Download or read book Your Mind is Like the Sky written by Bronwen Ballard and published by Frances Lincoln Children's Books. This book was released on 2019-02-05 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your mind is like the sky. Sometimes it's clear and blue - but sometimes a raincloud thought comes along and makes everything seem dark. So what can we do about rainclouds? This beautiful picture book, written by psychologist Bronwen Ballard and illustrated by award-winning artist Laura Carlin, shows children that worries and negative thoughts are normal and helps them develop healthy thinking habits. Tips on mindfulness and extra resources for parents are included at the back of the book.
Download or read book Big Sky Mind written by Carole Tonkinson and published by Penguin. This book was released on 1995-09-01 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essays, poems, photographs, and letters explore the link between Buddhism and the Beats--with previously unpublished material from several beat writers, including Jack Kerouac, Allen Ginsberg, Lawrence Ferlinghetti, Gary Snyder, and Diane diPrima.
Download or read book Mind Sky written by Jakusho Kwong-roshi and published by Simon and Schuster. This book was released on 2022-05-10 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A collection of short talks by Jakusho Kwong-roshi, a successor in the lineage of Shunryu Suzuki-roshi, exploring the profound beauty of Zen history and practice, nature, and the philosophy of the ancient Zen master Eihei Dogen. Includes photos of Kwong-roshi with his various teachers, as well as selections of his calligraphy. In Zen meditation, anything that comes in your mind will eventually leave, because nothing is permanent. A thought is like a cloud moving across the blue sky. Nothing can disturb that all-encompassing vastness. This is the Dharma. In a collection of short talks and anecdotes, Jakusho Kwong-roshi, a Dharma successor of Shunryu Suzuki-roshi, presents his approach to Buddhist teaching. With an elegant simplicity, Kwong-roshi shows how Zen is experiential rather than intellectual. And with persistent practice, realization is already ours. With photos of Kwong-roshi and his various teachers, along with a selection of his vibrant calligraphy"--
Download or read book Big Sky Mind written by Whitney Stewart and published by . This book was released on 2021-07-15 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know when you're having a really bad day and nothing seems to go right? You feel scared, sad and mad all at the same time, and you don't know what to do. This little book about mindfulness can help you. It will teach you how to mediate and grow your heart. It will help you create space around your feelings, accept yourself as you are and discover your inner wisdom. With nine simple mindfulness exercises, you can learn how to soften your emotions, grow your heart, feel protected and discover your inner wisdom. Mindfulness is the practice of being aware of and present in each moment. Through it, you can relax your mind, improve your health, and develop kindness to yourself and others. Mindfulness training is for anyone, no matter what age or background. It is not tied to any specific religion or cultural tradition, and requires no special equipment. The method is simple, but the mind is tricky. With practice, and attention, you can find your Big Sky Mind in every day life.
Download or read book When They Severed Earth from Sky written by E. J. W. Barber and published by Princeton University Press. This book was released on 2006-09-25 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why were Prometheus and Loki envisioned as chained to rocks? What was the Golden Calf? Why are mirrors believed to carry bad luck? This groundbreaking book points the way to restoring some of that lost history and teaching about storytelling.
Download or read book Losing the Clouds Gaining the Sky written by Doris Wolter and published by Simon and Schuster. This book was released on 2007-05-16 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This collection of thirty-one essays by contemporary teachers of Tibetan Buddhism, both Western teachers and Tibetan lamas, provides readers a multifaceted glimpse of the Buddhist practice within the Dzogchen tradition, from its biggest authorities. Sogyal Rinpoche, the author of the bestselling Tibetan Book of Living and Dying, is the primary contributor, contributing seven of the teachings included here, but the collection also includes teachings from the Dalai Lama, Ringu Tulku, Francesca Fremantle, Chökyi Nyima Rinpoche, Dzogchen Pönlop Rinpoche, Dzigar Kongtrul Rinpoche, and many others. From basic advice on turning the mind toward spiritual concerns through expressions of the highest insights on mind and reality, readers will discover how to integrate Buddhist ideas and practices with the activities and experiences that make up our day-to-day lives. "
Download or read book Meditation Is an Open Sky written by Whitney Stewart and published by Albert Whitman & Company. This book was released on 2015-03-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes nine simple meditation exercises to help kids find focus, manage stress, and face challenges. Feeling mindful is feeling good! You know when you're having a bad day, you have that wobbly feeling inside and nothing seems to go right? Find a quiet place, sit down, and meditate! In this daily companion, kids of any age will learn simple exercises to help manage stress and emotions, find focus, and face challenges. They'll discover how to feel safe when scared, relax when anxious, spread kindness, and calm anger when frustrated. Simple, secular, and mainstream, this mindfulness book is an excellent tool for helping kids deal with the stresses of everyday life.
Download or read book A Brain Wider Than the Sky written by Andrew Levy and published by Simon and Schuster. This book was released on 2009-05-26 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than one in ten Americans -- and more than one in five families -- affected, the phenomenon of migraine is widely prevalent and often ignored or misdiagnosed. By his mid-forties, Andrew Levy's migraines were occasional reminders of a persistent illness that he'd wrestled with half his life, though he had not fully contemplated their physical and psychological influence on the individual, family, and society at large. Then in 2006 Levy was struck almost daily by a series of debilitating migraines that kept him essentially bedridden for months, imprisoned by pain and nausea that retreated only briefly in gentler afternoon light. When possible, Levy kept careful track of what triggered an onset -- the "thin, taut" pain from drinking a bourbon, the stabbing pulse brought on by a few too many M&M's -- and in luminous prose recounts his struggle to live with migraines, his meticulous attempts at calibrating his lifestyle to combat and avoid them, and most tellingly, the personal relationship a migraineur develops -- an almost Stockholm syndrome-like attachment -- with the indescribable pain, delirium, and hallucinations. Levy read about personalities and artists throughout history with migraine -- Alexander Pope, Nietzsche, Freud, Virginia Woolf, even Elvis -- and researched the treatments and medical advice available for migraine sufferers. He candidly describes his rehabilitation with the aid of prescription drugs and his eventual reemergence into the world, back to work and writing. An enthralling blend of memoir and provocative analysis, A Brain Wider Than the Sky offers rich insights into an illness whose effects are too often discounted and whose sufferers are too often overlooked.
Download or read book The Mind s Sky written by Timothy Ferriss and published by Random House. This book was released on 2011-02-15 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Timothy Ferris, bestselling author of Coming of Age in the Milky Way, brilliantly synthesizes inner and outer space with a penetrating examination into the nature of the universe and the human brain that perceives it. Through the lenses of two innovative fields of scientific research - neuroscience and the search for extraterrestrial intelligence, or SETI - Ferris brings into focus a startling new vision of the relationship between mind and universe. Whether he is contemplating the possibility of otherwordly life-forms or pondering the consequences of virtual reality computer technology, Timothy Ferris captures our sense of wonder with a lucid and imaginative look at one of modern science's greatest challenges; how we can understand, interpret and, ultimately, reconcile the equally mysterious realms of mind and universe. From ancient Stone Age burial mounds to today's state-of-the-art laboratories, solving this eternal riddle has been the goal of philosophers and mystics, occultists and poets, alchemists and scientists. In The Mind's Sky, Ferris examines the 'dance' between mind and cosmos, showing how the universe is partly a construct of the mind itself and asking whether intelligence - far from being a product of our world alone - may have universal currency. Ferris considers the intriguing complexity of the human brain and what constitutes real intelligence. Laughter, near-death experiences, athletic performance ('Joe Montana's Premotor Cortex'), the neurobiology of mystical experience, and a subtle mental program called 'the interpreter' are all part of his freewheeling quest into the nature of consciousness. Ferris advances the provocative thesis that SETI, our current search for life on other planets, could reward the human race with the fruit of cosmic knowledge - or prove as cataclysmic as Eve's desire for the apple. And he gives us an inside look at IT - information theory - a new philosophy of knowledge and communication. Filled with the combination of scientific fact, human anecdote, and provocative insight that has become his trademark, Timothy Ferris's The Mind's Sky offers a rare, life-enhancing perception of our world and our cosmos and underscores the unique choices we face as a species capable of deciding our own fate on the planet - and among the stars.
Download or read book Search a Darker Sky a Cleft Mind written by Devik Schreiner and published by . This book was released on 2011-06-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: ""Gravity's victory was inevitable. My fingers were losing their grip, slowly sliding off a rusty section of rain gutter... I felt a strong hand wrap around my swollen ankle and begin to pull. I couldn't hold on anymore."" In a span of 100 hours, 11-year-old Justin Tyme's world has been shattered. Still reeling from his father's unexplained disappearance and unsatisfied with the non-answers his mother has given him, he learns of his father's involvement with an elite team of engineers on the brink of developing a revolutionary new material, code-named C-Metal. With help from the school janitor, Justin unravels the clues to his father's disappearance, documenting his search in a mysterious, gold-edged journal his teacher gives him. As he searches for his dad, he copes with his mother's depression and struggles to protect his sister from their emotionally abusive stepfather. "Search a Darker Sky" is a rapid-fire psychological journey that propels Justin from boyhood to adolescence. "I was blown away by the suspense in "Search a Darker Sky." Truly an amazing story One to be read by millions." --Justin Stanton, age 13 "I couldn't put the book down. I felt I was part of the story. I can hardly wait for the sequel " --Yonatan Margalit, age 11 The Author: As a kid, Devik Schreiner had a bad haircut and wore his pants too short. He enjoyed reading almanacs, science fiction, and the backs of baseball cards. He plays the trumpet and piano, loves golf and the San Francisco Giants, and is known for balancing a pencil on his nose. Devik teaches middle school English and History in San Jose and lives in Los Gatos, California with his wife and twin girls.
Download or read book The Starry Sky Within written by Anna Henchman and published by OUP Oxford. This book was released on 2014-01-16 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tracing unexplored connections between nineteenth-century astronomy and literature, The Starry Sky Within offers a new understanding of literary point of view as essentially multiple, mobile, and comparative. Nineteenth-century astronomy revealed a cosmos of celestial systems in constant motion. Stars, comets, planets, and moons coursed through space in complex and changing relation. As the skies were in motion, so too was the human subject. Astronomers showed that human beings never perceive the world from a stable position. The mobility of our bodies in space and the very structure of stereoscopic vision mean that point of view is neither singular nor stable. We always see the world as an amalgam of fractured perspectives. In this innovative study, Henchman shows that the reconceptualization of the skies gave poets and novelists new spaces in which to indulge their longing to escape the limitations of individual perspective. She links astronomy and optics to the form of the multiplot novel, with its many centers of consciousness, complex systems of relation, and criss-crossing points of view. Accounts of a world and a subject both in relative motion shaped the form of grand-scale narratives such as Tess of the D'Urbervilles, Bleak House, and Daniel Deronda. De Quincey, Tennyson, and Eliot befriended leading astronomers and visited observatories, while Hardy learned about astronomy from the vast popular literature of the day. These writers use cosmic distances to dislodge their readers from the earth, setting human perception against views from high above and then telescoping back to earth again. What results is a new perception of the mobility of point of view in both literature and science.
Download or read book Embracing the Wide Sky written by Daniel Tammet and published by Simon and Schuster. This book was released on 2009-01-06 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Owner of "the most remarkable mind on the planet," (according to Entertainment Weekly) Daniel Tammet captivated readers and won worldwide critical acclaim with the 2007 New York Times bestselling memoir, Born On A Blue Day, and its vivid depiction of a life with autistic savant syndrome. In his fascinating new book, he writes with characteristic clarity and personal awareness as he sheds light on the mysteries of savants' incredible mental abilities, and our own. Tammet explains that the differences between savant and non-savant minds have been exaggerated; his astonishing capacities in memory, math and language are neither due to a cerebral supercomputer nor any genetic quirk, but are rather the results of a highly rich and complex associative form of thinking and imagination. Autistic thought, he argues, is an extreme variation of a kind that we all do, from daydreaming to the use of puns and metaphors. Embracing the Wide Sky combines meticulous scientific research with Tammet's detailed descriptions of how his mind works to demonstrate the immense potential within us all. He explains how our natural intuitions can help us to learn a foreign language, why his memories are like symphonies, and what numbers and giraffes have in common. We also discover why there is more to intelligence than IQ, how optical illusions fool our brains, and why too much information can make you dumb. Many readers will be particularly intrigued by Tammet's original ideas concerning the genesis of genius and exceptional creativity. He illustrates his arguments with examples as diverse as the private languages of twins, the compositions of poets with autism, and the breakthroughs, and breakdowns, of some of history's greatest minds. Embracing the Wide Sky is a unique and brilliantly imaginative portrait of how we think, learn, remember and create, brimming with personal insights and anecdotes, and explanations of the most up-to-date, mind-bending discoveries from fields ranging from neuroscience to psychology and linguistics. This is a profound and provocative book that will transform our understanding and respect for every kind of mind.
Download or read book The Mind Illuminated written by Culadasa and published by Hay House, Inc. This book was released on 2017-01-03 with total page 675 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.
Download or read book Wider Than the Sky written by Gerald M. Edelman and published by Yale University Press. This book was released on 2004-01-01 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Wider Than the Sky presents an analysis of the brain activities underlying consciousness that is based on remarkable recent advances in biochemistry, immunology, medical imaging, neuroscience, and evolutionary biology. But the implications of this rewarding book extend farther, well beyond the worlds of science and medicine into virtually every area of human inquiry."--BOOK JACKET.
Download or read book Carefree Dignity written by Drubwang Tsoknyi Rinpoche and published by Rangjung Yeshe Publications. This book was released on 2004-05-14 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tsoknyi Rinpoche is a reincarnate lama educated in the Tibetan Buddhist tradition. He has been teaching students from around the world since 1990. "Being carefree, you can fit in anywhere. If you're not carefree you keep on bumping up against things. Your life becomes so narrow, so tight; it gets very claustrophobic. Carefree means being wide open from within, not constricted. Carefree doesn't mean careless. It is not that you don't care about others, not that you don't have compassion or are unfriendly. Carefree is being really simple, from the inside. Dignity is not conceit but rather what shines forth from this carefree confidence." --Tsoknyi Rinpoche Tsoknyi Rinpoche's teaching style embodies a vividness that is a play between himself and his audience. His immediateness includes gestures and examples that entice us to understanding. Through guided meditations he offers direct participation as a delightful enhancement to our practice. Simple, straightforward and profound, Carefree Dignity is a book that captivates our intellect while enriching our awareness.
Download or read book Holes in the Sky written by Patricia Polacco and published by Penguin. This book was released on 2018-09-11 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Miss Eula is back! In this heartwarming companion to Chicken Sunday, young Trisha is devastated when her grandmother passes away, but finds joy in bonds with a new friend, her new California neighborhood—and the invincible Miss Eula. There will never be anyone like her grandmother, Patricia Polacco thinks, when her grandmother passes away. But when she and her family move to California—in the middle of a drought—she meets a new friend, the irrepressible Stewart, and his amazing grandmother, Miss Eula, who not only takes Trisha under her wing, but, with Trisha and Stewart, steps up to lead their entire extraordinarily diverse neighborhood to help a hurting neighbor—and her once lush garden—survive the drought. Trisha's grandmother's old saying about the stars being Holes in the Sky turns out to be Miss Eula's, too, convincing Trisha that she has miraculously discovered another unforgettable grandmother.
Download or read book The Brain is Wider Than the Sky written by Bryan Appleyard and published by . This book was released on 2012 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simplicity has become a brand and a cult. People want simple lives and simple solutions. And now our technology wants us to be simpler, to be 'machine readable'. It is time, says Bryan Appleyard, to resist, and to reclaim the full depth of human experience. We are, he argues, naturally complex creatures, we are only ever at home in complexity. Through art and literature we see ourselves in ways that machines never can. He makes an impassioned plea for the voices of art to be heard before those of the technocrats.
