Download or read book Skeleton Sports Nutrition Journal Daily Skeleton Nutrition Log and Diary for Slider and Coach Notebook written by Elegant Notebooks and published by Independently Published. This book was released on 2019-02-13 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Skeleton Sports Nutrition Journal is perfect for the slider who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the athlete on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves skeleton and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other skeleton logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Skeleton Nutrition Log and Diary Skeleton Nutrition and Diet Training Log and Journal for Slider and Coach Skeleton Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-04-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Skeleton Nutrition Log and Diary is perfect journal for any skeleton lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the slider on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves skeleton and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other skeleton logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Skeleton Workout and Nutrition Journal written by Red Tiger Press and published by . This book was released on 2019-11-27 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skeleton Workout and Nutrition Journal This journal is perfect for any serious slider that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound

Download or read book Skeleton Training Log and Diary Skeleton Training Journal and Book for Slider and Coach Skeleton Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-04-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skeleton Training Log and Diary - This cool training journal is perfect for any skeleton lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves skeleton. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other skeleton logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Skeleton Strength and Conditioning Log Skeleton Workout Journal and Training Log and Diary for Slider and Coach Skeleton Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-04-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skeleton Strength and Conditioning Log and Diary - This training journal is perfect for any skeleton lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves skeleton. Makes a great gift for Christmas or Birthday. Click on the author link to see our other skeleton logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Skeleton Strength and Conditioning Log Daily Skeleton Training Workout Journal and Fitness Diary for Racer and Coach Notebook written by Elegant Notebooks and published by Skeleton. This book was released on 2019-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skeleton Strength and Conditioning Log - This training journal is perfect for any skeleton racer who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son or anyone that simply loves the skeleton. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other skeleton logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Skeleton Training Log and Diary written by Elegant Notebooks and published by . This book was released on 2019-01-30 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Skeleton Training Log and Diary - This training journal is perfect for any skeleton racer who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and drills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves skeleton. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, doodling, drawing, making lists and recording ideas. Click on the author link to see our other skeleton logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Short Track Sports Nutrition Journal Daily Short Track Nutrition Log and Diary for Skater and Coach Notebook written by Elegant Notebooks and published by Independently Published. This book was released on 2019-02-13 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Short Track Nutrition Journal is perfect for the skater who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the skater on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves short track and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other short track logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Pool Sports Nutrition Journal written by Elegant Notebooks and published by Independently Published. This book was released on 2019-02-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Pool Sports Nutrition Journal is perfect for the pool player who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the player on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves pool and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Shinty Sports Nutrition Journal written by Elegant Notebooks and published by Independently Published. This book was released on 2019-05-24 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Shinty Nutrition Journal is perfect for the shinty player who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the shinty player on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, son or anyone that simply loves shinty and serious training. Makes a great Father's day, Christmas or Birthday gift. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Weightlifting Sports Nutrition Journal Daily Weightlifting Nutrition Log and Diary for Weightlifter and Instructor Notebook written by Elegant Notebooks and published by Independently Published. This book was released on 2019-02-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Weightlifting Nutrition Journal is perfect for the weightlifter who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the weightlifter on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves weightlifting and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other weightlifting logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Baseball Sports Nutrition Journal written by Elegant Notebooks and published by Baseball. This book was released on 2019-02-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Baseball Sports Nutrition Journal is perfect for the baseball player who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the player on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves baseball and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other badminton logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Weightlifting Nutrition Log Diary written by Way of Life Logbooks and published by . This book was released on 2019-12-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This training journal is perfect for any weightlifting fan. Reminder of diet and nutrition. Keeping a record is vital in order to track progress and maintain motivation levels. Each pages has sections to record nutrition plan for optimize performance and weight. Use for note taking as a training diary. Product Details: 120 Log pages sections includes: date / week / weight breakfast / lunch / dinner / snack protein / carbs / fat / fiber / calories Soft Matte Paper Cover Finish Perfect size 6x9 inches and paperback Buy One Today. For more cover options, please take a look at our amazon author page. This will also make a great gift for coach, friends and family or anyone who loves weightlifting.

Download or read book Mens Jogging Sports Nutrition Journal Daily Mens Jogging Nutrition Log and Diary for Jogger and Coach Notebook written by Elegant Notebooks and published by Independently Published. This book was released on 2019-02-15 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Mens Jogging Nutrition Journal is perfect for the jogger who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the jogger on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, son or anyone that simply loves surfing and serious training. Makes a great Father's day, Christmas or Birthday gift. Click on the author link to see our other mens jogging logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Sprinting Sports Nutrition Journal written by Elegant Notebooks and published by . This book was released on 2019-02-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Sprinting Sports Nutrition Journal is perfect for the sprinter who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the sprinter on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves sprinting and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other sprinting logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Survival Sports Nutrition Journal Daily Survival Nutrition Log and Diary for Survivalist and Instructor written by Elegant Notebooks and published by Independently Published. This book was released on 2019-02-13 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Survival Nutrition Journal is perfect for the survivalist who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the survivalist on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves survival and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Kettlebell Sports Nutrition Journal written by Elegant Notebooks and published by . This book was released on 2019-02-06 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Kettlebell Sports Nutrition Journal is perfect for the kettlebell practitioner who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the kettlebell practitioner on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves kettlebell and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other badminton logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper