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Book WALK

    Book Details:
  • Author : Jonathon Stalls
  • Publisher : North Atlantic Books
  • Release : 2022-08-16
  • ISBN : 1623176964
  • Pages : 242 pages

Download or read book WALK written by Jonathon Stalls and published by North Atlantic Books. This book was released on 2022-08-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A transformative collection of essays on the power of walking to connect with ourselves, each other, and nature itself. In 2010, Jonathon Stalls and his blue-heeler husky mix began their 242-day walk across the United States, depending upon each other and the kindness of strangers along the way. In this collection of essays, Stalls explores walking as waking up: how a cross-country journey through the family farms of West Virginia, the deep freedom of Nevada’s High desert, and everywhere in between unlocked connections to his deepest aches and dreams--and opened new avenues for renewal, connection, and change. While most of us won’t walk or roll across the country, the deep wisdom and insights that Stalls receives from the people, land, and animals he meets on his pilgrimage have profound impacts for each of us. He shares how walking deepened his relationship to himself as a gay man, offering deep and clarifying emotional medicine. He confronts the systemic racism, classism, and ableism that shape and reshape the communities he walks through. And he invites readers to become awakened activists, to begin healing our culture’s profound separation from the natural world. WALK is for those who crave to feel and embody, not just know and study, their way through complex themes that live in each chapter: vulnerability, human dignity, presence, mystery, and resistance. With dedicated practices--like connecting to Earth stewardship, moving into vulnerability, and walking and rolling with intention--Stalls’ WALK is an urgent and glorious call to slow down, look around, and engage with the world in front of us. It awakens us to what we miss when we’re driving by, flying over, and rushing past what surrounds us. It’s an invitation to move, to connect, to participate deeply in the world--and to dissolve the barriers that disconnect us from each other and the living Earth.

Book A Slow Walk Through Jeong dong

Download or read book A Slow Walk Through Jeong dong written by Michael Gibb and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes a single street can tell the entire story of a nation if you take the time to explore and have the eyes to see. This book describes a long and easy day spent on a street in Seoul Jeong-dong. It is a journey into the past through a vision of present-day life along an historic thoroughfare that runs through the nation s heart. This brilliant narrative by British author Michael Gibb is travel writing at its best.

Book Slow Walk

    Book Details:
  • Author : Charley Marsh
  • Publisher : Timberdoodle Press LLC
  • Release : 2016-09-14
  • ISBN :
  • Pages : 211 pages

Download or read book Slow Walk written by Charley Marsh and published by Timberdoodle Press LLC. This book was released on 2016-09-14 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Courage is the mastery of fear. Mark Twain Three quarters of the earth’s people wiped out. No power. No phones. No fuel for trucks to move food into the cities. Panic and anarchy rule. Her family gone, young Sydney Waters faces the greatest challenge of her life when she sets off to find a family friend–a man who may or may not still be alive. A journey of a thousand miles alone and on foot. A journey that will test her every step of the way. SLOW WALK, the first book in the Upheaval series, brings alive a world where the rules of civilization no longer exist and survival often means choosing who deserves to live—and who should die. Post-apocalyptic adventure fiction, dystopian, post-apocalyptic romance

Book Slow Looking

    Book Details:
  • Author : Shari Tishman
  • Publisher : Routledge
  • Release : 2017-10-12
  • ISBN : 1315283794
  • Pages : 166 pages

Download or read book Slow Looking written by Shari Tishman and published by Routledge. This book was released on 2017-10-12 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slow Looking provides a robust argument for the importance of slow looking in learning environments both general and specialized, formal and informal, and its connection to major concepts in teaching, learning, and knowledge. A museum-originated practice increasingly seen as holding wide educational benefits, slow looking contends that patient, immersive attention to content can produce active cognitive opportunities for meaning-making and critical thinking that may not be possible though high-speed means of information delivery. Addressing the multi-disciplinary applications of this purposeful behavioral practice, this book draws examples from the visual arts, literature, science, and everyday life, using original, real-world scenarios to illustrate the complexities and rewards of slow looking.

Book A Slow Walk to Hell

    Book Details:
  • Author : Patrick A. Davis
  • Publisher : Simon and Schuster
  • Release : 2004-03-08
  • ISBN : 0743488768
  • Pages : 431 pages

Download or read book A Slow Walk to Hell written by Patrick A. Davis and published by Simon and Schuster. This book was released on 2004-03-08 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Patrick A. Davis returns with an electrifying novel of murder, the military, and one man's search of the truth. Air Force investigator Martin Collins is used to bucking the system in the name of justice. But when he is called on to investigate the torture-style slaying of Major Franklin Talbot, Collins is embroiled in the most controversial case of his career. Evidence suggests that the deadly act was a hate crime -- and that Talbot was hiding a shocking secret that may have sealed his fate. Even more shocking are the suspects: all high-ranking officers -- including Talbot's own uncle, a leading presidential candidate. Traversing a politically charged minefield of buried secrets, Martin is targeted by powerful forces that cannot afford to let him identify Talbot's killer. And when he finally uncovers the devastating truth, Martin will be forced to make a fateful decision between catching a sadistic murderer -- and destroying the lives of countless innocent men.

