Download or read book Slimfasting written by Carlson Wade and published by . This book was released on 1977 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Slim Fast Body mind life Makeover written by Lauren Hutton and published by ReganBooks. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fourteen-day weight loss and fitness program combines the use of the Slim-Fast diet plan with more than seventy-five quickly prepared recipes.
Download or read book Eat Sleep And Slim With Honey written by Mike Mcinnes and published by Coronet. This book was released on 2014-01-02 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A revolutionary new, scientifically backed way to stay slim.' Daily Mail Just a spoon full of honey is all it takes to lose weight according to the sweetest, easiest diet - fall asleep and the weight will fall off. Honey has always been regarded as a food with almost magical, health-giving and healing properties. Now the latest scientific research backs it up. We are always being told that sugar is bad for us, and that is true of most types of sugar - but science shows that honey is good sugar. Just a tablespoon of honey every night before you go to bed will: · Give your body exactly the right type and quantity of food it needs to burn off excess weight during the night · Reduce your craving for other - bad - sugars during the day · Give golden slumbers, deep long-lasting, dream-filled sleep that will help you wake up happy and refreshed · Help restore your immune system and your body's natural balances Nutrition expert and former Boots chemist Mike McInnes here reveals the secrets of his revolutionary diet, giving a step by step guide to complementary meals and simple, easy resistance exercises, suitable for people of all ages and fitness levels.
Download or read book How to Lose Weight Fast A Round Up of Ways to Slim Down written by The Anonymous Writers Group and published by Anonymous Writers Group. This book was released on 2015-02-20 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing weight is actually easier than most people think ... if you are on the right diet. A Round-Up of Ways to Slim Down helps you choose the perfect diet to lose weight fast. With over 50 reviews of popular (and not so famous) diets, you will know exactly what to expect before you try. From the Alkaline to the Zone, find out more about fast weight loss diets without spending hours scouring the web. In addition to helping you lose those extra pounds, we are proud to donate 50% of all book sales to feeding programs around the world. This way, you can lose weight and save the world all in a day. You're welcome.
Download or read book Secrets Weight Loss written by Tiago Silva and published by EDITORA BIBLIOMUNDI SERVIÇOS DIGITAIS LTDA. This book was released on 2021-12-16 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being successful in losing your weight, get a perfect shape and be healthier in your life than ever!Weight Loss Enigma is a step-by-step, paint-by-the-numbers eBook guide showing you how to shed off the pounds and how to get the perfect dieting at any time you want.In a matter of weeks or even better after few months later, you could be looking great, but more importantly, feeling absolutely at the top of the world. Best of all, you could do all this without the gimmicks, hype, and general baloney that is fed to you by most other weight loss products.Such is the unsurpassed beauty of the 'Weight Loss Enigma'.
Download or read book Lose Weight with the Slim fast 3 2 1 Plan written by and published by . This book was released on 2011 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using this cookbook, you can follow the Slim-Fast 3-2-1 Plan by creating balanced meals and snacks. Have 3 (100-calorie) snacks, 2 shakes or meal bars, and 1 balanced meal. The 4 week Meal Plan provides flexibility to help you lose weight fast and healthfully.
Download or read book The Calorie Carb and Fat Bible 2011 written by Juliette Kellow and published by Diet and Fitness Resources. This book was released on 2011 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide is designed for quick reference and ease of use. It contains full nutritional information, including individual serving sizes, for each food listed. It covers healthy diets, exercise, diet myths and advice for losing weight safely.
Download or read book People written by and published by . This book was released on 2007-05 with total page 1400 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book This Great Hemisphere written by Mateo Askaripour and published by Penguin. This book was released on 2024-07-09 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This Great Hemisphere is an inventive and immersive epic that follows its brave invisible protagonist as she navigates a futuristic new world that often mirrors our own. A thrilling page-turner." —Brit Bennett, #1 New York Times bestselling author of The Vanishing Half From the award-winning and bestselling author of Black Buck: A speculative novel about a young woman—invisible by birth and relegated to second-class citizenship—who sets off on a mission to find her older brother, whom she had presumed dead but who is now the primary suspect in a high-profile political murder. Despite the odds, Sweetmint, a young invisible woman, has done everything right her entire life—school, university, and now a highly sought-after apprenticeship with the Northwestern Hemisphere’s premier inventor, a non-invisible man belonging to the Dominant Population who is as eccentric as he is enigmatic. But the world she has fought so hard to build after the disappearance of her older brother comes crashing down when authorities claim that not only is he well and alive, he’s also the main suspect in the murder of the Chief Executive of the Northwestern Hemisphere. A manhunt ensues, and Sweetmint, armed with courage, intellect, and unwavering love for her brother, sets off on a mission to find him before it’s too late. With five days until the hemisphere’s big election, Sweetmint must dodge a relentless law officer who’s determined to maintain order and an ambitious politician with sights set on becoming the next Chief Executive by any means necessary. With the captivating worldbuilding of N. K. Jemisin’s novels and blazing defiance of Naomi Alderman’s work, This Great Hemisphere is a novel that brilliantly illustrates the degree to which reality can be shaped by non-truths and vicious manipulations, while shining a light on our ability to surprise ourselves when we stop giving in to the narratives others have written for us.
