Download or read book So You ve Inherited a Vegetarian 2nd Edition written by Randy Graham and published by Createspace Independent Publishing Platform. This book was released on 2015-11-24 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is nothing better than fresh, home-cooked food. The recipes in this book were created with this in mind. This doesn't mean my recipes are mundane. They are, in fact, far from it. Look for my Lasagna Azteca or my Grilled Avocados to see what I mean. Who says vegetarian food has to be ordinary?

Download or read book So You ve Inherited a Vegetarian Now What written by Randy Graham and published by . This book was released on 2013-03-11 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is nothing better than fresh, home-cooked food. The recipes in this book were created with this in mind. This doesn't mean my recipes are mundane. They are, in fact, far from it. Look for my Lasagna Azteca or my Grilled Avocados to see what I mean. Who says vegetarian food has to be ordinary?This second edition has photos for all 88 recipes.

Download or read book East Meets Vegan written by Sasha Gill and published by The Experiment. This book was released on 2019-03-05 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vibrant tour of Asia in 90 vegan recipes When Sasha Gill went vegan, she wasn’t about to leave her family’s home-cooked favorites behind. Pad thai without fish sauce? Curry without ghee? In East Meets Vegan, Sasha proves that Asian cooking can be plant-based—as well as easy, affordable, and delicious! Here are: Veganized favorites: Spring rolls, red bean pancakes, shiitake ramen, mango lassis Can’t-believe-it’s-vegan twists: Tandoori cauliflower “wings,” pineapple fried rice, jackfruit biryani, “butter chicken,” a sushi feast to feed a crowd Mix-and-match pairings: Combine leftovers for your own take on Asian fusion. Bursting with more than 100 sumptuous photographs, this is your passport to a culinary adventure—from the comfort of your kitchen.

Download or read book To Sleep in a Sea of Stars written by Christopher Paolini and published by Tor Books. This book was released on 2020-09-15 with total page 848 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now a New York Times and USA Today bestseller! Winner of Best Science Fiction in the 2020 Goodreads Choice Awards! To Sleep in a Sea of Stars is a brand new epic novel from #1 New York Times bestselling author of Eragon, Christopher Paolini. Kira Navárez dreamed of life on new worlds. Now she's awakened a nightmare. During a routine survey mission on an uncolonized planet, Kira finds an alien relic. At first she's delighted, but elation turns to terror when the ancient dust around her begins to move. As war erupts among the stars, Kira is launched into a galaxy-spanning odyssey of discovery and transformation. First contact isn't at all what she imagined, and events push her to the very limits of what it means to be human. While Kira faces her own horrors, Earth and its colonies stand upon the brink of annihilation. Now, Kira might be humanity's greatest and final hope . . . The Fractalverse Series To Sleep in a Sea of Stars Fractal Noise At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Download or read book Jackfruit and Blue Ginger written by Sasha Gill and published by Allen & Unwin. This book was released on 2019-01-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern way to dine: Jackfruit and Blue Ginger is more than a vegan recipe book, it is a true collection of Asian favourites with a vegan twist. Perfect for fans of books such as Plenty, Bosh!, and Eat Vegan. Vibrant Asian flavours: When Sasha Gill turned vegan, she didn't want to miss out on the vibrant flavours of her favourite Asian dishes; so she got to work 'veganising' them. Studying medicine in the UK, far from her childhood home in Singapore, Sasha is a student who understands what it is to be short on time and budget; most of her recipes don't take long or demand expensive ingredients. Through constant experimenting, she started to create dishes just as delicious and satisfying as her street-stall favourites and family dinners; only using plants in place of meat and fish. Sasha takes inspiration from the flavours of Asia. Enjoy her recipes for: *Jackfruit biryani *Cauliflower samosas *Fluffy peanut pancakes *Creamy spinach curry with crispy tofu *Shiitake ramen *Vegan 'butter chicken' *Sweet potato and onion pakoras *Tofu pad thai * and, Peking jackfruit pancakes

Download or read book Eat This Poem written by Nicole Gulotta and published by Shambhala Publications. This book was released on 2017-03-21 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A literary cookbook that celebrates food and poetry, two of life's essential ingredients. In the same way that salt seasons ingredients to bring out their flavors, poetry seasons our lives; when celebrated together, our everyday moments and meals are richer and more meaningful. The twenty-five inspiring poems in this book—from such poets as Marge Piercy, Louise Glück, Mark Strand, Mary Oliver, Billy Collins, Jane Hirshfield—are accompanied by seventy-five recipes that bring the richness of words to life in our kitchen, on our plate, and through our palate. Eat This Poem opens us up to fresh ways of accessing poetry and lends new meaning to the foods we cook.

