Download or read book Shilajit written by Wolfgang Windmann and published by Simon and Schuster. This book was released on 2023-04-18 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: A full-color guide to the healing uses of the natural substance Shilajit • Explores how to use Shilajit for a strong immune system, enhanced cognitive performance, protection from toxic stress, healing inflammation, and anti-aging benefits • Presents a scientific analysis of the many cell-protecting, antioxidant, and vitalizing compounds found in Shilajit • Looks at its different forms and dosages and how to combine it with other health supplements to enhance its extraordinary benefits A complete guide and fact-based portrait of Shilajit as a substance with long-standing tradition in Ayurvedic and Chinese medicine, along with Russian folk medicine. Shilajit has been known much sought-after for centuries in Asia, but the Western world is only just starting to discover it. In its pure form, it is a brownish-black homogenous mass with a smoky aromatic smell and occurs mainly in the Himalayas. After extraction, it is processed for internal use in the form of capsules, tablets, or powder. Shilajit contains many antioxidant, cell-protecting, and vitalizing components that help stabilize and maintain health. The full-color guide explores how to use Shilajit for a strong immune system, enhanced cognitive performance, protection from toxic stress, and healing inflammation. It looks at Shilajit’s anti-aging benefits, how it stimulates the immune system, and the protection it can offer for a sensitive stomach and gut. Wolfgang Windmann, PhD, reveal his deep knowledge of the properties of this fascinating substance, based on almost thirty years of experience and his background in natural science and pharmacy.

Download or read book Shilajit written by Felicity Paulman and published by No Fluff Publishing . This book was released on 2023-07-28 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling fatigued and sluggish all the time? Do you want to boost your energy levels naturally and improve your overall health? Then keep reading to learn about the incredible benefits of Shilajit. Shilajit is a natural substance that has been used for centuries in Ayurvedic medicine to promote vitality and longevity. It is formed from the decomposition of plant material over hundreds of years, and it is found in the Himalayan mountains. Shilajit is known for its unique composition of minerals, vitamins, and other beneficial compounds that can help to improve your physical and mental health. If you're looking for a natural way to improve your energy levels, support your immune system, and boost your overall health, then Shilajit may be just what you need. It has been used for centuries to treat a variety of conditions, including fatigue, inflammation, and stress. In addition to its traditional medicinal uses, recent research has shown that Shilajit may also have anti-aging and neuroprotective effects. In this guide, we'll delve into the following; What is Shilajit? How does Shilajit work? Health Benefits Different Types and Forms of Shilajit Use Cases & Pros and Cons 3-step guide to Get Started with Shilajit How to choose High-Quality Shilajit Safety Precautions and Considerations Keep reading to gain more understanding about this holistic health supplement and how to make the most out of it.

Download or read book Herbal Drugs as Therapeutic Agents written by Amritpal Singh and published by CRC Press. This book was released on 2014-07-21 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Phytochemicals are the mainstay of therapeutics of herbal or botanical medicine. Research on phytomolecules is conducted worldwide and several have been screened for clinical trials. This includes several promising anticancer phytomolectules, such as withaferin-a and camphothecin. This book provides a scientific understanding of the mode of action

Download or read book Sustained Energy for Enhanced Human Functions and Activity written by Debasis Bagchi and published by Academic Press. This book was released on 2017-08-07 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sustained Energy for Enhanced Human Functions and Activity addresses the basic mechanistic aspects of energy metabolisms, the chemistry, biochemistry and pharmacology of a variety of botanical ingredients, micronutrients, antioxidants, amino acids, selected complexes, and other nutracueticals which have demonstrated a boost in and the sustainability of functional energy. The role of exercise and physical activity is also discussed, and the conclusion addresses paradigm shifts in the field and envisions the future. Intended for researchers and industry professionals, the book is as an essential reference on the impact of proper nutrient balance on sustained energy. - Serves as a comprehensive reference on natural products that can boost and sustain energy - Encompasses information on diverse energy ingredients and their potential role in optimal health and sustained energy - Conceptualizes the key features in diverse nutraceuticals that can boost sustained energy and well-being - Presents the intricate mechanistic aspects and balance between optimal and sustained energy - Addresses the pathophysiology and mechanistic insight of diverse nutraceuticals and functional foods that can help in maintaining optimal health and sustain functional energy

