Download or read book Soupelina s Soup Cleanse written by Elina Fuhrman and published by Da Capo Lifelong Books. This book was released on 2016-02-02 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical and inspiring guide to the hottest trend in cleansingÑwith 60 nutritious, satiating recipes and targeted detox plans for a lean body, sparkling mind, and renewed energy Ê

Download or read book Soupelina s Soup Cleanse written by Elina Fuhrman and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Sara Moulton s Home Cooking 101 written by Sara Moulton and published by Time Inc. Books. This book was released on 2016-03-08 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Sara Moulton's Home Cooking 101, Sara helps answer that eternal question, "What's for dinner?" This must-have resource combines 150-plus all-new recipes with time-tested methods that elevate meals from everyday to extraordinary. Sara guides readers every step of the way, from including detailed instructions in every recipe to ensure the dish comes out perfectly every time to tips about selecting ingredients and balancing flavors. Bright color photographs and straightforward techniques show how easy it is to build flavors in a pan for a one-dish dinner, bake seafood in parchment for a quick healthy meal, and turn fresh seasonal produce into scene-stealing side dishes. Readers will find recipes to please every palate, including a whole chapter of vegetarian and vegan options. Enjoy fresh-tasting classics such as Sautéed Lemon Chicken with Fried Capers, Steak with Pickled Salsa Verde, and No-Knead Walnut Rosemary Bread, along with inspired new dishes such as Smashed Crispy Jerusalem Artichokes and Seared Scallop Salad with Spicy Watermelon Vinaigrette. Home Cooking 101 also features contributions from some of Sara's favorite fellow chefs, including Rick Bayless, Amanda Cohen, Hiroko Shimbo, Jacques Torres, Marc Vetri, and Grace Young. Sara's signature mix of energy and warmth makes this invaluable resource a joy to cook from, proving that even a quick weeknight meal can be fun and easy.

Download or read book Soup Cleanse Cookbook written by Nicole Centeno and published by Rodale. This book was released on 2016-08-30 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a healthier you with the ultimate cure-all: soup. Throw out everything you think you know about wellness. There's a new way to cleanse, and it doesn't involve deprivation or strict rules. A soup cleanse is the modern alternative to quick-fix diets and juice cleanses: It's nutrient-dense, satisfying, and convenient for any lifestyle. Souping employs the simple philosophy that truly connecting with your food helps establish lasting habits so you can reveal your best self. In the Soup Cleanse Cookbook, you'll discover how small tweaks to your weekly meals and mealtime rituals make a big difference in your health. Seventy-five plant-based and gluten-free recipes can be mixed and matched for a customizable weekly plan that includes a dedicated souping day, 5 days of soup for lunch, and an "anything goes" day. Or, follow one of the soup categories, each designed to address different health needs, like boosting immunity, revving up energy, and encouraging weight loss. Creative suggestions and actionable tips simplify the concept of cleansing and help incorporate more veggies into your daily diet. The Soup Cleanse Cookbook makes mindful eating truly splendid.

Download or read book 52 Shabbats written by Faith Kramer and published by The Collective Book Studio. This book was released on 2021-12-14 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: AS SEEN IN THE NEW YORK TIMES PubWest Book Design Awards - Silver Winner in Cookbooks “Gorgeous” —The Washington Post Whether you are a longtime host of weekly Shabbat dinners or new to this global Jewish tradition, 52 Shabbats will spice up your Friday night in one way or another. This book offers a holistic scope of the Shabbat tradition for every reader, Jewish or otherwise. In it you’ll find: Over fifty primary recipes to anchor your menu More than twenty recipes for side dishes, accompaniments, and desserts Short essays that detail global foodways and histories Explanation of the Shabbat ritual Faith Kramer outlines recipe pairings in a mix-and-match friendly format, incorporating easy substitutes throughout the cookbook to make Shabbat accessible for all lifestyles. From gefilte fish to challah, berbere lentils to cardamom cheesecakes, these seasonally organized recipes will never fail to inspire your weekly dinner menu. MORE PRAISE FOR 52 SHABBATS: "Imaginative" —Los Angeles Times “For anyone who appreciates world flavors, history, and great techniques….A worthy companion to Joan Nathan’s King Solomon’s Table (2017).” —Booklist “Educational and tantalizing” —Foreword Reviews "[Faith Kramer's] inventive dishes are...packed with flavor." —Dianne Jacob, author of Will Write for Food “Clear and approachable....Faith has included recipes that not only have you rethinking Shabbat but dinner year-round.” —Calvin Crosby, The King’s English Bookshop

