Download or read book The Daily Stoic written by Ryan Holiday and published by Penguin. This book was released on 2016-10-18 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.
Download or read book The Stoic Mindset written by Mark Tuitert and published by St. Martin's Essentials. This book was released on 2024-04-09 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: A ten-step guide to reaching your peak potential through the wisdom of Stoic philosophy by entrepreneur and Olympic champion speed skater Mark Tuitert. For twenty years, Mark Tuitert has used the principles of Stoic philosophy to become a gold-medal winning Olympic champion athlete, successful entrepreneur, as well as to deal with the challenges in his professional and private life. Now, in the internationally-bestselling book The Stoic Mindset, Mark lays out the ten practical lessons through which everyone, in any situation, can develop a Stoic mindset. Applying the teachings of Stoic masters including Marcus Aurelius, Seneca, and Epictetus to the twenty-first century, Tuitert empowers readers to discover how Stoicism can change their lives and help them reach their full potential. With a gift for breaking down difficult concepts into practical applications, Tuitert distills thousands of years of Stoic philosophy into ten short principles, with an action item at the end of each chapter to help readers actualize theories. One step at a time, readers learn to develop a mindset that is both focused and relaxed, so that they can find fulfillment in a chaotic and unpredictable world.
Download or read book Stoic Mindset written by Murillo Perry and published by Murillo Perry. This book was released on 2024-07-05 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forge Your Inner Steel: The Stoic Mindset for Unwavering Calm and Unbreakable Focus Do you crave unshakeable calm in the face of life's storms? Want to master your emotions and cultivate mental toughness that rivals the Spartans? The Stoic Mindset is your comprehensive guide to harnessing the ancient wisdom of Stoicism for peak performance in the 21st century. Inside, you'll discover: The 10 Pillars of Stoicism: Learn the core principles that have empowered emperors, athletes, and everyday heroes for millennia. Taming the Emotional Beast: Master the art of emotional control and conquer negativity that holds you back. Discipline Like a Diamond: Forge unwavering self-discipline to achieve your goals and cultivate unwavering focus. Find Peace in the Chaos: Discover practical techniques to navigate life's uncertainties with unwavering calm and inner strength. From Stressed to Stoic: Real-world exercises and battle-tested strategies to implement Stoicism in your daily life. Spartan Murillo Perry – your guide on this journey – is more than just an author. He's a modern-day Stoic who has used these principles to achieve mastery in his own life. Now, he shares his insights and practical wisdom to empower you to: Conquer crippling anxieties and cultivate unshakeable mental fortitude. Turn setbacks into stepping stones and build resilience in the face of adversity. Find fulfillment in the present moment and stop dwelling on what you can't control. Achieve peak performance in all areas of your life, fueled by unwavering focus and inner discipline. The Stoic Mindset is not just a philosophy; it's a path to mental mastery. Are you ready to forge your inner steel and live a life of unwavering calm and unstoppable focus? Get your copy today and unlock the power of the Stoic Mindset!
Download or read book A Guide to Stoicism written by St. George Stock and published by The Floating Press. This book was released on 2010-07-01 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most influential schools of classical philosophy, stoicism emerged in the third century BCE and later grew in popularity through the work of proponents such as Seneca and Epictetus. This informative introductory volume provides an overview and brief history of the stoicism movement.
Download or read book Philosophy as a Way of Life written by Pierre Hadot and published by Wiley-Blackwell. This book was released on 1995-08-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a history of spiritual exercises from Socrates to early Christianity, an account of their decline in modern philosophy, and a discussion of the different conceptions of philosophy that have accompanied the trajectory and fate of the theory and practice of spiritual exercises. Hadot's book demonstrates the extent to which philosophy has been, and still is, above all else a way of seeing and of being in the world.
