Download or read book Sleeping Arrangements written by Madeleine Wickham and published by Macmillan. This book was released on 2008-07-08 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chloe needs a holiday. She's sick of making wedding dresses, her partner Philip has troubles at work, and the whole family wants a break. Her wealthy friend Gerard has offered the loan of his luxury villa in Spain--perfect. Hugh is not a happy man. His immaculate wife Amanda seems more interested in her new kitchen than in him, and he works so hard to pay for it, he barely has time for his children. Maybe he'll have a chance to bond with them on holiday. His old friend Gerard has lent them a luxury villa in Spain--perfect. Both families arrive at the villa and realize the awful truth--Gerard has double-booked. What no one else realizes is that Chloe and Hugh have a history; and as tensions rise within the two families, old passions resurface. It seems that Gerard's 'accidental' double booking may not be an accident after all...
Download or read book Sleeping Arrangements written by Laura Shaine Cunningham and published by . This book was released on 2017-03-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: memoir of orphaned girl raised by her two bachelor uncles in the Bronx -and how they became an unlikely but happy family
Download or read book The Sleeping Arrangement written by Neva Rae Bell and published by . This book was released on 2019-08-09 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: He wants a championship.She wants to pay the bills.Will their agreement solve both of their problems?Julie has dealt with her fair share of rough patches. A full-time waitress and law school student, she worries every day about making ends meet. But a chance encounter is about to turn her entire life around.
Download or read book The Big Bed written by Bunmi Laditan and published by Farrar, Straus and Giroux (BYR). This book was released on 2018-02-06 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Bunmi Laditan, the creator of the Honest Toddler blog, The Big Bed is a humorous picture book about a girl who doesn't want to sleep in her little bed, so she presents her dad with his own bed—a camping cot!—in order to move herself into her parents' big bed in his place. A twist on the classic parental struggle of not letting kids sleep in their bed.
Download or read book Safe Infant Sleep written by James J. McKenna and published by Platypus Media. This book was released on 2020-01-07 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout history and across cultures, sleeping with your baby has been the norm. Yet, in our modern world, the practice is fraught with questions, fear, and guilt. In Safe Infant Sleep, a globally recognized cosleeping authority explores why health professionals broadly recommend against all forms of cosleeping, shares the latest scientific research on the benefits of the practice, and helps you determine the best cosleeping arrangement for your family--from breastsleeping to room sharing.
Download or read book Sleeping with Your Baby written by James Joseph McKenna and published by Platypus Media. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The American Academy of Pediatrics warns parents never to let their baby sleep in an adult bed--contrary to thousands of years of childrearing practices! A worldwide recognized co-sleeping authority wants parents to know that their babies are dramatically safer and healthier when put to bed in a safe, family sleeping environment. Walking readers through the important steps to creating a safe family bed, this book provides the latest information on the scientific benefits of co-sleeping.
Download or read book Foundations of Sleep Health written by F. Javier Nieto and published by Academic Press. This book was released on 2021-11-11 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foundations of Sleep Health presents sleep health as a critical element of overall individual and population health. Sleep disorders are an increasing problem plaguing more than 40 million Americans. Sleep impacts numerous biological functions and plays a critical role in brain development, including learning and memory consolidation, cognitive functioning, and emotion regulation. This book provides an historic and current overview of the state of sleep health with an emphasis on the interplay between several levels of determinants and factors that influence sleep health. The text provides students in the health professions with in-depth discussion on the theory, research, and practice of sleep health, while also detailing mechanisms, hypotheses, and determinants of sleep and ways to improve sleep health. - Discusses the current state of knowledge of sleep health, research into the factors that contribute to and are impacted by sleep health - Uses a socioecological model to examine the whole range of determinants of sleep health, from biological to upstream environmental factors and possible modes of intervention - Contains a detailed glossary of sleep health terms to aid in the understanding of key concepts - Includes learning outcomes for each chapter, objective assessments of knowledge, with explanations, and open-ended questions designed to facilitate discussion
Download or read book Sweet Sleep written by La Leche League International and published by Ballantine Books. This book was released on 2014-07-29 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It’s mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research. It’s 4 A.M. You’ve nursed your baby five times throughout the night. You’re beyond exhausted. But where can you breastfeed safely when you might fall asleep? You’ve heard that your bed is dangerous for babies. Or is it? Is there a way to reduce the risk? Does life really have to be this hard? No, it doesn’t. Sweet Sleep is within reach. This invaluable resource will help you • sleep better tonight in under ten minutes with the Quick Start guide—and sleep safer every night with the Safe Sleep Seven checklist • sort out the facts and fictions of bedsharing and SIDS • learn about normal sleep at every age and stage, from newborn to new parent • direct your baby toward longer sleep when he’s ready • tailor your approach to your baby’s temperament • uncover the hidden costs of sleep training and “cry it out” techniques • navigate naps at home and daycare • handle concerns from family, friends, and physicians • enjoy stories and tips from mothers like you • make the soundest sleep decisions for your family and your life Advance praise for Sweet Sleep “Chock-full of advice and information . . . The editors smartly break the information into digestible bits organized by topics and age ranges. And for any parent desperate for an uninterrupted few hours of sleep, the advice is worth the read. Sweet Sleep includes extensive information on creating a safe sleep space, helping children learn to sleep on their own and defusing criticism of your family’s choices. . . . This book is nothing but supportive of whatever your choices are about nursing and sleeping.”—BookPage “An essential guide for parents . . . detailed, practical advice on bed sharing and breast-feeding, with basic guidelines for safe bed sharing outlined in seven steps.”—Publishers Weekly
