-5" brings you real-life success stories, expert advice, and practical steps to kickstart your journey. Whether you're just beginning or seeking to enhance your financial status, this book is your trustworthy companion. Your dream of escaping the daily grind is within reach. Grab your copy of "No More 9-5" today and embark on a transformational journey to financial independence. Say goodbye to the 9-5 and hello to a life where you call the shots!
Download or read book Eat Drink And Be My Best Forget The Rest written by Theo Annika Knillsson and published by Page Publishing Inc. This book was released on 2019-03-21 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Years of abuse and neglect have affected my eating and drinking and what was best for me overall. It is hard to eat healthy when there is not enough money to do so. Also, when a victim is an emotional mess, it is hard to eat healthily. In reality, the abuser pretty much dictates what, when, and if you eat at all. Abusers force victims to eat foods that make a victim never want to eat that food again, and some of those foods are healthy foods. There are so many factors in why victims of abuse eat the way they do and why they have eating disorders. Eating healthily is a big deal, especially when a victim becomes malnourished due to abuse. I was anorexic for a few years because of the long-term horrific abuse. At this time I had just had my last child, down to ninety pounds and not able to gain weight no matter what I ate after I got out of the abusive situation. It took years of eating enough healthy food to get my weight back to a normal weight. And then of course, I unintentionally got back into another abusive situation. His control and abuse put me far into debt because I was not going to eat unhealthily and go back to being anorexic ever again. I was forced not to work in this final abusive marriage. I will never get into an abusive marriage again even if I had been lured into abusive marriages in my past by them over and over again. Forced not to work made it so I had to use credit cards in order to eat enough healthy food. At least I was not damaged again by anorexia. No matter how forceful or abusive my husband was then, my kids were not going to go without healthy food even if I was on a tight budget. I would go into debt all over again so they could eat healthy! I keep thinking, I will pay it off and go to work as soon as I am safe enough to get out of this abusive marriage! Finally out of that my last abusive marriage, I am slowly but surely paying off the debt. Yes, with a lot of interest charge, but I am going to be out of debt eventually. I work as much as I can even if I am physically disabled, unlike my last abusive husband; I have to work to eat healthy! I can't worry about the debt or I won't get out! I eat healthy and in time, I will become wealthy enough to be out of debt! Because healthy is wealthy! That is why I wrote this book, to give you the reader, ideas on what and how: to eat, drink, and be the best; forget the rest! I will always be on a tight budget and that is how I will get out of debt. SMART SPENDING HAPPY ENDING!
Download or read book The SUPERWHELMING GLORIOUSTOUNDING MEGAMIRACULOUS Return of the King of Kings and Pretentious Interloper written by Cedric Fisher and published by Covenant Books, Inc.. This book was released on 2024-06-19 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complaints are replete on social media, and everywhere people gather to sip coffee and opine about the world's ills. Something is wrong with American society. A few years ago, people were saying, "I don't know how it can get worse." It is worse and going to get worse. The reality and angst of watching it disintegrate have pressed many people into apathy. They have latched onto the belief that God will not permit them to suffer the consequences of the world's wicked rebellion. Instead, Christ will snatch them off the earth and out of danger during a split-second secret coming. There is an alternative to apathy and fantastical notions. It is the central focus of biblical eschatology, the superwhelming, glorioustounding, megamiraculous return of the King of kings.
Download or read book No More Worrying written by Allen Carr and published by Arcturus Publishing. This book was released on 2011 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: With stress and anxiety problems on the rise, Allen Carr's famous method is sure to be a top seller in this category.
Download or read book When the Body Says No written by Gabor Maté, MD and published by Vintage Canada. This book was released on 2011-02-11 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTERNATIONAL BESTSELLER From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases. In this accessible and groundbreaking book—filled with the moving stories of real people—medical doctor and bestselling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis, Alzheimer's disease and many others. An international bestseller translated into over thirty languages, When the Body Says No promotes learning and healing, providing transformative insights into how illlness can be the body's way of saying no to what the mind cannot or will not acknowledge. With great compassion and erudition, Dr. Maté demystifies medical science and empowers us all to be our own health advocates.
