Download or read book What I Know For Sure written by Oprah Winfrey and published by Flatiron Books. This book was released on 2014-09-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspirational wisdom Oprah Winfrey shares in her monthly O., The Oprah Magazine column updated, curated, and collected for the first time in a beautiful keepsake book. As a creative force, student of the human heart and soul, and champion of living the life you want, Oprah Winfrey stands alone. Over the years, she has made history with a legendary talk show - the highest-rated program of its kind, launched her own television network, become the nation's only African-American billionaire, and been awarded both an honorary degree by Harvard University and the Presidential Medal of Freedom. From all her experiences, she has gleaned life lessons—which, for fourteen years, she's shared in O, The Oprah Magazine's widely popular "What I Know For Sure" column, a monthly source of inspiration and revelation. Now, for the first time, these thoughtful gems have been revised, updated, and collected in What I Know For Sure, a beautiful cloth bound book with a ribbon marker, packed with insight and revelation from Oprah Winfrey. Organized by theme—joy, resilience, connection, gratitude, possibility, awe, clarity, and power—these essays offer a rare, powerful and intimate glimpse into the heart and mind of one of the world's most extraordinary women—while providing readers a guide to becoming their best selves. Candid, moving, exhilarating, uplifting, and frequently humorous, the words Oprah shares in What I Know For Sure shimmer with the sort of truth that readers will turn to again and again.

Download or read book Fulfilled written by Dr. Anna Yusim and published by Grand Central Publishing. This book was released on 2017-06-27 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you living the life you thought you always wanted but feel that something is still missing? Do you think you should be happier than you are, considering all that you have? Have you achieved your professional or personal goals but still feel racked with insecurities, anxiety, or depression . . . and can't figure out why? Psychiatrist Anna Yusim knows just how you feel. Not only has she struggled with these feelings herself, but she has also worked with patients upon patients who have expressed the same bewildering concern: they have everything they've always wanted, and yet deep down they don't feel fulfilled. Determined to help herself and her patients, Dr. Yusim spent more than fifteen years studying and conducting research and came to a startling conclusion: this lingering feeling of dissatisfaction coincides with spiritual neglect. Once she helped her patients address their spiritual and psychological needs, she saw radical improvements in their happiness levels and quality of life. Now science is catching up with her innovative approach to therapy as groundbreaking medical research and studies substantiate what Dr. Yusim and many others have suspected for years: spirituality is a powerful path to healing. Drawing from the best in Western medicine, as well as teachings from Kabbalah, Buddhism, and shamanistic traditions, Dr. Yusim has developed a program that marries empirical science and spirituality to help you: Discover your life's true purpose Eliminate self-defeating patterns and roadblocks that are keeping you from living your most authentic life Understand the scientific underpinnings behind "answered prayers" and "random coincidences"-and why having faith in them can change your outlook for the better Appreciate how consciousness shapes your reality and how to harness this understanding to live a life of abundance. Filled with exercises, guided meditations, fascinating scientific research, and inspiring success stories, Fulfilled integrates the best of Western medicine with universal spiritual principles to help you find more meaning, more joy, and more fulfillment in your life.

Download or read book A Spirituality of Living written by Henri J. M. Nouwen and published by Upper Room Books. This book was released on 2012-03-01 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's the secret to living a spiritual life? So much is happening in our world that we often get distracted and listen to voices other than the voice of God. "If we want to be disciples of Jesus, we have to live a disciplined life," Nouwen asserts. In the spiritual life, discipline requires conscious effort to keep every area in life from being filled up. It means creating space in our life for God to act and speak. Nouwen identifies 3 essential disciplines for maintaining a life of discipleship: solitude, community, and ministry. In solitude we learn to listen to God through prayer. We realize that we are beloved sons and daughters of God. In community we learn to celebrate, as well as to practice vulnerability and forgiveness. After we have experienced solitude and community, we feel God's call to minister to a hurting world. God empowers us to do amazing things. This encouraging, insightful book will inspire you to practice solitude, community, and ministry. The result, Nouwen promises, is a fruitful, Spirit-filled life.