Download or read book Vegetarian Traditions written by George Vutetakis and published by AuthorHouse. This book was released on 2009-10 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Macrobiotics for Everyone Second Edition written by Roger Mason and published by Square One Publishers, Inc.. This book was released on 2013-07-02 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's busy stress-filled world, maintaining a healthy, balanced diet can be a constant struggle. Making the right food choices is not always a priority. We may be considered an educated society, yet seem to be blind to the fact that our diets are typically unhealthy—low in whole grains, legumes, and fresh produce, and high in processed, fat-laden, sugary foods and beverages. In doing so, we are putting ourselves at risk for such serious health conditions as heart disease, arthritis, diabetes, and cancer. The truth is that practicing good dietary health is not as difficult or as time consuming as people might think. In his new concise guide Macrobiotics for Everyone, best-selling author Roger Mason makes healthy eating fun, delicious, and, most important, easy. Expanding upon the Japanese macrobiotic tradition, this book offers a diet that is not only creative and less restrictive, but also very delicious and satisfying. Divided into two parts, the book begins by defining the macrobiotic philosophy and tracing the history of the macrobiotic movement. Part Two concentrates on simple yet practical ways for anyone to apply the macrobiotic diet into his or her life. Throughout the book, readers will find chapters on topics such as natural supplements, exercise, and the problem with fad diets. As an added bonus, a chapter on meditation for reducing stress is included. A balanced diet and lifestyle can both prevent illness and serve as a powerful healer. With Macrobiotics for Everyone in hand, you will learn the simplest and most effective ways to achieve both balance and good health in your life.

Download or read book The Way We Eat Now written by Bee Wilson and published by Basic Books. This book was released on 2019-05-07 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning food writer takes us on a global tour of what the world eats--and shows us how we can change it for the better Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating, from bubble tea to quinoa, from Soylent to meal kits. Paradoxically, our diets are getting healthier and less healthy at the same time. For some, there has never been a happier food era than today: a time of unusual herbs, farmers' markets, and internet recipe swaps. Yet modern food also kills--diabetes and heart disease are on the rise everywhere on earth. This is a book about the good, the terrible, and the avocado toast. A riveting exploration of the hidden forces behind what we eat, The Way We Eat Now explains how this food revolution has transformed our bodies, our social lives, and the world we live in.

Download or read book Should We Eat Meat written by Vaclav Smil and published by John Wiley & Sons. This book was released on 2013-03-18 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meat eating is often a contentious subject, whether considering the technical, ethical, environmental, political, or health-related aspects of production and consumption. This book is a wide-ranging and interdisciplinary examination and critique of meat consumption by humans, throughout their evolution and around the world. Setting the scene with a chapter on meat’s role in human evolution and its growing influence during the development of agricultural practices, the book goes on to examine modern production systems, their efficiencies, outputs, and impacts. The major global trends of meat consumption are described in order to find out what part its consumption plays in changing modern diets in countries around the world. The heart of the book addresses the consequences of the "massive carnivory" of western diets, looking at the inefficiencies of production and at the huge impacts on land, water, and the atmosphere. Health impacts are also covered, both positive and negative. In conclusion, the author looks forward at his vision of “rational meat eating”, where environmental and health impacts are reduced, animals are treated more humanely, and alternative sources of protein make a higher contribution. Should We Eat Meat? is not an ideological tract for or against carnivorousness but rather a careful evaluation of meat's roles in human diets and the environmental and health consequences of its production and consumption. It will be of interest to a wide readership including professionals and academics in food and agricultural production, human health and nutrition, environmental science, and regulatory and policy making bodies around the world.