Download or read book Dictionary of Indian Alchemy and Poly Herbal Formulations written by A.S. Saroya and published by Scientific Publishers. This book was released on 2006-08-01 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indian Alchemy (Rasa Shastra) and Pharmacy (Bhashajeya Kaplana) are important branches of Ayurveda. Efficacy of several mineral (Shilajit as antoxidant and antidiabetic) and polyherbal formulations (Trikatu as bioavailability enhancer) has been proved by modern investigations. Work titled Dictionary of Indian Alchemy and Polyherbal formulations include information on classic terms used in Indian Alchemy and pharmacy. It includes information on therapeutic uses of polymineral and polyherbal formulations. The work also includes data on modern investigative work on metals and coded polyherbal formulation. Scientific monographs on Shilajit, Trikatu and Triphala is salient feature of the work.

Download or read book Shilajit in Perspective written by and published by . This book was released on 2006 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Ayurvedic Medicine written by Sebastian Pole and published by Elsevier Health Sciences. This book was released on 2006-01-01 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurvedic Medicine brings the unique theories and traditions of Ayurveda alive so that they are accessible to the complementary health practitioner of today. This book offers a clear, accessible and yet detailed guide to Ayurvedic herbalism. It encompasses a brief history of the growth of Ayurveda , a discussion of its fundamental principles, treatment strategies as well as the energetic approach of traditional Ayurvedic herbal pharmacy and pharmacology. It also emphasizes the importance of using sustainably harvested herbs in clinical practice. The introductory "theoretical" chapters complement the core of the book that includes over 100 plant profiles of Ayurvedic herbs and 50 traditional formulas. The herbal material medica of Ayurveda is discussed, along with traditional ayurvedic energetics, in way that is accessible to the western complementary practitioner. Uniquely styled plant profiles include information on over 100 herbs and 25 formulas. The Ayurvedic theory of clinical treatment is clearly presented, as well as its application. Material represents a blend of traditional medicine with modern research, combining pure Ayurveda with modern phytotherapy and bio-medicine. Coverage of each plant includes details on growing habitat and special characteristics. Practical step-by-step instructions explain how to prepare herbal medicines in the unique Ayurvedic style - oils, creams, ghees, jams, etc. Photos are provided of both the freshly growing herbs and dried samples. Authored by an experienced Medical Herbalist, Ayurvedic practitioner, and passionate herb grower well-versed in the classical Ayurvedic texts and contemporary writings.

Download or read book Nutraceuticals written by Ramesh C Gupta and published by Academic Press. This book was released on 2021-01-27 with total page 1397 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutraceuticals: Efficacy, Safety and Toxicity, Second Edition, brings together everything that is currently known about nutraceuticals and their potential toxic effects. The book introduces readers to nutraceuticals, herbal medicines, Ayurvedic medicines, prebiotics, probiotics, adaptogens, and their uses and specific applications. This essential reference discusses the mechanism of action for the judicious use of these nutraceuticals and the best tools for their evaluation before detailing the safety and toxicity of nutraceuticals and interactions with other therapeutic drugs. Finally, and crucially, regulatory aspects from around the world are covered. Completely revised and updated, this updated edition provides toxicologists, pharmacologists, pharmaceutical scientists, and those interested in medicinal plants and natural products with a comprehensive overview of the most effective tools upon which to evaluate the safety and toxicity of nutraceuticals, prebiotics, probiotics and alternative medicines. - Presents a completely revised and updated resource on the impact of nutraceuticals and various disease states such as diabetes and ophthalmic and dermal diseases - Grants an overview of the current state-of-the-science of nutraceuticals, their use and applications, and known adverse effects - Provides effective tools to evaluate the potential toxicity of any nutraceutical - Includes details of regulatory issues as written by international experts

