Download or read book Sober and Pissed Off written by Jane Zarse and published by . This book was released on 2018-07 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sober and Pissed Off is a book for recovering alcoholics who are struggling with emotional wellbeing. There is no known cure for alcoholism, and the only proven treatment is spirituality. Jane Zarse is a recovering alcoholic who will never be cured. What she really has is a daily reprieve, contingent on the maintenance of her spiritual condition. When Zarse got tangled up emotionally, her spiritual condition suffered greatly. When a recovering alcoholic loses serenity, sobriety is usually next. Zarse is grateful that she didn't return to drinking, but if she stayed as miserable as she had become, there's no telling what could have happened. There are millions of people in recovery who are struggling with emotional sobriety. Most alcoholics come into AA as very sick people. They are maladjusted to life, unhappy, mentally defective, and out of touch with reality. They are so desperate to change in the beginning that they will do anything, but when they start getting better, some of them start slacking off. Alcoholics are childish, sensitive, and grandiose. When they stop working on recovery, their character defects become more pronounced. These character defects cause alcoholics to have personal problems that jeopardize their sobriety even after they work through all twelve steps. In Sober and Pissed Off , Zarse describes how she regained her emotional sobriety after becoming a dry, miserable alcoholic. She took her newfound freedom for granted and paid dearly for it. Sober and Pissed Off illustrates why sobriety is so much more than not drinking. This book is for the countless people in recovery who are physically sober and emotionally struggling.

Download or read book Get Mad Get Sober written by Renee Estrada and published by . This book was released on 2020-07-10 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alcoholism. It's a hole that many people all over the world have had the misfortune of falling into. For some lucky ones, it might be a challenge that is relatively easy to overcome. for those who just aren't as fortunate, it can be a terribly tough fight with little to no chances of victory.This book is a recounting of a story of someone who was once in that hole. This story is of a person who has had to fight the unwinnable fight...and won.She won by becoming mad she was mad that she allowed alcohol to become her best friend and cheer her on for all the horrible and embarrassing choices she was making. She got fed up and channeled all that anger into sobriety and so can you or your loved ones.Let anger become your motivator to Get Mad & Get sober!

Download or read book Get Mad Get Sober written by Renee Estrada and published by Churchill Publishing. This book was released on 2020-02-24 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brilliant self-examination of a journey back to sobriety. A handbook for anyone suffering from an addiction. Get mad! Take care of yourself! And here's how.

Download or read book Sunshine Warm Sober written by Catherine Gray and published by Aster. This book was released on 2021-06-10 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited sequel to THE UNEXPECTED JOY OF BEING SOBER - the Sunday Times bestseller 'Exquisite' - Fearne Cotton, Happy Place 'A paean to the longer-term pleasures of staying booze-free' - The Guardian 'The kind of book that changes lives, and very possibly saves them' - The Lancet Psychiatry 'A reflective, raw and riveting read. A beautiful book on what it takes to root for yourself' - Emma Gannon, Ctrl Alt Delete 'No other author writes about sober living with as much warmth or emotional range as Catherine Gray. Her deep insight into the subtle psychologies of drinking, and of life, means that everything she writes is both utterly relatable and stretches our minds. Hers is a rare wisdom.' - Dr Richard Piper, CEO, Alcohol Change UK What's it like to give up drinking forever? We know now that being teetotal for one, three, even twelve months brings surprising joys and a recharged body... but nothing has been written about going years deep into being alcohol-free. As Catherine Gray, author of runaway bestseller The Unexpected Joy of Being Sober, streaks towards a decade sober, she explores this uncharted territory in her trademark funny, disruptive and warm way. This is a must-read for anyone sober-curious, whether they've put down the bottle yet or not. Praise for The Unexpected Joy of Being Sober: 'Fascinating' - Bryony Gordon 'Truthful, modern and real' - Stylist 'Brave, witty and brilliantly written' - Marie Claire 'Gray's tale of going sober is uplifting and inspiring' - Evening Standard 'Not remotely preachy' - Sunday Times 'Jaunty, shrewd and convincing' - Sunday Telegraph 'Admirably honest, light, bubbly and remarkably rarely annoying' - Guardian 'An empathetic, warm and hilarious tale from a hugely likeable human' - The Lancet Psychiatry

Download or read book Not Angry Just Sober written by Fhc Books and published by . This book was released on 2019-07-17 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not angry just sober sobriety journal for people who are in recovery from alcohol, drug and substance addiction. Use this journal to help you write about you thoughts, feelings and progress on your sobriety journey. Whether you have been sober 1 day or 10 years this is the ideal companion to help you stay in control and more importantly, sober. Perfect gift to give people at meetings if you are a sponsor. 6 x 9 Lined journal. 150 pages.

Download or read book Sober Curious written by Ruby Warrington and published by HarperCollins. This book was released on 2018-12-31 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would life be better without alcohol? It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine turns into two turns into a bottle. In the face of how we care for ourselves otherwise, it’s hard to avoid how alcohol really makes us feel… terrible. How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement. Drawing on research, expert interviews, and personal narrative, Sober Curious is a radical take down of the myths that keep so many of us drinking. Inspiring, timely, and blame free, Sober Curious is both conversation starter and handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.

