Download or read book Snap Strategies for Couples written by Lana Staheli and published by Seal Press. This book was released on 2015-04-14 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Snap Strategies for Couples: 40 Fast Fixes for Everyday Relationship Pitfalls is full of quick solutions to every relationship’s most common problems. Dr. Lana Staheli and Dr. Pepper Schwartz offer 40 practical, immediate fixes (or "snaps”) that partners can use to end the fighting, leave the baggage behind, and move their relationship forward. Snap Strategies for Couples is based on an alternative approach to prevailing advice that every issue has to be talked about at length, and that partners need to understand each other’s every motivation and thought process. Instead, these tips get right to the daily difficulties that cause the fights, addressing unhelpful behaviors and giving solutions to move past them. These clear and sensible strategies offer couples an alternative to lengthy, expensive, emotionally charged therapy sessions, which can sometimes cause as many issues as they’re meant to solve. Dr. Staheli and Dr. Schwartz cover all manner of problems, from everyday bickering to serious differences of opinion, giving readers guidance throughout the course of a relationship. Helpful for both longtime couples who have hit relationship snags and for newly committed partners looking to build healthy habits, Snap Strategies for Couples has positive, useful fixes that everyone can use.
Download or read book SNAP Selling written by Jill Konrath and published by Penguin. This book was released on 2010-05-27 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Selling is tougher than ever before. Potential customers are under extreme pressure to do more with less money, less time, and fewer resources, and they're wary of anyone who tries to get them to buy or change anything. Under such extreme conditions, yesterday's sales strategies no longer work. No matter how great your offering, you face the daunting task of making yourself appear credible, relevant, and valuable. Now, internationally recognized sales strategist Jill Konrath shows how to overcome these obstacles to get more appointments, speed up decisions, and win sales with these short-fused, frazzled customers. Drawing on her years of selling experience, as well as the stories of other successful sellers, she offers four SNAP Rules: -Keep it Simple: When you make things easy and clear for your customers, they'll change from the status quo. -Be iNvaluable: You have to stand out by being the person your customers can't live without. -Always Align: To be relevant, make sure you're in synch with your customers' objectives, issues, and needs. -Raise Priorities: To maintain momentum, keep the most important decisions at the forefront of their mind. SNAP Selling is an easy-to-read, easy-to-use guide for any seller in today's increasingly frenzied environment.
Download or read book Preventing Bipolar Relapse written by Ruth C. White and published by New Harbinger Publications. This book was released on 2014-05-01 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you buy just one book on bipolar disorder, let this be it. There’s an old saying: “Prevention is better than cure.” If you have bipolar disorder, this is especially true. For you, it's incredibly important to read the warning signs of a possible episode. For instance, you may find you are not sleeping as well as usual, or you might be sleeping too much. You may stop doing things that you normally enjoy, or you may start acting out your impulses in ways that alienate those around you or get you into trouble. While the path to wellness for those with bipolar may involve psychiatric visits and medication adjustments, preventing manic and depressive episodes is the true key to staying healthy and happy. So how do you do it? And most importantly, how can you keep yourself motivated? In this powerful, breakthrough book, bipolar expert Ruth C. White shares her own personal approach to relapse prevention using the innovative program SNAP (Sleep, Nutrition, Activity, and People). White also offers practical tips and tracking tools you can use anytime, anywhere. By making necessary lifestyle adjustments, you can maintain balanced moods, recognize the warning signs of an oncoming episode, and make the necessary changes to reduce or prevent it. This is the first and only book on bipolar disorder that focuses exclusively on prevention. To help you stay well, White includes links to helpful online tracking tools so that you can manage your symptoms, anytime, anywhere. If you are ready to stop living in fear of your next episode, this life-changing book can help you take charge of your diagnosis—and your life.
