Download or read book Stop Fights Key Tactics To Deal With Relationship Conflicts written by Francisco Bujan and published by vitalcoaching.com. This book was released on 2012-03-15 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your couple needs to be a safe space! - When you or your partner come back home, the last thing you want is to start a fight! - However, that's often what happens - You might face irritation triggers that unleash a whole chain reaction of emotions - Fights destroy your couple! - What you want is new communication tactics! - In just a minute you will be discovering specific ways to communicate effectively without building up tension - You will see that there are actually simple ways to share challenging feed back without triggering fights - I have been coaching couples for more than 10 years now - What I share in this book is the nectar of what I learned in real life situations - I know that these directs strategies have the power to save your relationship and bring back harmony!
Download or read book Why Marriages Succeed or Fail written by John Gottman and published by A&C Black. This book was released on 2012-04-12 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychologist and top marriage guru John Gottman has spent twenty years studying what makes a marriage last - now you can use his tested methods to evaluate, strengthen and maintain your long-term relationship. This ground-breaking book will enable you to see where your strengths and weaknesses lie, what specific actions you can take to improve your marriage and how to avoid the damaging patterns that can lead to divorce. It includes: - Practical exercises and techniques that will allow you to understand and make the most of your relationship - Ways to recognise and overcome the attitudes that doom a marriage - Questionnaires that will help you evaluate your relationship - Case studies and anecdotes from real life throughout
Download or read book The Seven Principles for Making Marriage Work written by John Gottman, PhD and published by Harmony. This book was released on 2015-05-05 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.
Download or read book 7 Traits of Effective Parenting written by Daniel P. Huerta and published by Focus on the Family. This book was released on 2020-08-18 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it look like to parent well in today’s world? In today’s complex world, parenting is a tough job regardless of whether your child is a baby or a teenager. Beyond the difficulties of navigating the changing world we live in, there are also the daily frictions of imperfect people sharing a home together. In 7 Traits of Effective Parenting, Daniel P. Huerta offers hope and parenting guidance for you to become a thriving parent. Based on extensive research, Huerta presents a collection of seven powerful character traits designed to help parents grow and thrive as they take on the task of nurturing and raising kids. Parents will be encouraged to navigate family life with grace and love so that their kids ultimately see God’s transformative power, love, and influence. In this book, parents will learn the necessity of adaptabilitythe foundational nature of respectthe importance of intentionalitywhy parenting requires steadfast love and connectionto set healthy boundarieshow to keep imperfections from hurting your relationship with your kids
Download or read book Buddha s Bedroom written by Cheryl Fraser and published by Reveal Press. This book was released on 2019-01-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Cheryl Fraser presents enlivening mindfulness exercises, techniques from couples and sex therapy, and the wisdom of Buddhist teachings to help you spark the passion and thrill you've been seeking in your relationship. With this book, couples can break free from the monotony of familiar routines and bring a little nirvana back to the bedroom for a more exciting, loving, and fulfilling connection.
Download or read book The High Conflict Couple written by Alan Fruzzetti and published by New Harbinger Publications. This book was released on 2006-12-03 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: You hear and read a lot about ways to improve your relationship. But if you've tried these without much success, you're not alone. Many highly reactive couples—pairs that are quick to argue, anger, and blame—need more than just the run-of-the-mill relationship advice to solve their problems in love. When destructive emotions are at the heart of problems in your relationship, no amount of effective communication or intimacy building will fix what ails it. If you're part of a "high-conflict" couple, you need to get control of your emotions first, to stop making things worse, and only then work on building a better relationship. The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship. Using mindfulness and distress tolerance techniques, you'll learn how to deescalate angry situations before they have a chance to explode into destructive fights. Other approaches will help you disclose your fears, longings, and other vulnerabilities to your partner and validate his or her experiences in return. You'll discover ways to manage problems with negotiation, not conflict, and to find true acceptance and closeness with the person you love the most. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
Download or read book Fight Your Way to a Better Marriage written by Greg Smalley and published by Simon and Schuster. This book was released on 2013-07-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this counter intuitive book, author Dr. Greg Smalley maintains that fighting is actually good for a marriage. Couples will learn how to fight their way to a better marriage, using the skills, concepts, and exercises shared in this remarkable book.
