Download or read book Stress Free Money written by Chad Willardson and published by Lioncrest Publishing. This book was released on 2020-09-29 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day you're bombarded by ideas that could derail your financial future. Bad advice, differing expert opinions, and sales pitches are everywhere. You're faced with important money decisions that could either be very costly or really pay off in the long run. Whether you personally have $100,000 or $100 million, you feel the burden and stress of making the best moves for your future despite a lot of uncertainty. How do you decide what to do with your money? Where do you turn for financial advice? What if you've been misled? In Stress-Free Money, Chad shows you how to overcome the seven obstacles standing between you and financial freedom. He exposes the risks, biases, and major mistakes that keep so many people from reaching their goals. Financial security and peace of mind are within reach, but most of us don't know where to start. The insights and stories in Stress-Free Money will give you confidence and guidance toward a life where you spend less time worrying about money and more time doing everything else.

Download or read book Stress Free for Good written by Frederic Luskin and published by Harper Collins. This book was released on 2005-02 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents ten easy-to-master life skills that can be strategically applied to reduce stress, anxiety, and pain while promoting overall health and well-being.

Download or read book Stress Free Money Overcome These Seven Obstacles to Find Financial Freedom written by Chad Willardson and published by Lioncrest Publishing. This book was released on 2019-12-31 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day you’re bombarded by ideas that could derail your financial future. Bad advice, differing expert opinions, and sales pitches are everywhere. You’re faced with important money decisions that could either be very costly or really pay off in the long run. Whether you personally have $100,000 or $100 million, you feel the burden and stress of making the best moves for your future despite a lot of uncertainty. How do you decide what to do with your money? Where do you turn for financial advice? What if you’ve been misled? In Stress-Free Money, Chad shows you how to overcome the seven obstacles standing between you and financial freedom. He exposes the risks, biases, and major mistakes that keep so many people from reaching their goals. Financial security and peace of mind are within reach, but most of us don’t know where to start. The insights and stories in Stress-Free Money will give you confidence and guidance toward a life where you spend less time worrying about money and more time doing everything else.

Download or read book Stress Free Investing written by Phyllis J. Wordhouse and published by Wordhouse Publications. This book was released on 2011-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who wants to put up with investing frustrations and complexity when you can be investing stress-free? How would you feel if you never again felt outside the information loop? Truthfully, once you read this book, you won't want to be in the typical financial information loop; it's full of confusing untruths, half-truths, abuse, and scam artists! Scripture warns us against using oppression and cruelty in amassing wealth (I Timothy 6:10). Start integrating your beliefs with your financial decisions. Wordhouse and Kuitula wrote this book for women and men who know they need to invest but are too busy, over-stimulated, confused by all the conflicting media messages, don't know how the market works, and don't know whom to trust. They teach you the simple and practical free market philosophy integrated with scriptures. This book is easily understood, comprehensive and contemporary. Most people have made investment mistakes... this book reveals some of ours, some our investors, and some others have made before turning to the Free Market Portfolio Theory. We have written this book so you will have an investment road map, therefore you don't need to experience the financial failures others have already endured. Investing mistakes can be very expensive, so save yourself lots of money and frustrations by learning from our stories. Please do not make these same mistakes!

