Download or read book Speak Up Sister written by Jamie Dandar McKinney and published by Kingdom Publishing LLC. This book was released on 2020-05 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning to use confidence as a strategic tool to bridge the differences of you and your co-workers will help you rise to the top of your game...even if you find yourself in a testosterone infused work environment. Jamie Dandar McKinney brings her edgy humor, real life examples, and practical exercises to crush your insecurities, quiet the voices of judgment, and empower yourself and other women around you to boldly Speak Up, Sister!

Download or read book My Sisters Voices written by Iris Jacob and published by Holt Paperbacks. This book was released on 2002-04-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of the bestselling Ophelia Speaks, a collection of provocative essays by teenage girls of color My Sisters' Voices is a passionate and poignant collection of writings from teenage girls of African American, Hispanic, Asian American, Native American, and biracial backgrounds. With candor and grace, they speak out on topics that are relevant not only to themselves and their peers but to anyone who is raising, teaching, or nurturing young women of color. As adolescents, women, and minorities, these young authors represent a demographic that has had no voice of its own, a group often spoken for but rarely given the opportunity to be heard. Now these young women have a chance to stand up and be counted, to present their own unique perspectives in fresh and astonishing ways. Here you'll find a Native American girl writing about the bumps in her relationship with her best friend, who's white; a Korean American girl who wishes she could help her mother understand that it's okay to socialize with boys as well as girls; and a biracial girl who feels she must be the designated spokesperson for blacks when she's around whites, for whites when she's around blacks, and for biracial people around everyone. These personal and inspiring stories about family, friendship, sex, love, poverty, loss, and oppression make My Sisters' Voices essential reading for young women of all backgrounds.

Download or read book Speak Up written by Miranda Paul and published by Clarion Books. This book was released on 2020 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrations and easy-to-read, rhyming text encourage the reader to speak up about everything from their own name being mispronounced to someone bring a weapon to school. Includes author's note about real people who have found their voices, when to speak up, and how to express oneself without speaking.

Download or read book Burnout written by Emily Nagoski, PhD and published by Ballantine Books. This book was released on 2019-03-26 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game-changer.”—Brené Brown, PhD, author of the #1 New York Times bestseller Dare to Lead This groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. What is burnout? Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things—and women exhaust themselves trying to close the gap between them. How can you “love your body” when every magazine cover has ten diet tips for becoming “your best self”? How do you “lean in” at work when you’re already operating at 110 percent and aren’t recognized for it? How can you live happily and healthily in a sexist world that is constantly telling you you’re too fat, too needy, too noisy, and too selfish? Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the cycle of feeling overwhelmed and exhausted. Instead of asking us to ignore the very real obstacles and societal pressures that stand between women and well-being, they explain with compassion and optimism what we’re up against—and show us how to fight back. In these pages you’ll learn • what you can do to complete the biological stress cycle—and return your body to a state of relaxation • how to manage the “monitor” in your brain that regulates the emotion of frustration • how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it • why rest, human connection, and befriending your inner critic are keys to recovering and preventing burnout With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in these pages—and will be empowered to create positive change. Emily and Amelia aren’t here to preach the broad platitudes of expensive self-care or insist that we strive for the impossible goal of “having it all.” Instead, they tell us that we are enough, just as we are—and that wellness, true wellness, is within our reach. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BOOKRIOT “Burnout is the gold standard of self-help books, delivering cutting-edge science with energy, empathy, and wit. The authors know exactly what’s going on inside your frazzled brain and body, and exactly what you can do to fix it. . . . Truly life-changing.”—Sarah Knight, New York Times bestselling author of Calm the F*ck Down

Download or read book Speak with Chic written by Angel Wright and published by . This book was released on 2018-01-10 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten conversational narratives from one woman's voice that will touch the souls of any woman who's lost and found herself during the process of living.

