Download or read book Simple Swims written by Celeste Ann St Pierre and published by . This book was released on 2020-08-05 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Effortless swimming is simple, but it takes effort in the form of purposeful practices with deliberate attention to experience it. No matter why you swim-for fitness, competition, or triathlon-Simple Swims will empower you with the skills, stability, and understanding you need to swim your best for life. Swim practices, dry land work, mindful practices and more for beginner to advanced swimmers who want something different AND comprehensive.
Download or read book The Complete Guide to Simple Swimming written by Mark Young and published by Educate and Learn Publishing. This book was released on 2010-11 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: From terrified to terrific, ‘Simple Swimming’ is the book to help boost swimming ability. For the complete beginner, this book helps the terrified to understand and appreciate the water and for the established swimmer to adjust and correct the four basic swimming strokes. The 82 fully illustrated exercises contained in this book can help any beginner to learn and practice, and any swimmer to eliminate bad habits and fine tune their swimming. Mark Young is a well established swimming instructor with over twenty years experience of teaching thousands of adults and children to swim. He has taken nervous, frightened children and adults with a fear of water and made them happy and confident swimmers. He has also turned many of average ability into advanced swimmers. This book draws on his experiences and countless successes to put together this simplistic methodical approach to swimming.
Download or read book Swimming Made Easy written by Terry Laughlin and published by Total Immersion Swimming, Inc.. This book was released on 2001 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Swim Smooth written by Paul Newsome and published by Fernhurst Books Limited. This book was released on 2012-06-15 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. _x000D_The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice. _x000D_Swim efficiently. Swim fast. Swim Smooth.
Download or read book Advances in Marine Biology written by and published by Academic Press. This book was released on 1987-12-01 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advances in Marine Biology
Download or read book Total Immersion written by Terry Laughlin and published by Simon and Schuster. This book was released on 2012-03-13 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.
Download or read book Swimming Fastest written by Ernest W. Maglischo and published by Human Kinetics. This book was released on 2003 with total page 808 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated guide to competitive swimming containing detailed overviews of the four primary strokes; racing strategies; and the most effective training methods and the science behind why they work.
Download or read book Nan Swims written by Sara E. Hoffmann and published by LernerClassroom. This book was released on 2013-08-01 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nan goes to the swimming pool. What will she do there? This simple story incorporates words from the Kindergarten-level Dolch Sight Word List to build literacy skills.
Download or read book Essential Grammar written by Gilbert Perreire and published by Pelangi ePublishing Sdn Bhd. This book was released on 2015-06-29 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Grammar takes a light-hearted approach to teaching grammar. It aims to help both young pupils and adult learners master the intricacies of English grammar, through easy-to-understand units interspersed with numerous examples and descriptive illustrations. Grammar books should not be boring and dreary, and its step-by-step style will make learning grammar easy to follow and more enjoyable.
Download or read book Super Simple Math written by DK and published by Penguin. This book was released on 2021-06-22 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: All the core curriculum math topics in one super simple book - an accessible and indispensable guide for students, parents, and educators Covering topics from probability to statistics, algebra to geometry, this study guide is what every young, budding mathematician needs to succeed in math - both at home and in school. This math study book is the perfect support for coursework, homework, and exam revision for 11-16 year olds. Inside students will find: • Key concepts shown in visual form and summarized in a single page • Important aspects of each topic explained with step-by-step instructions and diagrams • Key fact boxes that break down core concepts and make the material easier to memorize • “How it works” and “Look closer” boxes explain essential ideas and work through problems with simple graphics • Practice questions to help students test their understanding of important topics Improve your child's maths skills SI Super Simple Math is designed for learners between the ages of 11 - 16. Each topic on the math curriculum is simplified into manageable, bite-sized chunks explained using colorful, engaging diagrams and graphs. Perfect for those visual learners amongst us, this guide brings math clearly into focus, making mathematicians out of even the most reluctant of students. Instructive information panels use real-world examples to make math relevant and less daunting for students, parents, and teachers alike. Fact boxes provide rapid-fire points for easy learning and are perfect for classroom quizzes. Studying for exams has never been easier using this exceptional educational tool. More Super Simple titles The SI Super Simple series of educational books cover a range of topics from SI Super Simple Physics, SI Super Simple Chemistry to SI Super Simple Biology. Each book contains colorful, engaging, diagrams, simple explanations, and exam revision questions - perfect for students, teachers, and parents alike.
Download or read book Simple Flies written by Morgan Lyle and published by Stackpole Books. This book was released on 2015-07-15 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes the best fly is a simple one. Whether you're a beginner looking to get started with tying or an expert looking to get back to the basics, these simple wet flies, nymphs, dry flies, and streamers will often catch fish as well as--if not better than--more complex patterns. This guide shows you all the techniques, tools, and materials you need to get started. • Techniques for tying quick, durable, and effective flies • Simple flies from history, plus interviews with modern anglers such as Chico Fernández, Bob Wyatt, Daniel Galhardo, and Chris Stewart • Contains flies for and inspired by tenkara fishing
Download or read book Weekly Bulletin written by California State Board of Health and published by . This book was released on 1922 with total page 650 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Swim Speed Secrets for Swimmers and Triathletes written by Sheila Taormina and published by VeloPress. This book was released on 2012-05-01 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world’s fastest swimmers. Over the course of 4 Olympic Games and throughout her career as a world champion triathlete, Taormina refined her exceptional technique as a student of the sport, studying the world’s best swimmers using underwater photographs and video analysis. From Johnny Weissmuller to Michael Phelps, the world’s fastest swimmers share two common elements: high stroke rate and a high-elbow underwater pull. Many swimmers and triathletes neglect the underwater pull, distracted by stroke count or perfecting less critical details like body position, streamlining, and roll. Swim Speed Secrets focuses on producing power—the most crucial element of swimming—to help triathletes and swimmers overhaul their swim stroke and find the speed that’s been eluding them. With a commonsense approach that comes from decades of practice and years of hands-on coaching experience, Taormina shows swimmers how to transition to faster swimming. Swim Speed Secrets includes: The best drills to cultivate a more sensitive feel for the water Dryland and strength building exercises to develop arm position and upper body musculature Crisp photos of Olympic swimmers and variations in their high-elbow underwater pull Clear descriptions of the key moments of the underwater pull Tips that helped her perform at a world-class level for two decades Sheila Taormina’s Swim Speed Secrets brings the focus back where it belongs—to a powerful underwater stroke. With this approach, triathletes and swimmers can stop swimming for survival and break through to new levels of speed and confidence in the water.
Download or read book Swimming Simplified written by Lyba M. Sheffield and published by . This book was released on 1920 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bouve collection.
Download or read book Marine Flatworms of the Tropical Indo Pacific written by Andrey Ryanskiy and published by Andrey Ryanskiy. This book was released on 2021-05-14 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marine flatworms are some of the ocean's most beautiful of those creatures that can be encountered by divers, snorkelers or simply lovers of marine life under water or in the intertidal zone. They are relatively simple animals with soft flat bodies. In this book we will focus on the free-living highly diverse marine flatworms of the order Polycladida. Often confused with nudibranchs, they are falling under the completely different phylum platyhelminthes (Platyhelminthes, Greek "platy": flat; "helminth": worm.) The book covers the region from the Red Sea, East and South Africa to Hawaii, Marshall Islands and Guam. Inside the book: •Over 1300 full color photographs of 580+ species; • Particular attention was paid to color variations; • Live photo of hundreds of species have never before appeared in field guides or popular books; • Convenient pictorial guide at the beginning and index at the end of the book. • The book contains photographs of most of the recently described Indo-Pacific flatworms, some of them are represented by holotypes.
Download or read book Swim Swim written by James Proimos and published by Scholastic Inc.. This book was released on 2010 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lerch is the sassiest, snazziest fish in the tank, and he's got it all-from good looks to a great sense of humour. The problem is, he's the only fish in the tank! When Lerch gets lonely, he looks for a friend, but can't find one anywhere. Just when his spirits have popped like bubbles, an unexpected "admirer" introduces Lerch to Dinah, and it's true love from first glance.
Download or read book Basic Intermediate and Advanced Grammar and Composition In English Afrikaans written by Nam H Nguyen and published by Nam H Nguyen. This book was released on 2018-04-12 with total page 776 pages. Available in PDF, EPUB and Kindle. Book excerpt: it is an easy tool that teaches the rules of sentences, noun, verbs, question mark, adjectives, and adverbs; prepositions, propositions, and pronoun pronouncements; punctuation; possessives; and proofreading skills for all communication. dit is 'n maklike hulpmiddel wat die reëls van sinne, naamwoord, werkwoorde, vraagteken, byvoeglike naamwoorde en bywoorde leer; voorstellings, voorstellings en voornaamwoordverklarings; leestekens; possessives; en proefleesvaardighede vir alle kommunikasie
