Download or read book The Stoic Way of Life written by Marcus Epictetus and published by . This book was released on 2020-11-16 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains many powerful and effective practices for a modern person. If you want to have control over things that belong to your internal state, then The Stoic way of Life is for you.
Download or read book The Manual For Living written by Epictetus and published by Strelbytskyy Multimedia Publishing. This book was released on 2021-01-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: THE MANUAL FOR LIVING is the first and best primer for living the best possible life -- as helpful in the twenty-first century as it was in the first. Epictetus's teachings rank among the greatest wisdom texts of human civilization. Epictetus taught that philosophy is a way of life and not just a theoretical discipline. To Epictetus, all external events are beyond our control; we should accept calmly and dispassionately whatever happens. However, individuals are responsible for their own actions, which they can examine and control through rigorous self-discipline. By putting into practice the ninety-three wise instructions that make up The Art of Living, readers learn to successfully meet the challenges of everyday life.
Download or read book Stoic Wisdom written by Nancy Sherman and published by Oxford University Press. This book was released on 2021 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deeply informed exploration of what Stoic ideas have to offer us today Stoicism is the ideal philosophy of life for those seeking calm in times of stress and uncertainty. For many, it has become the new Zen, with meditation techniques that help us face whatever life throws our way. Indeed, the Stoics address a key question of our time: how can we be masters of our fate when the outside world threatens to unmoor our well-being? In Stoic Wisdom, Georgetown philosophy professor Nancy Sherman, an expert in ancient and modern ethics, shows what a practical modern Stoicism really looks like. Drawing on the wisdom of Stoic thinkers Epictetus, Marcus Aurelius, Seneca and others, Sherman paints a portrait that uncovers the true subtlety and power of Stoic ideas. That portrait reveals a truth often ignored: that the Stoics never thought self-sufficiency was only about rugged self-reliance and mental discipline. We are at home in the world, they taught, when we are connected to each other in cooperative efforts. While mastery of one's self is essential, we also must draw on our deepest relationships for true strength and resilience. Bringing these ancient ideas to bear on 21st century environments-from Silicon Valley to first responders in a pandemic, to soldiers on the battlefield-Sherman shows how Stoicism can both prepare us for an uncertain future and help us cope with traumatic events. Stoic Wisdom will appeal to anyone feeling helpless or looking for deeper, meaningful strength and goodness in addressing life's biggest and smallest challenges.
Download or read book Stoicism Resilience in Modern Life written by Nicholas Bright and published by Independently Published. This book was released on 2024-05-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling overwhelmed by life's challenges? Want to find peace and strength in the midst of chaos? In today's fast-paced and often unpredictable world, finding a sense of calm and resilience can seem like an insurmountable task. But it doesn't have to be. With the ancient wisdom of stoicism, you can learn to face life's storms with grace and strength. Stoicism & Resilience in Modern Life is your guide to mastering the art of emotional durability and achieving unparalleled peace of mind. Here's what you'll discover in Stoicism & Resilience in Modern Life: Core stoic ideologies that lay the groundwork for a life of perseverance and mastery, even in the stormiest of times, as interpreted through the lens of modern challenges. Practical methods for mitigating stress and fostering self-discipline and inner peace, leveraging stoic wisdom to improve your overall well-being. Guidelines on how to seamlessly incorporate stoic practices into your contemporary lifestyle, ensuring your path to joy and contentment is as fulfilling as possible. Discover the power of stoic wisdom to transform your daily life into one of resilience and profound peace, even amidst the chaos of the modern world. Stoicism & Resilience in Modern Life serves as your essential guide to harnessing the timeless teachings of stoic philosophy. This insightful book draws from the ancient letters and meditations of stoic luminaries such as Seneca, Epictetus, and the Roman Emperor Marcus Aurelius, offering you a practical roadmap to mastering the challenges of contemporary life with grace and poise. Daily Practice Routines: Incorporate stoic exercises into your