Download or read book The Baby Sleep Book written by Martha Sears and published by Hachette+ORM. This book was released on 2008-12-14 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you need to know about getting your baby or toddler to sleep -- from America's foremost baby and childcare experts. Babies don't automatically know how to sleep through the night; they need to be taught. The Sears family has learned from decades of pediatric practice, bolstered by their own parenting experiences, that different babies have different nighttime temperaments -- and, of course, different families have different lifestyles. Instead of espousing the kind of "one method fits all" approach advocated in other baby sleep guides, the Sears family explains how you can create a sleep plan that suits the needs of your entire family. With a sharp focus on the practical tools and techniques, The Baby Sleep Book covers such topics as: The facts of infant sleep vs. adult sleep Figuring out where, when, and how your child sleeps best Fail-safe methods for soothing a crying infant How to make night nursing easier, and how to stop Nighttime fathering tips Whether co-sleeping makes sense for you Nap-time strategies that work Medical and physical causes of night waking Sleep habits in special situations such as traveling, teething, and illness
Download or read book The Origins Prevention and Treatment of Infant Crying and Sleeping Problems written by Ian St James-Roberts and published by Routledge. This book was released on 2013-07-03 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Babies who cry a lot, or are unsettled in the night, are common sources of concern for parents and, consequently, costly problems for health services. In this book, Ian St James-Roberts summarises the evidence concerning infant crying and sleeping problems to provide a new evidence-based approach to these common challenges for parents and health services. The book begins by distinguishing between infant and parental parts of the problems and provides guidelines for assessing each issue. Topics covered include: • the pros and cons of 'infant-demand' versus 'limit-setting' forms of parenting • causes of infant 'colicky' crying and night waking • effects of night-time separations on infant attachments • interventions such as swaddling, herbal remedies, and 'controlled crying.' Since there is now firm evidence that parents' vulnerabilities and cultural backgrounds affect how problems are defined and guidance is acted upon, and that parents who wish to do so can reduce infant crying and unsettled night waking, social factors are considered alongside medical issues. Translating research evidence into practical tools and guidance, The Origins, Prevention and Treatment of Infant Crying and Sleeping Problems will be essential reading for a wide range of healthcare professionals including mental health staff, social workers, midwives, health visitors, community physicians and paediatricians.
Download or read book How to Sleep Well written by Neil Stanley and published by John Wiley & Sons. This book was released on 2018-07-27 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has never been more important to sleep well. Stop sabotaging your own sleep and finally wake up energised and refreshed How to Sleep Well is a guidebook that can change your sleep and help you live your life more fully. Whether you struggle to fall asleep, sleep too lightly, wake too often or simply cannot wake up, this book can help you get on track to sleeping well and living better. It all starts with the science of sleep: how much you really need, what your body does during sleep and the causes behind many common sleep problems. Next, you’ll identify the things in your life that are disrupting your sleep cycle and learn how to mitigate the impact; whether the pressure of workplace or you simply cannot quiet your own mind, these expert tips and tricks will help you get the sleep you need. Finally, you’ll learn how to support healthy sleep during the waking hours — what works with or against your sleep — and you’ll learn when the problem might be best dealt with by your GP. Don’t spend another restless night waiting for a bleary, groggy morning and sleepy day. Take control of your sleep tonight! Learn how sleep — or a lack thereof — affects every aspect of your life Identify the root causes of your sleep issues and cut them off at the source Discover the sleep advice that works, and the tips that are just plain daft. Create a healthy, calming bedtime routine that will help you get the rest you need Sleep affects everything. Work and school performance, relationships, emotional outlook, your appearance and even your health. Sleeping poorly or not sleeping enough can dramatically impact your quality of life, but most sleep problems can be solved with a bit of self-adjustment. How to Sleep Well puts a sleep expert with over 36 years’ experience at your disposal to help you finally get the restful, restorative sleep you need to live better and be productive.
Download or read book Freya and Zoose written by Emily Butler and published by Crown Books For Young Readers. This book was released on 2019 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Freya, a penguin, and Zoose, a mouse, become friends while stowaways on Salomon August AndrZe's 1897 hot air balloon expedition to the North Pole in this debut novel--a timeless tale about a magnificent adventure to the North Pole and the even more astounding feat of true friendship. Illustrations.