Download or read book The Sober Girl Society Handbook written by Millie Gooch and published by Random House. This book was released on 2021-01-14 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: UPDATED WITH A BRAND NEW CHAPTER ON SOBER CURIOSITY *Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you reach your full potential* If you've ever woken up feeling anxious, or cringing with embarrassment, about something you did or said whilst drunk the night before, this book may just change your life. Whichever way you look at it, it's hard to avoid how alcohol really makes us feel: terrible. After years of partying and hangovers started taking a toll on her mental health, Millie Gooch gave up alcohol and has never looked back. Offering tips and advice on staying sober and curious in a world obsessed with booze, this handbook will change your life for ever, by showing you not only why you should drink less, but how. Millie shares essential information to empower you to transform your relationship with alcohol so that you can lead your most fulfilling life. Whether you're sober curious or determined to make a more permanent change, it's time to join the Sober Girl Society! It's time to join the Sober Girl Society: 'I LOVE this book already, just received today and I can't put it down!' 'I recommend this to anyone; whether they want to stop drinking permanently, or even would just like to cut down on their drinking.' 'I love how relatable and non-preachy this book is.' 'Approaches what can be a tricky and confusing subject for many with humour and wit.' 'Perfect for those reconsidering their relationship with alcohol. Brilliant book.'

Download or read book Cool Hip Sober written by William Henry Manville and published by Macmillan. This book was released on 2004-10 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a refreshingly clear-headed and informed approach to addiction, Bill Manville, noted writer and radio host of the popular talk show "Addictions and Answers," has compiled a list of 88 questions and answers from, "a ton of plain and fancy drunks and dopers" and their family and friends. Cool, Hip, and Sober offers valuable advice and information from his guests: noted psychiatrists, psychologists, rehab counselors, MDs, academics and more. Here, in first-person detail, are responses to the issues faced by alcoholics, addicts, and their loved ones, such as: * How can I stop for good today? * How can I tell if someone I love will relapse? * Alcholism . . . addiction . . . and sex * Do interventions really work? And how do I set up one? * How do I find the best rehab for me? * The many faces of denial * Is alcoholism inherited? * And much, much more . . . A brave, transformational look at the treatment of chemical dependency, Cool, Hip & Sober is a captivating, insightful and essential handbook for overcoming denial and achieving a peaceful, long-term recovery.

Download or read book Drunk ish written by Stefanie Wilder-Taylor and published by Simon and Schuster. This book was released on 2024-01-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Sippy Cups Are Not for Chardonnay, a hilariously candid and refreshingly honest account of Stefanie Wilder-Taylor’s journey to breaking up with alcohol for good. When Stefanie Wilder-Taylor became a mother, being able to connect with other moms over drinks or enjoy a glass of wine at the end of a stressful day felt life-affirming. From liquor cabinet concoctions in high school to tequila shots in her early stand-up comedy days to grocery store wine in young motherhood, alcohol was the seasoning that could give almost any activity more flavor. A drink instantly took the edge off and made even the most difficult adversary (be it a tough crowd in a comedy club or a judgmental PTA mom) not just bearable but fun. As the years go by, Stefanie wonders if her relationship with alcohol is different from other people’s. Is everyone else struggling this hard to moderate? Is it even legal to watch The Bachelor without a glass of white wine? Having spent a lifetime grappling with the question of whether or not she is a “real” alcoholic, one evening brings Stefanie close to the edge of losing it all. Miraculously unscathed, she decides that she doesn’t need to dive all the way down to a stereotypical rock bottom before deciding to stop drinking; if sobriety will improve her life, that’s a good enough reason to quit. Stefanie’s memoir is a tender and funny farewell letter to a beloved but toxic friend.

Download or read book Sober Identity written by Lisa Neumann and published by BalboaPress. This book was released on 2011-09-30 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: The nightmare of drinking can endtoday! The criteria: You must choose to learn how to stop and stay stopped. Take a unique and refreshing look at the science behind our addictive drinking patterns and see how weve subconsciously and unwittingly programmed ourselves for failure. Learn to reprogram your subconscious mind and begin the journey that will forever change the trajectory of your life. A new you is waiting to emerge. Will you let it? Holding on is killing you; letting go is unfathomable. The acquisition of life skills, competencies, and universal principles will change your relationship with alcoholforever. Understand the power of your subconscious mind and why you couldnt stop drinking even when youve thought you wanted to. Learn and implement the five key competencies for lasting sobriety. Get comfortable with youso comfortable that the thought of drinking becomes ludicrous. Learn to be thriving, not surviving, in your life!

