Download or read book Spiritual Guides to Holistic Health and Happiness written by Robert E. Valett and published by iUniverse. This book was released on 2002-08 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: In search for a better and more meaningful life, this book will guide you along the way!
Download or read book Spiritual Guides to Holistic Health and Happiness written by Robert E. Valett and published by iUniverse. This book was released on 2002-08 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: In search for a better and more meaningful life, this book will guide you along the way!
Download or read book Quantum Wellness written by Kathy Freston and published by Weinstein Books. This book was released on 2009-04-07 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller embraced and endorsed by such luminaries as Oprah Winfrey, Dr. Mehmet Oz, Ellen DeGeneres, and Marianne Williamson, Quantum Wellness is the breakthrough book that created a national trend. This life-changing guide teaches us how to reach our highest level of health and contentment through small, focused changes. Featuring a foreword by #1 New York Times bestselling author Dr. Mehmet C. Oz, Quantum Wellness will forever change the way readers approach healthy living.
Download or read book Energy 101 written by Jan Meryl and published by Booklocker.com. This book was released on 2001-06-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pure enlightenment! Medical Intuitive Jan Meryl gathers information from thousands of channeled Medical Intuitive energy field readings in which spirit guides explain how to turn illness, misery, and poverty into health, happiness, and wealth. Chock full of self-help healing methods, this book is a must read for health care professionals, healers, and seekers.
Download or read book Loving Yourself Whole written by Patricia Thompson and published by . This book was released on 2021-02-02 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health and happiness are mutually inclusive; you can't have one without the other. Loving Yourself Whole is a step-by-step guide empowering the reader with a radically different understanding that goes far beyond the science offered in preventative health guidelines, Internet searches and traditional healthcare. It blends today's science with ancient wisdom teachings to redefine holistic health as a balanced and complete integration of spirit, mind and body - the lone determinant of long-term health and happiness. Loving Yourself Whole takes the long road providing detailed explanations of common concepts, human biology, wisdom teachings and our spiritual and quantum nature. It explores the gifts every person was born with and offers practical tools to help the reader discover the joy, love and peace they are innately compelled to pursue. This field guide empowers the reader with the knowledge necessary to think outside of convention and find peace and love on their own terms so they may step into their power as a unique expression of God's love in this world and live in health, harmony and purpose.
Download or read book Quantum Wellness written by Kathy Freston and published by . This book was released on 2008 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kathy Freston, the "New York Times" bestselling author of "The One," is back with a life-changing guide to increasing health of the mind, body, and spirit through small steps that can yield extraordinary changes.
Download or read book The Christian s Guide to Holistic Health written by David Sandstrom ND and published by WestBow Press. This book was released on 2019-02-28 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perhaps you’ve seen several doctors and not found a solution to your health challenges. Now, you’re ready to take greater responsibility for your health, and you’re looking for some answers. The trouble is, embracing a natural, and holistic lifestyle can be rewarding, and overwhelming at the same time. There’s plenty of information out there, but whom do you trust? Many experts claim to be “holistic.” However, when it comes to matters of the mind and the spirit, most resources come up short. Using Biblical truths, The Christian’s Guide to Holistic Health helps you navigate the complexities of whole-person health. A genuinely holistic health model addresses not only the physical but the mental/emotional and the spiritual aspects of the human condition. If we want to reach our full health potential, we must address the whole person—body, mind, and spirit effectively. David uses his gift for teaching and brings a balanced view of science and scripture. He avoids extremes in theology, tackles complicated subjects, and makes them easy to read and understand. Whether you have a serious condition and need a breakthrough, or simply want to maintain your health, you’ll find this information useful. This book puts you on the fast track to vibrant health, and vitality.
Download or read book Spirit Guides Angel Guardians written by Richard Webster and published by Llewellyn Worldwide. This book was released on 2012-07-08 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: They come to our aid when we least expect it, and they disappear as soon as their work is done. Invisible helpers are available to all of us. In fact, we all regularly receive messages from our guardian angels and spirit guides, but usually fail to recognize them. This book will help you to realize when this occurs. And when you carry out the exercises provided, you will be able to communicate freely with both your guardian angels and spirit guides.
