Download or read book Spartan Mental Toughness written by Leo Black and published by Independently Published. This book was released on 2020-08-17 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never lose your focus again with these simple (yet powerful) mindset hacks... Do you constantly feel as though there are things that easily push you into distraction and wasting time? Are you regularly confused by where all the time went and how you haven't managed to get anything done? Do you tend to run away from certain activities and have now become a master at procrastination when it comes to the things that you don't like doing? In the busy, busy world of today, you're not alone. In fact, in the US workforce alone, it is estimated that distractions end up costing companies over $650 billion per year. And it can be just as taxing on you as an individual, not only on your wallet, but also on your overall mental state and outlook on life. Discomfort is a part of life, and a desire to resist it is a biologically uncontrollable phenomenon. But what you do with these feelings and how you act as a result of them is something you have complete control over. With the right tools and techniques at your disposal, you can train your mindset to become so strong and laser-focused that getting things done in a timely manner will become second nature to you. In Spartan Mental Toughness, you'll discover: What the mind is truly capable of, and how you can use this knowledge to your advantage Why discomfort is actually a good thing and how to turn it into a superpower 5 of the most powerful tactics to get through any tough situation What the Spartans knew about having a "north-star" and how you can use this information to elevate your mindset Groundbreaking scientific insight into overcoming and ignoring the constant distractions of today's world Why getting mad can actually be a great thing for your creativity How letting go of your dream is the most beneficial thing you can do for it, and why this will catalyze its success ... and so much more. Even if you are currently the most easily distracted person you know, with just minutes of mindset training a day you can implement these practical pieces of training and become something unstoppable. Strong focus and the ability to get things done is not a special trait that only the exceptionally intelligent and wise can accomplish. It is not some kind of super-human capability. On the contrary, it is a simple series of awareness and mindset hacks you can utilize to your advantage. If you're ready to become as mentally resilient as a great spartan warrior, then scroll up and click the "Add to Cart" button right now.

Download or read book Way of The Spartan Life Lessons To Strengthen Your Character Build Mental Toughness Mindset Self Discipline A Healthy Body written by Thomas Swain and published by Thomas Swain. This book was released on with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Most People Will Never Be Great The world we are living in today is a toxic place. Modern society is soft, unfit and mentally weak...And there is so much dissatisfaction with life. If you're reading this I know you probably want more from life. Save Yourself From Destruction - The Spartan Way The Spartans will be forever known as strong warriors, with a simple philosophy of life. Their heroic legacies live on through films and stories. But modern society has fallen far from them. We are now infected with worriers, wimps and whiners. Of course we no longer live in the days where our heads could be decapitated by an axe wielding enemy. But there are still wars to fight. Not wars against armies but wars against our demons and struggles. There is a lot to learn from The Spartans They were born with nothing in a harsh world thousands of years ago. But that didn’t mean they would become no one. By building a better mind, body and living the Spartan way you'll become a stronger and a better person for this life. Whether you're an executive seeking to climb the ladder or a student pushing towards better grades. You could even be a parent looking to guide their children. This book will help to succeed, make you stronger and teach you much more. Inside you will discover Spartan Mental Toughness - Lessons from The Legendary Warriors The Real History of The 300 Spartans How to Build an Aesthetic & Lean Spartan Body! (no gym required) Warrior Secrets to Staying Motivated, Strong & Persistent Spartan Life Principles To Live By For A Successful & Happy Life And much, much more... Now you could stay in bed all day watching TV and that's just fine. But that's a below average life and it's not going to make you happy....You have to dare to be great! Live your legacy, the Spartan Way. Let's begin now.

