Download or read book The Southern Tip of Africa written by Stephan Wolfart and published by New Africa Books. This book was released on 2006 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Free Wheeling written by Fiona McIntosh and published by Jonathan Ball Publishers. This book was released on 2012-08-01 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: From short, easy one-night escapes suitable for the whole family, to hard-core mountain adventures that will test even the most experienced, competitive racers, the 34 trails of southern Africa's best multi-day trails and wilderness journeys featured in Free Wheeling cover the full spectrum of mountain bike tours on offer in South Africa and neighbouring countries. A guide and support vehicle accompanies most of the tours, meaning that someone else takes care of the logistics and you are left free to enjoy the best that mountain biking offers. Whether you want to ride with big game, along empty beaches, through verdant forest or across barren deserts you'll find a trail to suit, and there are also some specialist trails that are aimed at birders, gourmands and culture-vultures. As the waiting lists for the stage races grow (and with them the entry fees) touring offers an alternative way to get your dirt fix - an active holiday with a group of friends or family. After riding the inaugural Tour de Wilderness mountain bike tour, photojournalist Fiona McIntosh tried her hand at stage racing, completing the ABSA Cape Epic in 2007. She's now a social rider who looks forward to a soft bed, good meal and some fine wine after a hard day in the saddle.
Download or read book The Historical Overberg written by Chris Schoeman and published by Penguin Random House South Africa. This book was released on 2017-05-18 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: Situated between the Hottentots Holland Mountains and the Breede River, the Overberg is a fertile agricultural region and a popular holiday destination for tourists and nature lovers who delight in the beauty of its mountainous landscape, abundant plant species and long sandy beaches. This area also has a rich history going back thousands of years, when the indigenous Khoi people originally thrived there, and when the first European settlers left their own indelible imprint on the culture, architecture and character of the region. The Overberg has been a home or point of interest for explorers, innovators, artists and writers, for figures as varied as Bartolomeu Dias, Sir David de Villiers Graaff, Uys Krige and Audrey Blignault. Some of South Africa’s oldest towns, houses and missionary stations can be found here, and its treacherous coastline has been the cause of hundreds of shipwrecks for centuries. The Historical Overberg provides a detailed account of this past by pointing out the many places, buildings, events and personalities that have made the Overberg the diverse and unique place that it is today. Enlivened by historical and current photographs and informative panels, this book is a collector’s item.
Download or read book Gardener s Guide Indigenous Garden Plants of Southern Africa written by Glenice Ebedes and published by Penguin Random House South Africa. This book was released on 2017-03-10 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handy pocket guide introduces local gardening enthusiasts to some of southern Africa’s most beautiful, beneficial and easy-to-care-for indigenous plants, giving guidance on how best to use them and how to ensure that they flourish. It offers: a selection of 145 garden-friendly, low-maintenance trees, shrubs and bedding plants perfectly adapted to our local soils and weather conditions, text that’s direct and simple, Full-colour photographs that show plant details and ‘in context’ planting, Icons indicating at a glance whether a species is evergreen or deciduous, frost-hardy, suitable for a sunny or shaded position, fast or slow-growing, water wise, fragrant and attractive to insects or birds. An essential handbook for easy-care beautiful gardening.
Download or read book Zonal Biomes of Southern Africa written by Ladislav Mucina and published by Springer Nature. This book was released on with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Herbs and Spices written by Eva Ivanišová and published by BoD – Books on Demand. This book was released on 2023-03-29 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Phytotherapy is attracting increased interest for several reasons. It differs from medical procedures in that it uses the whole herb, although there is often only one component of the plant that works effectively to manage the problem. Plants contain many natural chemicals or phytochemicals that interact with the active ingredient and help prevent any side effects. Medicinal herbs and spices are investigated for their suitability in daily diets for maintaining general wellness or preventing disease. In the past decade, natural health products, dietary supplements, foods with added value, or nutraceuticals have emerged due to the increasing demand for non-pharmaceutical healthcare products. Medical herbs and spices are potential sources for developing new, effective, and safe ingredients to capture a rapidly expanding opportunity in global marketplaces. This book presents up-to-date information on the chemical, pharmacological, and nutritional uses of medicinal herbs and spices in folk medicine, pharmaceuticals, the food industry, veterinary practice, and gastronomy.