Download or read book A Good Kind of Trouble written by Lisa Moore Ramée and published by HarperCollins. This book was released on 2019-03-12 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: From debut author Lisa Moore Ramée comes this funny and big-hearted debut middle grade novel about friendship, family, and standing up for what’s right, perfect for fans of Angie Thomas’s The Hate U Give and the novels of Renée Watson and Jason Reynolds. Twelve-year-old Shayla is allergic to trouble. All she wants to do is to follow the rules. (Oh, and she’d also like to make it through seventh grade with her best friendships intact, learn to run track, and have a cute boy see past her giant forehead.) But in junior high, it’s like all the rules have changed. Now she’s suddenly questioning who her best friends are and some people at school are saying she’s not black enough. Wait, what? Shay’s sister, Hana, is involved in Black Lives Matter, but Shay doesn't think that's for her. After experiencing a powerful protest, though, Shay decides some rules are worth breaking. She starts wearing an armband to school in support of the Black Lives movement. Soon everyone is taking sides. And she is given an ultimatum. Shay is scared to do the wrong thing (and even more scared to do the right thing), but if she doesn't face her fear, she'll be forever tripping over the next hurdle. Now that’s trouble, for real. "Tensions are high over the trial of a police officer who shot an unarmed Black man. When the officer is set free, and Shay goes with her family to a silent protest, she starts to see that some trouble is worth making." (Publishers Weekly, "An Anti-Racist Children's and YA Reading List")

Download or read book This Here Flesh written by Cole Arthur Riley and published by Convergent Books. This book was released on 2023-01-31 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • In her stunning debut, the creator of Black Liturgies weaves stories from three generations of her family alongside contemplative reflections to discover the “necessary rituals” that connect us with our belonging, dignity, and liberation. “This is the kind of book that makes you different when you’re done.”—Ashley C. Ford, New York Times bestselling author of Somebody’s Daughter “Reaches deep beneath the surface of words unspoken, wounds unhealed, and secrets untempered to break them open in order for fresh light to break through.”—Morgan Jerkins, New York Times bestselling author of This Will Be My Undoing and Caul Baby ONE OF THE BEST BOOKS OF THE YEAR: The Root, Library Journal “From the womb, we must repeat with regularity that to love ourselves is to survive. I believe that is what my father wanted for me and knew I would so desperately need: a tool for survival, the truth of my dignity named like a mercy new each morning.” So writes Cole Arthur Riley in her unforgettable book of stories and reflections on discovering the sacred in her skin. In these deeply transporting pages, Arthur Riley reflects on the stories of her grandmother and father, and how they revealed to her an embodied, dignity-affirming spirituality, not only in what they believed but in the act of living itself. Writing memorably of her own childhood and coming to self, Arthur Riley boldly explores some of the most urgent questions of life and faith: How can spirituality not silence the body, but instead allow it to come alive? How do we honor, lament, and heal from the stories we inherit? How can we find peace in a world overtaken with dislocation, noise, and unrest? In this indelible work of contemplative storytelling, Arthur Riley invites us to descend into our own stories, examine our capacity to rest, wonder, joy, rage, and repair, and find that our humanity is not an enemy to faith but evidence of it. At once a compelling spiritual meditation, a powerful intergenerational account, and a tender coming-of-age narrative, This Here Flesh speaks potently to anyone who suspects that our stories might have something to say to us.

Download or read book Ma Speaks Up written by Marianne Leone and published by Beacon Press. This book was released on 2017-04-25 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed actress and author of Jesse: A Mother’s Story tells the "entertaining and moving" story of her outspoken, frequently outrageous Italian immigrant mother (Tom Perrotta) Marianne Leone’s Ma is in many senses a larger-than-life character, one who might be capable, even from the afterlife, of shattering expectations. Born on a farm in Italy, Linda finds her way to the United States under dark circumstances, having escaped a forced marriage to a much older man, and marries a good Italian boy. She never has full command of English—especially when questioned by authorities—and when she is suddenly widowed with three young children, she has few options. To her daughter’s horror and misery, she becomes the school lunch lady. Ma Speaks Up is a record of growing up on the wrong side of the tracks, with the wrong family, in the wrong religion. Though Marianne’s girlhood is flooded with shame, it’s equally packed with adventure, love, great cooking, and, above all, humor. The extremely premature birth of Marianne’s beloved son, Jesse, bonds mother and daughter in ways she couldn’t have imagined. The stories she tells will speak to anyone who has struggled with outsider status in any form and, of course, to mothers and their blemished, cherished girls.

Download or read book The Sisters Mind Connection written by Voices of Future Generations and published by Voices of Future Generatio. This book was released on 2017-09-11 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book When to Speak Up and When To Shut Up written by Dr. Michael D. Sedler and published by Baker Books. This book was released on 2006-08-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almost everyone has found themselves in a situation where they don't know if they should bite their tongue or speak their mind. When is silence golden and when is it better to speak up? When to Speak Up and When to Shut Up offers practical guidelines for people who want to improve their communication skills. It will help readers explore the cost and purpose of silence, how to ask good questions, how to overcome pressure to remain silent, and more. Using biblical and contemporary examples, this book shares important strategies for discerning God's direction, acting on his word, and building better communication within your workplace, church, and home.