Download or read book Mental Toughness written by Nicola Jeremy Baehler and published by . This book was released on 2020-06-27 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are YOU tiered of feeling uncomfortable and anxious in stressful and high-pressure situations?Do YOU wish you could control how YOU feel in every situation of YOUR life?Have YOU ever asked YOURSELF, how it would be to achieve everything YOU set your mind to? If so, congratulations! Your search has come to an end. The secret to all this lies within your mind. More specifically in your mental state. Researchers from around the world have proven that mental toughness plays a major role in most of the significant outcomes in life. Mentally tough people show greater commitment, work more purposely, and deliver more. As a result, they tend to succeed in whatever they set their minds to.This book seeks to enlighten you about the little-known power of mental toughness and how you can use it to achieve great success. If you have been struggling with your ability to think rationally and control your emotions when under pressure, this book will interest you.Just imagine, being able to follow through with everything necessary to achieve your desired way of living. Not caring about the judgement of other people, not being intimidated by the unknown and not feeling uncomfortable when following your objectives. Think about what difference the mastery of your mental state would make in your life. This book will teach you: -Everything you need to know about mental toughness-The mindset of mental tough people-How to become aware of your feelings and control your emotional state-How to break out of your comfort zone and overcome your fears-How to build unbreakable self-discipline and follow through with your goals-How to be extremely self-confident, independently from the situation you might find yourself in-Habits, tools and techniques that will enhance your mental toughness and emotional resilience immediately-And much, much moreThis step-by-step guide to mental toughness offers you 9 chapters of finest content + 2 very practical bonus chapters. The whole book in general focuses on practical relevance and dispenses with not effective theory. Thus, if you are looking to break free from your insecurities and develop the mental toughness of a spartan, this comprehensive guide has everything you need! Let me accompany you on your journey to happiness, fulfillment and success which all come with mental toughness.

Download or read book Self Discipline written by Dominic Mann and published by . This book was released on 2016-09-29 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine. How extraordinary would your life be if you had the self-discipline of a Spartan? Imagine a life without limits. The true you, unleashed. The lion-like Spartan warrior within, roaming free. Succumb to less. Achieve success. We all know that discipline is the key to our dreams. There's just one problem. Discipline is hard. But here's a secret: It doesn't have to be. Self-Discipline: How to Develop Spartan Discipline, Unbreakable Mental Toughness, and Relentless Willpower by Dominic Mann teaches you life's single most important skill-the ability to get done what you really want to get done. That's right. No more regrets, only exhilarating success! Have your best day, every day. Discover... Why the Spartans disliked pleasure (and how this made them STRONGER). The ONE thing that leads to effortless discipline in ALL areas of your life. Why the austere Spartans were actually happier than the decadent king of Persia. And more! Live powerfully. Achieve greatness. Be a Spartan. Learn... How the Spartans and Navy SEALs develop jaw-dropping mental toughness. How to conquer yourself so that you can, in turn, conquer your goals. The surprising "inverse self-discipline" hack that catapults you toward your goals. And more! Shock your coworkers. Even on your worst day, you'll still be outperforming everybody else! To unleash the Spartan warrior within and conquer your most ambitious goals, scroll up to the top and click BUY NOW!

Download or read book Way of the Spartan Life Lessons to Strengthen Your Character Build Mental Toughness Mindset Self Discipline and a Healthy Body written by Tommy Swindali and published by . This book was released on 2021-09-07 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Most People Will Never Be Great The world we are living in today is a toxic place. Modern society is soft, unfit and mentally weak...And there is so much dissatisfaction with life. If you're reading this I know you probably want more from life. Save Yourself From Destruction - The Spartan Way The Spartans will be forever known as strong warriors, with a simple philosophy of life. Their heroic legacies live on through films and stories. But modern society has fallen far from them. We are now infected with worriers, wimps and whiners. Of course we no longer live in the days where our heads could be decapitated by an axe wielding enemy. But there are still wars to fight. Not wars against armies but wars against our demons and struggles. There is a lot to learn from The Spartans They were born with nothing in a harsh world thousands of years ago. But that didn't mean they would become no one. By building a better mind, body and living the Spartan way you'll become a stronger and a better person for this life. Whether you're an executive seeking to climb the ladder or a student pushing towards better grades. You could even be a parent looking to guide their children. This book will help to succeed, make you stronger and teach you much more. Inside you will discover Spartan Mental Toughness - Lessons from The Legendary Warriors The Real History of The 300 Spartans How to Build an Aesthetic & Lean Spartan Body! (no gym required) Warrior Secrets to Staying Motivated, Strong & Persistent Spartan Life Principles To Live By For A Successful & Happy Life And much, much more... Now you could stay in bed all day watching TV and that's just fine. But that's a below average life and it's not going to make you happy....You have to dare to be great! Live your legacy, the Spartan Way. Let's begin now.

Download or read book Spartan Up written by Joe De Sena and published by Houghton Mifflin Harcourt. This book was released on 2014 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to Spartan Races (races meant to challenge, to push, to intimidate, to test) from one of the "founding few" and creators, Joe De Sena.