Download or read book The Flavor Matrix written by James Briscione and published by Houghton Mifflin Harcourt. This book was released on 2018 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of Smithsonian Magazine's Ten Best Food Books of the Year A revolutionary new guide to pairing ingredients, based on a famous chef's groundbreaking research into the chemical basis of flavor As an instructor at one of the world's top culinary schools, James Briscione thought he knew how to mix and match ingredients. Then he met IBM Watson. Working with the supercomputer to turn big data into delicious recipes, Briscione realized that he (like most chefs) knew next to nothing about why different foods taste good together. That epiphany launched him on a quest to understand the molecular basis of flavor--and it led, in time, to The Flavor Matrix. A groundbreaking ingredient-pairing guide, The Flavor Matrix shows how science can unlock unheard-of possibilities for combining foods into astonishingly inventive dishes. Briscione distills chemical analyses of different ingredients into easy-to-use infographics, and presents mind-blowing recipes that he's created with them. The result of intensive research and incredible creativity in the kitchen, The Flavor Matrix is a must-have for home cooks and professional chefs alike: the only flavor-pairing manual anyone will ever need.

Download or read book THE SOUP CLEANSE written by Angela Blatteis and published by Grand Central Life & Style. This book was released on 2015-12-29 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Souping is the new juicing! When Angela Blatteis and Vivienne Vella set out to create Soupure, the LA-based soup company at the forefront of the souping movement, they wanted to share the power of healing soups with the world. With a few simple, delicious recipes they've helped people lose weight, boost their energy, and feel better every day. Now with THE SOUP CLEANSE they are bringing their satisfying, 100 percent good-for-you, whole food-based soups straight into your kitchen. With more than 50 delicious recipes and a flexible, easy-to-follow detox program, you'll learn how to nourish and purify your body while flooding it with essential nutrients. You will sip your way through high-fiber soups packed full of regenerative whole food ingredients. Unlike juicing and many other quick-fix diets, THE SOUP CLEANSE is built on simple, satisfying recipes that won't leave you feeling hungry or deprived, making it accessible and easy to stick to-even for those with the busiest lifestyles. Get ready to rejuvenate, revitalize, and reclaim your health-one sip at a time!

Download or read book Salad for President written by Julia Sherman and published by Abrams. This book was released on 2017-05-16 with total page 562 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over seventy-five salad recipes, with contributions and interviews by artists & creatives like William Wegman, Tauba Auerbach, Laurie Anderson, and Alice Waters. Julia Sherman loves salad. In the book named for her popular blog, Sherman encourages her readers to consider salad an everyday indulgence that can include cocktails, soups, family style brunch dishes, and dinner-party entrées. Every part of the meal is reimagined with a fresh, vegetable obsessed perspective. This compendium of savory recipes will tempt readers in search of diverse offerings from light to hearty organized by season. Recipes include: Collard Chiffonade Salad with Roasted Garlic Dressing and Crouton Crumble Heirloom Tomatoes with Crunchy Polenta Croutons Flank Steak and Bean Sprouts with Miso-Kimchi Dressing Grilled Hearts of Palm with Mint and Triple Citrus Golden Crispy Lotus Root with Asian Pear and Yuzu Dressing Shaved Cauliflower and Candy Cane Beet Salad with Seared Arctic Char Curly Carrots with Candied Cumin And many more The recipes, while not exclusively vegetarian, are vegetable-forward and focused on high-quality seasonal produce. Sherman also includes insider tips on pantry staples and growing your own salad garden of herbs and greens. Salad—with its infinite possibilities—is a game of endless combinations, not stifling rules. And with that in mind, Salad for President offers a window into how artists approach preparing their favorite dishes. She visits sculptors, painters, photographers, and musicians in their homes and gardens, interviewing and photographing them as they cook. Utterly unique in its look into the worlds of food, art, and everyday practices, Salad for President is at once a practical resource for healthy, satisfying recipes and an inspiring look at creativity. Praise for Salad for President “Part relational art, part self-discovery, Salad for President turns our notion of ‘salad’ on its head in a funny, beautiful, and most personal way.” ?Bon Appétit “Makes even the most unrepentant meat eater consider their leafy greens; it is a decidedly bitter, yet delicious, pill to swallow.” —John Martin, Munchies