Download or read book Once We Were Sisters written by Sheila Kohler and published by Penguin. This book was released on 2017-01-17 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE OF PEOPLE MAGAZINE’S BEST NEW BOOKS “A searing and intimate memoir about love turned deadly.” —The BBC “An intimate illumination of sisterhood and loss.” —People When Sheila Kohler was thirty-seven, she received the heart-stopping news that her sister Maxine, only two years older, was killed when her husband drove them off a deserted road in Johannesburg. Stunned by the news, she immediately flew back to the country where she was born, determined to find answers and forced to reckon with his history of violence and the lingering effects of their most unusual childhood—one marked by death and the misguided love of their mother. In her signature spare and incisive prose, Sheila Kohler recounts the lives she and her sister led. Flashing back to their storybook childhood at the family estate, Crossways, Kohler tells of the death of her father when she and Maxine were girls, which led to the family abandoning their house and the girls being raised by their mother, at turns distant and suffocating. We follow them to the cloistered Anglican boarding school where they first learn of separation and later their studies in Rome and Paris where they plan grand lives for themselves—lives that are interrupted when both marry young and discover they have made poor choices. Kohler evokes the bond between sisters and shows how that bond changes but never breaks, even after death. “A beautiful and disturbing memoir of a beloved sister who died at the age of thirty-nine in circumstances that strongly suggest murder. . . . Highly recommended.” —Joyce Carol Oates

Download or read book She Persisted Harriet Tubman written by Andrea Davis Pinkney and published by Penguin. This book was released on 2021-01-05 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by the #1 New York Times bestseller She Persisted by Chelsea Clinton and Alexandra Boiger comes a chapter book series about women who stood up, spoke up and rose up against the odds! In this chapter book biography by bestselling and award-winning author Andrea Davis Pinkney, readers learn about the amazing life of Harriet Tubman--and how she persisted. Born enslaved, Harriet Tubman rose up to become one of the most successful, determined and well-known conductors of the Underground Railroad. With her family's love planted firmly in her heart, Harriet looked to the North Star for guidance--and its light helped guide her way out of slavery. Her courage made it possible for her to help others reach freedom too. Complete with an introduction from Chelsea Clinton, black-and-white illustrations throughout, and a list of ways that readers can follow in Harriet Tubman's footsteps and make a difference! And don’t miss out on the rest of the books in the She Persisted series, featuring so many more women who persisted, including Claudette Colvin, Ruby Bridges, Oprah Winfrey, and more! Praise for She Persisted: Harriet Tubman: * "This chapter-book biography humanizes [Tubman] and brings her to life . . . Pinkney and Flint have created a standout series opener." --Kirkus Reviews, *STARRED REVIEW* "The story-like text moves along at a brisk pace, relating anecdotes that will appeal to young readers . . . and the simple line drawings that appear every few pages add nuance." --Booklist "This engaging biography is a quick but informative read and well-matched for the intended audience." --School Library Journal

Download or read book Speak The Graphic Novel written by Laurie Halse Anderson and published by Farrar, Straus and Giroux (BYR). This book was released on 2018-02-06 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The critically acclaimed, award-winning, modern classic Speak is now a stunning graphic novel. "Speak up for yourself—we want to know what you have to say." From the first moment of her freshman year at Merryweather High, Melinda knows this is a big fat lie, part of the nonsense of high school. She is friendless—an outcast—because she busted an end-of-summer party by calling the cops, so now nobody will talk to her, let alone listen to her. Through her work on an art project, she is finally able to face what really happened that night: She was raped by an upperclassman, a guy who still attends Merryweather and is still a threat to her. With powerful illustrations by Emily Carroll, Laurie Halse Anderson's Speak: The Graphic Novel comes alive for new audiences and fans of the classic novel. This title has Common Core connections.