Download or read book Mental Toughness written by C J Goleman and published by . This book was released on 2020-03-17 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to train your brain to be tougher and ready for anything?Are you prepared to develop your willpower and self-discipline?Do you want to find the secret of success? There are many routes to success that revolve around our physical capabilities and this often seen in athletes or the military for example. But it is often the mind that signifies true strength of character in an individual and when you learn to develop it to its full potential there is little that will stand in your way. In this book, Mental Toughness, you will discover how to improve your own mental capabilities with chapters that cover things such as: What mental toughness is and how to create it Self-awareness tips How to deal with and control emotions Balancing your emotional health Some of the characteristics of mentally tough people Accepting mistakes Taking steps out of your comfort zone And much more... Even if you think that mental toughness isn't something you have ever possessed it is important to understand that it is something that can be acquired and improved upon. And the good thing is that once you have it, you'll always have it and be able to apply it to any given situation at work or in your personal life. Get a copy of Mental Toughness today and start developing yours now!

Download or read book Mental Toughness written by Gordon Cohen and published by . This book was released on 2020-01-19 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you finally want to say goodbye to failure and discover something, which works for you? If so, then you've come to the right place. You see, developing the mental toughness you need to achieve your goals doesn't have to be difficult.

Download or read book Mentally Tough written by Nick Anderson and published by . This book was released on 2019-02-07 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop Mental Resilience, Boost Willpower and Self Discipline, Toughen Up Like A Spartan, And Accept Challenges Like Fun Everyone dreams big, but very few take action. Everyone wants to live an abundant life, but most people end up living and dying a mediocre life. Who doesn't want to overcome biggest challenges of life and show up to their best Heroic self? But most people drag their feet back on the first scary signal. Why is it so? What makes few people tick and others tremble with fear? It's their mental state. It's the way their see the life. They see problems as projects - Challenges as opportunity to grow. What make them see, think, behave and act differently? The answer is their level of "mental toughness". Do you want to become mentally tough? If yes, you are at the right place. Grab MENTALLY TOUGH as you tour guide to develop your mental toughness muscles. This book will teach you starting with why you have failed so far and weakened your mental state and lead you to gear up and follow the best strategies to change your mindset, behavior and actions like mentally tough people. Here is a quick glance of what MENTALLY TOUGH offers you. What exactly is mental toughness and how it's different from Mental Resilience. How mental and physical toughness are so closely connected and one leads to another. Learn why you are not mentally tough so far and what needs to change immediately. Ever wondered how Spartans do what they do- learn their secrets and toughen up like a Spartan. 11 Reasons why choosing mental toughness opens up the ways to an extraordinary life Effective ways to overcome negative programming of the past. How to make life-changing difficult choices despite feeling bad about them. Learn step-by-step process to build mental toughness. Practice many mental toughness drills and physical exercises that will transform your body and mind forever. And much more. You don't need to live life in fear and scarcity. Mental toughness opens up the ways to financial success, mental and emotional freedom and presents before life-changing opportunities Mental toughness isn't about torturing yourself; rather it's a way to finding your truest and best self. You deserve an extraordinary life. You deserve everything that you dream of. And the keys to attaining everything you want is build your mental toughness muscles. MENTALLY TOUGH is not for faint-hearted; it's for those who are committed to make uncomfortable choices to design their extraordinary life. If you are sincere and ready to change your life, MENTALLY TOUGH will hold your hand and show you the exact steps needed to transform your mind, reprogram your limiting beliefs and put you into a wonderland of miracles waiting to happen for you. Nothing moves until you move. Hence Don't Hesitate to Embrace Your Best Version. Inaugurate Your Journey to Learn, Practice and Become Mentally Tough.

Download or read book Mental Toughness written by Chris John Goleman and published by Charlie Creative Lab. This book was released on 2020-10-28 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to train your brain to be tougher and ready for anything? Are you prepared to develop your willpower and self-discipline? Do you want to find the secret of success? There are many routes to success that revolve around our physical capabilities and this often seen in athletes or the military for example. But it is often the mind that signifies true strength of character in an individual and when you learn to develop it to its full potential there is little that will stand in your way. Mental Toughness, you will discover how to improve your own mental capabilities with chapters that cover things such as: What mental toughness is and how to create it. Self-awareness tips How to deal with and control emotions Balancing your emotional health Some of the characteristics of mentally tough people Accepting mistakes Taking steps out of your comfort zone And much more... Even if you think that mental toughness isn't something you have ever possessed it is important to understand that it is something that can be acquired and improved upon. And the good thing is that once you have it, you'll always have it and be able to apply it to any given situation at work or in your personal life. Get a copy of Mental Toughness today and start developing yours!