Download or read book Still Standing written by Bucky Sinister and published by Conari Press. This book was released on 2011-02-01 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stories heal, and Bucky Sinister, sober since February 19th, 2002, and a veteran of the punk rock and spoken word scene, brings the stories from the trenches about how to get sober, stay sober, and live sober. Still Standing is about the stories that heal you, and the hard times that don't kill you. Sinister goes beyond the 12-steps with stories from the misfits, freaks, and weirdos that have come to recovery from a variety of backgrounds--tattoo artists, bartenders, musicians, flight attendants--to help answer the What Now? question of living sober. Topics include: 10 Things Every New Recovering Addict Should Have; Prayer and the Atheist; Job Interviews; and Ways Addicts Can Be of Service to Normies.

Download or read book Sober Living for the Revolution written by Gabriel Kuhn and published by ReadHowYouWant.com. This book was released on 2010-07 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examining the multigenerational impact of punk rock music, this international survey of the political-punk straight edge movement - which has persisted as a drug-free, hardcore subculture for more than 25 years - traces its history from 1980s Washington, DC, to today. Asserting that drugs are not necessarily rebellious and that not all rebels do...

Download or read book Mrs D is Going Without written by Lotta Dann and published by Allen & Unwin. This book was released on 2014-07-01 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: An honest, upfront, engaging account of a suburban housewife's journey from miserable wine-soaked boozer to self-respecting sober lady.

Download or read book Never Too Late written by Amber Portwood and published by Post Hill Press. This book was released on 2014-08-26 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Amber Portwood debuted on MTV’s hit reality series 16 & Pregnant, no one could have predicted that the teenager from Anderson, Indiana with the dry sense of humor would go on to become one of the most controversial young celebrities in reality TV history. But soon after the Amber stepped into the public eye, her life spiraled into chaos. From her struggles with anxiety, depression and addiction to her brutal onscreen fights with her boyfriend, Amber seemed a troubled young woman destined to destroy herself. And that was all before she shocked everyone by sending herself to prison for seventeen months! But behind Amber Portwood’s shocking behavior is a story the cameras never captured. It’s a story of hardship and hope, of relationships torn apart by tragedy and addiction and put back together with strength, love and determination. After years of losing herself in a daze of sex, drugs and depression, Amber made the decision to stand up and do whatever it took to save her life, her family, and herself. With her trademark honesty and dry sense of humor, Amber tells the real story of how she learned to deal with the demons that nearly destroyed her. Never Too Late sends a powerful message that no matter how far down a person might fall, it’s never too late to get back up and change the future.

Download or read book Tales From The Kerb written by Benjamin W. Evans and published by Lulu.com. This book was released on with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Knowing What We Know written by Gail Garfield and published by Rutgers University Press. This book was released on 2005-09-06 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years there has been an attempt by activists, service providers, and feminists to think about violence against women in more inclusive ways. In Knowing What We Know, activist and sociologist Gail Garfield argues that this effort has not gone far enough and that in order to understand violence, we must take the lived experiences of African American women seriously. Doing so, she cautions, goes far beyond simply adding voices of black women to existing academic and activist discourses, but rather, requires a radical shift in our knowledge of these women’s lives and the rhetoric used to describe them. Bringing together a series of life-history interviews with nine women, this unique study urges a departure from established approaches that position women as victims of exclusively male violence. Instead, Garfield explores what happens when women’s ability to make decisions and act upon those choices comes into conflict with cultural and social constraints. Chapters explore how women experience racialized or class-based violence, how these forms of violence are related to gendered violence, and what these violations mean to a woman’s sense of identity. By showing how women maintain, sustain, and in some instances regain their sense of human worth as a result of their experiences of violation, Garfield complicates the existing dialogue on violence against women in new and important ways.

Download or read book The Gangster s Guide to Sobriety written by Richie Stephens and published by Post Hill Press. This book was released on 2022-05-24 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: Richie Stephens is an actor who often plays hardened gangsters and criminals. This is easy for him because he was a drug trafficker, kidnapper, drug addict, alcoholic, and all-around criminal himself. His life twisted and turned in harrowing self-destructive adventures that took him from his native Ireland to San Francisco, Australia, and finally, Los Angeles, coalescing into a classic tale of a man trying to run from his problems by moving to new and more exotic locations—a hard and painful realization that comes at a point in which he’s about to take his own life. The only reason there is a story to tell is because he did not. Instead, he found help, and in doing so, found himself. More than that, he found that help comes in different forms, and oftentimes it just takes the right thought to hit at the right time for it all to make sense. The Gangster’s Guide to Sobriety chronicles Richie’s descent into the abyss of crime and dependency, and how his personal understanding of freedom allowed him to become the functioning positive force he is today. Richie’s story is sprawling and epic, but the key to the book is the same key to his recovery: the 12 Steps. With his own flair and original understanding of life and the world, he followed the 12 Steps to find the clarity he needed to save his own life and evolve into a positive force for others. As Richie says, “Hopefully if people see that someone as fucked up as me could change their life, then there is hope for anyone.” The Gangster’s Guide to Sobriety is gripping in its honesty and openness. Even at its darkest moments, there is a keen understanding of the absurd nature of life as the author comes to grips with his failings and his faith, while also entering a place of self-acceptance. This is a story of redemption and the power of the human spirit, and how sometimes you have to turn to something greater than yourself.