Download or read book Spiritual Connection in Daily Life written by Lynn Underwood and published by Templeton Foundation Press. This book was released on 2013-05-20 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: How often do you find moments of deep peace and satisfaction in your day-to-day life? How often does connection with other people, the divine, or nature make you feel more alive? How often are you touched by a sense of awe-inspiring beauty, compassionate love, or pure joy? For many of us, these kinds of experiences tend to be fleeting and all too rare. Fortunately, new research is suggesting that a regular practice of paying attention to experiences like these can help any of us find them more often and cultivate richer, deeper, and more satisfying lives. In Spiritual Connection in Daily Life, Lynn Underwood introduces her Daily Spiritual Experience Scale (DSES), which is comprised of sixteen simple, multiple-choice questions that invite us to become more attuned tothese extraordinary experiences in ordinary life. The DSES is the definitive set of questions for measuring the experience of spiritual connection and has been used in hundreds of studies, translated into over twenty languages, and used around the world by counselors, therapists, nurses, social workers, clergy from multiple faiths, and business leaders. Spiritual Connection in Daily Life offers a step-by-step guide to using the DSES to improve our abilities to sense the “more than” in the midst of our days. Embraced by people from many different cultures, religious traditions, and professional backgrounds, the DSES doesn’t require any extraordinary experience like hearing divine voices or embarking upon a dramatic religious conversion. Nor does it belabor the exact definition of “spirituality.” Rather, it simply invites us to focus on aspects of our daily lives such as deep peace, sense of inner strength, longing, and compassionate love. The sixteen questions also provide a common, nonpolarizing language for communicating with others about the role of the “more than” in our lives. Adherents of all faith traditions, as well as people with no religious leanings whatsoever, have experienced profound and lasting benefits from having these experiences, including improved health behaviors, better relationships, decreased stress and burnout, and improvements in daily mood. Now all of us can reap these same long-term benefits with just a little bit of self-reflection and Dr. Underwood’s expert guidance.

Download or read book Science and Spiritual Practices written by Rupert Sheldrake and published by National Geographic Books. This book was released on 2019-10-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I have personally adopted many of the practices Rupert describes in his book and experienced more love, joy, empathy, gratitude, and equanimity as a result. We are all indebted to Rupert, who has tirelessly brought us deep insights from both science and spirituality.” ―Deepak Chopra The effects of spiritual practices are now being investigated scientifically as never before, and many studies have shown that religious and spiritual practices generally make people happier and healthier. In this pioneering book, Rupert Sheldrake shows how science helps validate seven practices on which many religions are built, and which are part of our common human heritage: meditation, gratitude, connecting with nature, relating to plants, rituals, singing and chanting, and pilgrimage and holy places. Sheldrake summarizes the latest scientific research on what happens when we take part in these practices, and suggests ways that readers can explore these fields for themselves. For those who are religious, Science and Spiritual Practices will illuminate the evolutionary origins of their own traditions and give a new appreciation of their power. For the nonreligious, this book will show how the core practices of spirituality are accessible to all. This is a book for anyone who suspects that in the drive toward radical secularism, something valuable has been left behind. Rupert Sheldrake compellingly argues that by opening ourselves to the spiritual dimension, we may find the strength to live more fulfilling lives.

Download or read book 3000 Miles to Jesus written by Lisa Deam and published by Broadleaf Books . This book was released on 2021-02-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Propelled by a desire for the sacred, spiritual seekers of the Middle Ages were masters of pilgrimage, dedicated to their journeys of religious devotion. Their epic voyages took them across continents and treacherous mountain passages, and were undertaken with a keen awareness of the possible perils of the journey. Still, by faith, they went on pilgrimage in hopes of tracing the steps of Jesus in the holy city of Jerusalem. In 3000 Miles to Jesus Lisa Deam invites us to embrace the adventure of spiritual pilgrimage in our everyday lives. Bringing alive the rich stories of medieval pilgrims, she offers an intimate look at these quests for the sacred, helping us draw rich application for our walks of faith today. To take this road, we won't have to give up flushing toilets, warm beds, or cell phones. But we are invited to travel the rugged terrain of faith: journeying in risk and adventure through unfamiliar territory, across the unknown seas of the spiritual life, meeting life's difficult passages of loss, accompanied by the temptation to turn back even as we march on. In meeting challenges in the wise company of the ancient pilgrims, we learn hope and resolve as we walk a wild and wonderful way to a city that shimmers beyond a horizon we cannot yet see. We are headed for the Jerusalem of our hearts. When we understand the risks taken and the courage and conviction driving the medieval pilgrim, a bigger picture of a lifelong journey of faith comes into view. We are opened up to the sacred world before us in new and unexpected ways.