Download or read book Sacred Woman written by Queen Afua and published by One World. This book was released on 2012-06-20 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: The twentieth anniversary edition of a transformative blueprint for ancestral healing—featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls “This book was one of the first that helped me start practices as a young woman that focused on my body and spirit as one.”—Jada Pinkett Smith Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and The Rites of Passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.
Download or read book A Practical Guide to Holistic Health written by Swami Rama and published by Himalayan Institute Press. This book was released on 1999 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sri Swami Rama teaches that holistic health depends on answering two questions: "What is the purpose in life?" and "How are you going to achieve that purpose?" Each of us already possesses the tools to regulate our own well-being, but through the wisdom in this book you can learn how to achieve optimum clarity and health through cleansing and nourishing, exercise and stillness, and understanding your emotions. A Practical Guide to Holistic Health is the perfect book for those who feel stuck, or are simply looking to improve the quality of their lives in a holistic way.
Download or read book The Spirit and Science of Holistic Health written by Jon Robison and published by . This book was released on 2004 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: We propose that the major health crises in the United States are not about heart disease, cancer, osteoporosis, or obesity. Instead they are about violence, prejudice, social isolation, and runaway materialism. Unfortunately, traditional health promotion continues to "attack" our problems by declaring war on disease, obsessing about epidemiologically based risk factors and frightening people about what they eat, how much they weigh, and what they like to do or not do. These approaches rarely help and often create an atmosphere of anxiety and confusion. This book is an invitation to health professionals to rethink our current understanding of health, illness, and the process of healing. It covers topics that are rarely addressed in health promotion including the history of the human species, the Scientific Revolution, quantum physics, and the latest mind/body/spirit research. While it may seem as if this information is only marginally related to health, we believe it provides a critical foundation for the truly holistic approach to health promotion we describe in detail in this book. It is time to re-create our profession and set a daring new course to improve the quality of the human experience.
Download or read book Be Your Spirit written by Randy Niederman Phd Msw and published by . This book was released on 2016-05-31 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be your spirit is a mind, body, spirit program designed to improve your health and happiness. The program is based upon yoga, which is a branch of Hinduism, the world's oldest religion. Yoga dates back to cave monasteries that existed in the Himalayas 5000 years ago. The yogis of the Himalayan monasteries focused upon meditation as a means for achieving self-realization, which is a state of being your spirit. Be your spirit draws upon teachings from Hinduism, in particular the yoga sutras. The Yoga Sutras was written in approximately 200 BCE by Pantanjali. The Yoga Sutras is a concise step by step guide to self-realilzation. Be your spirit presents the teachings of the Yoga Sutras within a framework of Western psychology, neuropsychology, and physics.
Download or read book Spiritual Health and Healing written by Vedantin Ping Luo and published by Trafford Publishing. This book was released on 2010-10 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiritual Health and Healing means using spiritual concepts of different traditions to reveal the true purpose of life. As human beings, we live in the world with a sense of duty and responsibility to society, and at the same time we experience the ultimate spiritual beings within our physical bodies. When we are in harmony with the mother earth, father sky, and the entire cosmos, we experience the right relationship with all that exists in the universe and we then reside in peace, joy, love and compassion. There is no more suffering or struggle. Even when suffering or struggles do exist, they solely serve to remind us that we are human beings with a purpose to live and experience the beauty and love beyond everyday experiences. Spiritual healing is nothing magical or superficial. It is rooted in our everyday lives and an everyday, living philosophy. In life we experience suffering in many different ways. Spiritual healing teaches us the ways to connect to the cosmos and divinity through our body and experiences. These connecting agents serve the same function, and they are neither superior nor inferior to one another. The lessons in Spiritual Health and Healing are derived from different traditions and serve to bring us harmony within the human race, as well as to bring peace to everyone and to every place.
Download or read book Clinician s Guide to Spirituality written by Bowen F. White and published by McGraw Hill Professional. This book was released on 2001-04-22 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a physician and a chaplain, this book presents a simple, universal model of spirituality that is independent of religion, and shows how the clinician can apply the model to help in the management of chronic illness.