Download or read book The Essential Guide to Adaptogens written by Dr Rachel Rozelle ND and published by Sourcebooks, Inc.. This book was released on 2020-12-22 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your essential guide to adaptogenic herbs for healing and stress relief In the world of natural medicine, adaptogens are superstars. These herbs and mushrooms have been used for centuries to help the body cope with stress of all kinds. The Essential Guide to Adaptogens puts the unique healing power of adaptogens in your hands. This up-to-date, research-driven guide walks you through using adaptogens like holy basil, shatavari, cordyceps, and turmeric to support your body in managing depression, insomnia, hypertension and more. Explore the history of adaptogens and learn about their wide range of benefits. Discover how they can be harnessed today to benefit immune health, sleep, hormone balance, brain function, and energy. Easy-to-follow recipes will empower you to introduce adaptogens into your lifestyle so you can begin healing, invigorating, and stress-proofing your mind and body. The Essential Guide to Adaptogens includes: Adaptogen essentials—Get introduced to the medicinal uses of adaptogens, and find out how to safely prepare the right dosage in a variety of forms. 15 Plant and mushroom profiles—Meet each all-star adaptogen and learn its background, benefits, and usage guidelines—then dig in to nourishing recipes. Complementary practices—Find healthy lifestyle recommendations to further support you in achieving and maintaining optimal vitality and longevity. Bolster your resilience and innate healing abilities with The Essential Guide to Adaptogens.

Download or read book 100 Ayurvedic Herbs for Health and Fitness Unlocking Nature s Healing Secrets written by Gaurav Garg and published by Gaurav Garg. This book was released on with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: “100 Ayurvedic Herbs for Health and Fitness: Unlocking Nature's Healing Secrets" is a comprehensive guidebook that provides detailed information on the benefits and uses of 100 of the most commonly used Ayurvedic herbs. The book is designed to help readers understand the healing properties of these herbs and how they can be used to improve health and fitness. Each herb in the book is listed with its Ayurvedic name, common name, and scientific name, making it easy to identify and find. The book provides a description of the herb, its benefits, and uses, along with the available Ayurvedic medicines that contain the herb. The book covers a wide range of Ayurvedic herbs, including well-known ones like Ashwagandha, Amla, and Turmeric, as well as lesser-known herbs like Jatamansi, Brahmi, and Bhringraj. It provides a wealth of information on the medicinal properties of each herb and how they can be used to address specific health concerns. Whether you are new to Ayurveda or an experienced practitioner, "Top 100 Ayurveda Herbs for Health and Fitness" is an essential resource for anyone interested in improving their health and wellbeing through natural means. The book is available in the market and provides generic names of the medicines that contain the herb, making it easy to find and use. It is recommended that you consult a qualified Ayurvedic practitioner before using any Ayurvedic medicine or treatment.

Download or read book Path Towards Healthy Lifestyle written by Ajay Kumar and published by Blue Rose Publishers. This book was released on 2022-04-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book "Path towards healthy lifestyle" is a must read for anyone who is serious about his health. We suffer many health problems due to unhealthy diet and unhealthy lifestyle. This book shows how we can stay healthy with good dietary practices and some lifestyle changes.

Download or read book Ayurveda An Introductory Look written by Basmati and published by Basmati. This book was released on with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brought to you by Basmati.com! Ayurveda isn’t a new study: it’s been practiced for nearly 6,000 years in India. But it’s endured throughout the years because of its holistic approach to health. Often translated as “the science of life,” Ayurveda looks at each individual’s personal constitution as a mix of Vata, Pitta, and Kapha characteristics; your constitution affects your health, personality, and more. Check out our comprehensive ebook on all things Ayurveda - from self-care, to recipes, to choosing an exercise that's best for your dosha. Don't know your dosha? We've got you covered there too - the ebook contains a quiz to determine your dosha! Ayurveda advocates seasonal eating, so a lot of the recipes here focus on fresh, seasonal, healing foods that balance your body's constitution.