Download or read book Sacred Rhythms written by Ruth Haley Barton and published by InterVarsity Press. This book was released on 2009-12-14 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up on the monastic tradition of creating a "rule of life" that allows for regular space for the practice of spiritual disciplines, Ruth Haley Barton takes you more deeply into understanding seven key spiritual disciplines along with practical ideas for weaving them into everyday life.

Download or read book Living with Joy written by Sanaya Roman and published by H J Kramer. This book was released on 1986 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: A course in spiritual growth.

Download or read book The Laws of the Spirit World written by Khorshed Bhavnagri and published by Jaico Publishing House. This book was released on 2009-01-01 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: WITH A BRAND NEW LOOK! ON FEBRUARY 22, 1980, KHORSHED AND RUMI BHAVNAGRI’S WORLD WAS SHATTERED. ONE MONTH LATER, A NEW ONE OPENED. Khorshed and Rumi Bhavnagri lost their sons, Vispi and Ratoo, in a tragic car crash. With both their sons gone, the couple felt they would not survive for long. They had lost all faith in God until a miraculous message from the Spirit World gave them hope and sent them on an incredible journey.

Download or read book Spiritual Solutions written by Deepak Chopra, M.D. and published by Harmony. This book was released on 2012-03-27 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is full of challenges, both big and small. Spirituality is here to offer solutions. Over the course of his career as physician, teacher, and bestselling author, Deepak Chopra has received thousands of questions from people facing every kind of challenge. They have asked how to lead more fulfilling lives, how to overcome relationship problems and personal obstacles. What’s the best way to deal with a passive-aggressive friend? Can a stagnant career be jump-started? In a world full of distractions and stress, how does one find time for meditation? Hidden among all of these questions are answers waiting to be uncovered. In this groundbreaking book, Chopra shows you how to expand your awareness, which is the key to the confusion and conflict we all face. “The secret is that the level of the problem is never the level of the solution,” he writes. By rising to the level of the solution in your own awareness, you can transform obstacles into opportunities. Chopra leads the reader to what he calls “the true self,” where peace, clarity, and wisdom serve as guides in times of crisis. For Chopra, spirituality is primarily about consciousness, not about religious dogma or relying on the conventional notion of God. “There is no greater power for success and personal growth than your own awareness.” With practical insight, Spiritual Solutions provides the tools and strategies to enable you to meet life’s challenges from within and to experience a sense of genuine fulfillment and purpose.

Download or read book Thinking With Your Soul written by Richard Wolman and published by Richard N. Wolman, PhD. This book was released on 2001 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the creation of the Psychomatrix Spirituality Inventory (PSI) at Harvard, Dr. Wolman found seven factors that comprise the spectrum of spiritual experience. By completing the PSI included in the book, readers will learn about their spirituality in each of these areas and how to improve their spiritual lives.

