Download or read book Sex Porn and Masturbation Addiction Mastery written by David Whitehead and published by Independently Published. This book was released on 2021-04-23 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are at the right place to find solutions to your sexual addiction Every addict comes to a point in his or her life when the consequences are so severe, or the pain is so excruciating that the addict admits his or her sexual behavior has taken control of his or her life. Some are newsworthy, such as when a congressman, minister, or professional figure is chastised for unacceptable sexual behavior. Millions of people read the steamy news accounts and, despite their lust, pass harsh judgment on people who are sexual with children, visit prostitutes, commit homosexual acts in public restrooms, or even have affairs. A smaller but far larger audience read each line, fearful that the same public exposure would happen to them and judging themselves with the same unforgiving standards as the public. In this book, you will learn: The basics of sexual addiction Common signs and symptoms of sexual addiction The cycle of sexual addiction Types and characteristics of sexual addiction The causes and problems of sexual addiction Levels of sexual addiction How a sexual addict thinks and behaves Cybersex and porn addiction How porn rewires your brain How to recover from sexual addiction, guilt and shame Recovery resources to help you through your sexual addiction recovery journey So if you are reading this book, know that you're at the right place to find solutions to your sexual addiction. The primary aim of this book is to assist people who struggle with compulsive and addictive sexual behaviors by assisting them in recognizing their problem as a chronic emotional condition and understanding that, like alcoholism, compulsive gambling, eating disorders, and opioid abuse, the problem can be placed into remission with proper treatment and guidance.
Download or read book Sex Porn and Masturbation Addiction Mastery written by David Whitehead and published by . This book was released on 2021-06 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are in the right place to find solutions to your sexual addiction Every addict comes to a point in his or her life when the consequences are so severe, or the pain is so excruciating that the addict admits his or her sexual behavior has taken control of his or her life. Some are newsworthy, such as when a congressman, minister, or professional figure is chastised for unacceptable sexual behavior. Millions of people read the steamy news accounts and, despite their lust, pass harsh judgment on people who are sexual with children, visit prostitutes, commit homosexual acts in public restrooms, or even have affairs. A smaller but far larger audience read each line, fearful that the same public exposure would happen to them and judging themselves with the same unforgiving standards as the public. In this book, you will learn: The basics of sexual addiction Common signs and symptoms of sexual addiction The cycle of sexual addiction Types and characteristics of sexual addiction The causes and problems of sexual addiction Levels of sexual addiction How a sexual addict thinks and behaves Cybersex and porn addiction How porn rewires your brain How to recover from sexual addiction, guilt and shame Recovery resources to help you through your sexual addiction recovery journey So if you are reading this book, know that you're at the right place to find solutions to your sexual addiction. The primary aim of this book is to assist people who struggle with compulsive and addictive sexual behaviors by assisting them in recognizing their problem as a chronic emotional condition and understanding that, like alcoholism, compulsive gambling, eating disorders, and opioid abuse, the problem can be placed into remission with proper treatment and guidance.
Download or read book Pornography and Masturbation Addiction Mastery written by David Whitehead and published by . This book was released on 2021-06 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: The comprehensive guide to pornography addiction and masturbation urges Pornography and Masturbation Addiction Mastery is a deep dive into the psyche of a recovering porn addict. The book covers all aspects of porn and masturbation and offers sure-fire strategies designed to help you engage and overcome your addiction. Inside you will find deep introspective comments designed to resonate with your own struggles with pornography. You will be inspired to start getting real with your addiction and begin making positive changes in your thought and behavior patterns so you can start changing the current trajectory of your life. A comprehensive breakdown of pornography addiction. Provides excellent insights to the development of pornography addiction Explores the science and the psychology behind addictive behaviors. Reveals how to overcome the porn addicted mind. Demonstrates which thoughts and behaviors are necessary for overcoming addiction Includes first-hand testimony from a recovering porn addict. Provides seven essential steps everyone must take in order to overcome their addiction. Discusses the personal challenges that come with pornography addiction. Breaks down the most important strategies to beginning your recovery process Discusses what to do when you relapse. Offers Good feedback for newly recovering and experienced addicts alike Pours out encouragement on each and every page. It's never too late to change, and with this title you are the closest you've ever been to overcoming your struggle with pornography addiction. After reading this book, you already start to feel your mentality start to settle in a positive place, and you will be driven to finally get the edge on your addiction.
Download or read book The Sexual Addicts Recovery Project 2 in 1 Value Collection Sex Addiction Help Guides written by David Whitehead and published by . This book was released on 2021-09-08 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: David Whitehead's Most Ambitious Series: The Sexual Addicts Recovery Project 2 In 1 Value Collection; Pornography and Masturbation Addiction Mastery: A 7 Step Comprehensive Recovery Guide to Re-Focusing Your Sexual Energy, Retaining Your Seed and Rebuilding Your Life Erectile Dysfunction Guidebook: The Complete Sexual Health Solution to Identifying, Working on and Curing ED and Impotence: Natural Remedies, Psychology, Sex Addiction, Exercise, Diet and More Give yourself an actionable plan! In this book, you will learn: The basics of sexual addiction Common signs and symptoms of sexual addiction The cycle of sexual addiction Types and characteristics of sexual addiction The causes and problems of sexual addiction Levels of sexual addiction How a sexual addict thinks and behaves Cybersex and porn addiction How porn rewires your brain How to recover from sexual addiction, guilt and shame Recovery resources to help you through your sexual addiction recovery journey Every addict comes to a point in his or her life when the consequences are so severe, or the pain is so excruciating that the addict admits his or her sexual behavior has taken control of his or her life. Some are newsworthy, such as when a congressman, minister, or professional figure is chastised for unacceptable sexual behavior. Millions of people read the steamy news accounts and, despite their lust, pass harsh judgment on people who are sexual with children, visit prostitutes, commit homosexual acts in public restrooms, or even have affairs. A smaller but far larger audience read each line, fearful that the same public exposure would happen to them and judging themselves with the same unforgiving standards as the public.
