Download or read book Soul Spa written by Susan Duke and published by Hallmark Gift Books. This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Soul Spa written by Sharla Fritz and published by . This book was released on 2015-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we are tired or stressed, when our muscles ache or our skin feels dry, we can go to a health spa for physical renewal. But what do we do when our soul needs care? How do we cope with this hectic, messy, and complicated world? Come to the Soul Spa, where spiritual practices refresh you and where God is eager to meet with you and care for your spirit. Using spa analogies, this resource guides the reader to engage in holy habits: Bible study, Scripture meditation, Sacred reading, Prayer, Worship, Examen And more!, Throughout these eight weeks of study, you will sample 28 different experiences that will help you draw upon the spiritual renewal that only the Holy Spirit offers. He will soothe your hurts and fill you with hope. He will nurture your soul with grace and mercy and peace. Includes suggestions for life application and answers to Bible study questions. Book jacket.

Download or read book Slow Beauty written by Shel Pink and published by Running Press Adult. This book was released on 2017-11-14 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: SpaRitual founder Shel Pink's Slow Beauty is all about carving a few moments out of each day to practice the kind of mindful self-care and wellness that makes us glow. Slow Beauty works because it's a lifestyle, not a quick fix. It provides inspiration, support, and tools for working from within toward looking and feeling healthier and more joyful than ever. In this book you'll find: Ideas on beauty with substance from around the world; Rituals such as finding and designing your own sanctuary, breathing exercises, meditation, and deepening relationships (and inner strength) through women's gatherings; Recipes for teas, soups, juices, smoothies, scrubs, body oils, and even how to create your own mantra; How to incorporate these practices into daily life in the best way for you. Filled with inspirational images and a message that's sustainable for a lifetime, Slow Beauty will harness the power within every woman to physically, mentally, and spiritually nourish their bodies from the inside out.

Download or read book Mom Spa written by Jennifer Basye Sander and published by Fair Winds Press. This book was released on 2006 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wouldn't it be wonderful if every mother had a few handy techniques at hand to help her relax, feel pampered, and get through another day-ideas and techniques that a busy mom could work into a few snatched moments? MomSpa to the rescue! Author Jennifer "Gin" Sander and her MomSpa Team will help frantic moms de-stress and revitalize themselves and their lives. Instead of lavish and costly beauty treatments, MomSpa will teach readers how to take an ordinary household item such as a guest towel and transform it into a luxurious, warm, scented neck roll, or how to create their own cooling eye treatments using cotton balls, green tea, and a zippered sandwich bag. This fun book offers: Simple and affordable recipes for scented oils and lotions; Stress-busting yoga poses to work into your daily routine; Easy techniques for relaxing with guided imagery; Surprising delights to add to an ordinary bath to pump up the experience; Basic massage techniques that kids (and even husbands!) can learn.

Download or read book Drunk Yoga written by Eli Walker and published by Simon and Schuster. This book was released on 2019-01-15 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The OFFICIAL Drunk Yoga book by the rebel behind the viral phenomenon! The Drunk Yoga craze is taking over… not even your bookshelf is safe! The official Drunk Yoga book includes 50 fun (and funny!) variations on traditional yoga poses including: Merlot-sana Vino-yasa WERK-Sasana Shot-a-runga Sip-da-Vino-sana Malbec-asana Bottle-konasana and so much more! In addition, you’ll learn the Drunk Yoga rules (so you don’t make any pour decisions), partner activities (so you won’t have to drink alone), hilarious fun facts, crazy stories from real Drunk Yoga classes, poems, drawings, and other fun surprises! Full of wine, yoga, jokes, and joy, Drunk Yoga is for the experienced yogi, the average barfly, the social butterfly, and the wallflower who needs a few sips of liquid courage. It’s about wine. And yoga. And not taking yourself too seriously. Already a huge hit for bachelor and bachelorette parties, birthday celebrations, and even office and team-building activities, this official book is founder Eli Walker’s newest way to bring Drunk Yoga to you, wherever you are. Drink wine. Do yoga. Be happy.

