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Book Single Session Therapy and Procrastination

Download or read book Single Session Therapy and Procrastination written by Windy Dryden and published by . This book was released on 2023-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Windy Dryden outlines the fundamentals of single-session therapy (SST) and the dynamics of procrastination. He presents and discusses transcripts of single sessions he conducted with volunteers from Onlinevents who were seeking help with problems with procrastination. Each volunteer presents a reflection on their session several months later and in the final chapter, Windy Dryden brings together the themes that emerge from volunteers' reflections. The book shows how people experience single-session therapy and what they can achieve from it.

Book Help Yourself with Single Session Therapy

Download or read book Help Yourself with Single Session Therapy written by Windy Dryden and published by Routledge. This book was released on 2020-12-21 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help Yourself with Single-Session Therapy provides an outlook on how you can help yourself with your emotional problems by using insights from single-session therapy. Single-session therapy draws upon the skills and strengths of both the therapist and the client. The book will encourage you to develop your own solutions to your problems. Broken down into fourteen accessible chapters, it will help you to identify the problem before guiding you to provide your own goals and solutions. The importance of how to maintain change is also a key part of the process. Help Yourself will be useful for all those who wish to help themselves with their emotional problems and for those who wish to support them. It will also be relevant for counsellors, psychotherapists and students in these disciplines who are interested in the application of very-brief therapy to self-help.

Book Single Session Therapy  SST

Download or read book Single Session Therapy SST written by Windy Dryden and published by Taylor & Francis. This book was released on 2023-08-29 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even in one session a therapist can make a difference. The second edition of Single-Session Therapy enables therapists to work with clients for one session and achieve possible and realistic results. This book presents the 100 main features of the approach, providing an accessible, succinct overview. Based on the author's extensive work demonstrating the effectiveness of Single-Session Therapy (SST), this concise and practical book covers topics such as: The goals of SST Characteristics of ‘good’ SST clients Responding effectively to the client’s very first contact Creating and maintaining a working focus Making an emotional impact Updated with refocused key points and references, this second edition will also include new information about therapists’ misconceptions of SST, the single-session mindset, and the working alliance. Both concise and practical, the book will be invaluable to psychotherapists and counsellors in training and practice.

Book How to Think and Intervene Like a Single Session Therapist

Download or read book How to Think and Intervene Like a Single Session Therapist written by Windy Dryden and published by Taylor & Francis. This book was released on 2024-06-18 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Therapists new to Single-Session Therapy (SST) will often struggle to bring the SST mindset to the work and will in turn struggle to help their clients get the most out of the time that they choose to spend together. How to Think and Intervene Like a Single-Session Therapist provides the trainee with an opportunity to discover how experienced therapists think, and how their thoughts influence their interventions within the single-session context. Presenting SST in a way that both interests conventional therapists and shows the potential of this way of delivering therapy services, Windy Dryden details the multiple levels of thinking and intervening that go into single-session practice. He covers the orientation thinking experienced SST therapists have about the work when they are not doing it, the pre-session thinking they engage in while actively preparing to do the work, and the in-session thinking they engage in while doing the work. The book outlines the theory behind SST and the ways those ideas form its practice, using clinical vignettes and case scenarios to demonstrate how single-session therapists can make the best use of the limited time with their clients. The book additionally presents an ongoing dialogue between an SST therapist and a conventional therapist to highlight the thinking of the former and how the criticisms of SST by the latter can be responded to. This highly practical guide will be essential reading for any therapist who is new to or has recently been introduced to the practice of SST.

Book Single Session Therapy

Download or read book Single Session Therapy written by Windy Dryden and published by Taylor & Francis. This book was released on 2023-10-24 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new edition of Single-Session Therapy: Distinctive Features provides an up-to-date general introduction to the field of Single-Session Therapy (SST). Written by eminent clinician and author Windy Dryden, this book challenges mainstream therapeutic assumptions, predicated on the certainty that clients will have more than one therapy session. Following the popular Distinctive Features format, the book is divided into two sections, with 15 chapters describing theoretical features and 15 offering practical techniques of SST. Updates to the revised edition include new chapters on the importance of the working alliance in SST, on different types of help that clients seek from SST and on common errors in SST and how to avoid them. Single-Session Therapy will be of interest to those across the psychotherapy and counselling professions and will provide extensive guidance for students, trainees and practitioners alike.