Download or read book The Spirituality of Community Life written by Ron McDonald and published by Routledge. This book was released on 2012-12-06 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find out how communities can help people transcend their individual needs to live richer, fuller lives The Spirituality of Community Life is a deeply personal analysis of community life and its importance in helping people develop to their full potential. Dr. Ron McDonald, a pastoral counselor, examines the dynamics of community life from the perspective of the participant in a variety of settings, including the classroom, sports teams, church groups, recreational groups, and the workplace. This unique book presents alternatives to a culture that creates competition, separation, and insecurity, focusing instead on communities that encourage civility, understanding, compromise, and altruism. The Spirituality of Community Life analyzes the need for community life and the obstacles to it found in American culture, where money and power rule and people conform to stay out of trouble. The book presents insights into the importance and manner of building communities instead of efficient organizations that are fueled by crisis. Topics examined include growth and size as mistaken ideals, early Christian community life, the “What Would Jesus Do?” phenomenon, the spiritual disease caused by fighting enemies, the place of art and dance in community life, and leadership. The Spirituality of Community Life looks at a variety of communities, including: hikers on the Appalachian Trail a college track and country team a seminary course on the Gospel of Mark a church health center a traditional Quaker meeting an open education elementary school a championship basketball team an annual meeting of pastoral counselors and much more The Spirituality of Community Life also examines the deeply spiritual nature of community life, including insights into early Christian community history and how community life was crucial in the lives of our greatest spiritual leaders. The book is essential for anyone seeking to be the kind of leader who can build and nurture communities.

Download or read book When One Religion Isn t Enough written by Duane R. Bidwell and published by Beacon Press. This book was released on 2018-11-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration into the lives of people who embrace two or more religious traditions, and what this growing community tells us about change in our society Named a best book of 2018 by Library Journal In the United States, we often assume religious and spiritual identity are pure, static, and singular. But some people regularly cross religious boundaries. These “spiritually fluid” people celebrate complex religious bonds, and in the process they blur social categories, evoke prejudice, and complicate religious communities. Their presence sparks questions: How and why do people become spiritually fluid? Are they just confused or unable to commit? How do we make sense of them? When One Religion Isn’t Enough explores the lives of spiritually fluid people, revealing that while some chose multiple religious belonging, many more inherit it. For many North Americans, the complicated legacies of colonialism are part of their family story, and they may consider themselves both Christian and Hindu, or Buddhist, or Yoruban, or one of the many other religions native to colonized lands. For some Asian Americans, singular religious identity may seem an alien concept, as many East Asian nations freely mix Buddhist, Confucian, Taoist, and other traditions. Some African American Christians are consciously seeking to reconnect with ancestral spiritualities. And still other people are born into religiously mixed families. Jewish-Christian intermarriage led the way in the US, but religious diversity here is only increasing: almost four in ten Americans (39 percent) who have married since 2010 have a spouse who is in a different religious group. Through in-depth conversations with spiritually fluid people, renowned scholar Duane Bidwell explores how people come to claim and be claimed by multiple religious traditions, how spiritually fluid people engage radically opposed truth claims, and what this growing population tells us about change within our communities.

Download or read book Awakening from Anxiety written by Connie L. Habash and published by Mango Media Inc.. This book was released on 2019-08-15 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm

Download or read book The Meaning of Life written by Tom Gregory and published by . This book was released on 2000 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Searching for Certainty written by Shelly Miller and published by Baker Books. This book was released on 2020-10-13 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all long for certainty in life, yet things often don't go as we expect. When facing illness, job loss, strained relationships, and other struggles, our impulse is to question God and strive to fix things ourselves. In this book, Shelly Miller, a trusted ministry leader, explores how difficult times can actually be purposeful times of spiritual growth. Weaving the exodus story from the Bible with her own story, she shares how to focus on God rather than trying to overcome challenges in our own limited strength. Each chapter features a simple spiritual practice to help us enjoy the peace and security that is only possible through Christ. Uncertain seasons will soon be translated as an aha instead of an oh no.

Download or read book Living on the Edge written by Chip Ingram and published by Howard Books. This book was released on 2011-01-04 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the biblical model for Christianity, Living on the Edge challenges readers to experience Christianity the way God intended and provides an actual profile of a disciple of Jesus Christ that is relational, grace-based, faith-focused, practical, and measureable. A launching pad for a journey toward becoming a Christian who lives like Christ, this book provides questions and resources at the end of each chapter, as well as directions to continue on your journey through an interactive Web site, where the reader will discover clear spiritual pathways and personal coaching to make it over barriers.