Download or read book The Normal Bar written by Chrisanna Northrup and published by Harmony. This book was released on 2014-01-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on data obtained from nearly 100,000 respondents, here is the ultimate resource for anyone who wants to learn the relationship-tested ways couples can achieve satisfaction and contentment in areas such as communication, sex, affection, and financial cooperation. What constitutes “normal” behavior among happy couples? What steps you should take if that “normal” is one you want to strive for? To help answer those questions, wellness entrepreneur Chrisanna Northrup teamed with two of America’s top sociologists, Yale Ph.D. Pepper Schwartz and Harvard Ph.D. James Witte, to design a unique interactive survey that would draw feedback from around the world. What has resulted is the clearest picture yet of how well couples are communicating, romancing each other, satisfying each other in the bedroom, sharing financial responsibilities, and staying faithful – or not. Since the Normal Bar survey methodology sorts for age and gender, racial and geographic differences and sexual preferences, the authors are able to reveal , for example, what happens to passion as we grow older, which gender wants what when it comes to sex, the factors that spur marital combat, how kids figure in, how being gay or bisexual turns out to be both different and the same, and –regardless of background -- the tiny habits that drive partners absolutely batty. The book is dense with revelations, from the unexpected popularity of certain sexual positions, to the average number of times happy – and unhappy -- couples kiss, to the prevalence of lying, to the surprising loyalty most men and women feel for their partner (even when in a deteriorating relationship), to the vivid and idiosyncratic ways individuals of different ages, genders and nationalities describe their “ideal romantic evening.” Much more than a peek behind the relationship curtain, The Normal Bar offers readers an array of prescriptive tools that will help them establish a “new normal.” Mindful of what keeps couples stuck in ruts, the book’s authors suggest practical and life-changing ways to break cycles of disappointment and frustration.
Download or read book Here Come the Brides written by Audrey Bilger and published by Seal Press. This book was released on 2012-03-06 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marriage today isn't what it used to be: for better, not for worse. As same-sex weddings are becoming more common, the classic love-story happy ending is taking on a decidedly new twist, everyone has a fresh role to play, and supporters and opponents of gay marriage alike are finding themselves in the midst of a revolution that's redefining marriage—both as a personal choice and as an institution—as we know it. In Here Come the Brides!, editors Audrey Bilger and Michele Kort gather together the voices of women taking part in-and shaping-this major historical shift. Representing a diversity of points of view in terms of race, class, ethnicity, and gender identification, this collection of essays, stories, and visual images takes a multidimensional look at how opening up the traditional order of "man and wife" to include the possibility of "wife and wife" is altering our social landscape. From wedding pictures and images of protest signs to comical anecdotes and sober philosophical analyses, Here Come the Brides! is an exploration of how the legalization of same-sex marriages has irrevocably changed the way lesbians think about their unions and their lives-and a celebration of the dream of lesbian happily-ever-afters.
Download or read book Couples That Work written by Jennifer Petriglieri and published by Penguin UK. This book was released on 2019-10-10 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every couple wants a happy relationship and a meaningful career but how do we balance both? In Couples that Work, Professor Jennifer Petriglieri shifts away from the language of sacrifice and trade-offs and focuses on how couples can successfully tackle the challenges they will face throughout their lives--together. The book explores key questions like: - Can you and your partner have equally important careers or must you prioritise one over the other? - How can you juggle children or family commitments without sacrificing your work? - Does every decision require compromise or can you find solutions that benefit you both? Identifying common triggers and traps, and presenting engaging exercises to help you avoid and overcome them, this book will help every couple design their own unique way to combine love and work at every stage of their journey. 'Hugely insightful. All couples must read this now' Susan David, author of Emotional Agility 'Managing one career is hard enough; two often seems impossible. In this book, Jennifer shares what she's learned about how couples can not only survive but thrive' Adam Grant, author of Originals
Download or read book SNAP written by Katherine Ramsland and published by Prometheus Books. This book was released on 2012-02-21 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sudden flashes of inspiration have triggered many discoveries and inventions throughout history. Are such aha! moments merely random, or is there a way to train the brain to harness these seemingly unpredictable creative insights? This fascinating overview of the latest neuroscience findings on spontaneous thought processes, or "snaps," describes how everyone—not just geniuses—can learn to improve the likelihood of their own "eureka" moments by adopting certain rewarding attitudes and habits. As the author explains, snaps are much more than new ideas. Snaps are insights plus momentum—they instantly compel or snap us toward action. They often occur after ordinary problem solving hits an impasse. We may feel stuck, but while we’re in a quandary, the brain is rebooting. Then, when we least expect it, the solution pops into our heads. She describes the results of numerous scientific experiments studying this phenomenon. She also recounts intriguing stories of people in diverse disciplines who have had a snap experience. Both the research and the stories illustrate that it’s possible to enhance our facility for snap moments by training ourselves to scan, sift, and solve. In the emerging economy, businesses and individuals need new strategies, and it’s clear that just thinking harder no longer works. People who can snap are often a step ahead: they have a vigilance advantage from exercising brain cells that build mental agility. While snapping is rewarding, fun, and good for improving our mental skills, it’s also much more: people who snap life-changing ideas that affect many others will redirect our future. Written in an accessible, jargon-free narrative that weaves together the latest research with illuminating stories of innovative people, this book teaches us how to cultivate our own inner epiphanies to gain an edge in our imaginations, our careers, our goals—indeed, in every aspect of our lives.