Download or read book How to Be a Sister A Love Story with a Twist of Autism written by Eileen Garvin and published by The Experiment, LLC. This book was released on 2010-04-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book by acclaimed author Eileen Garvin—her deeply felt, impeccably written memoir, How to Be a Sister will speak to siblings, parents, friends, and teachers of people with autism—and to anyone who sometimes struggles to connect with someone difficult or different. Eileen Garvin’s older sister, Margaret, was diagnosed with severe autism at age three. Growing up alongside Margaret wasn’t easy: Eileen often found herself in situations that were simultaneously awkward, hilarious, and heartbreaking. For example, losing a blue plastic hairbrush could leave Margaret inconsolable for hours, and a quiet Sunday Mass might provoke an outburst of laughter, swearing, or dancing. How to Be a Sister begins when Eileen, after several years in New Mexico, has just moved back to the Pacific Northwest, where she grew up. Being 1,600 miles away had allowed Eileen to avoid the question that has dogged her since birth: What is she going to do about Margaret? Now, Eileen must grapple with this question once again as she tentatively tries to reconnect with Margaret. How can she have a relationship with someone who can’t drive, send email, or telephone? What role will Eileen play in Margaret’s life as their parents age, and after they die? Will she remain in Margaret’s life, or walk away? A deeply felt, impeccably written memoir, How to Be a Sister will speak to siblings, parents, friends, and teachers of people with autism—and to anyone who sometimes struggles to connect with someone difficult or different.

Download or read book When You Trap a Tiger written by Tae Keller and published by Random House Books for Young Readers. This book was released on 2020-01-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE NEWBERY MEDAL • WINNER OF THE ASIAN/PACIFIC AMERICAN AWARD FOR CHILDREN'S LITERATURE • #1 NEW YORK TIMES BESTSELLER Would you make a deal with a magical tiger? This uplifting story brings Korean folklore to life as a girl goes on a quest to unlock the power of stories and save her grandmother. Some stories refuse to stay bottled up... When Lily and her family move in with her sick grandmother, a magical tiger straight out of her halmoni's Korean folktales arrives, prompting Lily to unravel a secret family history. Long, long ago, Halmoni stole something from the tigers. Now they want it back. And when one of the tigers approaches Lily with a deal--return what her grandmother stole in exchange for Halmoni's health--Lily is tempted to agree. But deals with tigers are never what they seem! With the help of her sister and her new friend Ricky, Lily must find her voice...and the courage to face a tiger. Tae Keller, the award-winning author of The Science of Breakable Things, shares a sparkling tale about the power of stories and the magic of family. "If stories were written in the stars ... this wondrous tale would be one of the brightest." —Booklist, Starred Review

Download or read book Having Our Say written by Sarah L. Delany and published by Blackstone Publishing. This book was released on 2023-01-03 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Warm, feisty, and intelligent, the Delany sisters speak their mind in a book that is at once a vital historical record and a moving portrait of two remarkable women who continued to love, laugh, and embrace life after over a hundred years of living side by side. Their sharp memories tell us about the post-Reconstruction South and Booker T. Washington, Harlem’s Golden Age and Langston Hughes, W. E. B. Du Bois and Paul Robeson. Bessie Delany breaks barriers to become a dentist; Sadie Delany quietly integrates the New York City system as a high school teacher. Their extraordinary story makes an important contribution to our nation’s heritage—and an indelible impression on our lives.

Download or read book We Believe You written by Annie E. Clark and published by Macmillan. This book was released on 2016-04-12 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From young activists at the forefront of the movement to end sexual assault on college campuses, a collection of survivor stories that will connect with students and inform and inspire us all Across the U.S. student activists are exposing a pervasive cover-up of sexual assault on college campuses. Every day more survivors come forward. But other survivors choose not to. We Believe You elevates the stories the headlines about this issue have been missing--more than 30 experiences of trauma, healing and everyday activism, representing a diversity of races, economic and family backgrounds, gender identities, immigration statuses, interests, capacities and loves. More than 1 in 5 women and 5 percent of men are sexually assaulted at college, a shocking status quo that might have stayed largely hidden and unaddressed but for the two authors of We Believe You. In 2013, Annie E. Clark and Andrea L. Pino, then 23 and 20, building on the work of earlier activists, outed themselves as assault survivors and filed a federal complaint against the University of North Carolina (Chapel Hill) for mishandling such crimes; within a month, the U.S. government began to investigate UNC. Within a year, dozens of colleges were under federal investigation. But Clark and Pino rightly see themselves as two among many. Students from every kind of college and university--large and small, public and private, highly selective and less so--are sounding alarms and staking claims to justice by filing complaints, by pressing charges, and by simply living beyond the effects of assault and the betrayals of their schools. A sampling of their voices speak out in this book"--