Book Slow Walk to the Phone

    Book Details:
  • Author : Mary Keily
  • Publisher : Xlibris Corporation
  • Release : 2019-05-06
  • ISBN : 1796001686
  • Pages : 161 pages

Download or read book Slow Walk to the Phone written by Mary Keily and published by Xlibris Corporation. This book was released on 2019-05-06 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Slow walk to the phone” is an expression used by older nurses as a sarcastic reaction to certain patients who are for full active resuscitation. Such gallows humor has not gone unnoticed in these short stories, spanning three decades. The book also features the joy of connection and the marvel at resilience. It starts at the Mater Hospital in Brisbane in 1979 and weaves its way until 2019 through other hospitals and homes in Victoria, South Australia, and New South Wales. There are over thirty essays, remembering situations and characters in their homes and their conversations and the nurses who helped make it easier. Grieving for strangers and mothers, not coping at work and after work, and dealing with the tragic farce of restructure are just some of the issues nurses face every day. Some pieces are derived from the freefall writing technique, a concept refined by Canadian writer/teacher Barbara Turner-Vesselago in her book Writing Without a Parachute: The Art of Freefall. This is Mary’s first book.

Book Slow Jogging

    Book Details:
  • Author : Hiroaki Tanaka
  • Publisher : Simon and Schuster
  • Release : 2016-05-10
  • ISBN : 1510708324
  • Pages : 176 pages

Download or read book Slow Jogging written by Hiroaki Tanaka and published by Simon and Schuster. This book was released on 2016-05-10 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running is America’s most popular participatory sport, yet more than half of those who identify as runners get injured every year. Falling prey to injuries from overtraining, faulty form, poor eating, and improper footwear, many runners eventually, and reluctantly, abandon the sport for a less strenuous pastime. But for the first time in the United States, Hiroaki Tanaka’s Slow Jogging demonstrates that there is an efficient, healthier, and pain-free approach to running for all ages and lifestyles. Tanaka’s method of easy running, or “slow jogging,” is an injury-free approach to running that helps participants burn calories, lose weight, and even reverse the effects of Type-2 diabetes. With easy-to-follow steps and colorful charts, Slow Jogging teaches runners to enjoy injury-free activity by: • Maintaining a smiling, or niko niko in Japanese, pace that is both easy and enjoyable • Landing on mid-foot, instead of on the heel • Choosing shoes with thin, flexible soles and no oversized heel • Aiming for a pace of 180 steps per minute • And trying to find time for activity every day Accessible to runners of all fitness levels and ages, Slow Jogging will inspire thousands more Americans to take up running and will change the way that avid runners hit the pavement.

Book Slow Walk in a Sad Rain

    Book Details:
  • Author : John P. McAfee
  • Publisher :
  • Release : 2002
  • ISBN : 9781570901775
  • Pages : 0 pages

Download or read book Slow Walk in a Sad Rain written by John P. McAfee and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Chasing Slow

    Book Details:
  • Author : Erin Loechner
  • Publisher : HarperChristian + ORM
  • Release : 2017-01-10
  • ISBN : 0310345685
  • Pages : 297 pages

Download or read book Chasing Slow written by Erin Loechner and published by HarperChristian + ORM. This book was released on 2017-01-10 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chasing Slow models HGTV star Erin Loechner's journey to help you break out of the faster-better-stronger trap and make small changes to refresh your perspective, renew your priorities, and shift your focus to what matters most. You're here, but you want to be there. So you spend your life narrowing this divide, and you call this your race, your journey, your path. You live your days tightening your boot straps, wiping the sweat from your brow, chasing undiscovered happiness just around the bend. And on and on you run. Viral sensation and HGTV.com star Erin Loechner knows about the chase. Before turning 30, she'd earned the title "The Nicest Girl Online" as she was praised for her authentic voice and effortless style. Her HGTV web show garnered over one million fans worldwide, and her client list includes Walt Disney World, IKEA, Martha Stewart and Home Depot. The New York Times applauded her, her friends and church admired her, and her husband and baby adored her. She had arrived at the ultimate destination. So why did she feel so lost? Through a series of steep climbs--her husband's brain tumor, bankruptcy, family loss, and public criticism--Erin learns just how much strength it takes to surrender it all, and to veer right into grace. In Chasing Slow, Erin upgrades her life through downsizing--her stuff, her obligations, her fears, her personal metric of "perfect." And ultimately, her invitation becomes yours: to turn away from the fast and frenzy, and find freedom in a new-fashioned lifestyle defined by grace. Life's answers are not always hidden where they seem. It's time to venture off the beaten path to see that we’ve already been given everything we need. We've already arrived. You see? You'll see.