Download or read book CrazyBusy written by Edward M. Hallowell, M.D. and published by Ballantine Books. This book was released on 2007-12-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you too busy? Are you always running behind? Is your calendar loaded with more than you can possibly accomplish? Is it driving you crazy? You’re not alone. CrazyBusy–the modern phenomenon of brain overload–is a national epidemic. Without intending it or understanding how it happened, we’ve plunged ourselves into a mad rush of activity, expecting our brains to keep track of more than they comfortably or effectively can. In fact, as Attention Deficit Disorder expert and bestselling author Edward M. Hallowell, M.D., argues in this groundbreaking new book, this brain overload has reached the point where our entire society is suffering from culturally induced ADD. CrazyBusy is not just a by-product of high-speed, globalized modern life–it has become its defining feature. BlackBerries, cell phones, and e-mail 24/7. Longer work days, escalating demands, and higher expectations at home. It all adds up to a state of constant frenzy that is sapping us of creativity, humanity, mental well-being, and the ability to focus on what truly matters. But as Dr. Hallowell argues, being crazybusy can also be an opportunity. Just as ADD can, if properly managed, become a source of ingenuity and inspiration, so the impulse to be busy can be turned to our advantage once we get in touch with our needs and take charge of how we really want to spend our time. Through quick exercises (perfect for busy people), focused advice on everything from lifestyle to time management, and examples chosen from his extensive clinical experience, Hallowell goes step-by-step through the process of unsnarling frantic lives. With CrazyBusy, we can teach ourselves to move from the F-state–frenzied, flailing, fearful, forgetful, furious–to the C-state–cool, calm, clear, consistent, curious, courteous. Dr. Hallowell has helped more than a million readers free themselves of the distractions and compulsions of ADD. Now in CrazyBusy, he offers the same sound, sane, and accessible guidance for anyone suffering from the harried pace of modern life. If you find yourself pulled into a million different directions, here at last is the opportunity to stop being busy, start being happy, and still get things done.
Download or read book The New I Do written by Susan Pease Gadoua and published by Seal Press. This book was released on 2014-09-23 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: If half of all cars bought in America each year broke down, there would be a national uproar. But when people suggest that maybe every single marriage doesn't look like the next and isn't meant to last until death, there's nothing but a rash of proposed laws trying to force it to do just that. In The New I Do, therapist Susan Pease Gadoua and journalist Vicki Larson take a groundbreaking look at the modern shape of marriage to help readers open their minds to marrying more consciously and creatively. Offering actual models of less-traditional marriages, including everything from a parenting marriage (intended for the sake of raising and nurturing children) to a comfort or safety marriage (where people marry for financial security or companionship), the book covers unique options for couples interested in forging their own paths. With advice to help listeners decide what works for them, The New I Doacts as a guide to thinking outside the marital box and the framework for a new debate on marriage in the 21st century.
Download or read book Handbook of the Sociology of Gender written by Barbara J. Risman and published by Springer. This book was released on 2018-06-05 with total page 541 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook provides a comprehensive view of the field of the sociology of gender. It presents the most important theories about gender and methods used to study gender, as well as extensive coverage of the latest research on gender in the most important areas of social life, including gendered bodies, sexuality, carework, paid labor, social movements, incarceration, migration, gendered violence, and others. Building from previous publications this handbook includes a vast array of chapters from leading researchers in the sociological study of gender. It synthesizes the diverse field of gender scholarship into a cohesive theoretical framework, gender structure theory, in order to position the specific contributions of each author/chapter as part of a complex and multidimensional gender structure. Through this organization of the handbook, readers do not only gain tremendous insight from each chapter, but they also attain a broader understanding of the way multiple gendered processes are interrelated and mutually constitutive. While the specific focus of the handbook is on gender, the chapters included in the volume also give significant attention to the interrelation of race, class, and other systems of stratification as they intersect and implicate gendered processes.