Download or read book The Family Bed written by Tine Thevenin and published by TarcherPerigee. This book was released on 2003-04 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: An "excellent" (Jane Goodall, Ph.D.) guide to the pros and cons of children sleeping in their parents' bed.
Download or read book The Shapeless Unease written by Samantha Harvey and published by Grove Press. This book was released on 2020-05-12 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Sleeplessness gets the Susan Sontag illness-as-metaphor treatment in this pensive, compact, lyrical inquiry into the author’s nighttime demons.” —Kirkus Reviews In 2016, Samantha Harvey began to lose sleep. She tried everything to appease her wakefulness: from medication to therapy, changes in her diet to changes in her living arrangements. Nothing seemed to help. The Shapeless Unease is Harvey’s darkly funny and deeply intelligent anatomy of her insomnia, an immersive interior monologue of a year without one of the most basic human needs. Original and profound, and narrated with a lucid breathlessness, this is a startlingly insightful exploration of memory, writing and influence, death and the will to survive, from “this generation’s Virginia Woolf” (Telegraph). “Captures the essence of fractious emotions—anxiety, fear, grief, rage—in prose so elegant, so luminous, it practically shines from the page. Harvey is a hugely talented writer, and this is a book to relish.” —Sarah Waters, New York Times–bestselling author “Harvey writes with hypnotic power and poetic precision about—well, about everything: grief, pain, memory, family, the night sky, a lake at sunset, what it means to dream and what it means to suffer and survive . . . The big surprise is that this book about ‘shapeless unease’ is, in the end, a glittering, playful and, yes, joyful celebration of that glorious gift of glorious life.” —Daily Mail “What a spectacularly good book. It is so controlled and yet so wild . . . easily one of the truest and best books I’ve read about what it’s like to be alive now, in this country.” —Max Porter, award-winning author of Lanny
Download or read book The Sleep Lady s Good Night Sleep Tight written by Kim West and published by Hachette Go. This book was released on 2020-03-10 with total page 479 pages. Available in PDF, EPUB and Kindle. Book excerpt: The go-to guide to getting infants and toddlers to fall and stay asleep, completely revised and updated Kim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them "cry it out" -- an option that is not comfortable for many parents. Essential reading for any tired parent, or any expectant parent who wants to avoid the pitfalls of sleeplessness, Good Night, Sleep Tight offers a practical, easy-to-follow remedy that will work for all families in need of nights of peaceful slumber! New material and updates include: New yoga recommendations Updated information for parents of young infants Expanded information on nighttime potty training Ending co-sleeping Sleep training for twins and multiples
Download or read book Montessori from the Start written by Paula Polk Lillard and published by Schocken. This book was released on 2008-12-18 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on Dr. Maria Montessori's philosophies for nurturing babies and toddlers, this practical and useful guide is brimming with instructions, anecdotes, and encouragement for raising calm, competent, and confident children—from designing the baby’s bedroom to encouraging life skills such as dressing themselves and working both independently and collaboratively. What can parents do to help their youngest children in their task of self-formation? How does the Montessori method of hands-on learning and self-discovery relate to newborns, infants, and toddlers? This authoritative and accessible book answers these and many other questions. Its comprehensive exploration of the first three years incorporates the furnishings and tools Dr. Montessori created for the care and comfort of babies. From the design of the baby's bedroom to the child-sized kitchen table, from food preparation to clothing and movement, the authors provide guidance for the establishment of a beautiful and serviceable environment for babies and very young children. They also introduce concepts and tasks, taking into account children’s ''sensitive periods'' for learning such skills as toilet training. Written in a clear, engaging style, Montessori from the Start is a must-have for every new parent.
Download or read book Dad s Guide to Raising Twins written by Joe Rawlinson and published by Texadero LLC. This book was released on 2015-02-25 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: You survived the twin pregnancy and have brought the twins home. Now the real adventure begins. This guide will walk you though the challenging and exciting aspects of raising twins. You can thrive as a father of twins even during the crazy early years with twins. In this book, you’ll learn how to: * Keep balance in your personal life with twinsÏ * Juggle work and family life * Feed your twins and get them on a schedule * Get your twins to sleep through the night * Keep your twins healthy and deal with inevitable sick kids * Encourage individuality in your twins * Teach your twins to be self-sufficient * Keep your other kid(s) happy along the way * Escape diapers and potty train your twins * Travel with twins * Create and capture memories with your twins Joe's first book for fathers of twins, the "Dad's Guide to Twins," got you ready for your twins' arrival. This companion book continues the journey and helps you from the moment you get the twins home. It guides you through what to expect and how to handle those precious twins through the first couple of years. If you are expecting twins, have newborns, or are struggling through that first year (or more) with twins, this book is for you. You'll find tips and tricks to tackle each stage of your twins' development plus ideas to improve what you're already doing.