Download or read book The Vegan Slow Cooker written by Kathy Hester and published by Quarto Publishing Group USA. This book was released on 2018-12-04 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revised and Expanded: the ultimate collection of simple, wholesome, plant-based slow cooker recipes that are sure to satisfy the whole family. With a slow cooker or Instant Pot, you can create delicious meals that are loaded with healthy ingredients—AND work with your schedule. Author and slow cooker aficionado Kathy Hester gives you the techniques and tricks you need to make the most out of your slow cooker or multi-cooker. This edition of The Vegan Slow Cooker features more than twenty new and updated recipes (more than 160 recipes in all), plus new tricks for streamlining recipes, and all-new photography. Recipes also include gluten-free, soy-free, and no oil added options. These recipes cover every meal and type of cuisine, from your favorite casseroles and stews to exciting new takes on pizza and desserts—all deliciously plant-based and vegan-friendly. Recipes include: ·Cranberry Vanilla Quinoa ·White Bean and Kale Stew ·Chorizo and Sweet Potato Enchilada Casserole ·Chick’n Marsala ·Pumpkin White Bean Lasagna ·Mango Coconut Rice Pudding ·Chile-Chocolate Black Bean Brownies

Download or read book Vim Vigor Vitality Vegan written by Audrye S. Arbe and published by Digital 1 Publishing . This book was released on 2019-09-10 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Audrye have been a vegetarian for over 40 years, mostly raw vegan for over eight. Drawing on her personal experience also as a plant-based food adherent plus as a healer, then adding the knowledge of such notables as Dr. Brenda Cobb, Founder/President of The Living Food Institute, where Audrye studied, She spiced Part One of Vim Vigor Vitality Vegan! with physical, emotional, mental, spiritual health information applicable to anyone. If you are new to Kangen Water, learn about it here and how people are shifting their body chemistry and healing such dis-eases as cancer, acid reflux, and more. Find out how to prepare scrumptious raw vegan recipes with raw organic cacao nibs. Want to heal an addiction? It’s in here. Want yummy food, even chocolate? Check out our delectible organic raw cacao nib treats. Scrumptious Recipes! Both raw and cooked vegan Recipes fill Part Two of Vim Vigor Vitality Vegan!

Download or read book Annual Editions written by Richard Yarian and published by McGraw-Hill Companies. This book was released on 1995 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Vegetarian Times written by and published by . This book was released on 2005 with total page 1096 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

Download or read book History of Vegetarianism and Veganism Worldwide 1970 2022 written by William Shurtleff; Akiko Aoyagi and published by Soyinfo Center. This book was released on 2022-03-10 with total page 1306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's most comprehensive, well documented, and well illustrated book on this subject. With extensive subject and geographic index. 48 photographs and illustrations - mostly color. Free of charge in digital PDF format.

Download or read book Bafana Republic and Other Satires written by Mike van Graan and published by NYU Press. This book was released on 2020-06-01 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of satirical sketches takes readers on a sometimes cynical, sometimes hilarious trip through many of the issues that face democratic South Africa The seed of this collection was sown in 2007 when South Africa won the right to host the 2010 FIFA World Cup. The debate about huge amounts of public funds being spent on a 'vanity project' instead of being used to improve the lives of the majority of the country’s citizens inspired Mike van Graan, one of South Africa's leading contemporary political playwrights, to use sport as an entry point for satirical commentary. Van Graan follows this with piercing attention towards matters of the state. With themes ranging from the World Cup to the political football of land, from the violent abuse of women to state capture, this selection of satirical sketches takes readers on a rollercoaster trip through many of the issues that face democratic South Africa. The sketches come from six one-person revues, Bafana Republic (2007), Bafana Republic: Extra Time (2008), Bafana Republic: Penalty Shootout (2009), Pay Back the Curry (2016), State Fracture (2017) and Land Acts (2018). Van Graan uses a potent mix of comedy, poetry and drama to make points that hit hard at core issues which 21st-century South Africans are struggling with. Readers will laugh and cringe and sometimes cry, but one thing they will not be able to do is remain unaffected.