Download or read book Mastering The Stoic Way Of Life written by Andreas Athanas and published by scott m ecommerce. This book was released on with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to strive for peace in mind, body, and spirit by incorporating the Greek philosophy of stoicism, even if you feel like your life is out of control. Our modern world is fast paced, chaotic, and it often sends us on an emotional rollercoaster ride. We struggle to stay afloat as we’re caught in the tide of social media, constant comparison, the need for success, and a lack of moderation. If you’re ready for the madness to end, you’re not alone. In fact, even the ancient Greeks sought a way to bring simplicity back to their lives. If you’re tired of fighting against the world and are ready to embrace the benefits of stoicism, you’ve found the right book. Stoicism in Modern Life - Mastering the Stoic Way of Life: Improve Your Mental Toughness, Self-Discipline, and Productivity With Ancient Stoic Wisdom will quickly become your go-to guide on your journey to a stoic life. Not only will you learn the fascinating history of stoicism and its greatest teachers, you will also encounter practical examples and real world situations that will allow you to apply the ideals of stoicism even in today’s society. In this book, you’ll learn about: ● How stoicism applies to modern life ● The philosophy of stoicism ● Marcus Aurelius, Seneca, and Epictetus, stoicism’s most influential thinkers ● Where to apply stoicism in your day to day life ● What stoicism does to the mind ● What stoicism looks like in action in today’s world ● And much more! When life hands you chaos, transform it into peace with the help of stoicism. You can’t rely on things getting easier, but you can rely on the teachings of stoicism to help you master your emotions, reign in your fear, and face reality with a smile rather than a frown. An emotionally satisfying life is within reach. Click “add to cart” to take action today and learn how the secrets of stoicism can lead you to a better tomorrow.
Download or read book The Philosophy of Cognitive Behavioural Therapy CBT written by Donald Robertson and published by Routledge. This book was released on 2018-05-08 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why should modern psychotherapists be interested in philosophy, especially ancient philosophy? Why should philosophers be interested in psychotherapy? There is a sense of mutual attraction between what are today two thoroughly distinct disciplines. However, arguably it was not always the case that they were distinct. The author takes the view that by reconsidering the generally received wisdom concerning the history of these closely-related subjects, we can learn a great deal about both philosophy and psychotherapy, under which heading he includes potentially solitary pursuits such as "self-help" and "personal development".
Download or read book The Stoic Mindset written by Mark Tuitert and published by Random House. This book was released on 2024-04-11 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how the ancient wisdom of the Stoics provides the essential tools you need to navigate the modern world. 'Relatable and inspiring ... Get ready to be motivated to live a more Stoic life' - Donald Robertson, author of How to Think Like a Roman Emperor Elite sportsman Mark Tuitert used the principles of Stoic philosophy to become an Olympic gold medallist, champion athlete and successful entrepreneur, overcoming a series of challenges in his professional and private life. Now, in this internationally bestselling book, he lays out the ten practical lessons through which anyone, in any situation, can develop a Stoic mindset. Applying the teachings of the Stoic masters, including Marcus Aurelius, Seneca and Epictetus to the twenty-first century, Tuitert empowers you to discover how Stoicism can change your life and help you reach your full potential. He distils thousands of years of Stoic philosophy into ten short principles, with takeaways at the end of each chapter to help readers turn theory into practice – from making major life decisions to sharing goals, from fostering teamwork to handling emotions. With this book as your guide, you will become trained in the art of finding fulfilment in a chaotic and unpredictable world, developing a mindset for a more robust, balanced and happier way of being.
Download or read book The Little Book of Stoicism written by Jonas Salzgeber and published by . This book was released on 2019-01-28 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compelling, highly actionable guide shows you how to deal more effectively with whatever life throws at you and live up to your best self. A mix of timeless wisdom and empowering advice, The Little Book of Stoicism will point the way to anyone seeking a calm and wise life in a chaotic world.
