Download or read book Skinny Bastard written by Rory Freedman and published by Running Press Adult. This book was released on 2009-04-28 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every Skinny Bitch, there's a kick-ass man just as eager to take control of his weight and health. The New York Times bestselling authors now share their tips for turning Dad bods into Skinny Bastards. What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to "use their head" and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Bastard, they'll explain why the macho "meat and potatoes" diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a "girlie" thing-and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.

Download or read book Skinny Bitch Bun in the Oven written by Rory Freedman and published by Running Press. This book was released on 2009-03-17 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skinny Bitch created a movement when it exposed the horrors of the food industry, while inspiring people across the world to stop eating “crap.” Now the “Bitches” are back—this time with a book geared to pregnant women. And just because their audience is in a “delicate condition” doesn’t mean they’ll deliver a gentle message. As they did with Skinny Bitch, Rory Freedman and Kim Barnouin expose the truth about the food we eat—with its hormones, chemicals, and other funky stuff. But even though they are “Skinny,” they want women to chow down on the right foods and gain their fair share of weight through their pregnancies. They also won’t mince words on these topics: • the best foods for a healthy baby and mommy • the dangers of common lotions, creams, and beauty products that women slather on their bodies (many contain carcinogens) • why every mother should “suck it up” and breastfeed • the lowdown on what really happens “post-push” (after birth) • how the companies we trust don’t care about children (choosing baby food and other products carefully) With the same sassy tone that made Skinny Bitch laugh-out-loud funny, Skinny Bitch: Bun in the Oven will give expectant moms the information they need to “use their head” and have a healthy pregnancy and a healthy baby.

Download or read book Skinny Bitch Book of Vegan Swaps written by Kim Barnouin and published by Open Road Media. This book was released on 2024-06-04 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 New York Times–bestselling coauthor of Skinny Bitch, earth-friendly meat- and dairy-free alternatives for all your cooking and dining needs. Thinking of going vegan? Nutritionist Kim Barnouin makes becoming vegan a no-brainer with this handy reference book featuring vegan ingredient substitutes for all your favorite recipes. There’s even a helpful guide to eating vegan while dining out—or while stuck at the airport. For the vegan-curious, Barnouin offers a weekend menu plan filled with meal and snack ideas that will make vegan nutrition fun and easy. With everything from label-decoding guidelines to recipe ideas and shopping tips, Skinny Bitch Book of Vegan Swaps will make living a healthy and sustainable lifestyle easier than ever! Praise for Kim Barnouin “I absolutely love how Kim has made vegan cooking so simple and delicious.” ―Sophie Uliano, author of Gorgeously Green on Skinny Bitch: Ultimate Everyday Cookbook “Chapter by chapter, [Barnouin] calls out nasty and/or cruel ingredients . . . offering planet- and human-friendly alternatives.” —Publishers Weekly on Skinny Bitch: Home, Beauty & Style

Download or read book Skinny written by Rory Freedman and published by . This book was released on 2009-11-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to eating well for men. "Eating well isn't some "girlie" thing-- these bitches will whip your ass into shape with their straight-talk, sound guidance, and locker room language-- if you're man enough to take it."-- p. [4] of cover.

Download or read book Skinny Bitch in Love written by Kim Barnouin and published by Simon and Schuster. This book was released on 2013-06-04 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Clementine Cooper is an ambitious 26-year-old sous-chef at a hot vegan restaurant in Santa Monica. Clementine has worked hard for her position and earned a promotion over a backstabbing fellow line-cook, but when an important food critic visits the restauarant, Clementine's rival sabotages her vegan cooking by adding butter to the recipe. When Clementine finds herself fired and blackballed in L.A., she decides to use the personal low as a chance to flip her life upside down. She decides to start her own vegan cooking school and personal chef business called Skinny Bitch. Clementine takes on three very interesting students: her overweight roommate, Sara, a twenty-something nice guy named Duncan, and Eva, a bitter woman in the midst of a divorce. Every day, Clementine passes a space for lease in her neighborhood and fantasizes about opening her own vegan restaurant there. But on the first day of Clementine's cooking classes, she discovers that millionaire restaurateur Zach Jeffries is opening a steakhouse in the space! Clementine confronts Zach in the restaurant, but is horrified to discover that she's attracted to him. And it seems like he might be attracted to her too, since he immediately enrolls in her cooking school. But can two people who are so different actually find love? As Clementine rebuilds her life with new friendships, romance, and recipes, she begins to discover that she must make healthy choices in her personal life, as well as in the kitchen"--

Download or read book Skinny Bastard written by Rory Freedman and published by ReadHowYouWant.com. This book was released on 2010 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to ''use their head'' and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Bastard, they'll explain why the macho ''meat and potatoes'' diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a ''girlie'' thing - and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.

Download or read book Bastard Out of Carolina written by Dorothy Allison and published by Penguin. This book was released on 2005-09-06 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A profound portrait of family dynamics in the rural South and “an essential novel” (The New Yorker) “As close to flawless as any reader could ask for . . . The living language [Allison] has created is as exact and innovative as the language of To Kill a Mockingbird and The Catcher in the Rye.” —The New York Times Book Review The publication of Dorothy Allison’s Bastard Out of Carolina was a landmark event that won the author a National Book Award nomination and launched her into the literary spotlight. Critics have likened Allison to Harper Lee, naming her the first writer of her generation to dramatize the lives and language of poor whites in the South. Since its appearance, the novel has inspired an award-winning film and has been banned from libraries and classrooms, championed by fans, and defended by critics. Greenville County, South Carolina, is a wild, lush place that is home to the Boatwright family—a tight-knit clan of rough-hewn, hard-drinking men who shoot up each other’s trucks, and indomitable women who get married young and age too quickly. At the heart of this story is Ruth Anne Boatwright, known simply as Bone, a bastard child who observes the world around her with a mercilessly keen perspective. When her stepfather Daddy Glen, “cold as death, mean as a snake,” becomes increasingly more vicious toward her, Bone finds herself caught in a family triangle that tests the loyalty of her mother, Anney—and leads to a final, harrowing encounter from which there can be no turning back.

Download or read book Skinny Bitch written by Rory Freedman and published by ReadHowYouWant.com. This book was released on 2010-09 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there's solid guidance.Skinny Bitchespouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized."

Download or read book Pattern written by K. J. Parker and published by Orbit. This book was released on 2013-05-07 with total page 601 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world he does not know, Poldarn's future is uncertain. Pursued by invisible enemies and haunted by the demons of his past, nobody can be trusted-not even himself, it seems. Attempting to piece together his own life from whatever scattered fragments he can find and dreams that hide as much as they reveal has brought him nothing but trouble. Now all he craves is peace. But will he find it on the island he believes to be his childhood home? Or will this place hold more terrors for him to confront?

Download or read book Strange Jazz written by Steve Hermanos and published by iUniverse. This book was released on 2001-01-21 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: From plucking antique furniture from abandoned rural Kansas homes, to exploring the wild underbelly of New York, narrator Jack Pierce describes the decline of his hometown and the kaleidoscopic New York he's privy to as a music critic. Jack is troubled by the rising tension between his two younger brothers: Benji -- a quintessential Wall Street Yuppie bent on becoming the next Donald Trump -- and Archie -- an idealistic intern at the New York Times. Archie and Benji clash after the Tompkins Square Riots, when Archie turns Benji's largest building into a shelter for homeless people. When Benji finds out, he takes matters into his own hands. Jack tries to mediate, only to be kidnapped by a female Coca-Cola-addicted drug lord who develops a crush on Jack. Jazz, poetry, the wheat fields of Kansas, the colorful cast of characters from their dying home town, the edgiest and most beautiful New Yorkers, all are notes and chords in this wonderful symphony of a novel.

Download or read book Super Lions on the Path of Honor written by Lucien Nzeyimana and published by Xlibris Corporation. This book was released on 2023-06-14 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: After the Rungan warriors decimate the Lord invaders, they must decide what to do next. Knowing the Spears sent them to die, their next move seems obvious: take back Burunga and liberate their fellow Rungans from King Robert's betrayal. As they march back to the palace, they find several weapons storehouses and abandoned towns, all left in haste during the boulder slide. The Rungans lay down their primitive weapons, trading them for the rocket launchers and guns the Spears denied them. Leaving behind reinforcements to train, Colm continues his march to the Royal Palace. Once there, they're greeted with a triumphant welcome from King Robert and his officers. But behind the scenes, they again plot to destroy the Rungans out of fear of retribution. Though many on the council stick up for the warriors and regard them as heroes, their voices are drowned out by King Robert. He plans a ceremony of honor where the Spears will take out the remaining Rungans. Colm is not fooled. He sees through their ceremony, asked to leave all weapons outside, and plots a counter-attack. He and the warriors, now confident and strong from their victory, are ready to fight to save their country and their people. In a final stand, they surround the Royal Palace and use the weapons they collected to destroy those inside. Leaving only a few alive, King Robert is bloody and broken, but questioned and held accountable for his betrayal. His ally in the Palace, Lynzo Mesfin, tells Colm a harrowing secret: his parents are alive. The president has been kept in a Dumpster since King Robert betrayed him. Colm and his family are taken to meet him, but the reunion is tainted by Robert's torture-- the president, Colm's father, believes the return of his children to be a trick to get him to comply. But through persistence, they finally convince him. Weakened by the imprisonment, the president calls Colm before the warriors he led so valiantly in battle. Over the sound of their cheers, Colm is sworn in before them, as the new president of Burunga.

Download or read book The Creative Habit written by Twyla Tharp and published by Simon and Schuster. This book was released on 2009-03-24 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world’s leading creative artists, choreographers, and creator of the smash-hit Broadway show, Movin’ Out, shares her secrets for developing and honing your creative talents—at once prescriptive and inspirational, a book to stand alongside The Artist’s Way and Bird by Bird. All it takes to make creativity a part of your life is the willingness to make it a habit. It is the product of preparation and effort, and is within reach of everyone. Whether you are a painter, musician, businessperson, or simply an individual yearning to put your creativity to use, The Creative Habit provides you with thirty-two practical exercises based on the lessons Twyla Tharp has learned in her remarkable thirty-five-year career. In "Where's Your Pencil?" Tharp reminds you to observe the world -- and get it down on paper. In "Coins and Chaos," she gives you an easy way to restore order and peace. In "Do a Verb," she turns your mind and body into coworkers. In "Build a Bridge to the Next Day," she shows you how to clean the clutter from your mind overnight. Tharp leads you through the painful first steps of scratching for ideas, finding the spine of your work, and getting out of ruts and into productive grooves. The wide-open realm of possibilities can be energizing, and Twyla Tharp explains how to take a deep breath and begin...

Download or read book Red Seas Under Red Skies written by Scott Lynch and published by Del Rey. This book was released on 2007-07-31 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his highly acclaimed debut, The Lies of Locke Lamora, Scott Lynch took us on an adrenaline-fueled adventure with a band of daring thieves led by con artist extraordinaire Locke Lamora. Now Lynch brings back his outrageous hero for a caper so death-defying, nothing short of a miracle will pull it off. After a brutal battle with the underworld that nearly destroyed him, Locke and his trusted sidekick, Jean, fled the island city of their birth and landed on the exotic shores of Tal Verrar to nurse their wounds. But even at this westernmost edge of civilization, they can’t rest for long—and are soon back to what they do best: stealing from the undeserving rich and pocketing the proceeds for themselves. This time, however, they have targeted the grandest prize of all: the Sinspire, the most exclusive and heavily guarded gambling house in the world. Its nine floors attract the wealthiest clientele—and to rise to the top, one must impress with good credit, amusing behavior…and excruciatingly impeccable play. For there is one cardinal rule, enforced by Requin, the house’s cold-blooded master: it is death to cheat at any game at the Sinspire. Brazenly undeterred, Locke and Jean have orchestrated an elaborate plan to lie, trick, and swindle their way up the nine floors…straight to Requin’s teeming vault. Under the cloak of false identities, they meticulously make their climb—until they are closer to the spoils than ever. But someone in Tal Verrar has uncovered the duo’s secret. Someone from their past who has every intention of making the impudent criminals pay for their sins. Now it will take every ounce of cunning to save their mercenary souls. And even that may not be enough.… Praise for Red Seas Under Red Skies “Lynch hasn’t merely imagined a far-off world, he’s created it, put it all down on paper—the smells, the sounds, the people, the feel of the place. The novel is a virtuoso performance, and sf/fantasy fans will gobble it up.”—Booklist (starred review) “Red Seas Under Red Skies firmly proves that Scott Lynch isn’t a one-hit wonder. . . . It’ll only be a matter of time before Scott Lynch is mentioned in the same breath as George R. R. Martin and Steven Erikson.”—Fantasy Book Critic “Grand, grandiose, grandiloquent . . . No critic is likely to fault Lynch in his overflowing qualities of inventiveness, audacious draftsmanship, and sympathetic characterization.”—Locus

Download or read book City of Bastards written by Andrew Shvarts and published by Little, Brown Books for Young Readers. This book was released on 2018-06-05 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this action-packed sequel to Royal Bastards, Tilla uncovers a sinister conspiracy to take down the kingdom from within. Tilla, bastard of House Kent, has it made. Safe from her murderous father in the dazzling capital of Lightspire, she lives a life of luxury under the protection of the Volaris King, alongside her boyfriend, Zell, and best friend, Princess Lyriana. So why isn't she happy? Maybe it's the whispers and stares that follow her wherever she goes, as the daughter of the traitor waging war against Lightspire. Or maybe it's the memories of her beloved brother, Jax, who lies cold in his grave even as she tries to settle into a life in the city's prestigious University. Then Tilla stumbles upon the body of a classmate -- a friend. The authorities are quick to rule it a suicide and sweep it under the rug, but when Tilla herself is attacked by a mysterious man with terrifying powers, she's convinced of a conspiracy. Her friends beg her to stay silent; what she's suggesting is impossible...and treasonous. The deeper she digs, the more questions she uncovers. Nothing is as it seems in the glorious capital, and Tilla's presence might just be the spark that sets the Kingdom aflame.

Download or read book His Way written by Kitty Kelley and published by Bantam. This book was released on 2010-12-28 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • With a new afterword by the author in honor of Frank Sinatra’s 100th birthday This is the book that Frank Sinatra tried—but failed—to keep from publication, and it’s easy to understand why. This unauthorized biography goes behind the iconic myth of Sinatra to expose the well-hidden side of one of the most celebrated—and elusive—public figures of our time. Celebrated journalist Kitty Kelley spent three years researching government documents (Mafia-related material, wiretaps, and secret testimony) and interviewing more than 800 people in Sinatra’s life (family, colleagues, law-enforcement officers, friends). The result is a stunning, often shocking exposé of a man as tortured as he was talented, as driven to self-destruction as he was to success. Featuring a new afterword by the author, this fully documented, highly detailed biography—filled with revealing anecdotes—is the penetrating story of the explosively controversial and undeniably multitalented legend who ruled the entertainment industry for fifty years and continues to fascinate to this day. Praise for His Way “The most eye-opening celebrity biography of our time.”—The New York Times “A compelling page-turner . . . Kitty Kelley’s book has made all future Sinatra biographies virtually redundant.”—Los Angeles Herald Examiner

Download or read book An Embarrassment of Riches written by Gerald Hansen and published by Mint Books. This book was released on 2014-07-12 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publishers Weekly: "The Irish family at the heart of this hilarious novel is so tawdry and despicable, it's a wonder they don't kill off each other in the first few pages. ...The central figure is Ursula, whose husband had won the lottery and has since gambled away much of the winnings. Ursula's new (and fading) riches have strained many of her personal relationships, particularly with her sister-in-law, Fionnuala, a first-rate villain who concocts get-rich-quick schemes based on the misery of others. ...Once the vulgarity and shenanigans set in, the novel is as absorbing as it is hysterical." When Ursula Barnett and her husband Jed win the Irish lottery, they think their troubles are over. But they are just beginning. Ursula coerces her Yank husband to retire in her hometown of Derry, Northern Ireland, hoping to atone for her youthful sins as a collaborator with the IRA in the 1970s. At the first sniff of Ursula s lotto win, however, her chronically greedy sister-in-law Fionnuala Flood rallies the family against Ursula. Fionnuala's life is a misery. She is married to a boozing fish-packing plant worker and raising seven seedy hooligans, from a convict son to an eight-year-old devil-daughter who will resort to desperate measures to secure the perfect Holy Communion gown. Between two part-time jobs, Fionnuala still finds the energy to put into motion plans which pit husbands against wives, daughters against mothers, the lawless against the law and Fionnuala against anyone fool enough to cross her path. Family saga and black comedy, love story and courtroom drama, An Embarrassment of Riches will take you on a journey to Northern Ireland and beyond, where Protestants and Catholics wage battle daily, and where crossing family with finance leads to heartache and hilarity, passion and tragedy. "A Masterpiece!" --Colin Quinn, Comedian, SNL, Tough Crowd "Wildly amusing...a cross between a roller-coaster and a carousel!" --Olivera Baumgartner-Jackson. Readerviews.com "Clearly the work of a craftsman! (The characters) careen around Derry with the grace of a drunken and horny bull!" --Chris Gerrib, Podpeople.com "Classic, I-can't-stop-reading literature!"- --Jonathan Henderson, Jonhenderscon.com "Hansen does a wonderful job with this dark comedy...an excellent novel for anyone to read again and again!"--Ashley Merrill, Front Street Reviews

Download or read book Derry Women Series Box Set 1 3 written by Gerald Hansen and published by Mint Books. This book was released on with total page 2164 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a foreword from Colin Quinn. When Ursula and Jed Barnett win the lottery, they think their troubles are over. But they've just begun. Ursula's sister-in-law Fionnuala Flood rallies the family against them. Why should the Barnetts live in luxury when the Floods are eking out a meager living? A hilarious, sad, insightful series about the politics of envy. A must-read for anyone from a dysfunctional family, and even from a functional one! From the hilarious and heartbreaking bestseller An Embarrassment of Riches ("A masterpiece"--Colin Quinn) to the laugh-a-minute world tour of Fleeing The Jurisdiction, all your favorite characters from Derry, Northern Ireland are here: mother-from-hell Fionnuala Flood, kind but feisty Ursula Barnett, their husbands Paddy and Jed, and Fionnuala's children, Dymphna, Siofra and all the others. Wince, gasp, laugh at their adventures from the lottery win to the Titanic cruise, from the Semtex in the canned vegetables to the liaisons in the fish factory! The first three books of the beloved series are together in this classy box set. (Please note, book four Best Served Frozen and book five Static Cling not included here)