Download or read book One in One Hundred written by Lorna Murby and published by AuthorHouse. This book was released on 2021-12-12 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lorna Murby’s second book - One In One Hundred - Living With Bipolar - is partly a self help book on Mental Health Issues - beginning with diagnosis, treatment, hospital stays, recovery and how to improve your own Mental Health and stay well; with some stories of other peoples’ experiences; and short stories and poems by Lorna, her husband Pete, and daughter Lydia.
Download or read book Words on Worship written by Charles Billingsley and published by Worthy Inspired. This book was released on 2017-03-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we worship God, in a crowd or alone with our Bible, He is praised and glorified. Charles Billingsley has led worship in huge arenas, but worship is always about the intimacy between one person and God. With Words on Worship, you are invited into private, personal worship with your Lord. These warm, intimate writings encourage and guide you through daily worship and devotions. They set the tone for the day to be one of praise, gratitude, and companionship with God.
Download or read book Criminally Insane The Series written by Douglas Clegg and published by Alkemara Press. This book was released on 2015-12-11 with total page 824 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author Douglas Clegg, a three-book box set of the complete Criminally Insane series. In southern California, the Darden State Hospital for Criminal Justice is packed with sociopaths and murderers. And sometimes, they escape… Includes the full-length novels: Book 1: Bad Karma “Escape me? Never…” – Beautiful but deadly Agnes Hatcher is the most ruthless sociopathic killer that the hospital for criminal justice has ever known. And she wants out – now. From award-winning novelist Douglas Clegg comes a fast-paced suspense thriller of heart-pounding terror set along the Southern California coast. Book 2: Red Angel A relentless killer has struck again — and the innocent victims are found with bird wings around their neck. Called the Red Angel killer — and terrifying southern California residents — he is hunted by rookie cop Jane Laymon and Trey Campbell. Book 3: Night Cage Douglas Clegg brings us back to the terrifying corridors of the Darden State Hospital for Criminal Justice. As fires rage in the hills above the hospital, Bloody Mary and her son “Doc” are on a murdering rampage in southern California.
Download or read book Subject to Change written by Angela Alexander and published by iUniverse. This book was released on 2009-02 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only person who has the skill, power, and might to change your situation is you. If you decide not to change your situation and rise to the occasion of a better life, your situation won't change. You must have the courage to act on what you envision. Alexander uses her personal experiences to ease the transition in dealing with the major issues that have halted your growth. The book then shows the wings and power you've possessed all along to elevate to higher heights.
Download or read book Finding My Way Home written by Reddy Suzwe and published by Xulon Press. This book was released on 2010-03 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: I had asked the ultimate question; what is Life before and so now my prayers were being answered. I was about to find out for myself. Never imagined this is how God was going to capture my heart but he did and so the journey begun. This provided insight on how God healed my broken heart as he mended and repaired my being. At first it felt like I went in for an open heart surgery and I was not on any medication so every single thing that was touched on I really felt it. As painful as some of the things done to me in the past felt, I came to understand that was the reason why my Lord was there so I chose to allow Him into my life for healing to begin. It was in Him to give and so a new heart was provided for me to be able to live pain free. As I accepted the gift I was given I felt the heart beat like never before. A tear drop rolled down my cheek and I knew I was transformed. I came to find out it was new life in me. I was coming out a new person, a new being who was no longer conformed to the world but renewed, enlightened & enriched. I woke up and realized I was no longer sleeping beauty as I got the awakening. To me that was healing from the house of heaven. I was now free from heartache, no longer day dreaming but living the dream. The documentary touches on life experiences and showcases a woman's journey as she worked to free herself from oppression rebuilding her life to make it out of the wilderness alive. It turned out to be a journey of a lifetime.