Download or read book Spartan Discipline written by James Hayes and published by . This book was released on 2023-05-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you struggle with procrastination, poor money habits, or your weight? Are you disorganized, suffer from a lack of focus or spend to much time surfing the internet and watching TV? Then chances are you have an issue with self-discipline. World over, the ability to stay self-disciplined has been very elusive for most people. That may perhaps explain why we have so many rules and regulations to guide or control human behavior. Ordinarily, where there are many rules, there is a problem of people often doing what is wrong. Some of these incredible skills included are- How to change your mind set for action. How to eliminate distractions, negativity and temptations that are slowing you down. Gaining more willpower How to go from hard discipline to being a maintained habit. Making and keeping commitments Real Results Or Your Money Back Take a second to imagine how you'll feel once you become more self-disciplined. What kind of goals can you accomplish? Even if you struggled with procrastination, putting things off, and quitting all your life, you could change that now with this book Spartan Discipline.

Download or read book Spartan Fit written by Joe De Sena and published by HarperCollins. This book was released on 2016-08-02 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the best-selling author of Spartan Up! a complete 30-day workout and diet plan to help you reach peak performance Joe De Sena designed the Spartan races to test overall conditioning: strength, flexibility, endurance, and speed. His signature take-no-prisoners approach to achieving physical and mental fitness has taken the endurance world by storm and inspired millions. Now in Spartan Fit!, De Sena breaks down that approach and gives readers the tools they need to conquer the course — and life, including: • A 30-day workout and diet plan to prepare for the Spartan Sprint — or to just get you in shape • Full-body workouts requiring no gym, no weights • How to build on one race to the next • Inspiring, motivating stories of Spartans A complete Spartan training guide, Spartan Fit! will arm readers with the strength, knowledge, and grit to never question their potential again.

Download or read book Mental Toughness written by Shawn Robin and published by . This book was released on 2021-05-03 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% OFF FOR BOOKSTORES NOW!! Your costumers are looking for this book! When you spend money, you are supporting what you value. Remember, there is nothing out there that you will get free of charge, especially when it gives you knowledge that you won't get anywhere else. Let us face it; being mentally tough will benefit all aspects of your life right from personal living to your work. You don't have to be an athlete to be mentally tough-even students need this knowledge. We wrote this book with the general public in mind. Many books in this niche are written to target athletes, but we know too well that mental toughness is a concept that works for all careers and life situations. Do you know that you need to be mentally tough even to look after your family? If your nature is to gather information, then buy this book. The information in this copy will give you all you need about mental toughness. You will get to apply the knowledge to different areas of your life, and enjoy the results. This book deserves to adorn your collection because of the value it adds to your knowledge. You are getting a skill that will assist you with the whole of your life, not just something that will work for one time. The information in the book is ageless, and you will find it valuable even as the years go by. This book is a part of a series that will grow as more information comes by. Once you read the book, you will get the information to assist you in relating to another book in the series. The book might be evergreen, and when it does, you may not have the ability to get it on the shelves anymore. The author is an expert on mental toughness, and this means you are getting well-researched information that has the capacity to get you where you need to be in terms of mental toughness. Buy NOW and your costumers will have all they needs.

Download or read book Self discipline Mastery written by James W. Williams and published by . This book was released on 2021-03-31 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've always wanted to be more self-disciplined but can't seem to stop procrastinating, quitting, and get rid of bad habits, then keep reading... Are you sick and tired of your negative habits, preventing you from reaching your goals? Have you told yourself, "This time it will be different" or "I will start tomorrow" endless times only to say the same thing the next day? Do you finally want to say goodbye to quitting and discover how to develop the grit to keep going? If so, then you've come to the right place. You see, being more self-disciplined doesn't have to be complicated. Even if you've tried other solutions that didn't work. In fact, it's easier than you think. Amazon bestselling author, James Williams, provides a complete blueprint for beating your inner procrastinator. He'll show you exactly how to overcome your tendency to put off doing essential tasks, not persevering when you can, quitting early, and show how you can build a life-long habit of taking consistent action that catapults your life. Here's just a tiny fraction of what you'll discover: The science and psychology of will power, motivation, and discipline The secrets to making habits stick The top 10 bad habits that you should avoid and/or break (you probably have these) The 5 essential habits that will instill grit, determination, and discipline in your life That one simple trick that can motivate you to do pretty much anything How to develop good habits without sacrificing the things you love Harmful myths about mental toughness that is hurting your progress How this one thing that you HATE is actually good for you How to transform your life with just a few simple changes in your routine The biggest mistake people make when developing self-discipline and good habits The tactics elite soldiers like the Spartans and Navy Seals use to instill discipline and self-mastery in their ranks. The secrets on how Navy Seals wins the day ...and much, much more! Take a second to imagine how you'll feel once you become more self-disciplined. What kind of goals can you accomplish? Even if you struggled with procrastination, putting things off, and quitting all your life, you could change that now with this book, Self-Discipline Mastery. So if you have a burning desire for self-mastery and transforming your life, then scroll up and click "Add to Cart" now!