Download or read book The Way of Integrity written by Martha Beck and published by Penguin. This book was released on 2021-04-13 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: OPRAH’S BOOK CLUB PICK AN INSTANT NEW YORK TIMES BESTSELLER “A roadmap on the journey to truth and authenticity… [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment.” –Oprah Winfrey Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now more than ever in these tumultuous times—is the key to a meaningful and joyful life As Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.” In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people pleasing, staying in stale relationships, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole. Inspired by The Divine Comedy, Beck uses Dante’s classic hero’s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us. With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but also bring us to a place of genuine happiness.
Download or read book Negotiating the Nonnegotiable written by Daniel Shapiro and published by Penguin. This book was released on 2017-03-07 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: “One of the most important books of our modern era” –Amb. Jaime de Bourbon For anyone struggling with conflict, this book can transform you. Negotiating the Nonnegotiable takes you on a journey into the heart and soul of conflict, providing unique insight into the emotional undercurrents that too often sweep us out to sea. With vivid stories of his closed-door sessions with warring political groups, disputing businesspeople, and families in crisis, Daniel Shapiro presents a universally applicable method to successfully navigate conflict. A deep, provocative book to reflect on and wrestle with, this book can change your life. Be warned: This book is not a quick fix. Real change takes work. You will learn how to master five emotional dynamics that can sabotage conflict outside your awareness: 1. Vertigo: How can you avoid getting emotionally consumed in conflict? 2. Repetition compulsion: How can you stop repeating the same conflicts again and again? 3. Taboos: How can you discuss sensitive issues at the heart of the conflict? 4. Assault on the sacred: What should you do if your values feel threatened? 5. Identity politics: What can you do if others use politics against you? In our era of discontent, this is just the book we need to resolve conflict in our own lives and in the world around us.
Download or read book Harvard Business Review on Negotiation and Conflict Resolution written by and published by Harvard Business Review Press. This book was released on 2000 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading Minds and Landmark Ideas In An Easily Accessible Format From the preeminent thinkers whose work has defined an entire field to the rising stars who will redefine the way we think about business, The Harvard Business Review Paperback Series delivers the fundamental information today's professionals need to stay competitive in a fast-moving world. Managers at every level, and in every industry, must balance various working styles, build efficient management teams, and develop sharp negotiation skills to remain competitive. Harvard Business Review on Negotiation and Conflict Resolution offers a selection of the best thinking on negotiation practice and managing conflict in organizational settings. A Harvard Business Review Paperback.
Download or read book The Four Laws of Love written by Jimmy Evans and published by XO Publishing. This book was released on 2020-02-11 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Four Laws of Love represents the culmination of Jimmy Evans’ influential career. In this deeply personal book, Jimmy Evans outlines the foundational pillars upon which God designed marriage. Without holding back, he tells the story of his own marriage, which was hurtling toward divorce until this self-proclaimed “bad husband” came to recognize and put into practice these four laws. This book sounds a wake-up call for every kind of marriage, including those that are barely surviving and those that seem to operate on autopilot. Couples who follow these simple guidelines ― recognizing the original intent and purpose of marriage―will inject new life into their unions. They’ll see hurting marriages find healing and watch good marriages become great. Each revitalized relationship will play a part in restoring marriage to its sacred role at the center of human civilization.
Download or read book The 33 Strategies Of War written by Robert Greene and published by Profile Books. This book was released on 2010-09-03 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: The third in Robert Greene's bestselling series is now available in a pocket sized concise edition. Following 48 Laws of Power and The Art of Seduction, here is a brilliant distillation of the strategies of war to help you wage triumphant battles everyday. Spanning world civilisations, and synthesising dozens of political, philosophical, and religious texts, The Concise 33 Strategies of War is a guide to the subtle social game of everyday life. Based on profound and timeless lessons, it is abundantly illustrated with examples of the genius and folly of everyone from Napoleon to Margaret Thatcher and Hannibal to Ulysses S. Grant, as well as diplomats, captains of industry and Samurai swordsmen.
Download or read book Stop the Fight An Illustrated Guide for Couples How to Break Free from the 12 Most Common Arguments and Build a Relationship That Lasts written by Michelle Brody and published by The Experiment, LLC. This book was released on 2015-10-27 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Illustrated Guide for Couples Ends 12 Hurtful Arguments Once and for All! Conflict within relationships is complex and challenging to overcome. In her 20 years of working with couples, clinical psychologist Michelle Brody found a way to make change simpler. Her secret: clear and lighthearted illustrations that help couples literally see what’s driving their battles and blocking their bond, so they can chart a course together to stop the fights. The Money Fight “You’re such a cheapskate!” “You spend way too much!” The Sex Fight “Not tonight. I’m not in the mood.” “You haven’t been in the mood since 1975!” The Parenting Differences Fight “You’re too overprotective!” “Is skydiving next?!” Stop the Fight! includes more than 300 illustrations to help couples unlock the destructive cycles that drive the birthday fight, the difficult relatives fight, and other familiar battles. Going beyond common relationship advice, the tools in Stop the Fight! will help you understand the big picture and create lifelong change.