Download or read book The Stoic Art of Not Giving a F ck written by Robin Spencer and published by Robin Spencer. This book was released on 2017-10-02 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life can be challenging at times and the Stoic philosophy can come to your rescue. Stoicism is not only an ancient Greek philosophy but it's a way of living that holds true even in the modern world. Happiness is not determined by external events and people, but it's dependent on how we perceive the world. The goal should be to cultivate a self-reliant mindset and focus on the factors that we have control over and let go of the rest. In this book, you will learn: - What is Stoicism? - How Society Shapes The Way We Think And Behave - How to Control Your Emotions - Why It's Important to Laugh At Yourself - How to Detach Yourself From Unnecessary Situations, Relationships, and Feelings
Download or read book The Beginner s Guide to Stoicism written by Matthew Van Natta and published by Sourcebooks, Inc.. This book was released on 2019-10-08 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Optimize joy, overcome obstacles—discover the calm of stoicism Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can't control and find joy in what you have. Through thought-provoking strategies and exercises, this book helps you find contentment so you can build closer relationships and become an active member of society. The Beginner's Guide to Stoicism includes: Evolution of stoicism—Discover the history of stoicism and how its principles can help you find peace. Complete the mindset—Find acceptance using an essential emotional toolkit based on the disciplines of Desire, Action, and Assent. Time to reflect—Apply what you've learned to your own life with ethical questions, quotes, and exercises. Change your perception, focus on positivity—become the best version of yourself with The Beginner's Guide to Stoicism.
Download or read book The Daily Stoic Journal written by Ryan Holiday and published by Penguin. This book was released on 2017-11-14 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful daily journal to lead your journey in the art of living--and an instant WSJ bestseller! For more than two thousand years, Stoic philosophy has been the secret operating system of wise leaders, artists, athletes, brilliant thinkers, and ordinary citizens. With the acclaimed, bestselling books The Obstacle Is the Way, Ego Is the Enemy and The Daily Stoic, Ryan Holiday and Stephen Hanselman have helped to bring the Stoicism of Marcus Aurelius, Seneca, and Epictetus to hundreds of thousands of new readers all over the world. Now Holiday and Hanselman are back with The Daily Stoic Journal, a beautifully designed hardcover journal that features space for morning and evening notes, along with advice for integrating this ancient philosophy into our 21st century lives. Each week readers will discover a specific powerful Stoic practice, explained and presented with related quotations to inspire deeper reflection and application, and each day they will answer a powerful question to help gauge their progress. Created with a durable, Smyth-sewn binding and featuring a helpful introduction explaining the various Stoic tools of self-management, as well as resources for further reading, this is a lasting companion volume for people who already love The Daily Stoic and its popular daily emails and social media accounts. It can also be used as a stand-alone journal, even if you haven’t read the previous books. For anyone seeking inner peace, clarity, and effectiveness in our crazy world, this book will help them immensely for the next year—and for the rest of their lives.
Download or read book A Field Guide to a Happy Life written by Massimo Pigliucci and published by Basic Books. This book was released on 2020-09-15 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brilliant philosopher reimagines Stoicism for our modern age in this thought-provoking guide to a better life. For more than two thousand years, Stoicism has offered a message of resilience in the face of hardship. Little wonder, then, that it is having such a revival in our own troubled times. But there is no denying how weird it can be: Is it really the case that we shouldn't care about our work, our loved ones, or our own lives? According to the old Stoics, yes. In A Field Guide to a Happy Life, philosopher Massimo Pigliucci offers a renewed Stoicism that reflects modern science and sensibilities. Pigliucci embraces the joyful bonds of affection, the satisfactions of a job well done, and the grief that attends loss. In his hands, Stoicism isn't about feats of indifference, but about enduring pain without being overwhelmed, while enjoying pleasures without losing our heads. In short, he makes Stoicism into a philosophy all of us -- whether committed Stoics or simply seekers -- can use to live better.