Download or read book The Mayo Clinic Guide to Stress Free Living written by Amit Sood and published by Da Capo Lifelong Books. This book was released on 2013-12-24 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Amit Sood, M.D., M.Sc., a Mayo Clinic specialist in stress and resiliency, reveals how the mind's instinctive restlessness and shortsightedness generate stress and anxiety and presents strategies for living a more peaceful life. Have you ever driven several miles without noticing anything on the road, or read a page in a book without registering any of it? Do the day's worries and disappointments crowd your mind as you're trying to fall asleep at night? Do you feel stressed much of the time and aren't sure how to find peace? This book is based on the highly popular stress management program offered at Mayo Clinic that Dr. Sood developed after two decades of work with tens of thousands of people. Drawing on groundbreaking brain research, Dr. Sood helps you understand the brain's two modes and how an imbalance between them produces unwanted stress. From this basis, you learn skills that will help you: Develop deep and sustained attentionPractice gratitude, compassion and acceptanceLive a meaningful lifeCultivate nurturing relationshipsAchieve your highest potential All of these concepts are weaved into a practical and fun journey that has been tested in numerous scientific studies, with consistently positive results. Take the first step to discover greater peace and joy for you and your loved ones. "Dr. Sood has put together a simple, secular and structured program that is anchored in science, is free of rituals and dogmas, and is accessible to everyone. This book can change your life." -- Dr. Andrew Weil "An important innovative approach to well-being, one we all should know about." -- Dr. Daniel Goleman

Download or read book End Financial Stress Now written by Emily Guy Birken and published by Simon and Schuster. This book was released on 2017-05-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: End financial stress for good and learn how to manage your money—without a change to income! Studies have shown time and time again that money is a leading cause of stress—but a life free from financial worry isn’t exclusive to the rich and powerful. End Financial Stress Now gives you practical, actionable instructions you need to improve your money management—no matter what your income level is. You can learn how to achieve the mindset of financial flexibility, which can help you navigate any money issues you face. These practical, step-by-step instructions on budgeting can help you track expenses, pay off debt, and save money. Featuring straightforward advice on how to increase self-discipline so you can stick to your budget as well as techniques to help you identity misinformation and false beliefs you have about money, you can follow this guide to create a fulfilling life free of financial stress.

Download or read book Stress Free Retirement written by Patrick Kelly and published by . This book was released on 2013-04-01 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book No Worries written by Jared Dillian and published by Harriman House Limited. This book was released on 2024-01-23 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: No Worries shows how anyone can live a stress-free financial life and build wealth for the long term. This is not about millions of tiny decisions that drain the joy from life, like skipping daily coffee to save a few bucks. And it’s not simply about having more money. The secret lies in adopting the right attitude to money and getting a small number of big things right. In his unique style, drawing on decades of expertise, finance expert Jared Dillian tells the truths about essential personal finance topics and helps you to see things as you never have before. Jared reveals: -how the right kind of abundance mindset works wonders -how to purge the urge to splurge (without making life a drag) -the most effective ways to use credit cards that no one tells you about -the smart ways to buy big-ticket items, from houses to cars -what’s gone wrong with student loans and how to use them sensibly -how to ace investing with the set-and-forget Awesome Portfolio. No matter where you’re at, Jared can help you get your finances in better shape than 99% of other people – so that you can get on with your life as your wealth builds. Do that and you’ll have no financial stress, and no worries.

Download or read book Stress Free Discipline written by Sara Au and published by AMACOM. This book was released on 2015-04-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many moments in parenting seem unavoidable. Your preschooler will throw fits. Your third-grader will try to get out of doing homework--even if it means lying. A budding tween will dish out insults. And a teenager will simply take off for who knows where. At each stage, they are trying to test your boundaries (and sometimes your patience). While this may be a natural part of growing up, that doesn’t mean any of these actions are acceptable or excusable. So what does a parent do?Stress-Free Discipline knows that the one-size-fits-all discipline methods many experts tout can actually be too narrow for some concerns. Instead, parents need to learn how to determine the root cause behind their child’s issue, which will then help explain what is driving the behavior, why it’s probably more normal than the parent realizes, how to prevent further escalations, and how to instill self-control. Once parents grasp the underlying motivation, they can select the strategy that fits their child's age, temperament, and issue--including role modeling, setting limits, positive reinforcement, negative consequences, disengagement--and deploy it calmly and with confidence. Complete with an arsenal of proven techniques, as well as examples and exercises throughout to help parents personalize to their own unique situation, Stress-Free Discipline is the one-stop resource that will prepare parents for any challenge from any stage. Don’t lead home without it!