Download or read book Hacking Life written by Joseph M. Reagle, Jr. and published by MIT Press. This book was released on 2020-02-18 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an effort to keep up with a world of too much, life hackers sometimes risk going too far. Life hackers track and analyze the food they eat, the hours they sleep, the money they spend, and how they're feeling on any given day. They share tips on the most efficient ways to tie shoelaces and load the dishwasher; they employ a tomato-shaped kitchen timer as a time-management tool.They see everything as a system composed of parts that can be decomposed and recomposed, with algorithmic rules that can be understood, optimized, and subverted. In Hacking Life, Joseph Reagle examines these attempts to systematize living and finds that they are the latest in a long series of self-improvement methods. Life hacking, he writes, is self-help for the digital age's creative class. Reagle chronicles the history of life hacking, from Benjamin Franklin's Poor Richard's Almanack through Stephen Covey's 7 Habits of Highly Effective People and Timothy Ferriss's The 4-Hour Workweek. He describes personal outsourcing, polyphasic sleep, the quantified self movement, and hacks for pickup artists. Life hacks can be useful, useless, and sometimes harmful (for example, if you treat others as cogs in your machine). Life hacks have strengths and weaknesses, which are sometimes like two sides of a coin: being efficient is not the same thing as being effective; being precious about minimalism does not mean you are living life unfettered; and compulsively checking your vital signs is its own sort of illness. With Hacking Life, Reagle sheds light on a question even non-hackers ponder: what does it mean to live a good life in the new millennium?
Download or read book T Shirt Swim Club written by Ian Karmel and published by Rodale Books. This book was released on 2024-06-11 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comedian Ian Karmel, with help from his sister, Dr. Alisa Karmel, opens up about the daily humiliations of being fat and why it’s so hard to talk about something so visible. “As charming and funny as it is poignant and thoughtful.”—Roxane Gay, author of Hunger: A Memoir of (My) Body Ian Karmel has weighed eight pounds and he has weighed 420 pounds and right now he’s almost exactly in between the two, but this book is not a weight-loss book. It’s about being a fat person in a skinny world. It’s about gym class and football practice, about chicken wings and juice cleanses, about airplane seats and roller coasters, about fat jokes and Jabba the Hutt, about crying in the Big and Tall section and the joys of being a sneakerhead, about prediabetes and gout, and about realizing that you actually don’t want to eat yourself to death and hoping it’s not too late. This book also includes a “What Now?” section from Ian’s sister, Alisa, who herself cycled through so many fad diets that she eventually pursued a master’s in nutrition and a doctorate in psychology with the goal of changing the contemporary narrative around fatness. Ian and Alisa Karmel grew up fat. As kids, they never talked about it. They were too busy fighting over the last SnackWell’s Devil’s Food cookie. Now, decades later, having both turned into fat adults who eventually figured out how to get their health under control, they are finally ready to unpack the impact that their weight has had on them. For them, the T-Shirt Swim Club is meant to be a place of support for anyone who struggles with weight issues. A place of care and candor, free of shame. A place to not deny or avoid the emotions you feel, the experiences you go through, the embarrassment, the anger, the resentment. T-Shirt Swim Club is about being a fat person and how the world treats fat people—but also an acknowledgment that maybe it doesn’t always have to feel quite so lonely.
Download or read book Meaty written by Samantha Irby and published by Vintage. This book was released on 2018-04-03 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smart, edgy, hilarious, and unabashedly raunchy New York Times bestselling author Samantha Irby explodes onto the printed page in her uproarious first collection of essays. Irby laughs her way through tragicomic mishaps, neuroses, and taboos as she struggles through adulthood: chin hairs, depression, bad sex, failed relationships, masturbation, taco feasts, inflammatory bowel disease and more. Updated with her favorite Instagramable, couch-friendly recipes, this much-beloved romp is treat for anyone in dire need of Irby's infamous, scathing wit and poignant candor.