Download or read book 52 Week Couples Photo Challenge Book written by Jeremy T. Miller and published by . This book was released on 2020-11-17 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: PERFECT PHOTO CHALLENGE BOOK FOR COUPLES Are you planning on taking couples pictures soon? or you are making plans for your next couples vacation? Then you absolutely need a book such as this. This book is the first of its type that offers an in-depth approach and practical guide with interestingtips, techniques and poses for couples to take adorable pictures. Regardless of the stage of life you and your lovie are in. The tips outlined in this book will ensure you capture photos that live forever in your memories. We have compiled a list of 52 inspirational couples poses, and tips that will light up your love life and create amazing memories. Extra sections like undated calendar, notes, and personal challenge are also included. FEATURES PHOTO CHALLENGE PAGE 52 Fun photo poses, tips, ideas and techniques for couples Date Time Location Photo holder section to attach photo Notes sections to make notes on challenge Additional challenge section for you to create your personal challenges UNDATED CALENDAR 8 months undated calendar for you to record important incidents on each challenge ADDITIONAL NOTES SECTION 10+ Lined pages at the back to make notes INDEX PAGE Please use the "look inside" feature to view the beautiful interior of this book INTERIOR & COVER Handy 7 x 10 Inches Book Size High Quality and Acid Free Paper Professional cover finish This book is the perfect gift for couples, friends and family
Download or read book Oh Snap My Career Is in Crisis written by Maggie Huffman and published by Morgan James Publishing. This book was released on 2017-03-21 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The life coach and author of Whoops! I Forgot to Achieve My Potential offers a step-by-step guide out of crisis and onto your dream career path. A career crisis can take many forms. Maybe you’re stuck in a rut. Or maybe you got the big promotion you always wanted, only to discover it’s not dream job you were imagining. Your first impulse may be to go out and take the next job you can find—or to give up on your career all together. But all too often, those emotional reactions simply lead us from one career crisis to another. Before you start grasping for solutions, you need a strategy. In Oh Snap! My Career Is in Crisis, life coach Maggie Huffman guides you through the process from finding courage and clarity you need to begin, to executing your strategy once you’ve designed it.
Download or read book Survival Strategies for Couples written by John Wright and published by . This book was released on 1986 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Survival Strategies for Couples gives you an insight into the complexities of intimate relationships. Through vivid portrayals of real-life problem situations that couples face, it also gives clear, concise, effective strategies for you and your partner to use in resolving troubled areas in your relationship, so you can survive and grow as a couple. Dr. John Wright also examines myths and beliefs that seriously reduce the chances of couple survival. He offers constructive alternatives to the destructive reaction patterns that are based on erroneous concepts of interpersonal relationships. A series of self-tests helps you to create your personal couple survival profile. The couple survival strategies Dr. Wright presents involve effective communication, expression of love and sexual intimacy, becoming effective problem-solvers, developing the fine art of negotiating a compromise, learning techniques of constructive arguing, handling the division of work, and coping with separation. There is a frank discussion of the pros and cons of open marriage. With the help of this book, you and your partner can change negative behavior patterns and replace them with constructive couple survival strategies.
Download or read book Vocabulary in a Snap written by Angela B. Peery and published by Solution Tree. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides more than 100 research-based mini-lessons for vocabulary instruction that can be adapted to fit diverse curricula, each taking no more than 20 minutes of instructional time and which can be modified to fit their curriculum and their students' needs. It also includes the most crucial root words, prefixes, and suffixes in the English language to best employ instructional time.
Download or read book Pokemon Snap written by Jason Rich and published by Sybex. This book was released on 1999 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Players venture to an island where the duty is to "photograph" all 150 Pokmon types. Tips and strategies are revealed to Pokmon players in a full-color, storybook-style format, making techniques easier to digest for younger readers.