everyday life for improved self-discipline and focus. This book provides a structured plan for you to follow, making the practice of stoicism accessible to everyone, regardless of their busy schedules. Wisdom from Seneca: Explore the profound letters and writings of Seneca that offer timeless insights into handling life's challenges. Learn how his wisdom can be applied to modern issues, providing clarity and a sense of calm in a chaotic world. Art of Meditation: Stoicism and meditation converge in this guide, teaching you how to clear your mind and sharpen your focus. Discover how ancient practices can help free your mind from the distractions of the modern world, fostering a space for peace and contemplation. Philosophy for Modern Living: Understand how stoic philosophy, with its emphasis on virtue, control, and resilience, is more relevant than ever in today's fast-paced world. This book bridges the gap between ancient wisdom and contemporary life challenges, offering actionable advice for personal growth. Mastering Emotional Resilience: Learn the art of emotional fortitude from the stoics-how to face life's ups and downs with grace. This guide reveals the secrets to developing a stoic mindset that can withstand any obstacle, turning challenges into opportunities for personal development. Stoicism & Resilience in Modern Life is perfect for men and women looking for actionable advice and deep, meaningful insights into stoic philosophy. From mastering the art of living with virtue and integrity to handling the daily pressures of life with ease and confidence, this book sets the groundwork for personal and philosophical exploration. Enhance your understanding of stoicism, discover the power of resilience, and transform your approach to life's difficulties. Grab your copy of Stoicism & Resilience in Modern Life today and start on the path to a serene, empowered existence.
Download or read book The Daily Stoic Journal written by Ryan Holiday and published by Penguin. This book was released on 2017-11-14 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful daily journal to lead your journey in the art of living--and an instant WSJ bestseller! For more than two thousand years, Stoic philosophy has been the secret operating system of wise leaders, artists, athletes, brilliant thinkers, and ordinary citizens. With the acclaimed, bestselling books The Obstacle Is the Way, Ego Is the Enemy and The Daily Stoic, Ryan Holiday and Stephen Hanselman have helped to bring the Stoicism of Marcus Aurelius, Seneca, and Epictetus to hundreds of thousands of new readers all over the world. Now Holiday and Hanselman are back with The Daily Stoic Journal, a beautifully designed hardcover journal that features space for morning and evening notes, along with advice for integrating this ancient philosophy into our 21st century lives. Each week readers will discover a specific powerful Stoic practice, explained and presented with related quotations to inspire deeper reflection and application, and each day they will answer a powerful question to help gauge their progress. Created with a durable, Smyth-sewn binding and featuring a helpful introduction explaining the various Stoic tools of self-management, as well as resources for further reading, this is a lasting companion volume for people who already love The Daily Stoic and its popular daily emails and social media accounts. It can also be used as a stand-alone journal, even if you haven’t read the previous books. For anyone seeking inner peace, clarity, and effectiveness in our crazy world, this book will help them immensely for the next year—and for the rest of their lives.
Download or read book The Power of Stoicism written by John Turner and published by . This book was released on 2019-07-13 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to cultivate a more resilient way of living? Do you want a different way of processing your thoughts and ideas? Do you want a different method of making sense of the feelings and emotions you have? Many of us, in our day-to-day lives, go through complex systems of thinking, of emotions, feelings, ideas. Add that to the changing needs of the world we live in, the issues that come with as well as the problems that happen; it can be extremely challenging to figure out how best to approach life, how best to see things in a different light and how best to overcome problems. For people like us, in this world we live in, Stoicism is one of the best forms of philosophy to help guide us to build a more serene, resilient and self-knowledge way of life. Go ahead, pick this book up. It will offer you a simplistic view of Stoicism, a little background information into its foundation and its teachers (both ancient and modern) as well as guiding principles which you can add into the commonalities of life from business to school to relationships.