Download or read book The 30 Day Money Cleanse written by Ashley Feinstein Gerstley and published by Sourcebooks, Inc.. This book was released on 2019-01-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: When were you last happy with your finances? Create lasting happiness with your financial situation — not by creating a blistering budget but by living the life you love! Ashley Feinstein Gerstley was working in financial services when she came to the shocking realization that even she was stressed about her personal finances. How could that be, with all her education and experience in dealing with money? Ashley quickly realized that her stress didn't only arise from a lack of knowledge but the way that we as a society treat and talk (or rather don't talk) about our money, and she created a system to turn the entire practice on its head! Through Ashley's system, in just 30 days you will have created a healthier, happier relationship with your money by: Eliminating all money stressors Finally knowing where your money is going Breaking those panic-inducing bad money habits Learning the basics of how and where to invest Making a plan that you can not only live with but enjoy Readers who have tried the 30-Day Money Cleanse have, on average, saved over $950 through the course of the month! Are you ready to cleanse?

Download or read book Be Stress Free and Color written by Lacy Mucklow and published by Crestline Books. This book was released on 2020-04-21 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Stress-Free and Color is the perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity. In this guided coloring book for adults looking for some me-time, art therapist Lacy Mucklow and artist Angela Porter offer up over 50 coloring pages, all designed to help you unplug and unwind. With so much chaos in the world and stress in our daily lives, we need a way to relieve the tension and avoid burnout, illness, or worse. A simple and inexpensive way to relieve stress is by coloring images, which is soothing and could ultimately aid in reversing the effects of anxiety. Refocusing your attention on something completely different engages a mental, physical, and emotional shift that can help break the pattern of consistent stress and allow you to rejuvenate. Be Stress-Free and Color features designs that tackle seven of the most common stressors experienced by people worldwide: disorganization and chaos, relationships of all kinds, financial difficulties, employment, health concerns, time management, and traveling and commuting. You can explore the benefits of putting pencil (or crayon!) to paper and channel your day-to-day stresses into a satisfying, creative environment. Be Stress-Free and Color will have you enjoying the day and relaxing before you know it! Also available: Be Calm and Color; Be Grateful and Color

Download or read book Getting Things Done written by David Allen and published by Penguin. This book was released on 2015-03-17 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book Lifehack calls "The Bible of business and personal productivity." "A completely revised and updated edition of the blockbuster bestseller from 'the personal productivity guru'"—Fast Company Since it was first published almost fifteen years ago, David Allen’s Getting Things Done has become one of the most influential business books of its era, and the ultimate book on personal organization. “GTD” is now shorthand for an entire way of approaching professional and personal tasks, and has spawned an entire culture of websites, organizational tools, seminars, and offshoots. Allen has rewritten the book from start to finish, tweaking his classic text with important perspectives on the new workplace, and adding material that will make the book fresh and relevant for years to come. This new edition of Getting Things Done will be welcomed not only by its hundreds of thousands of existing fans but also by a whole new generation eager to adopt its proven principles.

Download or read book Stress Free Productivity written by Alice Boyes, PhD and published by Penguin. This book was released on 2022-03-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of The Anxiety Toolkit, a guide to creating your own personalized productivity plan, using self-science to make systems that work for you. There is no such thing as a one-size-fits-all productivity plan. The tricks that work for your colleague may not work as well for you. Or perhaps they don’t work at all. The fact is that everyone has their own productivity quirks to make them work efficiently and effectively. They just don’t know how to crack them. Enter former clinical psychologist Alice Boyes. In this innovative guide, she will help you diagnose your unique productivity profile and give you the framework to formulate a powerhouse personalized system. Drawing on groundbreaking research, countless examples, and quizzes in every chapter, this book will help you be the most growth-oriented, most effective and efficient, and most creative and visionary version of yourself. If you’ve ever felt that you’re too much of a perfectionist to be productive, or if the prepackaged advice from experts just doesn’t work, this is the book for you. It will help you achieve more success and have the freedom to spend more of your time and energy on what’s most meaningful to you.

