Download or read book Shifting Places Moving from Grief Towards Healing written by Ac Gayle and published by Outskirts Press. This book was released on 2015-09-30 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: No words. No explanation. No fault of yours. No feeling but one: broken. No one wants to be there-- in that place. Unfortunately, it happens, this is life where there are no gender boundaries. "A soul that cannot express the emotions of the heart it bears witness of is a vacuum-tight lid on a processed jar...." is an example of many such lines where the reader finds analogies that create an image to compare what an ache of the soul is like. Shifting Places is not simply words to appease the soul, it was written to release it. Shifting Places takes you, the reader, through the dark places where one is at a loss for words where you cannot catch your breath for the loss. A candid book where the author's own comments follow each piece, letting the reader know why the piece was written, will capture the reader's thoughts to reminisce on one's own time of being 'between a rock and a hard place.' Originally written as lyrics for guitar, the author used as self-therapy to deal with the brokenness she could not voice to anyone. Being an artist, the images helped the author attach the emotions to something tangible. Not a coffee-table book, it can be used to help the reader move from one place to another as the two sections are aptly named. The first section of the book: 'From One Place...', the reader learns of separation, betrayal, loss of relationships, anguish. The second part: '...To the Other' moves the reader from the ache to the self-decision of hope, of reconnecting with others-- finding one is ready to shift places and receive the much-needed emotional support often neglected. Shifting Places, putting voice to the inexpressible, moving from one place to another.

Download or read book The Journey Through Grief written by Alan D. Wolfelt and published by Companion Press. This book was released on 2003-09-01 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six needs that all mourners must yield to and eventually embrace if they are to go on to find continued meaning in life and living, including the need to remember the deceased loved one and the need for support from others. Short explanations of each mourning need are followed by brief, spiritual passages that, when read slowly and reflectively, help mourners work through their unique thoughts and feelings. Also included in this revised edition are journaling sections for mourners to write out their personal responses to each of the six needs. This replaces 1879651114.

Download or read book Grief 2 Growth written by Brian D Smith and published by Independently Published. This book was released on 2019-07-08 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief. We avoid talking about it. We avoid thinking about it. However, every one of us who lives long enough will experience it. Since you are reading this, you are likely experiencing grief at this moment. It is also likely you've given little thought as to how you were going to cope with grief when it came to you, and the pain caught you off guard.In Grief 2 Growth, Brian Smith explores what grief is, what you can expect while in grief, and how you can best cope with the universal human experience of grief. Grief is not an emotion. Grief is a container for a myriad of emotions that ebb and flow. Rather than a linear process, grief is more like a dance. Once Brian has explained what grief is and what you can expect from grief, Brian gives simple, practical methods for coping. You can do more than deal with grief. You can transform your pain into an opportunity for growth. When a great tragedy befalls us, we can see ourselves as either planted or buried. Being buried means we are done. Being planted means, we are in a position where growth is about to take place. Brian's approach to handling grief is rooted in a firm understanding of who we are as spiritual beings having a human experience.About The AuthorBrian became well acquainted with grief in 2015 after the sudden passing of his fifteen-year-old daughter Shayna. Brian first learned how to survive for the sake of his wife and surviving daughter. Brian studied in depth the nature of life and death and how to progress through grief. Currently, Brian does volunteer work with organizations dedicated to helping parents heal from the passing of a child. Brian also operates a life coaching and small business consulting practice. You can find Brian at www.grief2growth.com.iversal human experience of grief. Grief is not an emotion, grief is a container for a myriad of emotions that ebb and flow (credit to R. Glenn Kelly for this insight). Once he has explained what grief is and what you can expect from grief, Brian gives simple, practical methods you can use to not only cope with grief but to transform your grief into an opportunity for growth. When a great tragedy befalls us, we can see ourselves as either planted or buried. Brian's approach to handling grief is rooted in a firm understanding of who we are as spiritual beings having a human experience.About The AuthorBrian became well acquainted with grief in 2015 after the sudden passing of his fifteen-year-old daughter Shayna. After turning inward to learn how to survive for the sake of his wife and daughter, Brian turned outward. Brian studied in depth the nature of life and death and how to progress through grief. Turning outward, Brian does volunteer work with organizations dedicated to helping parents heal from the passing of a child and in a life coaching and small business consulting practice.

Download or read book Continuing Bonds written by Dennis Klass and published by Taylor & Francis. This book was released on 2014-05-12 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1996. This new book gives voice to an emerging consensus among bereavement scholars that our understanding of the grief process needs to be expanded. The dominant 20th century model holds that the function of grief and mourning is to cut bonds with the deceased, thereby freeing the survivor to reinvest in new relationships in the present. Pathological grief has been defined in terms of holding on to the deceased. Close examination reveals that this model is based more on the cultural values of modernity than on any substantial data of what people actually do. Presenting data from several populations, 22 authors - among the most respected in their fields - demonstrate that the health resolution of grief enables one to maintain a continuing bond with the deceased. Despite cultural disapproval and lack of validation by professionals, survivors find places for the dead in their on-going lives and even in their communities. Such bonds are not denial: the deceased can provide resources for enriched functioning in the present. Chapters examine widows and widowers, bereaved children, parents and siblings, and a population previously excluded from bereavement research: adoptees and their birth parents. Bereavement in Japanese culture is also discussed, as are meanings and implications of this new model of grief. Opening new areas of research and scholarly dialogue, this work provides the basis for significant developments in clinical practice in the field.