Download or read book Soupelina s Soup Cleanse written by Elina Fuhrman and published by Da Capo Lifelong Books. This book was released on 2016-02-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last, a cleanse that helps you heal and revitalize while eating well! The founder and innovative chef of Soupelina shares her customizable three- and five-day cleanses (with a one-day reset option as well) that will supercharge your health, help reduce inflammation, sharpen your mind, make your skin glow -- and help you lose a few pounds in the process. Don't want to cleanse but want to get more whole veggies into your day? These soups are easy, nourishing, and satisfying. Make a batch to sip on all week (or freeze for later) -- these soups are perfect for a healthy, filling dinner, lunch -- and even breakfast. A celebration of great-tasting plant-based soups, Soupelina's Soup Cleanse will change the way you think about healthy food.

Download or read book Souping written by Alison Velazquez and published by Penguin. This book was released on 2016-01-05 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full-color cookbook with more than 80 healthy hot and cold soup recipes and cleanses for losing weight, detoxification, and revitalized health. Souping is a new way to cleanse the body. Packed with more than 80 delicious and incredibly healthy recipes that can be eaten on the go, Souping is the first-ever cookbook of its kind to cover this trend. Step-by-step instructions for making and storing each savory, sweet, filling, energizing, or calming soup make souping easy, and nutritional breakdowns and explanations of the health benefits of key ingredients allow you to track your progress. Both time- and goal-based plans ranging from one to seven days outline day-by-day menus, never offering the same meal twice. Whether you want to lose weight, boost your immunity, or improve your overall health, Souping can help you cleanse smarter.

Download or read book The Soup Cleanse written by Angela Blatteis and published by . This book was released on 2016-08-30 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Really nourishing ... incredibly satisfying ... surprisingly hearty' GOOP Lose weight, boost energy and feel recharged. The ideal alternative to juicing diets, The Soup Cleanse offers all the natural benefits of whole fruit and vegetables, but with less sugar and more fibre, making it a healthier, gentler and more sustainable way of eating. With more than 50 delicious recipes and easy-to-follow detox programmes, you'll learn how to nourish and purify your body while flooding it with essential nutrients, as you sip your way through wholefood soups packed full of regenerative ingredients. Unlike many other diets, The Soup Cleanse is built on simple, satisfying recipes that won't leave you feeling hungry or deprived, making it accessible and easy to stick to, even for those with the busiest lifestyles. Get ready to rejuvenate, revitalise and reclaim your health - one bowl at a time! Includes: + 1-day, 3-day and 5-day detox plans + Wide range of everyday recipes, from breakfast through to dinner + Hot soups, chilled soups, regenerative broths and cleansing infused waters + Dairy-free and gluten-free to suit many diets and lifestyles

Download or read book Mayim s Vegan Table written by Mayim Bialik and published by Da Capo Lifelong Books. This book was released on 2014-02-11 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the advantages of a plant-based diet for families with children and offers a collection of family-friendly vegan recipes for breakfast foods, soups, salads, sandwiches, snacks, main and side dishes, breads, and desserts.

Download or read book Vegan Lunch Box written by Jennifer McCann and published by Da Capo Lifelong Books. This book was released on 2008-08-05 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: An array of meat-free, egg-free, and dairy-free meals and snacks features easy-to-prepare, nutritious vegan recipes for lunches, accompanied by allergy-free indexes identifying dishes that are allergen free.