Download or read book Field Guide to Renosterveld of the Overberg written by Odette Curtis-Scott and published by Penguin Random House South Africa. This book was released on 2020-08-01 with total page 1970 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the Fynbos biome, Renosterveld is one of the world’s most threatened vegetation types, with just 5% of its original extent remaining. Focusing specifically on the Renosterveld of the Overberg region in the Western Cape, this field guide is the first of its kind to cover this highly endangered ecosystem, characterised by nutrient-rich soil which has been exploited for agriculture. An in-depth introduction sets the scene, defining what Renosterveld is and giving some historical background to the ecology of the area. The plants section follows, featuring over 980 plant species from the common and ‘showy’ to the weird, obscure and often-overlooked. A shorter section of 140 animal species showcases the diversity of creatures found here despite severe habitat loss and fragmentation. Additional features include a glossary with supporting illustrations, guidelines for landowners and farmers, and a comprehensive index. Field Guide to Renosterveld of the Overberg promises to be an enduring record of this unique and severely threatened ecosystem. It will be a vital addition to any nature lover’s bookshelf. Sales points: Comprehensive coverage of Renosterveld species, identification at a glance, full-colour photographs of all species described, expert author team.
Download or read book The Marginal Safari written by Justin Fox and published by Penguin Random House South Africa. This book was released on 2011-03-28 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I've been craving the road for some time,” writes Justin Fox – odd words for this most seasoned of travel writers. But there is more to it: “Restless, anxious about an uneventful slide into my late 30s ...” And thus begins ten thousand kilometres around the edge of the Republic. Hugging the comforts which distance offers agitated souls, he bears east from Cape Town. This is fatherland, and for Justin his father’s land, which the famous architect Revel Fox has marked as much as he had shaped his son’s own identity. Justin tarries at outposts and towns; he skips entire cities to favour the off-beat treasures of characters fashioned less by convention than by their own battles against nature or circumstance. Back home his dad is fighting cancer. Having travelled with acute observation he reports like a novelist, stringing together scenes, pictures, communities and characters to form a totality of what South Africa is today as seen from its margins: a sad, exciting clash of histories and stories.
Download or read book DK Eyewitness Travel Guide South Africa written by DK Publishing and published by Penguin. This book was released on 2011-08-01 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: DK Eyewitness Travel Guide: South Africa will lead you straight to the best attractions South Africa has to offer. Packed with information, detailed maps, beautiful cutaways, and floor plans of all major sites, this guide explores every facet of the "Rainbow Nation." This edition also introduces a new 56-page field guide to South Africa's wildlife and the safari experience, with detailed information on safaris, wildlife reserves, and local species. From Zulu culture to majestic lions, DK Eyewitness Travel: South Africa is packed with essential information, whatever your budget. This fully updated and expanded South Africa guide provides comprehensive guidance on the best things to do in South Africa, from exploring the Palace of the Lost City and Kruger National Park to experiencing the multifaceted culture of a country with 11 official languages! The DK Eyewitness Travel Guide: South Africa provides all the insider tips every visitor to South Africa needs, with dozens of reviews for South African hotels, recommendations for South African restaurants, tips for shopping and all the best places for entertainment. Don't miss a thing on your vacation with the DK Eyewitness Guide to South Africa.
Download or read book Solomon s Guide Southern African Travel Guide written by and published by . This book was released on 2009 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accomodation, game parks, places of interest, maps - South Africa, Lesotho, Swaziland, Namibia, Botswana, Zimbabwe, Mozambique, Zambia, Malawi, Tanzania.
Download or read book The Politics of Nature and Science in Southern Africa written by Maano Ramutsindela and published by African Books Collective. This book was released on 2016-08-12 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings together recent and ongoing empirical studies to examine two relational kinds of politics, namely, the politics of nature, i.e. how nature conservation projects are sites on which power relations play out, and the politics of the scientific study of nature. These are discussed in their historical and present contexts, and at specific sites on which particular human-environment relations are forged or contested. This spatio-temporal juxtaposition is lacking in current research on political ecology while the politics of science appears marginal to critical scholarship on social nature. Specifically, the book examines power relations in nature-related activities, demonstrates conditions under which nature and science are politicised, and also accounts for political interests and struggles over nature in its various forms. The ecological, socio-political and economic dimensions of nature cannot be ignored when dealing with present-day environmental issues. Nature conservation regulations are concerned with the management of flora and fauna as much as with humans. Various chapters in the book pay attention to the ways in which nature, science and politics are interrelated and also co-constitutive of each other. They highlight that power relations are naturalised through science and science-related institutions and projects such as museums, botanical gardens, wetlands, parks and nature reserves.
Download or read book Healing Roots written by Julie Laplante and published by Berghahn Books. This book was released on 2015-02-01 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Umhlonyane, also known as Artemisia afra, is one of the oldest and best-documented indigenous medicines in South Africa. This bush, which grows wild throughout the sub-Saharan region, smells and tastes like “medicine,” thus easily making its way into people’s lives and becoming the choice of everyday healing for Xhosa healer-diviners and Rastafarian herbalists. This “natural” remedy has recently sparked curiosity as scientists search for new molecules against a tuberculosis pandemic while hoping to recognize indigenous medicine. Laplante follows umhlonyane on its trails and trials of becoming a biopharmaceutical — from the “open air” to controlled environments — learning from the plant and from the people who use it with hopes in healing.