Download or read book The Seven Desires of Every Heart written by Mark L. Laaser and published by Zondervan. This book was released on 2008-09-30 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deeper probe into relationships starts with our heart's desires At last, a 'relationship book' that looks past what separates us to examine what connects us! Dr. Mark and Debra Laaser go to the heart of the matter. Instead of focusing on how to sidestep or compensate for perceived differences, they dig deeper, to the core of our souls, to examine how the basic desires and needs of all people make us more alike than different. The Seven Desires of Every Heart explores the common desires God gives you---to be heard, affirmed, blessed, safe, touched, chosen, and included. Using stories, Biblical references, and sound psychological principles, the Laasers explain each desire and show us how we seek it and what it feels like to have it truly fulfilled. You also will learn healthy ways to embody these desires in your relationships. You will be given the tools you need to start repairing and rebuilding relationships and developing new skills for creating emotional and spiritual intimacy.

Download or read book On Grief and Grieving written by Elisabeth Kübler-Ross and published by Simon and Schuster. This book was released on 2014-08-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten years after the death of Elisabeth K bler-Ross, this commemorative edition of her final book combines practical wisdom, case studies, and the authors' own experiences and spiritual insight to explain how the process of grieving helps us live with loss. Includes a new introduction and resources section. Elisabeth K bler-Ross's On Death and Dying changed the way we talk about the end of life. Before her own death in 2004, she and David Kessler completed On Grief and Grieving, which looks at the way we experience the process of grief. Just as On Death and Dying taught us the five stages of death--denial, anger, bargaining, depression, and acceptance--On Grief and Grieving applies these stages to the grieving process and weaves together theory, inspiration, and practical advice, including sections on sadness, hauntings, dreams, isolation, and healing. This is "a fitting finale and tribute to the acknowledged expert on end-of-life matters" (Good Housekeeping).

Download or read book Grief and the Expressive Arts written by Barbara E. Thompson and published by Routledge. This book was released on 2014-01-10 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: The use of the arts in psychotherapy is a burgeoning area of interest, particularly in the field of bereavement, where it is a staple intervention in hospice programs, children’s grief camps, specialized programs for trauma or combat exposure, work with bereaved parents, widowed elders or suicide survivors, and in many other contexts. But how should clinicians differentiate between the many different approaches and techniques, and what criteria should they use to decide which technique to use—and when? Grief and the Expressive Arts provides the answers using a crisp, coherent structure that creates a conceptual and relational scaffold for an artistically inclined grief therapy. Each of the book’s brief chapters is accessible and clearly focused, conveying concrete methods and anchoring them in brief case studies, across a range of approaches featuring music, creative writing, visual arts, dance and movement, theatre and performance and multi-modal practices. Any clinician—expressive arts therapist, grief counselor, or something in between—looking for a professionally oriented but scientifically informed book for guidance and inspiration need look no further than Grief and the Expressive Arts.

Download or read book Getting Back to Life When Grief Won t Heal written by Phyllis Kosminsky and published by Amazon.com. This book was released on 2007-01-08 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a practical guide to dealing with grief; and offers personal case studies and advice that help individuals find peace, acceptance, and strength to move on.

Download or read book Healing Your Grieving Body written by Alan D. Wolfelt and published by Companion Press. This book was released on 2009-12-01 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acknowledging the unique set of symptoms that accompanies a period of mourning, this guide is the ideal companion to weathering the storm of physical distress. From muscle aches and pains to problems with eating and sleeping, this handbook addresses how the body responds to the impact of profound loss. Low energy, headaches, and other conditions are also taken into account. With 100 ways to help soothe the body and calm the mind, this compassionate study is an excellent resource in understanding the connection between the two.

Download or read book Open the Mind Heal the Heart written by John Cappello and published by Balboa Press. This book was released on 2016-11-04 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning author, John Cappello, offers a new metaphysical look at grief and the energies we need to harness in order to heal from it. Open the Mind Heal the Heart identifies twelve universal categories of life experiences, cites real-life examples, and demonstrates the symmetry between all of them. The book describes how one event, causing grief in one category, often affects many other areas of life. It discusses how grief can be overwhelming if energy is not used properly for healing. Metaphysical techniques point the way to obtaining perspective and peace of mind. The refreshing ideas outlined in this book offer help to those trying to lift the sadness of grief to the joy of resolution. Open the Mind Heal the Heart proposes the following twelve energy keys to unlock the chains of grief and gain an understanding of the way the Universe takes care of us in times of need. Healing is a decision Express Gratitude Adaptability Learn to Cope Take Action Healthy Habits Engage Others Humility Exert Integrity Ambition Responsible Refection Time

Download or read book Zenspirations written by Joanne Fink and published by Fox Chapel Publishing. This book was released on 2014-02-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patterning is fun, easy and relaxing. It is a great way to add interest and texture to any design. Whether you like to journal, draw, doodle, design, or craft, you'll find a world of inspiration here. These decorative borders, frames, shapes, and alphabets will appeal to a spectrum of tastes and styles.

