Download or read book Kettlebells written by Smith Vatel and published by Sterling Publishing Company, Inc.. This book was released on 2006 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kettlebells--those amazingly effective weights that look like bowling balls with handles--have become all the rage in high-end health clubs and boxing gyms everywhere. And this is the first mainstream how-to guide to guide on the subject. How can you get a complete training program that works the heart, builds muscle mass, increases endurance, and improves flexibility--without having to spend hours in the gym? The answer: kettlebells. That's the equipment elite Soviet athletes depended on to build their super-strength and win gold medals, and it's still the best way to get the body you've dreamed of. With the help of 150 color photos to illustrate every move, two certified trainers from New York's elite Equinox Club explain all the ins-and-outs (including safety) of this tough but accessible full-body workout. In addition to clearly explained exercises and routines, Victoria D. Gray and Smith Vatel provide tips on where to buy weights (and how to create your own), show how to set up a home workout space, and, most importantly, explain how to avoid injuries and accidents.

Download or read book My Grace Is Sufficient written by Megan Walker and published by WestBow Press. This book was released on 2019-03-13 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you living a life full of hurt and despair? Perhaps you have been abused, left alone, and filled with anger, fear, and hatred. In this book, you will find the story of a young girl named Layla. She went through deep hurt and agonizing pain, which left her feeling lifeless and ready to die. This is her story from drugs, alcohol, promiscuity, and near death; to a life of salvation, deliverance, healing, and victory! The gospel of Jesus Christ introduced to her in the heat of it all, changed this young girl’s life forever; bringing her hope, love, joy, and peace. This page-turner is one that will leave you encouraged and determined to fight through your struggles, and trust God with every area of your life. No matter how dark and hazy it may seem, God’s light will shine bright- right through it all! God’s Glorious Power is More Evident when it is displayed in Weaker Vessels! —Pastor Charles Sanders

Download or read book Grace Revealed written by Fred Sievert and published by BroadStreet Publishing Group LLC. This book was released on 2018-01-01 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trust in the Unmerited Gift of God’s Grace You can’t escape the inevitable crises that will face you throughout your lifetime. Whether it’s health problems, emotional issues, career challenges, gut-wrenching losses, or other failures, these experiences can destroy your morale and lead you into despair. Some crises may be a result of your own choices, while others may be completely out of your control. Whatever the source, there is a lasting solution that comes to you free of charge from above: God’s amazing grace. In Grace Revealed, you will:Experience real-life stories of others who discover they are not alone and that relief is within their grasp.See how devastating afflictions can be overcome through faith in Jesus and His love, mercy, and grace.Learn how God’s grace transforms lives and leads you into enduring and rewarding Christian service.Be inspired to encourage others who are suffering but cannot seek help on their own. Read these undeniable, modern-day examples of God’s loving grace and its transformative power, and discover that God is always present in your time of need.

Download or read book 54 Day Basic Training in Holiness written by Richard Heilman and published by . This book was released on 2019-06 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: 54 Day Spiritual training and Novena

Download or read book A Woman of Grace and Strength written by Lilliet Garrison and published by . This book was released on 2013-05-09 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wish you could start your life over and do it right the second time around? Do you wish you had more knowledge and wisdom to make good choices...choices that lead to a good outcome? The good news is you can start over with God's help. God rewards "true seekers" and gives purpose, satisfaction, and fulfillment to those who seek out His truth. With truth operating, you can see the changes that bring success, joy, gratitude, peace, and even prosperity. Truth will produce Godly character and keep you from throwing your life away. Learn how deception may have kept you from the good things God has in store for you. A good life is just one decision away. This book will help you discover: * How to draw strength through surrender * How to become emotionally mature * How to develop Godly character & know your true worth * How to develop a gentle & peaceful countenance * How prayer & faith are the remedy for fear * How to worship God in Spirit & in truth

Download or read book A Life Worth Breathing written by Max Strom and published by Skyhorse Publishing Inc.. This book was released on 2010-04-07 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspiring work, yogi Strom looks beyond the often written about philosophies of yoga to what he sees as the purpose of this practice: to help with the journey within.

Download or read book Nehemiah written by John F. MacArthur and published by HarperChristian Resources. This book was released on 2001-04-07 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: These study guides, part of a 16-volume set from noted Bible scholar John MacArthur, take readers on a journey through biblical texts to discover what lies beneath the surface, focusing on meaning and context, and then reflecting on the explored passage or concept. With probing questions that guide the reader toward application, as well as ample space for journaling, The MacArthur Bible Studies are invaluable tools for Bible students of all ages.