Download or read book Soup Cleanse written by Susan Williams and published by Createspace Independent Publishing Platform. This book was released on 2016-04-03 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detoxifying the body through soup cleansing is not a new practice, in fact it is one that goes back for hundreds of years. Throughout history, soup cleanses have been used to detoxify the body from specific conditions, as well as to protect the body against potentially weakening diseases, disorders or illnesses. Over time, this treatment by alchemists, doctors and nutritionists has led to a more powerful understanding of the healing properties of whole ingredients. The best way to detox Throughout this book, you will find detoxifying soup recipes all in some way derived from this extensive nutritional research. Including ingredients rich in protein, vitamins and minerals, each soup throughout this book is based on the premise of cleansing and healing while strengthening the body. These nutrient dense whole foods serve to detoxify your entire body through reducing inflammation, promoting cellular health and assisting bodily systems to eliminate toxins. During this process, however, these ingredients also serve to soothe and rebuild your vital systems, by providing raw nutrition and optimal access to that nutrition. After all, what good is cleansing your body, if you aren't going to nurture it with the basic building blocks that it requires to function healthily once cleansed? Here is a preview of what this book contains: Inside you will get a comprehensive view of full body detoxing through soup. Included within this simple guide are details on what a soup cleanse is, the purpose of soup cleansing, a brief history of soup cleansing, and - perhaps most importantly - a sample soup cleanse menu. Then, in order to get you jump started on your own soup cleanse, you will find many tasty recipes to start you off! Amazing recipes and more! The recipes included in this book are divided in to four distinct sections to cater both to special dietary needs, as well as variations in cravings. The four sections of recipes you will find inside include: sweet soups, savory soups (including bone broth soups, ) vegan friendly soups and gluten-free soups. Each of these sections then include enough variety in ingredients to provide unique health benefits and detoxifying properties. Whether you are in the mood for a cool cleansing soup, a nutrient dense bone broth, a sweet breakfast soup, a tasty dessert soup or something a little more hardy, you will find recipes to suit every craving. tags: soup detox, souping, detox, cleanse, detox diet, detox cleanse, detox cleanse diet, detox soup, detox soup recipe, detox soups, how to detox your body, vegan soup, vegan soup recipes, gluten-free soups, gluten-free soup recipes, gluten free soup, vegetable soup, vegetable soup recipes

Download or read book The Ultimate Soup Cleanse written by Nicole Pisani and published by Orion. This book was released on 2015-12-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: MAGIC SOUP put paid to the myth that soup cannot be a hearty meal in itself, with innovative recipes to help you feel fuller and become healthier. Kate and Nicole are back to show us how souping is the ultimate healthy alternative to high-sugar juice diets, with a soup cleanse programme that will see the weight drop off without the deprivation. Complete with easy-to-follow meal plans, THE ULTIMATE SOUP CLEANSE is packed with satisfying soup and broth recipes that are rich in fibre and nutrients, providing nourishment whilst helping you lose weight. Kate Adams herself lost two and a half stone - and kept it off - through this balanced diet of soup, and now you can do the same.

Download or read book Manly Health and Training written by Walt Whitman and published by Simon and Schuster. This book was released on 2017-02-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A truly significant discovery, Walt Whitman’s Manly Health and Training is an entertaining health manifesto that sheds new light on one of America’s major nineteenth-century authors. In the fall of 1858, a thirteen-part essay series appeared in the New York Atlas, under the title Manly Health and Training. This nearly 47,000-word journalistic effort, written by Walt Whitman under his pen name “Mose Velsor,” was lost for more than 150 years, buried in just a handful of library archives, until its recent unexpected discovery. What you hold in your hands is a long-lost health manifesto that, remarkably, is as relevant today as it was back in the nineteenth century. A truly illuminating discovery that reveals much about a little-known period in Whitman’s life, this men’s guide features earnest recommendations for eating, sleeping, and exercise, emphasizing moderation and focusing on the holistic relationship between the mind and the body: —Be a carnivore: “Let the main part of the diet be meat, to the exclusion of all else.” —Engage in vigorous exercise: “Habituate yourself to the brisk walk in the fresh air—to the exercise of pulling the oar—and to the loud declamation upon the hills, or along the shore.” —Go to bed by 10 p.m.: “. . . with a plentiful supply of good air, during the six, seven, or eight hours that are spent in sleep. During most of the year, the window must be kept partly open for this purpose.” —Take a cold shower in the morning: “In most cases the best thing he can commence the day with is a rapid wash of the whole body in cold water, using a sponge, or the hands.” —Wear comfortable shoes: “Most of the usual fashionable boots and shoes, which neither favor comfort, nor health, nor the ease of walking, are to be discarded.” —Grow a beard: “The beard is a great sanitary protection to the throat—for purposes of health it should always be worn, just as much as the hair of the head should be.” —Banish depression: “If the victim of ‘the horrors’ could but pluck up energy enough to strip off all his clothes and gives his whole body a stinging rubdown with a flesh-brush till the skin becomes all red and aglow, he would be thoroughly cured of his depression, by this alone.” Filled with Whitmanic aphorisms and beautifully illustrated with contemporary artwork, Manly Health and Training provides essential insight into one of the world’s most beloved poets and his philosophy on manhood, bodily perfectibility, and the future of the American body politic.

Download or read book Salad Samurai written by Terry Romero and published by Da Capo Lifelong Books. This book was released on 2014-06-17 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces a versatile world of meatless, dairy-free dishes built on whole-food ingredients and includes recipes for dressings.