Book Single Session Integrated CBT  SSI CBT

Download or read book Single Session Integrated CBT SSI CBT written by Windy Dryden and published by Taylor & Francis. This book was released on 2016-12-01 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Until quite recently, therapist training was predicated on the notion that therapy is an ongoing process. Single-Session Integrated CBT (SSI-CBT) questions this. In this book, Windy Dryden takes long standing research on SSI therapy and transfers it to the field of CBT in a timely and conceptual application. Based on his extensive work demonstrating the benefits of single-session CBT to public and professional audiences, Dryden has developed a single-session approach for work in the therapy and coaching fields. Comprising 30 key points, and divided into two parts - Theory and Practice - this concise book covers the key features of SSI-CBT. It will offer essential guidance for students and practitioners experienced in CBT, as well as practitioners from other theoretical orientations who require an accessible guide to the distinctive theoretical and practical features of this exciting new approach.

Book Procrastination and Task Avoidance

Download or read book Procrastination and Task Avoidance written by Joseph R. Ferrari and published by Springer Science & Business Media. This book was released on 2013-06-29 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Procrastination is a fascinating, highly complex human phenomenon for which the time has come for systematic theoretical and therapeutic effort. The present volume reflects this effort. It was a labor of love to read this scholarly, timely book-the first of its kind on the topic. It was especially encouraging to find that its authors are remarkably free of the phenomenon they have been investigating. One might have expected the opposite. It has often been argued that people select topics that trouble them and come to understand their problems better by studying or treating them in others. This does not appear to be true of the procrastination researchers represented in this book. I base this conclusion on two simple observations. First, the work is replete with recent refer ences and the book itself has reached the reader scarcely a year following its completion. Second, when one considers the remarkable pace of pro grammatic research by these contributors during the past decade, it is clear that they are at the healthy end of the procrastination continuum. The fascinating history of the term procrastination is well documented in this book. The term continues to conjure up contrasting, eloquent images-especially for poets. When Edward Young wrote in 1742, "Pro crastination is the Thief of Time," he was condemning the waste of the most precious of human commodities.

Book Single Session Thinking and Practice in Global  Cultural  and Familial Contexts

Download or read book Single Session Thinking and Practice in Global Cultural and Familial Contexts written by Michael F. Hoyt and published by Routledge. This book was released on 2021-04-28 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: Single Session Thinking and Practice teaches readers how to implement single session approaches by encouraging practitioners and clients to collaborate in making the most of every encounter. Single session/one-at-a-time approaches are applicable in a multitude of settings, including clinics, private offices, medical centers, and student counseling services – and can be used both in person and online. Leading international figures and those practicing on the front lines provide guidance for conducting SST in a variety of contexts. Chapters feature descriptions of theoretical underpinnings, pragmatic clinical examples, cross-cultural applications, research findings, service delivery models, and implementation tips. This text will be an instant and essential reference for anyone in the fields of brief therapy, casework, and healthcare, as well as walk-in and by-appointment single session services.

Book The Massachusetts General Hospital Handbook of Cognitive Behavioral Therapy

Download or read book The Massachusetts General Hospital Handbook of Cognitive Behavioral Therapy written by Susan E. Sprich and published by Springer Nature. This book was released on 2023-07-18 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a fully updated in-depth overview of Cognitive Behavioral Therapy (CBT), which is the most widely-disseminated evidence-based psychotherapy utilized today. The Massachusetts General Hospital Handbook of Cognitive Behavioral Therapy, 2nd edition displays the constantly evolving nature of CBT due to the continuous research trials conducted by clinicians. This second edition presents updated information and literature to reflect the current clinical guidelines based on research studies that have been published in the past few years. Chapters cover applying CBT to common disorders such as depression, obsessive-compulsive disorder, and anxiety disorders, as well as more specialized applications such as schizophrenia. Chapters also provide information on how to tailor CBT for specific populations and in specific settings. The book also features new chapters on the use of technology in treating psychiatric disorders and novel models of care and treatments for psychiatric disorders. The fully updated and expanded second edition of The Massachusetts General Hospital Handbook of Cognitive Behavioral Therapy will continue to be a go-to resource for all psychiatrists, psychologists, social workers, licensed mental health counselors, primary care doctors, graduate students, and psychiatry residents and fellows implementing cognitive behavioral therapy in their clinical practice.