Download or read book The Stoic Challenge A Philosopher s Guide to Becoming Tougher Calmer and More Resilient written by William B. Irvine and published by W. W. Norton & Company. This book was released on 2019-09-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living. Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus. This book uniquely combines ancient Stoic insights with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is a surprisingly simple strategy for dealing with life’s unpleasant and unexpected challenges—from minor setbacks like being caught in a traffic jam or having a flight cancelled to major setbacks like those experienced by physicist Stephen Hawking, who slowly lost the ability to move, and writer Jean-Dominique Bauby, who suffered from locked-in syndrome. The Stoics discovered that thinking of challenges as tests of character can dramatically alter our emotional response to them. Irvine’s updated “Stoic test strategy” teaches us how to transform life’s stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Not only can we overcome everyday obstacles—we can benefit from them, too.
Download or read book The Daily Stoic written by Ryan Holiday and published by Penguin. This book was released on 2016-10-18 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.
Download or read book Philosophy as a Way of Life written by Pierre Hadot and published by Wiley-Blackwell. This book was released on 1995-08-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a history of spiritual exercises from Socrates to early Christianity, an account of their decline in modern philosophy, and a discussion of the different conceptions of philosophy that have accompanied the trajectory and fate of the theory and practice of spiritual exercises. Hadot's book demonstrates the extent to which philosophy has been, and still is, above all else a way of seeing and of being in the world.
Download or read book The Little Book of Stoicism written by Jonas Salzgeber and published by . This book was released on 2019-01-28 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compelling, highly actionable guide shows you how to deal more effectively with whatever life throws at you and live up to your best self. A mix of timeless wisdom and empowering advice, The Little Book of Stoicism will point the way to anyone seeking a calm and wise life in a chaotic world.
Download or read book The Stoic Art of Living written by Tom Morris and published by Open Court Publishing. This book was released on 2004 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tom Morris's exuberant seminars and presentations to business leaders have taken the commanding heights of corporate America by storm and his books on philosophy for businesspeople have sold millions. Dr. Morris shows how the ideas of Stoic Philosophy - which emphasizes goals like gaining command of one's passions and achieving indifference to pain and distress - are completely up-to-date in their relevance to the practical issues people confront in the 21st century. Divided into three sections Dr. Morris sympathetically relates the life and intellectual achievements of the three leading Stoics: the slave Epictetus, the lawyer Seneca, and the Roman emperor Marcus Aurelius. From the bottom of society, to the upwardly mobile middle, and all the way to the top, these thinkers saw life deeply.
Download or read book Stoicism for the Modern World written by Arsenio Pinto and published by Independently Published. This book was released on 2023-10-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some people may think that Stoicism is a cold and uncaring philosophy. However, this is not the case. Stoicism teaches us to be compassionate and understanding towards others, even when they are unkind to us. Stoicism also teaches us to appreciate the good things in life and to be grateful for what we have. Others may think that Stoicism is too difficult to practice in the modern world. However, this is not true either. Stoicism is a simple philosophy that can be applied to any situation. And, with a little practice, it can become a second nature. Do you feel overwhelmed by the stress and anxiety of the modern world? Do you want to live a more fulfilling and meaningful life? Do you want to be more resilient in the face of adversity? If so, then this book is for you. Imagine what it would be like to: Feel calm and centered, even in the midst of chaos. Make better decisions, even under pressure. Bounce back from setbacks quickly and easily. Have more meaningful relationships with your loved ones. Live a life that is aligned with your values. This is all possible when you embrace the Stoic philosophy. Stoicism is an ancient philosophy that teaches us how to live a good life, regardless of our circumstances. It is a philosophy that has been used by some of the most successful and influential people in history, including emperors, generals, and philosophers. In this book, you will learn: What Stoicism is and why it is important in the modern world. The key principles of Stoicism, such as the dichotomy of control, the virtues, and the Logos. How to apply Stoicism to your daily life. This book is not just a collection of theories. It is a practical guide that will help you to live a happier and more fulfilling life. Here are just a few of the benefits you will gain from reading this book: Reduced stress and anxiety Increased resilience Improved decision-making More meaningful relationships A greater sense of purpose and meaning in life If you are ready to take control of your life and live your best life, then this book is for you. This book is the perfect gift for anyone who is looking to live a happier and more fulfilling life. It is a gift that will last a lifetime. Order your copy of "Stoicism for the Modern World" today and start living your best life!
