Download or read book Bike Safety written by Sarah L. Schuette and published by Pebble. This book was released on 2019-08 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: The U.S. Centers for Disease Control and Prevention (CDC) presents information about bike safety in the United States. In 1997, more than half a million persons were injured badly enough to need emergency department care as a result of bike crashes in the United States. The CDC notes that wearing a bike helmet reduces the risk of brain injury from a bike crash by as much as 88%.
Download or read book A Kid s Guide to Staying Safe on Bikes written by Maribeth Boelts and published by The Rosen Publishing Group, Inc. This book was released on 1997-01-15 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the different types of bicycles available for children, how to select the best fit, and safety tips for riding a bike.
Download or read book Bicycling the Law written by Bob Mionske and published by . This book was released on 2007 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to statistics compiled by the League of American Bicyclists, more than 57 million Americans rode a bicycle in 2005. Of these, more than 9 million describe themselves as ""active cyclists"" -- weekend riders, off-road riders, commuters, and amateur and professional athletes. These 9 million face the daily hazards of commuting in traffic, overenthusiastic dogs, faulty roads, harassment, road rage, and bicycle theft. This book was written for them. Bicycling and the Law is designed to be the primary resource for cyclists faced with a legal question. It provides readers with information that can help them avoid many legal problems in the first place, and informs them of their rights, their responsibilities, and what steps to take if they do encounter a legal problem. This useful guide makes the law both entertaining and comprehensible, presenting an accurate and thorough explanation of the laws governing bicycles and the activity of bicycling.
Download or read book Staying Safe on My Bike written by Joanne Mattern and published by Gareth Stevens Publishing LLLP. This book was released on 2007-01-12 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains bicycle safety rules, including using a helmet, crossing roads, riding safely near others, and using turn signals.
Download or read book The Bear s Bicycle written by Emilie Warren McLeod and published by Turtleback Books. This book was released on 1986-10-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For use in schools and libraries only. A boy and his bear have an exciting bicycle ride when he imagines that his teddy bear becomes a full-sized bear .
Download or read book Get on Your Bike written by Rebecca Charlton and published by A&C Black. This book was released on 2014-04-10 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book isn't like other cycling books. It's not designed to help you shave seconds off your time trial, help you corner like a pro, or eat like an Olympic athlete. It's not trying to get you into racing, nor make you the next Tour de France rider What it will do is show you how to choose the right bike, what to wear, how to cycle safely so that you will feel confident making cycling part of your everyday life and how to keep your bike going. But as well as this, you will learn how to use the bike as a fitness and wellness tool – to make you slimmer, fitter, healthier and altogether happier. You'll feel better about yourself and have more energy throughout the day, increase your productivity, happiness and reduce stress.
Download or read book The Midlife Cyclist written by Phil Cavell and published by Bloomsbury Publishing. This book was released on 2021-06-24 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I am blown away by the level of detail Phil Cavell brings to his work.' – Elinor Barker MBE, multiple world champion and Olympic gold medallist 'The Midlife Cyclist is a triumph' – Cycling Plus 'An amazing accomplishment... a simple-to-understand précis of your midlife as a cyclist – you won't want to put it down.' – Phil Liggett, TV cycling commentator 'Phil is eminently qualified to write The Midlife Cyclist. Well, he is certainly old enough.' – Fabian Cancellara, Tour de France rider and two-time Olympic champion Renowned cycling biomechanics pioneer, Phil Cavell, explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches, ex-professionals and pro-team doctors, he produces the ultimate manifesto for mature riders who want to stay healthy, avoid injury – and maximise their achievement levels. Time's arrow traditionally plots an incremental path into declining strength and speed for all of us. But we are different to every other generation of cyclists in human history. An ever-growing number of us are determined to scale the highest peaks of elite physical fitness into middle-age and beyond. Can the emerging medical and scientific research help us achieve the holy triumvirate of speed and health with age? The Midlife Cyclist offers a gold standard road-map for the mature cyclist who aims to train, perform and even race at the highest possible level.
Download or read book Stayin Safe written by Lawrence Grodsky and published by Whitehorse Press. This book was released on 2008-06-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Larry Grodsky devoted his life to motorcycle safety. Through the riding courses he taught and his "Stayin' Safe" columns in Rider magazine (from 1988 until his untimely death in 2006), he helped thousands of motorcyclists improve their skills and their ability to ride really well. This collection of Grodsky's columns reveals his ability to illuminate complex and sometimes highly technical subjects with an entertaining and personal style, spiced with his trademark wry wit and keen observations of human behavior. A master teacher, Grodsky was constantly learning from his students, always striving to find the best way to lead riders towards the mastery of their two-wheeled vehicles. Many of his columns focus on helping riders develop specific skills (complete with practice exercises), while others deal with the riding environment and riders' mental processes. Although it is packed with information useful to both novice and experienced motorcyclists, this book is not structured as a how-to guide to motorcycle proficiency. Rather, it is a collection of thoughtful essays to be read and savored individually. Readers will be rewarded by the beautifully written stories of a great motorcycle riding instructor who has left his mark on a generation of grateful riders.