Download or read book Sustainable Uses and Prospects of Medicinal Plants written by Learnmore Kambizi and published by CRC Press. This book was released on 2023-04-12 with total page 678 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sustainable Uses and Prospects of Medicinal Plants presents information on less known and underexplored medicinal plant species in various regions of the world. The book investigates current advances in medicinal plant science and includes detailed information on the use of green nanotechnology, characterization of plants, conservation, revitalization, propagation, and pharmacological activities of selected plants. A volume in the Exploring Medicinal Plants series, it collects information on less known medicinal plant species in various regions of the world for documentation profiling their ethnobotany, developments in their phytochemistry, and pharmacological activities and provides an in-depth look at some specific herbal medicines of importance, threatened and less known species and addresses sustainable utilization and conservation of medicinal plants to ensure existence and use. Appropriate for plant and biodiversity conservation organisations, community leaders, academicians, researchers, and pharmaceutical industry personnel, the book comprises innovative works with information of what is expected to address sustainability in the future.
Download or read book Handbook of 200 Medicinal Plants written by Shahid Akbar and published by Springer Nature. This book was released on 2020-04-21 with total page 2076 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to provide pharmacologists and researchers of natural products a comprehensive review of 200 medicinal plants, their vernacular names in various languages and their medicinal uses around the world, and in some cases, a historical perspective. Chemical constituents of each plant with the putative active constituent, and available up to date pharmacological studies (until 2017 on PubMed) with each medical activity explored and its relationship with traditional uses, are described for each plant. Any variations in chemical constituents and their effects on pharmacological studies outcome have been highlighted. All clinical trials conducted, with sufficient details, have been included. Nationalities and racial identities of participants of clinical trials are identified to impress upon the social, cultural and dietary influences on the clinical outcomes. Toxicity studies and potential interactions with prescribed drugs, and full spectrum of references are included.
Download or read book Microbiology for Surgical Infections written by Kateryna Kon and published by Elsevier. This book was released on 2014-03-18 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Microbiology for Surgical Infections: Diagnosis, Prognosis and Treatment explores current trends in etiology and antibiotic resistance of pathogens responsible for devastating and complex surgical infections. Clinicians and researchers report the most recent advances in diagnostic approaches to bacterial and non-bacterial surgical infections, including invasive fungal infections. Current guidelines for prophylaxis of community-acquired and nosocomial infections, complications in surgery, and improvement of diagnosis and treatment of these devastating surgical infections are also discussed. The work gives specific attention to intra-abdominal and wound infections, as well as infections in cardiac surgery and neurosurgery. Taken together, these explorations inform the work of specialists in different surgical arenas, as well as those working in microbiology. Microbiology for Surgical Infections provides a resource to those working to improve outcomes in this complicated arena by discussing prospects for future study and identifying targets for future research. - Provides a multi-dimensional view of myriad topics pertinent to surgical infections, including questions of etiology, pathogenesis, host-microbial interactions, diagnosis, prognosis, treatment and prophylaxis - Delivers cutting-edge commentary from eminent surgeons, microbiologists, and infectious disease specialists, with global contributions from both the developed and developing worlds - Presents comprehensive research informed by the most recent technological and scientific advances in the field
Download or read book Phytochemicals written by Iraj Rasooli and published by BoD – Books on Demand. This book was released on 2011-12-22 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Among the thousands of naturally occurring constituents so far identified in plants and exhibiting a long history of safe use, there are none that pose - or reasonably might be expected to pose - a significant risk to human health at current low levels of intake when used as flavoring substances. Due to their natural origin, environmental and genetic factors will influence the chemical composition of the plant essential oils. Factors such as species and subspecies, geographical location, harvest time, plant part used and method of isolation all affect chemical composition of the crude material separated from the plant. The screening of plant extracts and natural products for antioxidative and antimicrobial activity has revealed the potential of higher plants as a source of new agents, to serve the processing of natural products.
Download or read book Fodor s South Africa written by Fodor's Travel Publications, Inc. Staff and published by Fodor's. This book was released on 2005 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detailed and timely information on accommodations, restaurants, and local attractions highlight these updated travel guides, which feature all-new covers, a two-color interior design, symbols to indicate budget options, must-see ratings, multi-day itineraries, Smart Travel Tips, helpful bulleted maps, tips on transportation, guidelines for shopping excursions, and other valuable features. Original.