Download or read book Finding Meaning written by David Kessler and published by Scribner. This book was released on 2019-11-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking new work, David Kessler—an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving—journeys beyond the classic five stages to discover a sixth stage: meaning. In 1969, Elisabeth Kübler Ross first identified the stages of dying in her transformative book On Death and Dying. Decades later, she and David Kessler wrote the classic On Grief and Grieving, introducing the stages of grief with the same transformative pragmatism and compassion. Now, based on hard-earned personal experiences, as well as knowledge and wisdom earned through decades of work with the grieving, Kessler introduces a critical sixth stage. Many people look for “closure” after a loss. Kessler argues that it’s finding meaning beyond the stages of grief most of us are familiar with—denial, anger, bargaining, depression, and acceptance—that can transform grief into a more peaceful and hopeful experience. In this book, Kessler gives readers a roadmap to remembering those who have died with more love than pain; he shows us how to move forward in a way that honors our loved ones. Kessler’s insight is both professional and intensely personal. His journey with grief began when, as a child, he witnessed a mass shooting at the same time his mother was dying. For most of his life, Kessler taught physicians, nurses, counselors, police, and first responders about end of life, trauma, and grief, as well as leading talks and retreats for those experiencing grief. Despite his knowledge, his life was upended by the sudden death of his twenty-one-year-old son. How does the grief expert handle such a tragic loss? He knew he had to find a way through this unexpected, devastating loss, a way that would honor his son. That, ultimately, was the sixth state of grief—meaning. In Finding Meaning, Kessler shares the insights, collective wisdom, and powerful tools that will help those experiencing loss. Finding Meaning is a necessary addition to grief literature and a vital guide to healing from tremendous loss. This is an inspiring, deeply intelligent must-read for anyone looking to journey away from suffering, through loss, and towards meaning.

Download or read book Unlocking the Grief Code written by Sandra Ruggles and published by BalboaPress. This book was released on 2013-03-12 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to help you recover from the emotional pain of grief and loss. It is a holistic manual and a workbook with practical exercises and techniques to help you take the necessary steps to regain your overall well-being and become a whole person again. By reading this book, you can learn new ways to live your life free from grief. It is Sandras wish for all of you reading this book that you heal easily, effortlessly, and faster than you ever imagined.

Download or read book Changing Course written by Claudia Black and published by Central Recovery Press. This book was released on 2021-09-07 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Changing Course—now fully revised and updated—Claudia Black extends a helping hand to anyone overcoming the complex trauma of growing up in an impaired family system. Don't talk. Don't trust. Don't feel. Being raised in a dysfunctional family system, whether unpredictable and chaotic or overly rigid and joyless, can set the course for chronic emotional pain in adulthood. Changing Course is a gentle, affirming guide to healing from childhood experiences of loss, abandonment, fear, and shame. Through carefully crafted questions, charts, exercises, and real-life stories of people impacted by various types of family impairment, Dr. Black skillfully presents an interactive process of healing from childhood wounds. You will learn four essential steps you can use to let go of old hurtful beliefs and behaviors and develop new skills for both redefining self and negotiating relationships.

Download or read book Drinking the Tears of the World written by Francis Weller and published by . This book was released on 2011-05-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Too Much Loss Coping with Grief Overload written by Alan Wolfelt and published by Companion Press. This book was released on 2020-09-01 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.

Download or read book The Public and Private Management of Grief written by Caroline Pearce and published by Springer. This book was released on 2019-05-09 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through a critical analysis of theory, policy and practice, The Public and Private Management of Grief looks at how 'recovery' is the prevailing discourse that measures and frames how people grieve, and considers what happens when people 'fail' to recover. Pearce draws on in-depth interviews with bereaved people and a range of bereavement professionals, to contemplate how ‘failures’ to recover are socially perceived and acted upon. Grounded in Foucauldian theory, this book problematises the notion of recovery, and instead argues for the acknowledgment of the experience of ‘non-recovery,’ highlighting how recovery is a socially and historically constructed notion linked to the individualised vision of health and happiness promoted by neo-liberal governmentality. This book will be of interest to students and scholars across sociology, anthropology, social work and psychology with a focus on death, dying and bereavement, grief studies, health and social care, as well as counsellors, clinical psychologists and social workers.