Download or read book The Big Book of Conflict Resolution Games Quick Effective Activities to Improve Communication Trust and Collaboration written by Mary Scannell and published by McGraw Hill Professional. This book was released on 2010-05-28 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make workplace conflict resolution a game that EVERYBODY wins! Recent studies show that typical managers devote more than a quarter of their time to resolving coworker disputes. The Big Book of Conflict-Resolution Games offers a wealth of activities and exercises for groups of any size that let you manage your business (instead of managing personalities). Part of the acclaimed, bestselling Big Books series, this guide offers step-by-step directions and customizable tools that empower you to heal rifts arising from ineffective communication, cultural/personality clashes, and other specific problem areas—before they affect your organization's bottom line. Let The Big Book of Conflict-Resolution Games help you to: Build trust Foster morale Improve processes Overcome diversity issues And more Dozens of physical and verbal activities help create a safe environment for teams to explore several common forms of conflict—and their resolution. Inexpensive, easy-to-implement, and proved effective at Fortune 500 corporations and mom-and-pop businesses alike, the exercises in The Big Book of Conflict-Resolution Games delivers everything you need to make your workplace more efficient, effective, and engaged.
Download or read book Skinny Revisited written by Maria Baratta and published by N A S W Press. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the publisher. Skinny Revisited: Rethinking Anorexia Nervosa and Its Treatment offers a thorough overview and etiological explanation of anorexia as an eating disorder. Writing from a feminist sociobehavioral perspective, Maria Baratta forges a powerful argument about the role that our culture at large plays in creating the environment for disordered eating among women. Women are constantly bombarded with messages from the media to value ''skinny'' and to strive for thinness, no matter how great the dangers. Despite its seriousness, anorexia can be treated, and Baratta presents a successful treatment model that teaches how to engage an anorexic in such a way as to encourage eating. On the basis of 28 years of clinical practice, the author provides clinical cases that demonstrate the use of the ''language of the anorexic'' as a treatment intervention. Finally, the book explains how to create an individualized, healthy eating plan as opposed to following a diet designed to be applicable to anyone struggling with an eating disorder. For anyone with a professional, academic, or personal interest in anorexia nervosa, Skinny Revisited is a tremendous resource.
Download or read book Crazy Little Thing Called Marriage written by Focus on the Family and published by NavPress. This book was released on 2016-01-01 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every couple who wants a happy marriage will appreciate the revitalizing secrets in Crazy Little Thing Called Marriage. In it, Dr. Greg and Erin Smalley explore the traits of a healthy and thriving marriage. Based on research of thousands of strong couples across the country, the twelve essential elements outlined are not only biblically based; they also chart a course for a romantic adventure that will last a lifetime. With practical advice and stories from their own marriage and counseling experiences, Greg and Erin guide couples to find ways to work around roadblocks in their current relationship and to intentionally create communication patterns that will take them to emotionally safe places. Yes, marriage can have its twists and turns. But the detours don’t necessarily have to lead couples off course. Greg and Erin help couples map out a journey for their marriages so that they can enjoy the passionate and intimate relationship that God has promised.
Download or read book How to Avoid Falling in Love with a Jerk written by John Van Epp and published by McGraw Hill Professional. This book was released on 2008-03-19 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: AVOID THE JERKS AND FIND “THE ONE” WHO'S RIGHT FOR YOU "An insightful and creative contribution to managing the complexity of choosing a life partner. I heartily recommend it." --Harville Hendrix, Ph.D., author of Getting the Love You Want and Keeping the Love You Find "Don't be part of the 'where-was-this-book-when-I-needed-it?' crowd. It's not too late--read it now!" --Pat Love, Ed.D., author of The Truth About Love and Hot Monogamy Based on years of research on marital and premarital happiness, How to Avoid Falling in Love with a Jerk (previously published in hardcover as How to Avoid Marrying a Jerk) will help you break destructive dating patterns that have kept you from finding the love you deserve: Ask the right questions to inspire meaningful, revealing conversations with your partner Judge character based on compatibility, relationships skills, friends, and patterns from family and previous relationships Resolve your own emotional baggage so you're ready for a healthy relationship