Book Single Session Integrated CBT

Download or read book Single Session Integrated CBT written by Windy Dryden and published by Routledge. This book was released on 2022-01-18 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Windy Dryden takes long-standing research on SSI therapy and transfers it to the field of CBT in a timely and conceptual application. This thoroughly updated new edition offers brand new chapters on single-session thinking. The book questions the common practice of predicating therapist training on the notion that therapy is an ongoing process. Based on his extensive work demonstrating the benefits of single-session CBT to public and professional audiences, Dryden has developed a single-session approach for work in the therapy and coaching fields. Comprising 30 key points, and divided into two parts – Theory and Practice – it concisely covers the key features of SSI-CBT. This book offers essential guidance for students and practitioners experienced in CBT, as well as practitioners from other theoretical orientations who require an accessible guide to the distinctive theoretical and practical features of this exciting new approach.

Book Rationality and Pluralism

Download or read book Rationality and Pluralism written by Windy Dryden and published by Routledge. This book was released on 2013 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading psychologist, lecturer, and author Windy Dryden has compiled his most valuable writings on Rational Emotive Behaviour Therapy from the last thirty five years. This collection reveals the thinking, concepts and practical experience that have made Dryden one of the most respected and cited REBT authorities of our time. Dryden has authored or edited over 195 books and established Europe's first Masters in REBT. While his primary allegiance remains with REBT, he has published extensively on CBT and the wider issues of psychotherapy. Dryden's pluralistic perspective on REBT comes through in such seminal pieces as: The therapeutic alliance in rational-emotive individual therapy Compromises in rational-emotive therapy Adapting CBT to a broad clientele Unconditional self-acceptance and self-compassion

Book Psychotherapy Abbreviation

Download or read book Psychotherapy Abbreviation written by Terry S Trepper and published by Routledge. This book was released on 2014-03-18 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychotherapy Abbreviation is a field-tested approach designed to train both experienced and student mental health professionals to do brief therapy that is effective and highly satisfactory to clients. This book is unique in that it is the only text that is compatible with almost all approaches to treatment, making it suitable as a primer of brief therapy usable by virtually all psychotherapists. Most other brief therapy books are affiliated with a specific theory of psychopathology, making each limited to those who share the author's theoretical orientation. Pekarik wrote this text based on his own brief therapy training manual because he could not find a text suitable for the wide range of psychotherapy approaches represented by the therapists whom he trains in his research, teaching, and consulting work. By offering a unique approach derived from the “active ingredients” common to all forms of brief therapy and the literature on client treatment preferences, Psychotherapy Abbreviation simplifies the abbreviation process and makes it accessible to all therapists. Pekarik's strategies have been field-tested; he has used them to train hundreds of therapists who have demonstrated success with clients--increased client satisfaction, improved treatment effectiveness, and lowered dropout rates. These same therapists also doubled the proportion of cases they treated with brief therapy. This “how to do it” text is extremely practical. It assumes that the reader already has a theory and set of therapy techniques, true of even most graduate students. The emphasis is then placed on the treatment abbreviation process itself. Because of this highly focused approach, the text will, like the technique it describes, be concise and brief. By avoiding association with any particular school of therapy, Pekarik's approach is usable by all schools of therapy. Therapists and future therapists now in graduate school will benefit from Psychotherapy Abbreviation as it explores these topics: rationale for the abbreviation of psychotherapy practical and ethical issues to consider in client selection a conceptual model for treatment abbreviation rapid assessment and case conceptualization establishing a brief therapy focus goal establishment and negotiation adapting standard psychotherapy techniques to the brief format practice issues in brief therapy Psychotherapy Abbreviation is two-part. Part one is an orientation to this model of brief therapy in which Pekarik emphasizes a research-based rationale for doing brief therapy; presents a general theory of why brief treatments work; and provides guidelines for the identification of appropriate clients for brief therapy. The second part of the text is devoted to technical skills training. It begins with an overview of the techniques common to most schools of brief therapy and describes a “universal model” of brief therapy. Readers are then taken step-by-step through a description of the four most important abbreviation techniques, presented in the typical order of use with clients. To encourage readers to consistently apply the recommended techniques, Pekarik includes one particular training case which he describes in detail and uses it in all of the technical skills chapters in special “Case Application” sections of these chapters. Before describing the detailed applications, Pekarik prompts readers to consider how they would apply the abbreviating technique presented in that chapter to the case. With individual exercises, he gives special attention to how readers can adapt their personal therapy styles and theoretical orientations to brief therapy. As a result, readers develop both a rationale and abbreviation strategy compatible with their values and practical needs as therapists. The exercises are found in each chapter in special “exercise