Download or read book Continuous Delivery in Java written by Daniel Bryant and published by O'Reilly Media. This book was released on 2018-11-09 with total page 479 pages. Available in PDF, EPUB and Kindle. Book excerpt: Continuous delivery adds enormous value to the business and the entire software delivery lifecycle, but adopting this practice means mastering new skills typically outside of a developer’s comfort zone. In this practical book, Daniel Bryant and Abraham Marín-Pérez provide guidance to help experienced Java developers master skills such as architectural design, automated quality assurance, and application packaging and deployment on a variety of platforms. Not only will you learn how to create a comprehensive build pipeline for continually delivering effective software, but you’ll also explore how Java application architecture and deployment platforms have affected the way we rapidly and safely deliver new software to production environments. Get advice for beginning or completing your migration to continuous delivery Design architecture to enable the continuous delivery of Java applications Build application artifacts including fat JARs, virtual machine images, and operating system container (Docker) images Use continuous integration tooling like Jenkins, PMD, and find-sec-bugs to automate code quality checks Create a comprehensive build pipeline and design software to separate the deploy and release processes Explore why functional and system quality attribute testing is vital from development to delivery Learn how to effectively build and test applications locally and observe your system while it runs in production
Download or read book Jemima J written by Jane Green and published by Broadway. This book was released on 2011-07-26 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her U.S. debut, bestselling British novelist Green introduces an irresistible heroine who sets out to tackle attraction, addiction, and the meaning of true love.
Download or read book The Girl Who Climbed Everest written by Bonita Norris and published by Hodder & Stoughton. This book was released on 2017-07-13 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'What I've learned from climbing mountains is that we can push ourselves far beyond what we think we are capable of, and it's outside of our comfort zones that the most amazing things happen.' What drives us to go to our limits and beyond? What does it take to make dreams come true over all else? And how can you turn fear into courage? From Everest to K2, The Girl Who Climbed Everest is the story of Bonita Norris' journey undertaking the world's toughest and most dangerous expeditions. Once an anxious teenager with an eating disorder it was the discovery of a passion for climbing that inspired Bonita to change her life. Drawing on her experiences to capture the agonies - both mental and physical - and joys of her incredible feats Bonita also imparts the lessons learned encouraging you to harness greater self-belief. The Girl Who Climbed Everest is an honest exploration of everything Bonita has learnt from climbing. Life lessons about ambition, values, risk, happiness, the courage to fail, and what's ultimately important. An indispensable and important book for anyone who has ever doubted their potential or put limits on themselves - whatever challenge you face or ambitions you want to achieve, The Girl Who Climbed Everest will inspire you to take action and live life more fearlessly.
Download or read book The Concise New Partridge Dictionary of Slang and Unconventional English written by Terry Victor and published by Routledge. This book was released on 2007-12-01 with total page 2232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reviews of the two-volume New Partridge Dictionary of Slang and Unconventional English, 2005: The king is dead. Long live the king! The old Partridge is not really dead; it remains the best record of British slang antedating 1945 Now, however, the preferred source for information about English slang of the past 60 years is the New Partridge. James Rettig, Booklist, American Library Association Most slang dictionaries are no better than momgrams or a rub of the brush, put together by shmegegges looking to make some moola. The New Partridge Dictionary of Slang and Unconventional English, on the other hand, is the wee babes. Ian Sansom, The Guardian The Concise New Partridge presents, for the first time, all the slang terms from the New Partridge Dictionary of Slang and Unconventional English in a single volume. With over 60,000 entries from around the English-speaking world, the Concise gives you the language of beats, hipsters, Teddy Boys, mods and rockers, hippies, pimps, druggies, whores, punks, skinheads, ravers, surfers, Valley girls, dudes, pill-popping truck drivers, hackers, rappers and more. The Concise New Partridge is a spectacular resource infused with humour and learning its rude, its delightful, and its a prize for anyone with a love of language.
Download or read book Nutrition and Gastrointestinal Disease written by Mark DeLegge and published by Springer Science & Business Media. This book was released on 2007-12-26 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume serves as a hands-on, practical reference in nutrition support for the clinical gastroenterologist and for other clinicians with similar interests. The book offers expert nutritional knowledge and management ideas. It also provides methodology for combating problems such as short bowel syndrome, inflammatory bowel disease, celiac disease and obesity.