Download or read book Happy Living A holistic and practical guide to optimise mind and body written by K. Ravindran and published by Sterling Publishers Pvt. Ltd. This book was released on with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Challenges, complexities and the pace of modern living have enhanced stress levels. We yearn for a relaxed, carefree and happy living. The ancient philosophy of Yoga, known and practiced for over two millennia in India, brings about mind-body/co-ordination resulting in superior physical and mental capacity and happy living. This book presents a simple, practical and balanced approach on everyday living, on: • The awareness of Self: dealing with the body and its sense organs; soul and its three components of mind, intellect and consciousness; good and bad qualities; and the path to achieve self-awareness; • The awareness of Supreme Soul and the oneness of Divinity; • Kundalini Chakras: covering the chakras (nerve plexuses), nadis (energy channels); their mental and emotional aspects; and Yang/Yin energies of Taoist philosophy; • Holistic theraples: briefly describing Ayurveda and Tridoshas, Marma therapy, Pranic and Reiki healing, Acupuncture, Acupressure and Shiatsu, Qi Gong, Tai Chi Chuan, Nadi Shodhana and Hasta Mudra practices; and nutrition and diet for holistic living and; • Breath, Prana and Pranayama and also explaining the steps of Ashtanga Yoga and the various paths and practices of Yogic living; This book is meant for people of all age groups who would like ‘present moment’ living and has a global appeal. It will find readership across countries, ethnicities and cultures.
Download or read book Holistic Happiness written by Robert P. Vande Kappelle and published by Wipf and Stock Publishers. This book was released on 2022-06-23 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the founders of the US republic make clear in the Declaration of Independence, human beings have an unassailable right to life, liberty, and the pursuit of happiness. While the meaning of these “unalienable rights” is debated, it is clear that these rights are interrelated. Concerned with these “rights,” Holistic Happiness focuses on happiness, defining the purpose of life as achieving and maintaining happiness “conducive to the equitable flourishing of all.” To this end, happiness should not be confused with pleasure, which is momentary and transitory, for happiness is not so much a feeling as an attitude, associated with what we call achieving meaning and purpose in life. Properly understood, happiness can be achieved, but only by inner discipline, requiring a transformation of one’s outlook, attitude, and approach to life. As this book emphasizes, good health is an important foundation for happiness. However, to experience and maintain good health requires good genes, a balanced lifestyle, supportive companions, wholesome eating and drinking, regular exercise, a positive mindset, an active disposition, and good fortune. While happiness and good health are frequently disrupted by accidents, disease, stress, chemical and emotional imbalance, and numerous other factors, wellness is achievable and sustainable, but it needs balanced input from an individual’s four constituent dimensions: physical, mental, emotional, and spiritual. In this regard, this volume is a resource for individuals seeking holistic happiness. While benefitting from recent scholarly research, Holistic Happiness is unique in content and conception and is useful for individual or group study. Each chapter concludes with questions suitable for discussion or reflection.
Download or read book Holistic Lifestyle written by Anne Hunt and published by FriesenPress. This book was released on 2010-11 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Diets, like clothes, should be tailored to you."Holistic Lifestyle: A Layman's Guide to Eating and Living Your Way to Better Health and HappinessThis is the guide that you have been waiting for, dreaming of and desperately needing to put you on a path to eating healthy that utilizes a simple program that you set up and then watch week by week the pounds vanish and your energy increase. It was created out of necessity and desperation. My husband had to have open heart surgery when he turned 42. He also had four subsequent stent placements. After the last one he decided that he wanted to change his life to become healthier. So, the two of us went on a quest to find some magic plan to become healthier that we could actually live with. He did not want to eat tofu, nuts and twigs and I did not want to have to be a gym rat. We searched for a plan that would fit our lifestyle. But, nothing really seemed right for us or gave enough instructions to cover everything. What to do? Being a nurse, massage therapist, Reiki Master and Clinical Aroma Therapist I knew about many different modalities that influence our health. But, nothing seemed to pull it all together in one nice and easy to follow format. That was the beginning of this journey.I wanted a resource book that looked at everything, diet, exercise, stress management/reduction, how to cook, what to cook, what to wear, what to clean my house and body with, in a word one manual that encompassed all aspects of life to obtain mental, physical and spiritual health. This is a little bit about everything. I do not claim to be an expert on life or how to live it. What I have done is compiled all the things that have helped me in the past and that continue to help me to improve myself and my health. My goal was to have a resource guide that contained everything that I would need in order to obtain optimal health. - Anne Hunt