Download or read book Cycling the Pacific Coast written by Bill Thorness and published by Mountaineers Books. This book was released on 2017-09-27 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Covers the entire 2,000-mile route from Canada to Mexico, including alternate and side-route options • Information on lodging, camping, loading the bike, safe cycling, road conditions, weather, and more The Pacific Coast route is the most popular bike touring route in the U.S., according to Mountaineers Books’ non-profit partner, the Adventure Cycling Association. And for 33 years, our very own Bicycling the Pacific Coast was the most popular guidebook to this venerable route—until now! Cycling the Pacific Coast continues the trusted legacy with an all-new, completely re-ridden, and fully comprehensive guidebook from Bill Thorness, featuring the most current, up-to-date beta on this amazing route. Cycling the Pacific Coast is organized in five sections—Washington, Oregon, Northern California, Central California, and Southern California—and is useful to riders who plan to do the trip as one epic ride, or break it up to peddle sections at a time. Features include: • Suggested itineraries for the entire ride, or for one- and two-week trips • Logistics for getting to/from ride sections • Airport and train-station connections in all major cities (Vancouver, Seattle, Portland, San Francisco, Los Angeles, and San Diego) • Alternate routes to take on Vancouver Island (Canada), Washington’s Olympic Peninsula, and Northern California’s “Lost Coast” • Interesting and fun side trip destinations in 5 cities, on 2 islands, and in 2 wine country regions New bike tourers will find equipment information, packing advice, and safety tips, among other helpful trip suggestions. And all riders will find the guidance to experience the trip of a lifetime.
Download or read book Urban Bikeway Design Guide Second Edition written by National Association of City Transportation Officials and published by Island Press. This book was released on 2014-03-24 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: NACTO's Urban Bikeway Design Guide quickly emerged as the preeminent resource for designing safe, protected bikeways in cities across the United States. It has been completely re-designed with an even more accessible layout. The Guide offers updated graphic profiles for all of its bicycle facilities, a subsection on bicycle boulevard planning and design, and a survey of materials used for green color in bikeways. The Guide continues to build upon the fast-changing state of the practice at the local level. It responds to and accelerates innovative street design and practice around the nation.
Download or read book Just Ride written by Grant Petersen and published by Workman Publishing Company. This book was released on 2012-05-08 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: “No matter what or how you ride, read this book and remind yourself just how enjoyable cycling can and should be.”—Eben Weiss, author of The Enlightened Cyclist Just Ride is a revelation. Forget the ultralight, uncomfortable bikes, flashy jerseys, clunky shoes that clip onto tiny pedals, the grinding out of endless miles. Instead, ride like you did when you were a kid—just get on your bike and discover the pure joy of riding it. A reformed racer who’s commuted by bike every day since 1980, whose writings and opinions appear in major bicycling and outdoor magazines, and whose company, Rivendell Bicycle Works, makes bikes for riders ready to opt out of a culture overrun by racing, Grant Petersen shares a lifetime of unexpected facts, controversial opinions, expert techniques, and his own maverick philosophy. In 87 short, two-to-three page chapters, it covers: Riding: Count Days, Not Miles; Corner Like Jackie Robinson; Steer with Your Hips, Shift with Your Legs Suiting Up: The Shoes Ruse; Ponchos—the Ultimate Unracer’s Garment Safety: #1 Rule—Be Seen; Helmets Aren’t All They’re Cracked Up to Be Health and Fitness: Why Riding Is Lousy All-Around Exercise; Saddles Don’t Cause Impotence; Drink When You’re Thirsty—Not Before Also includes chapters on Accessories, Upkeep, and Technicalities, and a final chapter titled “Velosophy” that includes the essential, memorable thought: Your Bike Is a Toy—Have Fun with It. Winner Silver Medal 2013 Independent Publisher Book Awards
Download or read book Bike Repair and Maintenance For Dummies written by Dennis Bailey and published by John Wiley & Sons. This book was released on 2009-02-10 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: The nuts and bolts of bike repair for bicycle commuters, serious cyclists, and casual riders Bike Repair & Maintenance For Dummies provides expert guidance and tips for bicyclists who are hitting the bike trail or just spinning around the neighborhood. If you have a little or a lot of experience in using tools on your bike, this book can show you how to keep your bike in top working order, from tires to handlebars, without all the technical jargon. If biking is already a part of your life — or you'd like it to be mdash; this book can help you tackle your own bike maintenance and repair, so you don't have to take it to the shop for routine tune-ups or call for help if you break down in the middle of nowhere. Of course, sometimes you'll need to seek expert help, so the book covers when to attack a problem yourself and when to call in the pros for backup. And although this book is written in easy-to-understand language without a lot of biking jargon, Bike Repair & Maintenance For Dummies is still a comprehensive guide. Seasoned bike riders looking for additional tips and tricks to keep their bikes in top condition won't be disappointed. This book will help you repair — and, if necessary, replace — the parts on your bicycle. You'll discover how to make basic bike repairs, such as: Removing a wheel, tire, or tube Patching a tube or fixing a tire Working on hubs and spokes Installing new brakes and pads or addressing other brake issues Adjusting your saddle Using suspension seat posts Dealing with common chain problems Inspecting, cleaning, and lubricating cassettes and freewheels After you nail the basics, you can dive into advanced repairs and maintenance, including: Knowing how a frame is built and inspecting one for problems Adjusting and maintaining a bike's suspension Removing, installing, and adjusting the rear and front derailleurs Removing and installing shifters Taping your handlebars Adjusting and overhauling your headset Get your copy of Bike Repair & Maintenance For Dummies to learn all of that, plus tips on staying safe, ensuring your bike is always a good fit for you, and improving your bike's performance.
Download or read book Pedestrian Safety written by Sarah L. Schuette and published by Pebble. This book was released on 2019-08 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clear, accurate photographs and simple, straightforward text presents readers with the rules for being safe while walking.
Download or read book Keep Yourself Safe Being Safe On A Bike written by Honor Head and published by Franklin Watts. This book was released on 2016-09-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple series of books, empowering younger children aged 5-7 to know how to look after themselves in a variety of everyday situations. Includes tips from 'supermouse' Safety Sam on how to stay safe and how to identify potential dangers. Being Safe on a Bike looks at some of the potential dangers for children as they learn how to ride a bike and take it out and about. Without being sensationalist or scary, it explains, amongst other things, what clothes to wear, why you should wear a helmet, looking after your bike, being considerate to pedestrians and other vehicles and how to have fun on your bike safely.
Download or read book My Sister s Rusty Bike written by Jim Aylesworth and published by Simon and Schuster. This book was released on 1996 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A rhyming tale of a zany, zigzag trip around America.
Download or read book Strong Towns written by Charles L. Marohn, Jr. and published by John Wiley & Sons. This book was released on 2019-10-01 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new way forward for sustainable quality of life in cities of all sizes Strong Towns: A Bottom-Up Revolution to Build American Prosperity is a book of forward-thinking ideas that breaks with modern wisdom to present a new vision of urban development in the United States. Presenting the foundational ideas of the Strong Towns movement he co-founded, Charles Marohn explains why cities of all sizes continue to struggle to meet their basic needs, and reveals the new paradigm that can solve this longstanding problem. Inside, you’ll learn why inducing growth and development has been the conventional response to urban financial struggles—and why it just doesn’t work. New development and high-risk investing don’t generate enough wealth to support itself, and cities continue to struggle. Read this book to find out how cities large and small can focus on bottom-up investments to minimize risk and maximize their ability to strengthen the community financially and improve citizens’ quality of life. Develop in-depth knowledge of the underlying logic behind the “traditional” search for never-ending urban growth Learn practical solutions for ameliorating financial struggles through low-risk investment and a grassroots focus Gain insights and tools that can stop the vicious cycle of budget shortfalls and unexpected downturns Become a part of the Strong Towns revolution by shifting the focus away from top-down growth toward rebuilding American prosperity Strong Towns acknowledges that there is a problem with the American approach to growth and shows community leaders a new way forward. The Strong Towns response is a revolution in how we assemble the places we live.
Download or read book Be Careful and Stay Safe written by Cheri J. Meiners and published by Free Spirit Publishing. This book was released on 2006-11-15 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world can seem so perilous, especially where our children are concerned. But even very young children can learn basic skills for staying safe in ordinary situations and preparing for emergencies. Without scaring kids (or alarming adults), this book teaches little ones how to avoid potentially dangerous situations, ask for help, follow directions, use things carefully, and plan ahead. Includes questions, activities, and safety games that reinforce the ideas being taught.