Download or read book Snap Judgment written by David E. Adler and published by Financial Times/Prentice Hall. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Adler's argument is illuminating and reveals that, when it comes to investing, we should always have second thoughts about our first impressions." --Publisher's Weekly WHY YOUR INSTINCTS CAN BE YOUR #1 ENEMY--AND HOW TO DEFEAT THEM! "David Adler's Snap Judgment is a well-written, entertaining review of human action in risky situations, including stock market behavior and other risk-facing situations. In particular, Adler recounts the conclusions of many practitioners and behavioral finance scholars who have studied such matters. This book is well worth reading, both for its practical advice for the novice and its wealth of illustrations for the pro." -- Harry Markowitz, Nobel Laureate in Economics and father of modern portfolio theory "David Adler has done a great public service by translating a dazzling array of research in economics and finance into practical terms that anyone can understand and profit from. This book should be required reading for every investor." -- Andrew W. Lo, Professor of Finance, MIT Sloan School of Management "Investing and managing your money on the basis of emotion, instincts, and intuition is a road straight to the poorhouse. This book teaches you why--and how to rid yourself of the irrational impulses that torment your portfolio." -- Peter Navarro, bestselling author of If It's Raining in Brazil, Buy Starbucks and The Coming China Wars "Adler's book makes a compelling case, illustrated through engaging examples, that the mind and the purse are well served by the triumph of analytic intelligence over intuition." -- Gary Loveman, Chairman, President, & CEO, Harrah's Entertainment, Inc.
Download or read book Overcoming Relationship Anxiety written by Orlena Johnson and published by Independently Published. This book was released on 2023-02-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: OVERCOMING RELATIONSHIP ANXIETY: STRATEGIES FOR BUILDING HEALTHY, LASTING CONNECTIONS This is the Ultimate Guide On Understanding Relationship Goals, Building Trust And Communication, Enhancing Emotional Intimacy, Setting And Achieving Long-Term Goals And Maintaining A Healthy Relationship My name is Orlena Johnson, a relationship counselor who has gone on to help over 100 families to date with their relationship problems. Relationship should be comfortable and fulfilling for both partners, don't you agree? This is why I have written this book on Overcoming Relationship Anxiety: Strategies For Building Healthy, Lasting Connections and to address some of the issues I get as a relationship counselor Here Are A Few Of What You Would Learn In This Book Understanding Relationship Goals Importance Of Relationship Goals Different Types Of Goals That Couples Can Set For Their Relationship How To Identify And Prioritize Relationship Goals That Are Important To Both Partners Building Trust And Communication Strategies For Fostering Open Communication And Trust Between Partners. Enhancing Emotional Intimacy Techniques For Building And Enhancing Emotional Intimacy Importance Of Expressing Gratitude, Spending Quality Time Together, And Showing Affection Towards One Another Navigating Differences And Celebrating Similarities Strategies For Navigating Differences And Celebrating Similarities In The Relationship Importance Of Compromise, Respecting Each Other's Perspectives, And Finding Common Ground Setting And Achieving Long-Term Goals Importance Of Setting Long-Term Goals In A Relationship Strategies For Setting Achievable Long-Term Goals In Your Relationship How To Establish Smart Objectives, Monitor Progress, And Develop A Shared Future Vision The Importance Of Celebrating Successes And Learning From Failures Maintaining A Healthy Relationship Strategies For Maintaining A Healthy Relationship Importance Of Regular Check-Ins, Setting Aside Time For Each Other, And Practicing Self-Care How To Recognize Warning Signs Of Relationship Problems And When To Seek Help Overcoming Challenges Together Strategies For Overcoming Challenges Together Importance Of Resiliency, Flexibility, And Helping One Another During Adversity Celebrating Love And Romance Strategies For Celebrating Love And Romance The Importance Of Creating Meaningful Rituals And Traditions And Lots More This Space Will Not Permit Me To Mention Enough is enough! Your Relationship Anxiety has reached its last stop with the help of this book and you should take that decision today to make your relationship the best out there. Snap Up This Book On OVERCOMING RELATIONSHIP ANXIETY: STRATEGIES FOR BUILDING HEALTHY, LASTING CONNECTIONS Right Away.