Download or read book Standing Strong written by Alli Worthington and published by Zondervan. This book was released on 2020-09-29 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let go of the guilt, shake off the shame, and fend off your fears. God made you to stand strong in any situation, and bestselling author Alli Worthington will show you how. We live in a culture that constantly tells you who you should be as a modern woman. You're told that you aren't enough and that you don't have what it takes to chase your dreams. But it doesn't have to be that way. For the woman who longs to break free from what holds her back, Standing Strong offers a no-nonsense, guilt-free guide to take back your life from self-doubt. In Standing Strong, Alli comes alongside you as you: Eliminate, once and for all, the lies that keep you from being who God made you to be Become an unbreakable woman who finds her strength from God for any adversity Gain strategies for tackling the obstacles of self-doubt, fear, and insecurity Find the confidence to say yes and amen to God's call on your life You can't break a woman who draws her strength from God. You're stronger than you think, and you're worth more than you could ever imagine. Let this book help you cement these realities in your life. Praise for Standing Strong: "The path to fulfilling our God-given purpose is filled with numerous twists, turns, and challenges. In Standing Strong, Alli shows us how to press through our fears, doubts, and self-imposed limitations in order to embark on the exhilarating faith-filled adventure we are each destined to live. This book is full of wisdom, grace, and honesty. I loved it and know you will too." --Christine Caine, Founder of A21 and Propel Women "If your life has been plagued by self-doubt, by feelings of never being enough, Alli has given us a road map to saying yes to who God says we are." --Sheila Walsh, Author of Praying Women and Praying Girls

Download or read book Strength for Today written by John MacArthur and published by Crossway. This book was released on 2002-04-05 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How blessed is the man whose strength is in You. . . ." —Psalm 84:5, NASB What a wonderful opportunity you have as a Christian in this modern age to open up the Bible and, with the leading of the Holy Spirit, glean its rich truths for yourself. Your vitality as a Christian depends on doing just that. For only through consistent Bible study and prayer do you gain the spiritual strength to navigate each day with wisdom, grace, and integrity. Offering significantly more than the typical thematic or topical anecdotes of some other devotionals, the in-depth Bible exposition of this daily study gives you a firmer grasp on many of the great passages of Scripture—passages that speak at length of Christian character, the meaning behind Christ's death and resurrection, and how we benefit from life's trials. After a year in God's Word with this book as your companion, you will find that both your walk with Christ and your faith have grown stronger—all because you committed yourself to a daily, in-depth study of the Scriptures, and to learning more about the God who is your Strength.

Download or read book Made for This Moment written by Madison Prewett Troutt and published by Zondervan. This book was released on 2021-10-19 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A single moment can change your life forever. When that moment arrives, will you be ready? In this deeply personal book, Madison Prewett invites you into the moments that shaped her so that you can learn how to stand firm in your own convictions before your big moment comes along. When Madison appeared on season 24 of The Bachelor, she quickly earned a reputation for her ability to stay rooted in her convictions in the face of uncertainty. Again and again, she proved that she was fully prepared to stand up for what she believed in—even in the most challenging moments. If you're eager to learn how to keep your standards high and your roots deep so that you can make decisions you're proud of, Madi's authentic vulnerability and real-life challenges will help you live a life of integrity, grace, and courage. In Made for This Moment, Madi uses the biblical story of Esther to help you find the encouragement you need to: Decide who you want to be before you step into your Big Moments Claim your confidence so you can get out of the comparison game Learn strategies for dealing with your past so it won't hinder your present Break free from the labels others put on you Learn how to respond to offense with grit and grace Discover how to be true to yourself no matter what No matter what stage of life you're in, Made for This Moment will help you navigate the complex realities of living in an age of social media and confusing standards. God's timing is not a mistake—you were made for this exact moment.

Download or read book Grace is Enough written by Courtney Fidell and published by Blue Star Press. This book was released on 2020-10-27 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Wow, this devotional is meant for such a time as this! Grace is Enough is filled with daily truth to fight the lies of the world with God's truth, prayer and real-life encouraging messages to bring you into a life filled with His peace." - Sadie Robertson Huff For days when you're feeling stressed, worried, or simply seeking inspiration, this beautifully written women's devotional will lift you up and help you find calm amid the chaos of life today. Grace Is Enough is a 30-day devotional for women who are seeking to build confidence and fight anxiety with the use of God's word. Through poignant personal essays and stories from the Bible, author Courtney Fidell shares inspiring messages to help you overcome your insecurities and find freedom and peace through the power of prayer. Grace Is Enough features: 30 days of devotional passages featuring the author's personal essays and Bible stories to help you ease common anxieties and insecurities, like feeling unqualified, jealous, fearful, restless, or overwhelmed Original prayers and personal reflections to help you process your own thoughts and feelings Modern artwork and minimalist design

Download or read book Grit Grace written by Shiran Cohen and published by . This book was released on 2021-11-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: We don't volunteer for hardships in life, but we're also not ignorant enough to imagine they won't show up. We know the gritty part of life will come, but along with it, we get to choose to believe that the grace will show up, too. And as long as we look for it, we don't have to face our lives with the same fear we used to. We feel steadier and more powerful in the face of whatever challenge we confront. One of the most effective ways in history to enhance that level of steadiness, understanding, and trust is the ability to share our stories of grit and grace with the people in our lives; to give them strength and tools to arm themselves for their next unknown struggle. This author's alliance that we have created within Grit & Grace is a community of women who know, love and respect each other. It is our intention to invite women to connect with any of the authors you feel led to. Consider this book an open door to create more conversation, share stories, and expand our collective wisdom. We've each witnessed, first hand, the extraordinary impact women have made when they intentionally come together for a powerful purpose.