Download or read book The Stressless Life written by Vance Pitman and published by Baker Books. This book was released on 2022-02-01 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress happens. We all feel it. It steals our joy, interrupts our sleep, affects our relationships, and wears us down. We can't escape the things and people that cause it. We can't medicate it away. So we must deal with it. But how? How do we attain peace in life? With compassion and biblical insight, pastor Vance Pitman calls us away from anxious living to a life of indescribable peace by applying truths from God's Word to the stress we feel in our - schedule - budget - relationships - decision-making - emotions - and circumstances Discover the freedom and peace that are yours when you no longer allow stress to dominate your life and instead take hold of the soul-satisfying, joy-producing, fruit-bearing life that God intended you to live.

Download or read book Stress Free Sailing written by Duncan Wells and published by Bloomsbury Publishing. This book was released on 2015-03-12 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: The vast majority of sailing yacht scenarios comprise a couple sailing the boat together, and needing to carry out all manoeuvres and activities themselves with no help from a back-up crew. Their boat handling, navigation, sail handling, anchoring and mooring skills all have to be carried out both efficiently and effectively, preferably with the minimum of physical effort (to conserve energy). But most sailing technique books assume a crew of 3 or 4, all willing to lend a hand. This book is therefore a first, addressing the most common sailing scenarios that anyone cruising will have to deal with, and providing clever, original, highly effective (and most importantly successfully tried and tested by the author) techniques and solutions for dealing with the huge variety of essential operations on a boat – from sail setting and reefing, to picking up mooring buoys in a variety of wind and tide situations, anchoring, berthing and leaving a pontoon shorthanded, picking up a man overboard, sailing in fog and heavy weather – and even going up the mast. This book will be a godsend to anyone sailing single or shorthanded – including couples with young children who need to be supervised by one parent whilst the other runs the boat. Organised into techniques for different cruising scenarios, the book features step by step sequential photos showing exactly how to approach each situation and carry out the task in hand.

Download or read book Guide to Stress Free Living written by David Blaine and published by . This book was released on 2014-05 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to be stress free? How can a state of relaxation be achieved? To learn how to do that you must get a copy of "Guide to Stress Free Living: How to Live Stress-Free and Relax." It will give the reader insight into what it means to live stress free. With so many persons working more than one job just to make ends meet, it has become quite difficult to get rid of the stress that is accumulated throughout the day. The book has a number of techniques that can be used to make stress relief that much simpler.

Download or read book Stress Free Money Making Crash Course 5 in 1 written by Tom Rozo and published by Young Money Press. This book was released on 2021-03-30 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: "55% OFF for Bookstores! Discounted Retail Price NOW!!" There's no need to reinvent the wheel! Are your customers looking for achieving financial freedom without investing thousands of dollars in courses and tests? Do you want to make sure that by buying one book they will come back and buy again and again? Then, you need this book in your library and your customers will never stop using it and giving it away! ? - WHY THIS BOOK CAN HELP YOUR CUSTOMERS This brand-new bundle is a book written for entrepreneurs by entrepreneurs. Forget the flashing banners, false promises of overnight success, and the phony internet gurus - this is business insight straight from the source. Laying it all on the line, each line of this smart guide has come together for one singular purpose: to bring your customer the undiluted truth of what it takes to make the 6-figure online business dream a reality. Your Client Will Find:  How to remove subconscious negative beliefs about money  How to create a 6-figure online business following a bullet-proof method that can count more than 2.347 case studies in the US  How to create a budget, minimize risks and start with less than 97$ from home  Tips and tricks to discover the most profitable trends of 2021  The best online tools available gratis online and how to use them stress-free  How to stand out among so much competition  How to achieve financial freedom Are you ready to leave a permanent imprint on the lives of your customers and their family? Click the "BUY NOW" Button, Buy THOUSANDS of Copies and Let Your Customers Rob Your Library!!b