Download or read book MENTAL TOUGHNESS written by John Tracy and published by . This book was released on 2021-01-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever dreamed of having discipline like a Navy Seal? Wouldn't it be great to have the willpower of an Olympic champion? Is it just fantasy? NO, IT'S REALITY... Let me try to explain how it can be possible. There are some mental models "installed" in our minds, and those models determine our actions. If you have the best ones, you will be successful and conquer everything you want in life. But if you have some rubbish-models, I'm sorry, but you will be a loser for the rest of your life. You will be a dead man walking, trapped in his daily prison. Yes, I know it's horrible, but there is a solution! Imagine being able to recognize what will kill your potential and change it with something that can boost and skyrocket your life. This book will teach you how to analyze your actual behavior and launch yourself into the best version of yourself (I'm serious, NO BS). You will learn: The unrevealed relationship between self-discipline and willpowerThe fundamental strategies and tricks to manage gratificationThe secrets to building an ironclad mental toughnessHow to have a laser focus and unbelievable concentration But first of all, this book will teach you TO GO OUT AND ACHIEVE EVERY GOAL YOU WANT TO ACHIEVE IN YOUR LIFE AND PLOW THROUGH THE WORST DIFFICULTIES LIKE A BULLDOZER! What are you waiting for? Start changing your mind and your life right now! SCROLL BACK UP TO THE TOP OF THE PAGE AND SELECT THE "BUY NOW" BUTTON!!!

Download or read book Mental Toughness Mastery written by Ryan Hunt and published by Independently Published. This book was released on 2018-12-27 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mental Toughness Mastery - Spartan Self Discipline and Intermittent Fasting This Boxed Set Includes two powerful manuscripts on how to use the power of self-discipline and intermittent fasting to transform your life with mental toughness mastery. Self Discipline: The Spartan and Special Operations Way To Mastering Yourself You will learn lessons in self-discipline from the masters of self-discipline. The Spartans and the Special Operations community is the heart and soul of discipline. The Spartans don't exist anymore but they left a legacy that still lives on today. The warrior tradition of the Spartans is built on a foundation of immense self-discipline.The modern Special Operations Units carry on similar traditions of extreme self-discipline. Today you can use these lessons in your life to carve out any future you want. Intermittent Fasting: The Spartan Approach to Diet, Fat Loss, and Health Find out why you should start intermittent fasting today! Learn the Spartan approach to an ancient way of staying healthy and living longer. You will learn the Spartan approach to intermittent fasting, and how you can implement this into your life. If you want to transform your health and overall quality of life, then intermittent fasting is something that will help you reach that goal. This book will help you build the mental toughness that will transform your life, success, and overall health. Start your transformation today!

Download or read book Spartan Self Discipline written by Robert D Goleman and published by Asterix Creative. This book was released on 2021-04-06 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel overwhelmed by your temporary temptations? Have you always dreamed of becoming a successful and disciplined leader, among others? Do you lack the willpower to harness your willpower in the right direction? If these questions sound relevant to you, this book is written for you. Hang on for a while and read a little further! Spartans were known for their rock-solid discipline and willpower. They were trained to harness their temptations and achieve things beyond the average human capacity levels. They had developed self-esteem that was strong enough to beat any temptation. If you are interested to learn about mental toughness techniques and want to focus on your long-term goals, this book will be the ultimate guide for you. The book will teach you about how you can develop the Spartan mindset and develop unwavering willpower. This book will be your ultimate guide, and you will learn, including, but not limited to the following: The value of Spartans lifestyle in the modern world How to develop a disciplined lifestyle Why self-discipline is the ultimate freedom How to develop a remarkable willpower Practical ways to increase willpower Practical ways to build mental toughness You will never regret your choice to learn the techniques mentioned in this book. The book is going to make you a disciplined and influential leader, among others. You will be known for your mental toughness and unshakeable willpower. What are you waiting for? Grab your copy today!