Download or read book Holiness by Grace written by Bryan Chapell and published by Crossway. This book was released on 2011-09-09 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chapell puts good works and obedience in proper perspective. This book will challenge readers to discover the gracious source of joy and strength they will need for a lifelong pursuit of holiness.

Download or read book Like Christ by Grace written by Carl Becker and published by WestBow Press. This book was released on 2012-05-31 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do you want out of life? What are you pursuing? Happiness? Money? Fame? Fortune? Pleasure? Security? The ultimate prize is none of these but is actually something much higher and better: Christlikeness. It sounds formidable, but ask yourself one question: Dont you want to be like Christ? If you answered YES! then this book is for you! Have you ever asked yourself, How can I be more like Jesus? How can I stop sinning? How can I live consistently in a way that pleases God? Have you ever wondered what the scripture means, Without holiness no man will see the Lord? Does it distress you that many believers seem to disregard holiness because they think that they are not under the law? Have you ever thought about what it means to be under the law and under grace? Are you concerned that our nation has cast God aside and is pursuing a secularist agenda? How can that be reversed? Like Christ By Grace: Pursuing the Prize of Christlikeness By Gods Grace will give you the answers you seek. Jesus Christ supplies everything you need to be like Him. The book you hold in your hands is a message of encouragement and hope, as well as a challenging call to Christlikeness. No matter how many times you have fallen and no matter how miserably you may have failed, God is on your side. God is for you. Hes not about to give up on you. You can be like Christ by grace!

Download or read book Promise of Grace written by Bonnie K. Winn and published by Steeple Hill. This book was released on 2011-05-23 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: After surviving a serious accident and being jilted by her fiancé, Grace Stanton couldn’t help wondering where God was in all of the bad things that had happened to her. She still had a long road to recovery ahead of her and the only miracle in her life seemed to be a small-town Texas doctor named Noah Brady. Noah was a surgeon who saw that Grace needed more than just a little TLC to heal her wounds. But was his healing touch strong enough to mend her broken heart and restore her shattered faith, as well?

Download or read book The Strength of Grace written by A. D. Hulstrom and published by WestBow Press. This book was released on 2016-02-25 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone deals with tragedy, disappointment, broken relationships, and pain at some point. It is all part of being human and letting ourselves feel. The important thing is how we deal with the negatives that find their way into our lives. When her father, sister, and younger brother are killed in a car accident, twenty-two-year-old Alyse is left to raise her newborn niece. In the blink of an eye, Alyses once-stable life is completely changed, and she finds herself saddled with doubts and insecurity about her ability to raise the baby, Grace. When Devon, her boyfriend, proposes, she must decide if she can leave her family home and its memories behind and begin anew with him elsewhere. As Alyse makes a life with Grace and opens herself to love, she rises above the tragedy to a new life. Follow Alyses journey as she struggles through pain to find the true healing and peace that are only found through faith.

Download or read book God s Magnificent Grace written by Donald Spellman and published by Christian Faith Publishing, Inc.. This book was released on 2021-07-02 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: DO YOU WANT TO KNOW YOUR SPIRITUAL BENEFITS, THOSE THAT ARE AFFORDED THROUGH THE GRACE OF GOD? Do you feel trapped or engulfed by religious legalism? Are you desiring a meaningful relationship with the Lord rather than a checklist of rules? This book is for you. "Being a Christian is not about being perfect. In fact, we can never live up to the letter of the law. It is only when we let go of our constant striving for perfection that we encounter true perfection." Derek Prince In this book, Spellman discuss how there are multitudes of Christians who think it's okay to habitually sin, because God's grace is accessible in the person of Christ Jesus. According to the Bible, the Lord has set boundaries to help us walk in the light. Romans 6:1,6 says "What shall we say then? Shall we continue in sin that grace may abound. Certainly not! How shall we who died to sin live any longer in it?" There are many profound books written on the subject of grace, Spellman is prayerful this book will reaffirm the richness and beauty of grace. God's grace is absolutely magnificent, no amount of pages, pamphlets, books, lectures, songs or messages can do justice or express the wealth and depth of His unmerited favor. With a focus on winning souls for the kingdom of God, Apostle Donald Spellman ministers healing and restoration-spiritually, physically, and emotionally-to the body of Christ. A pastor with military and civil service, together with his wife and co-founder of Living Word of Grace Ministries, they lead an apostolic ministry team and host a regular radio broadcast. www.lwogministries.org