Download or read book Adaptogens written by David Winston and published by Simon and Schuster. This book was released on 2007-03-22 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive guide to adaptogenic herbs, formerly known as “tonics,” that counter the effects of age and stress on the body • Reveals how adaptogens increase the body’s resistance to adverse influences • Provides a history of the use of these herbal remedies and the actions, properties, preparation, and dosage for each herb We all deal with stress every day, and every day our bodies strive to adapt and stay balanced and healthy. In Adaptogens, authors David Winston and Steven Maimes provide a comprehensive look into adaptogens, non-toxic herbs such as ginseng, eleuthero, and licorice, that produce a defensive response to stress in our bodies. Formerly known as rejuvenating herbs or tonics, adaptogens help the body to “adapt” to the many influences it encounters. They increase stamina and counter the normal effects of aging and thus are becoming important tools in sports medicine and in the prevention and treatment of chronic fatigue and other stress-related disorders. Winston and Maimes present the historical uses of these herbal remedies in India, Russia, China, and the Americas and explain how they work and why they are so effective at combating stress-induced illness. Monographs for each adaptogen also present the latest scientific research and include the origin, traditional use, actions, properties, preparation, and dosage for each herb.

Download or read book Management of High Altitude Pathophysiology written by Kshipra Misra and published by Academic Press. This book was released on 2018-07-19 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Management of High Altitude Pathophysiology presents a comprehensive overview on the various therapeutic practices and ongoing research relating to the development of more potent and novel formulations for managing high altitude pathophysiology. It provides a detailed application of both herbal and non-herbal therapeutic agents, including their nanoformulations. This important reference provides benefits to the medical and herbal scientific communities, doctors treating patients with high altitude complications, individuals travelling to high altitudes for recreation or work, and scientists working on future drug development. - Provides the recent advances and potential therapeutic agents for ameliorating the high-altitude complications - Includes herbal remedies for the prophylaxis and treatment of the high-altitude maladies - Elucidates the significance of Yogic practices and ergonomics in managing stress at high altitude

Download or read book Cave Minerals of the World written by Carol A. Hill and published by . This book was released on 1997 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Iodine Crisis written by Lynne Farrow and published by DEVON Press. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author presents information, case studies and patients' experiences researching and using iodine to counteract bromine exposure as well as diseases such as breast disease and cancer, prostate cancer, thyroid diseases, weight gain and brain fog.

Download or read book The Power of Shilajit Gummies written by Renán Sanabria Carrasquill and published by Noah J. Hicks. This book was released on 2024-07-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncover the age-old mystery of contemporary well-being with "The Power of Shilajit Gummies: Investigating the Marvels of Shilajit." This guide provides an in-depth exploration of the extensive history and significant advantages of Shilajit, a highly respected natural ingredient renowned for its robust health-improving characteristics. Discover the scientific principles underlying Shilajit and see how its conversion into easy and delectable candies simplifies the process of including this superfood in your daily regimen. Shilajit gummies have numerous advantages for contemporary lifestyles, including increased energy and endurance, improved cognitive function, strengthened immune system, and enhanced general vitality. This book offers comprehensive analysis and detailed information on the acquisition, criteria for assessing quality, and optimal methods for using this exceptional supplement, enabling you to make well-informed choices. Discover customer testimonials, comprehend possible interactions and adverse effects, and explore through renowned brands and product evaluations to locate the most suitable Shilajit gummies for your requirements. "The Power of Shilajit Gummies" is a comprehensive guide that will help both health enthusiasts and those who are new to the topic to understand and utilize the beneficial properties of Shilajit, leading to improved health and well-being.