Book Breath

    Book Details:
  • Author : James Nestor
  • Publisher : Penguin
  • Release : 2020-05-26
  • ISBN : 0735213631
  • Pages : 306 pages

Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Book Slow Down

    Book Details:
  • Author : Nichole Nordeman
  • Publisher : Thomas Nelson
  • Release : 2017-08-22
  • ISBN : 0718099028
  • Pages : 209 pages

Download or read book Slow Down written by Nichole Nordeman and published by Thomas Nelson. This book was released on 2017-08-22 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The days are long, but the years are short. No matter if it’s your child’s first step, first day of school, or first night tucked away in a new dorm room away from home, there comes a moment when you realize just how quickly the years are flying by. Christian music artist Nichole Nordeman’s profound lyrics in her viral hit “Slow Down” struck a chord with moms everywhere, and now this beautiful four-color book will inspire you to celebrate the everyday moments of motherhood. Filled with thought-provoking writings from Nichole, as well as guest writings from friends including Shauna Niequist and Jen Hatmaker, practical tips, and journaling space for reflection, Slow Down will be a poignant gift for any mom, as well as a treasured keepsake. Take a few moments to reflect and celebrate the privilege of being a parent and getting to watch your little ones grow—and Slow Down. Nichole Nordeman has sold more than 1 million albums as a Christian music artist and has won 9 GMA Dove Awards, including two awards for Female Vocalist of the Year and Songwriter of the Year. Nichole released a lyric video for her song “Slow Down,” and it struck a chord with parents everywhere, amassing 14 million views in its first five days. She lives in Oklahoma with her two children.

Book Slow Your Roll

    Book Details:
  • Author : Meg S Maloney
  • Publisher :
  • Release : 2020-08-02
  • ISBN : 9781649991539
  • Pages : 352 pages

Download or read book Slow Your Roll written by Meg S Maloney and published by . This book was released on 2020-08-02 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In college she was an American in Spain, spending a year studying abroad in Madrid. Thirty-five years later-after sending the last of her children off to college-55-year-old Meg S. Maloney decided it was time to fulfill a long-held dream: complete the legendary Camino de Santiago. In May of 2019, Meg left her home in Northern California to set off alone on the challenging, inspiring 550-mile walk across Spain, not knowing what she'd find or who'd she become. This is her story.

Book Slow Motion

    Book Details:
  • Author : Andie Miller
  • Publisher : Jacana Media
  • Release : 2010
  • ISBN : 1770098704
  • Pages : 384 pages

Download or read book Slow Motion written by Andie Miller and published by Jacana Media. This book was released on 2010 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Slow Motion is a collection of non-fiction stories (essays and interviews) about walking. The collection has been written over a period of six years and so the book has become something of a documentary project, witnessing transformation in South Africa through the eyes of pedestrians across the economic, racial and age spectrum. The book could be described as documenting recent history. Though it inevitably looks at the issue of crime, and how we have moved from a race-based to a class-based society and pedestrians of all colours continue to be marginalised and thought of as second-class citizens in an increasingly autocentric society, it is essentially an optimistic book. It tells the stories of South Africans (and visitors) who have chosen to 'reclaim the streets' from predators and traffic. While the focus is primarily on Johannesburg, several of the stories are about Cape Town, contrasting the experience of walking in these two cities. Other international cities such as Los Angeles, Paris, London and Mumbai are also visited along the way. The style of the book is such that, while it can be opened anywhere and each story can be read and enjoyed on its own (a bedside-table book), the stories are interlinked, as people's paths inevitably cross. There is a bigger story at play as well. The band of pedestrians includes writers, artists, political activists, disabled people, dogs and their owners, Walk for Life members, Jews on the Sabbath, domestic workers, refugees, babies learning to walk, and even a golfer and a caddie. The purpose of the book is both to entertain and inform readers"--Publisher's website.

Book Walk in a Relaxed Manner

Download or read book Walk in a Relaxed Manner written by Joyce Rupp and published by Orbis Books. This book was released on 2011-12-06 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience the powerful prose and poetry of Joyce Rupp with the beautiful full-color art of Mary Southard.

Book Supreme Court

    Book Details:
  • Author :
  • Publisher :
  • Release :
  • ISBN :
  • Pages : 1032 pages

Download or read book Supreme Court written by and published by . This book was released on with total page 1032 pages. Available in PDF, EPUB and Kindle. Book excerpt: