Download or read book Skills That Pills Can t Give You written by Judy Cook MD and published by Balboa Press. This book was released on 2019-01-28 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are like the majority of humans whose emotions sometimes cause you serious distress - or worse - and you would like to take better control of that, you will want to read this book. Forty years of treating ‘real world’ psychiatric patients, in addition to her own therapeutic journey, taught Dr. Judy to recognize several basic issues that affect the peace of mind and self-esteem of billions of people and can create great distress or even lead to full blown mental illness. By gaining some of those insights yourself and learning some of the skills taught in this book you can do a lot to improve not only your mental health, but also the physical health of yourself, your loved ones and others around you. Emotions are as much a part of your life as your heartbeat, yet too many people are encouraged to be ashamed of feelings and emotional problems and if you can’t ignore them, to cover them up with medication. You may spend your time blaming yourself for problems you didn’t actually cause. Of course, you might also have been taught to believe that if those other people would just fix themselves, you would be ok. Unfortunately that not only doesn’t work, but could consume a lot of your time and energy. However, learning new ways to understand and deal with those issues will allow you to take charge of handling them in a positive and productive fashion so you no longer have problems with them. Your more positive skills might even rub off on others, which is a real win for everyone. Here’s to starting your newer, happier, healthier life.
Download or read book Undoing Depression written by Richard O'Connor and published by Little, Brown Spark. This book was released on 2021-09-28 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling approachable guide that has inspired thousands of readers to manage or overcome depression — fully revised and updated for life in the 21st century. Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book on living with and overcoming depression. Nearly 40 million American adults suffer from the condition, which affects nearly every aspect of life, from relationships, to job performance, physical health, productivity, and, of course, overall happiness. And in an increasingly stressful and overwhelming world, it's more important than ever to understand the causes and effects of depression, and what we can do to overcome it. In this fully revised and updated edition — which includes updated information on the power of mindfulness, the relationship between depression and other diseases, the risks and side effects of medication, depression’s effect on thinking, and the benefits of exercise — Dr. O'Connor explains that, like heart disease and other physical conditions, depression is fueled by complex and interrelated factors: genetic, biochemical, environmental. But Dr. O'Connor focuses on an additional factor that is often overlooked: our own habits. Unwittingly we get good at depression. We learn how to hide it, and how to work around it. We may even achieve great things, but with constant struggle rather than satisfaction. Relying on these methods to make it through each day, we deprive ourselves of true recovery, of deep joy and healthy emotion. Undoing Depression teaches us how to replace depressive patterns with a new and more effective set of skills. We already know how to "do" depression—and we can learn how to undo it. With a truly holistic approach that synthesizes the best of the many schools of thought about this painful disease, and a critical eye toward medications, O'Connor offers new hope—and new life—for sufferers of depression.
Download or read book Skills Training in Communication and Related Topics written by Ellen Belzer and published by CRC Press. This book was released on 2018-04-19 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: With packed curricula in most health care training institutions, and hectic schedules in practices and administrative offices, time for teaching vital communication and interpersonal skills is often at a premium.This book is designed to equip trainees with the skills needed to deal effectively with conflict, difficult behaviours and other complex situations, employing a 'learning by doing' approach for effective and engaging learning. It has been designed for practice leaders, hospital leaders and public health professionals helping health care professionals upgrade their skills, and especially for faculty members who teach students and residents. It contains over 100 exercises designed for use in a variety of training situations, and which take into consideration the often limited training time available for non-clinical topics. The exercises range in length from minutes to over an hour, whilst a selection grid allows trainers and educators to select the right exercises to cover topics in the available time.
Download or read book Skills Training in Communication and Related Topics Communicating with patients colleagues and communities written by Ellen J. Belzer and published by Radcliffe Publishing. This book was released on 2009 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book History Taking and Communication Skill Stations for Internal Medicine Examinations written by Wanis H Ibrahim and published by JP Medical. This book was released on 2020-01-30 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: The history taking and communication skill stations are amongst the most difficult postgraduate examinations, where candidates more commonly fail due to an inability to communicate properly with the patient, rather than due to lack of knowledge. Authored by experienced postgraduate examiners, this book offers students a wealth of real-life scenarios in multi-conversational styles, using a seven-step approach to help them understand the questions and provide clear and succinct answers. The scenarios are similar to those most frequently encountered in examinations and the model answers are in a typical style expected between doctor and patient, also taking into account candidates for whom English may not be their first language. The comprehensive text is enhanced by illustrations and figures to assist learning and will be useful not only to candidates preparing for postgraduate clinical examinations, but also to undergraduate students. Key points Provides real-life, conversational-style scenarios between doctor and patient to help students prepare for postgraduate history taking and communication skill examinations Uses a seven-step approach to help postgraduates understand questions and provide clear and succinct answers Scenarios typical of those used in examinations Authored by experienced postgraduate examiners
Download or read book Gu Ling Spirit Monster written by Chen Defa and published by Sellene Chardou. This book was released on with total page 1302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally, Grandma Ye didn't care much. After all, there are many spiders and centipedes in rural areas, and people are often bitten, but it doesn't matter. So she just washed her hands with soapy water according to the indigenous method and ignored it
Download or read book Reincarnation The Divine Doctor and Stay at home Dad 09 Anthology written by Chao Shuang Hei Pi and published by BEIJING BOOK CO. INC.. This book was released on 2022-12-22 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: As an ordinary human being on the earth, Tang Long was brought to the Cultivation World by a lost immortal, and relying on his amazing talent, he made it to one of the five emperors in that world. However, struck by Thunder of Nine Heavens, he lost his life. It was lucky for him to rebirth in the human world as an intern who was named Qin Haodong. With his excellent medical skills, he became a divine doctor of traditional Chinese medicine and a father of a baby girl, whose mother was as pretty as a fairy. The little girl even asked him to find more lovers. What a cute girl...
Download or read book Supreme King of the World written by Tian YaGuLv and published by Funstory. This book was released on 2020-06-10 with total page 946 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qingyan Continent, Central Plains, the four nations were side by side, and to the east of the continent was the Eastern Phoenix Country. The Eastern Phoenix Country spanned across the eastern part of the continent. It was vast and boundless, with countless rare and precious beasts as well as abundant resources. Among them, there were even four countries' biggest gathering places for spirit beasts — the Sunset Forest. The terrain was dangerous and there were countless spirit beasts. On the other hand, the capital of the Eastern Phoenix Country was a few hundred kilometers away from the eastern part of the Sunset Forest.
Download or read book The Mobile MBA written by Jo Owen and published by Pearson UK. This book was released on 2012-09-07 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shortlisted for the CMI Management Book of the Year Competition 2011, Commuters' Read Category The Mobile MBA delivers all the knowledge you need to fast track your career – this is your portable business coach, explaining MBA skills, models and applications and showing you how to put the grand theory and big talk into practice. Packaged with 11 Skill-Pills, one for each chapter of the book, these can be downloaded to your smart phone, tablet or computer so you can get access to up-to-date advice on the move so you can apply your new skills where and when you need them.
Download or read book Psychotherapist Revealed written by Andrea Bloomgarden and published by Routledge. This book was released on 2010-06-10 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this edited volume, the real dialogue begins. Therapists speak openly and honestly about their self-disclosure practices, decisions and clinical dilemmas. Bloomgarden and Mennuti bring together research, training and tales from their clinical experience to illuminate lessons derived from their own journeys toward judicious, balanced self-disclosure practices. In a readable fashion, the stories highlight a variety of self-disclosure and boundary issues that occur in the course of psychotherapy. Numerous treatment modalities and clinical orientations are represented. The collective wisdom offered through these stories, which includes suggested guidelines and a standard of care for good practice, will assist the reader in developing a better understanding of what it means to self-disclose appropriately, recognizing a flexible middle ground between "too much" and "too little" along with responsiveness to client need. The Freudian based taboo that rigidly warns against all self-disclosure is antiquated, and a more reasonable, balanced perspective is under way. As a psychotherapeutic community, including psychologists, social workers, art therapists, counselors, dance/movement therapists who are all represented in this book, it is time to talk openly about a balanced, judicious, and therapeutically appropriate approach to self-disclosure and boundaries. Bravely, that is exactly what the authors in this book have done.
Download or read book FCS Client Services Human Relations L2 written by and published by Pearson South Africa. This book was released on with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Order of Purple Thorn written by Xin BanHongShuangXi and published by Funstory. This book was released on 2019-12-19 with total page 657 pages. Available in PDF, EPUB and Kindle. Book excerpt: There was righteousness in the heaven and earth, and it was all in the shape of a hodgepodge. The bottom part was a river, while the top part was a sun. In the human world, one could live freely.With a righteous heart, there was no difference between a region, a gender, or a status.His name was Nan Feng, and he had crawled out from the pile of dead to be reborn.Uninhibited, but not losing the truth, with action to open up a different path for themselves, with the ability to walk out of a colorful life.The story began with the Redbud Token ...Book Collection: Redbud Order (195782611)
Download or read book Heavenly Imperial Physician written by Yu Yang and published by Funstory. This book was released on 2020-02-10 with total page 783 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fairy Chang'e's dance hurt her waist. Xiao Bao, give me a massage. The Seven Fairies' stomachs are hurting. Xiao Bao, I want you to massage it for me. The intern Niu Xiaobao suffered a car accident and died with grievances. His soul was brought to the Heavenly Court and was rewarded by the Jade Emperor.
Download or read book Social Work Methods and Skills written by Karen Healy and published by Bloomsbury Publishing. This book was released on 2011-12-05 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: This brilliantly systematic and comprehensive textbook provides an integrated approach to social work theory, methods and skills as the bedrock of all social work practice. Recognizing social work as a diverse activity that is rooted in common foundations, it explains how practice both shapes and is shaped by professional purpose. The text also explores the diverse range of social work practice methods available and aims to equip the reader with a foundation in the history and application of these varied approaches. Offering a step-by-step discussion that will empower readers to critically develop and refine their professional toolkit for purposeful and innovative intervention, this original rationale is an essential resource for any social work student or practitioner looking to build, or consolidate, their understanding of the range of methods and skills available for effective professional practice.
Download or read book The Healthy Brain Book written by William Sears and published by BenBella Books. This book was released on 2020-04-21 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Internationally renowned family doctor William Sears and noted neurologist Vincent M. Fortanasce present an accessible, all-ages guide to optimum brain health, from treating depression, anxiety, and ADHD to preventing Alzheimer's and dementia, with or without medication The brain is a complex organ, responsible for our thoughts, our feelings, our hopes and dreams. It's also vulnerable to a host of ailments that negatively impact quality of life, from disorders such as depression, anxiety, and ADHD that can strike at any time to illnesses of aging like Alzheimer's and dementia. The good news is, this diverse set of mental and emotional challenges all stem from the same cause: imbalance in the brain. And getting your brain back in balance—without medication, or in partnership with it—is easier than you think. Whether you're experiencing "normal" mental and emotional burnout or wrestling with diagnosed illness, The Healthy Brain Book can help you thrive. It explains: • How what we think can change how well we think • The role of inflammation in the brain, and how food and activity can reverse it • What drugs enhance and suppress the brain's ability to heal itself • Actionable advice to improve your memory, promote learning, and prevent common brain ailments • How to personalize the book's tools for your unique brain For more than 20 years, The Baby Book author William Sears' advice has been trusted by millions across the country, and around the world. Now, he and The Anti-Alzheimer's Prescription author Vincent M. Fortanasce have put together the essential guide to a clearer, calmer, and happier brain. Laced with relatable personal stories from family members and patients as well as detailed illustrations, The Healthy Brain Book weds Fortanasce's deep neurological and psychiatric expertise with Sears' sympathetic bedside manner and reader-friendly writing. Let The Healthy Brain Book help you, safely and effectively, "think-change" your brain for a happier and healthier life.
Download or read book Life Skills Activities for Special Children written by Darlene Mannix and published by John Wiley & Sons. This book was released on 2009-09-15 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-selling book for teaching basic life skills, fully revised and updated This book offers teachers and parents a unique collection of 190 ready-to-use activities complete with student worksheets, discussion questions, and evaluation suggestions to help exceptional students acquire the basic skills needed to achieve independence and success in everyday life. Each of the book's activities focuses on specific skills within the context of real-life situations and includes complete teacher instructions for effective use, from objective and introduction through optional extension activities and methods to assess student learning. The book includes numerous reproducible parent letters which can be sent home to help parents reinforce these lessons while children are away from school. A revised and updated edition of the classic book for teaching basic life skills Includes 190 complete activities with reproducible worksheets, discussion questions, and evaluation suggestions for developing independence Offers ideas for developing practical skills to deal with identity theft, cell phone manners, budgeting, eating healthy meals, using credit cards, time management, and much more Mannix is the best-selling author of Social Skills Activities for Special Children, Writing Skills Activities for Special Children, and Character Building Activities for Kids
Download or read book Ghost Husband Dotes On Me written by Jin ZhanMo and published by Funstory. This book was released on 2020-03-22 with total page 1181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who would have known that the real purpose of the Bai Family was to help their eldest son form the Yin marriage. Just like this, I somehow managed to have two husbands, one of them foolishly sticking to me day and night, and the other one being arrogant and stubborn, who wouldn't let me sleep peacefully ...