Download or read book The Practicing Stoic written by Ward Farnsworth and published by David R. Godine Publisher. This book was released on 2018 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most helpful and practical philosophy ever devised. The advice the Stoics provided centuries ago is still the best anyone has offered and it's as useful today as it was then-or more. Stoicism means knowing the difference between what we can control and what we can't, and not worrying about the latter. The Stoics were masters of perspective, always taking the long view while remembering that life is short. And they were deep and insightful students of human nature, understanding how we manage to make ourselves miserable as well as how we seek and can find fulfillment. The great insights of the Stoics are spread over a wide range of ancient sources. Ward Farnsworth brings them all together and systematically presents what the various Stoic philosophers said on every important topic, accompanied by an eloquent commentary that is clear and concise. The result is a set of philosophy lessons for everyone-the most valuable wisdom of ages past made available for our times.
Download or read book ETERNAL VIGOR THE ART OF STOIC LIVING written by ETHAN ALLEN and published by ETHAN ALLEN . This book was released on with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel overwhelmed by the chaos of modern life? Are you searching for a more fulfilling way to navigate your days? Interested in how ancient philosophy can apply to contemporary challenges? Unlock the secrets of enduring happiness and success through the wisdom of Stoicism. This insightful guide offers you the profound teachings of an ancient philosophy, tailored for today’s unique pressures and opportunities. Discover how embracing a stoic mindset can lead to greater personal well-being and sustained success, equipping you with the tools to excel in any circumstance. Explore these transformative features inside: · Core Stoic Principles: Learn how to apply the fundamental concepts of Stoicism to your daily life for improved resilience and clarity. · Building Resilience: Develop techniques to fortify your mind against the inevitable ups and downs of life. · Mastering Emotions: Control your emotions to better your relationships and personal satisfaction. · Enhanced Decision Making: Improve your decision-making skills through the stoic practice of thoughtful reflection. · Achieving Life Satisfaction: Foster a lasting contentment and peace, regardless of external disturbances. Ideal for professionals navigating the complexities of the modern workplace, philosophy enthusiasts, or anyone seeking deeper personal peace, this guide provides invaluable insights. It's designed to help you develop a stoic mindset that not only withstands the challenges of contemporary life but also promotes thriving within them. Take the first step towards transforming your life. Embrace the stoic principles outlined in this book and start building a foundation for lasting wellbeing and success. Your journey to a more resilient and fulfilling life starts here. Act now and unlock the power of Stoicism!
Download or read book How to Be a Stoic written by Massimo Pigliucci and published by Basic Books. This book was released on 2018-05-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of How to Live and How Proust Can Change Your Life, a philosopher asks how ancient Stoicism can help us flourish today Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life. No goal is more elusive. In How to Be a Stoic, philosopher Massimo Pigliucci offers Stoicism, the ancient philosophy that inspired the great emperor Marcus Aurelius, as the best way to attain it. Stoicism is a pragmatic philosophy that focuses our attention on what is possible and gives us perspective on what is unimportant. By understanding Stoicism, we can learn to answer crucial questions: Should we get married or divorced? How should we handle our money in a world nearly destroyed by a financial crisis? How can we survive great personal tragedy? Whoever we are, Stoicism has something for us--and How to Be a Stoic is the essential guide.
Download or read book Stoicism in Modern Life written by Aureluis Holt and published by . This book was released on 2020-01-31 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is the secret: your happiness is entirely up to you. You can be happy no matter what happens to you and no matter what material things you have. Everything important is under your control. Sound silly? That's why you need this book. The philosophy of Stoicism has helped people for thousands of years and is one of the bases for several modern techniques of psychology, such as CBT. It teaches us how to understand our place in the world and concrete techniques for making us better. This book will go through the philosophy of Stoicism, from A to Z. We will learn about what the good life means and how to achieve. We will talk about ways to develop self-control and specific practices that can help you gain peace and tranquility. Most people spend their life being buffeted by outside forces, shaken about by emotions and things they do not understand. Stoicism will help you gain the foundation that allows you to avoid being unsettled by outside things. Some miracle cures promise that they can make your life better with three easy steps or a simple change in diet. This isn't that. The only person that can make your life better is you and this book will help you see the way. Written in an accessible tone but informed by the deepest and most rigorous research, this book combines a scholarly analysis of Stoic philosophy with specific tools you can use right now to help you gain a better understanding of yourself and your place in the world.