Download or read book The Stoic Way of Life written by Marcus Epictetus and published by . This book was released on 2020-11-02 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to be emotionally resilient and lead a peaceful and fulfilling life then continue reading... The Stoic way of life offers a thorough insight into the most realistic and practical philosophy of ancient times - Stoicism. Did you have a wish to finally live the best life as you have always wanted, get yourself acquainted with the secrets of happiness and serenity? You can start by adopting the Stoic way of Life. Does that interest you? In this book you'll also discover the following valuable knowledge: Importance of emotional resilience Introduction to the most prominent three teachers of Stoicism and their contributions Origin and a brief history of Stoicism Virtues of Stoicism Core beliefs of Stoicism Modern-day personalities that follow Stoicism - Bill Gates, Elon Musk, Pete Carroll, and Warren Buffett Modern-day stoic practices Employing Stoicism to get rid of anger, stress, fear, trauma, and greed Stoic take on disabilities Stoic mindfulness practices Three disciplines of Stoicism Sharpening focus Building self-discipline Renouncing negative emotions You'll get all these and Much, Much more... Much of this philosophy goes against conventional wisdom. In fact, some of the advice sounds downright ridiculous to a non-professional - but repeatedly the data shows that it works. Even applying one or two things inside could result in a huge upscale to your mindset. So if you want to avoid leaving thousands of dollars on the table, and walk the high road to a peaceful and fulfilling life by adopting Stoicism; Click "Add to Cart" Now to receive your book!
Download or read book Stoicism Unbound Navigating the Modern World with Ancient Wisdom written by Priscilla Rogers and published by Priscilla Rogers. This book was released on with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey with "Stoicism Unbound," a book that seamlessly weaves ancient wisdom into the fabric of the modern world. In this compelling exploration, discover how the timeless philosophy of Stoicism adapts to contemporary challenges, offering practical insights for individuals seeking meaning, resilience, and ethical guidance in a rapidly changing society. Dive into the adaptable nature of Stoicism, a philosophy that transcends cultural and temporal boundaries. "Stoicism Unbound" delves into the philosophy's core principles—wisdom, courage, justice, and temperance—and demonstrates their relevance in addressing pressing issues of the 21st century. Explore the impact of the Modern Stoicism movement and how it has brought Stoic teachings into mainstream consciousness. Through engaging narratives, the book introduces readers to a global community seeking solace and guidance in Stoicism, fostering a shared understanding of its timeless principles. Uncover the profound connection between Stoicism and mental health. "Stoicism Unbound" demonstrates how Stoic principles align with contemporary approaches to mental well-being, providing practical strategies for navigating stress, anxiety, and existential concerns in today's fast-paced world. Witness the influence of Stoicism in ethical leadership, environmental stewardship, and education. The book explores how Stoic virtues contribute to the development of ethical leaders, inspire a sense of responsibility towards the environment, and enhance the holistic development of individuals in educational settings. As technological advancements shape the future, "Stoicism Unbound" guides readers through the ethical considerations of innovation. Discover how Stoicism offers a philosophical lens for contemplating the consequences of technological progress and encourages responsible and thoughtful engagement with emerging technologies. "Stoicism Unbound" invites readers to embrace Stoicism not as a relic of the past but as a living, breathing philosophy that empowers individuals to navigate the complexities of the modern world with wisdom, resilience, and a commitment to virtue. Immerse yourself in this transformative journey and unlock the timeless secrets of living a meaningful and fulfilling life in the 21st century.