Book Overcoming Procrastination

Download or read book Overcoming Procrastination written by Windy Dryden and published by Sheldon Press. This book was released on 2021-11-25 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Procrastinating, putting things off, delaying and obstructing progress - do these sound familiar to you? They are all patterns of destructive or obstructive behaviour in a pressured world where progress is measured by results. Overcoming Procrastination, updated and modernized for 2021, demonstrates that change can only occur when we have a better understanding of our own emotions and motivations. It uses proven therapeutic techniques that centre around finding strategies for developing potential, and unlocking the door to a more effective and enriched life.

Book Single Session Therapy  SST

Download or read book Single Session Therapy SST written by Windy Dryden and published by Routledge. This book was released on 2018-10-09 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even in one session a therapist can make a difference. Single Session Therapy: 100 Key Points and Techniques presents the 100 main features of this way of working, providing an accessible, succinct overview of this way of working, based on the author's extensive work demonstrating the effectiveness of SST. Divided into 9 sections, guiding you through every aspect of the therapy, the book covers topic such as: The goals of SST Characteristics of ‘good’ SST clients Responding effectively to the client’s very first contact Creating and maintaining a working focus Making an emotional impact Both concise and practical, Single Session Therapy: 100 Key Points and Techniques will be invaluable to psychotherapists and counsellors in training and practice.

Book Single Session  One At a Time  Therapy

Download or read book Single Session One At a Time Therapy written by Windy Dryden and published by Routledge. This book was released on 2019 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Single-Session 'One-at-a-Time' Therapy: A Rational Emotive Behaviour Therapy Approach details a specific approach to Single-Session Therapy (SST) known as 'One-At-A-Time' (OAAT) Therapy and shows how this can be implemented from a Rational Emotive Behaviour Therapy (REBT) perspective. Windy Dryden argues that OAAT Therapy is a time-efficient, cost-effective means of providing help according to need. Single-Session 'One-at-a-Time' Therapy outlines an innovative and experimental approach to improving mental health and will appeal to psychotherapists and counsellors looking for an accessible and authoritative guide to brief therapeutic work.

Book Doing What Works in Brief Therapy

Download or read book Doing What Works in Brief Therapy written by Ellen K. Quick and published by Academic Press. This book was released on 2008-03-11 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doing What Works in Brief Therapy: A Strategic Solution Focused Approach is both a set of procedures for the therapist and a philosophy– one that is shared with clients and one that guides the work of the therapist. This second edition continues its excellence in offering clinicians a guide to doing what works in brief therapy- for whom, and when and how to use it. Psychotherapy that follows these guidelines validates the client’s most important concerns – and it often turns out to be surprisingly brief. Author, Ellen Quick integrates strategic and solution focused therapy and includes guidelines for tailoring technique and interventions to client characteristics and preferences. With clinically rich examples throughout, this book offers applications for couples, including indications for individual or conjoint sessions. Chapter summaries highlighting key points Presents ways of eliciting what clients most want to remember Describes the "Doing What Works Group," including outcome research findings and all materials needed to run the group Addresses the relationship among the positive psychology movement and this approach and the potential for collaboration Emphasizes an acceptance-based stance and how acceptance commonly leads to change Proposes that "doing what works and changing what doesn't" can provide a transtheoretical perspective for therapists of any orientation

Book Very Brief Therapeutic Conversations

Download or read book Very Brief Therapeutic Conversations written by Windy Dryden and published by Routledge. This book was released on 2018-03-09 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Very Brief Therapeutic Conversations, Windy Dryden demonstrates the therapeutic value of very brief interventions in counselling, psychotherapy and coaching, using a wide range of techniques and skills to bring this novel approach to life. The book provides an informative and innovative guide on 'how to do' very brief therapy in 30 minutes or less. The often fascinating and universal problems the volunteers discuss, as well as the goal and guiding principles of this novel therapy, are explored in the first half of this book. Inspired by Ellis’s therapeutic ‘Friday Night Workshops’, transcripts from Dryden’s own therapeutic conversations at his 'live sessions' with volunteers form the second half of the book. Very Brief Therapeutic Conversations is an accessible and entertaining read for all therapists, whether in training or practice, who want to see very clear examples of theory being put into practice.