Download or read book Prayer Spa written by Jennifer Anna Rich and published by Paraclete Press. This book was released on 2018-04-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Take a break, breathe in beauty, and bathe in the grace of the soul food you will find on these pages.” —Danielle Bean, Brand Manager, www.catholicmom.com While many Christians like the idea of prayer, the act of spending time alone with God keeps eluding them, as the pressing tasks of the day push ahead in line. Prayer Spa offers gentle instruction in honoring mind, body and soul for a few minutes each day. With a little bit of practice, it is possible to form new habits of expanding neural pathways, relaxing tight muscles, and nourishing the interior self through prayer. Enticing the five senses in one’s own curated space— seeing, smelling, tasting, hearing, and touching the gifts of this created world gathered into a prayer corner, and wrapping beauty and holiness into each enjoyable session—the soul begins to crave this time of quiet connection with the One who loves best. The Prayer Spa is always open ... drop-ins welcome! Anyone who senses the shallowness of a life lived apart from God will find therapy here. Prayer Spa offers many hands-on approaches to contemplative prayer for the person who seeks intimacy with God, including the beauty in preparation, sources for poetic spoken prayers, prayers of stillness, prayers of the hours, and a radically simple way to pray without ceasing, all gifted to us by the early Christians.

Download or read book Well Being written by Barbara Close and published by Chronicle Books. This book was released on 2000-06 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Well Being" takes an intimate, sensual approach to self-care, with simple recipes and ideas that pamper from the inside out--from an aromatic rosemary foot bath to a citrus body splash to steaming teas that ease the winter chill. 36 color, 15 b&w photos.

Download or read book Skincare for Your Soul written by Jude Chao and published by Mango Media Inc.. This book was released on 2021-03-16 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Your Skin to the Next Level with This Guide to Korean Skin Care “This book feels like talking with a trusted friend, one so generous with practical advice and wisdom. I wish our Dermatology textbooks had chapters like these!” —Dr. Erin Tababa-Santos, creator of The Nerdy Derma #1 New Release in Massage and Skin Ailments Have you always longed for that fresh, glowing, no-makeup look? With this step-by-step guide to Korean skincare routines, anyone can attain healthy skin. But Skincare for Your Soul takes it one step further?it guides you to a place where skincare is also self-care. The Korean skin care journey. As much as we’d like, glowing, clear skin doesn’t happen overnight. But there is beauty in the process?not just the results. Author Jude Chao links skincare to self-care culture, giving readers a practical guide to developing an ideal skincare routine and using it to help manage stress, anxiety, and depression. The Korean skincare routine invites us to look at our skincare not only as a way to reduce lines and wrinkles or clear up breakouts, but as a tool for developing our self-care habits. Steady improvement is the goal. Photoshopped perfection is neither realistic nor a healthy goal. What matters is caring for our mental health and building our self-esteem by intentionally taking time each day to give our skin some love. But it starts with changing how we view skincare and developing a routine that fits our personal needs and goals, and Chao helps you do that. Dive into Chao’s book on K-beauty and discover: An easy-to-follow, step-by-step guide to skincare A clear breakdown of skincare products (not brands), and pros and cons to help customize your routine How Korean skin care can be a reliable and effective mental health management tool Tips for avoiding common types of exploitative and manipulative beauty marketing If you enjoyed books like The Little Book of Skin Care, The Skincare Bible, or Glow from Within, you’ll love Skincare for Your Soul.

Download or read book The Soul of Success written by Nick Nanton, Esq. and published by . This book was released on 2015-07-24 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: Success is a concept universally embraced but individually defined. Our definition of success truly depends on our individual goals. For example, your goal might be monetary, a physical accomplishment or a moral achievement. To flesh out this topic, we are adding a few comments made by famous and successful people in diverse fields - similar and familiar concepts to those put forward by the Premier Experts(r) in this book. Success is to be measured not so much by the position that one has reached in life as by the obstacles which he has overcome while trying to succeed. Booker T. Washington You can succeed best and quickest by helping others to succeed. Napoleon Hill The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack in will. Vince Lombardi Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. Thomas Jefferson In our New Economy, the acquisition of success has been reformatted somewhat by business and industry even though its principles remain the same. The Electronic Revolution has changed the economic landscape as much as the Industrial Revolution. We now live more and more in "real time" and expect others to do the same. This era of instant communication has changed the ways in which we communicate and expect responses. To succeed today, it is useful, perhaps essential, to have a mentor. Errors will be made, but to minimize them will speed up your journey. The Premier Experts(r) in this book will help you along the way. They have been there and know the road. Who would be better to guide you? They will illuminate your path to The Soul Of Success..

Download or read book Spa written by and published by . This book was released on 2008 with total page 1080 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Facing the Dawn written by Cynthia Ruchti and published by Revell. This book was released on 2021-03-02 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ruchti has a gift for taking characters through their grief and lifting them to a place higher than themselves . . . The message of hope in a situation that seems hopeless is especially needed now."--Library Journal starred review "An emotional roller coaster of loss, faith, hope, and redemption. I couldn't stop reading."--Debbie Macomber, #1 New York Times bestselling author *** While her humanitarian husband Liam has been digging wells in Africa, Mara Jacobs has been struggling. She knows she's supposed to feel a warm glow that her husband is nine time zones away, caring for widows and orphans. But the reality is that she is exhausted, working a demanding yet unrewarding job, trying to manage their three detention-prone kids, failing at her to-repair list, and fading like a garment left too long in the sun. Then Liam's three-year absence turns into something more, changing everything and plunging her into a sunless grief. As Mara struggles to find her footing, she discovers that even when hope is tenuous, faith is fragile, and the future is unknown, we can be sure we are not forgotten . . . or unloved. With emotionally evocative prose that tackles tough topics with tenderness and hope, award-winning author Cynthia Ruchti invites you on a journey of the heart you won't soon forget. "Ruchti delivers well-rounded, believable characters and has a sure hand at charting the ways they process complex emotions. This packs an emotional punch."--Publishers Weekly "Ruchti delves deeply into the ebb and flow of Mara's struggles and weaves in themes of guilt, betrayal, hope, and redemption."--Booklist

Download or read book Spa Living written by Sunamita Lim and published by Gibbs Smith. This book was released on 2007 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spa Living explores the many benefits of the spa lifestyle, including skin care, ayurvedic healing, exercise, and a relaxing environment that offers inner peace, health, and well-being.

Download or read book Spa for the Soul written by Lucinda Secrest McDowell and published by B&H Publishing Group. This book was released on 2006 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: For women who seek an oasis where spiritual and emotional health can be rejuvenated, this book presents a spa metaphor that blends biblical teaching and modern application for true restoration. Includes space for journaling.

Download or read book Boot Camp for the Soul written by Lamont and published by . This book was released on 2011-09-01 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Spa Magic written by Mary Muryn and published by Perigee Trade. This book was released on 2002 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on ancient spiritual practices, Muryn translates ancient healing wisdom into a practical guide that will show readers how to rejuvenate and beautify using spa magic.

Download or read book The Spa Less Traveled written by Gail Herndon and published by Prospect Park Books. This book was released on 2011-12-01 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Los Angeles’ remarkable ethnic diversity has brought more than exotic food and rich cultural traditions—it’s led to a wealth of incredible (and incredibly inexpensive) therapeutic massage treatments. Gail Herndon and Brenda Goldstein, both health-care professionals, spent five years visiting Southern California’s Thai, Korean, Chinese, Russian, Japanese, Indian, and Hawaiian spas, and they share the details on their favorites. They explain the treatments and their benefits and tell you where to go, what to expect, how to tip, even where to park and where to eat in the neighborhood. A beautifully photographed and designed gift for adventurous Southern Californians.

Download or read book My Private Spa written by Markus Sebastian Braun and published by Braun. This book was released on 2019-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A wide and beautiful selection of contemporary design solutions for the ultimate bath experience in one's own four walls.