Download or read book Being Better written by Kai Whiting and published by New World Library. This book was released on 2021-04-06 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical answers to the urgent moral questions of our time from the ancient philosophy of Stoicism Twenty-three centuries ago, in a marketplace in Athens, Zeno of Citium, the founder of Stoicism, built his philosophy on powerful ideas that still resonate today: all human beings can become citizens of the world, regardless of their nationality, gender, or social class; happiness comes from living in harmony with nature; and, most important, humans always have the freedom to choose their attitude, even when they cannot control external circumstances. In our age of political polarization and environmental destruction, Stoicism’s empowering message has taken on new relevance. In Being Better, Kai Whiting and Leonidas Konstantakos apply Stoic principles to contemporary issues such as social justice, climate breakdown, and the excesses of global capitalism. They show that Stoicism is not an ivory-tower philosophy or a collection of Silicon Valley life hacks but a vital way of life that helps us live simply, improve our communities, and find peace in a turbulent world.
Download or read book Build Your Resilience written by Donald Robertson and published by Teach Yourself. This book was released on 2012-07-06 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resilience: How to Thrive and Survive in Any Situation helps you to prepare for adversity by finding healthier ways of responding to stressful thoughts and feelings. You will learn a comprehensive toolkit of effective therapeutic strategies and techniques, drawing upon innovative 'mindfulness and acceptance-based' approaches to cognitive-behavioural therapy (CBT), combined with elements of established psychological approaches to stress prevention and management. The book also draws upon classical Stoic philosophy to provide a wider context for resilience-building. This book is a complete course in resilience training, covering everything from building long-term resilience by developing psychological flexibility, mindfulness and valued action, through specific behavioural skills such as applied relaxation, worry postponement, problem-solving, and assertiveness. Each chapter contains a self-assessment test, case study, practical exercises and reminder boxes and concludes with a reminder of the key points of the chapter (Focus Points) and a round-up of what to expect in the next (Next Step), which will whet your appetite for what's coming and how it relates to what you've just read.
Download or read book Stoicism written by Gideon Sterling and published by Amplitudo Limited. This book was released on 2021-04-13 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: If You've Recently Come Across The Concept Of Stoicism And Would Like To Learn How You Can Use It To Manage Your Emotions And Responses Better, Become Happier, Calmer, Wiser And Have Better Perseverance, This Book Is For You So Keep Reading... Are you struggling with facing your fears, finding joy, reoccurring depressing thoughts, or dealing with losses? Would you like to live a happier, peaceful and more fulfilling life? Do you want to grow your emotional resilience and become unconquerable? If so, then keep reading... While modern schools don't address some of these crucial problems that we face in our society today, it's exactly what ancient schools of philosophy taught about. That's why, despite the many calamities and uncertainties that the ancient man faced in his everyday life, stress, anxiety, depression, excessive worry, negative thoughts and other mental health problems were not a problem. Imagine being taught how to deal with calamities, deaths of loved ones, destruction of your property, disappointments, chronic illnesses and many others. Just imagine how much better your life would be when these things struck. You would not be as hard hit, as you would if you didn't prepare yourself psychologically, right? And it is not just preparing for the worst but being able to take more charge of your emotional responses to ensure they are not on the extremes, no matter what! More precisely, the book will teach you: The basics of stoicism, including what it is, who stoics were, the main stoic philosophy principles How stoicism can help you with chronic problems and natural health and wellness A better understanding of happiness and fulfillment Some stoic principles that you can apply in modern living, including how to be a stoic The connection between emotions, stoicism and psychology of happiness Ways that you can be more resilient in life, including how and where to find happiness and how to find strength to overcome anxiety All about the happiness theory, perseverance training and motivation The secret to success, focus and perseverance And much more! While finding peace and happiness does not happen overnight, if you want to learn how to control your emotions, become wiser, overcome anxiety and live a fulfilling life, this informative and actionable guide will help you get started on the world of stoicism. And it takes an easy to follow, beginner friendly style to break down the seemingly foreign concept in a way that you will understand and apply in your life!