Download or read book Breaking the Power of Porn Addiction and Masturbation written by Bro Ezekiel and published by Independently Published. This book was released on 2019-08-22 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breaking the power of porn addiction and masturbation is possible. Don't listen to people that says it is impossible, because with God, all things are possible. There is something about porn that most people don't understand. There is a spirit behind porn that seems as if people entangled with it can not overcome it. Now porn and masturbation come hand in hand. If you watch porn or any material that contains nude pictures, your urge for sex will increase. Get this one clear, sex between two opposite sex that are not married is a sin unto the almighty. If you want to break porn and masturbation addiction, you must attack the root of the problem. In this book, you will know the following;How to deal with the root causeHow to break the power of porn addictionHow to avoid temptationThe steps in dealing with themYou will also be given the powerful prayer point for deliverance from porn and masturbation. Remember masturbation is a sexual perversion, and it is a sin. The dangerous part of it is that some people paint to be part of nature. That is a lie from the pit of hell. Sex is for procreation and for enjoyment only between man and wife. The book will open your eyes to deep things about pornography most people don't know. I pray as you read this book with the help of the Holy spirit, your inner man will be illuminated. I assure you by the help of the almighty God if you read this book, you will be delivered.
Download or read book Complete Freedom from Pornography and Masturbation written by Blessed John and published by . This book was released on 2020-07-30 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the combine force of porn and masturbation lures away in their thousands our beloved Christian brothers and sisters, young and old into sexual addiction and bondage. Many of them fight hard and struggles daily to gain freedom from the claws of these monsters, but their effort seems to be no match to that of their captor.Complete Freedom from Pornography And Masturbation (Journey to freedom and purpose from the bondage of sexual addiction) delves into the very root of the issue, and reveals to you its spiritual implication, a step by step Biblical guide to freedom, the reasons for the repeated cycle and the power to break it addiction, staircase to daily freshness and how to set your feet on that true purpose after freedom.It guides you into overcoming the shame, the guilt and condemnation, and the humiliation that comes with the addiction. Since no one under this bondage, no matter how religious can neither please God nor fulfill divine purpose. In this book you find the path to true peace and fulfillment.God has the power to repair any damage caused by these addictions, heal and restore you to His original purpose for your life and grant you the power to fulfill it. There are many who got their complete freedom and some are documented here to encourage you. This yoke can be broken and you walk free and that's possible. Features: It offers biblical approach in overcoming lust, porn and masturbation.It introduces you to the heart condition needed to obtain mercy and pardonIt offers steps for complete healing from guilt and condemnation.It shows you how you can break its repeated cycle and addiction.It takes you through exercise to keep you spiritually fit and fresh.It shows you how you can set your feet on divine purpose immediately after freedom.How you can also protect yourself and family from objectionable contents.It set you up on the staircase for spiritual growth and power for daily victory.It features detail testimonies of others who are free.
Download or read book Free Yourself from Pornography Regain a Balanced Life without Porn or Masturbation with this Scientific written by Mac Duhamel and published by Mac Duhamel. This book was released on with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where pornographic temptation is just a click away, millions of people find themselves trapped in the grip of a devastating addiction. The impact of pornography on mental health, personal relationships, and overall well-being is undeniable. But it's time to break those chains and take back control of your life. With our proven scientific approach, you can free yourself from the clutches of pornography and reclaim a balanced life, free from porn and compulsive masturbation. The first step to freedom is acknowledging the extent of the problem. Porn and compulsive masturbation addiction may seem harmless at first, but its insidious effects can quickly take over your life. We invite you to open your eyes to the harmful consequences of these behaviors so that you can begin your journey toward healing. By combining in-depth research and proven methods, we offer you the tools you need to overcome your addiction to pornography. Our program is designed to engage your interest by showing you that a life free from porn and compulsive masturbation is not only possible, but also fulfilling. With interest comes the desire to change. You realize that you deserve better than to live in the shadow of addiction. You yearn for a life where you are free to choose your actions and live according to your values. Our approach helps you cultivate this desire for change by showing you the countless benefits of a balanced and fulfilling life. Finally, we guide you into action. Our program provides you with a concrete plan to overcome your addiction to pornography and compulsive masturbation. We provide you with stress management techniques, problem-solving strategies, and exercises to help you face the challenges that come your way. By following our method, you can free yourself from the grip of pornography and compulsive masturbation. You can reclaim a balanced and fulfilling life, filled with passion and meaning. Don't let addiction dictate your life any longer. Choose the path to freedom and begin your journey towards a new era of well-being and happiness. With our scientific approach, you have the power to transform your life and reach your full potential.
Download or read book Anti Hand Jobs Manual written by Edwin Rodriguez and published by Edwin Rodriguez. This book was released on with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: ► A Practical Manual to Overcome That Vice That Does Not Let You Be Free and Torments You. ✊🍆 ***THE BOOK YOU MUST READ IF YOU WANT TO OVERCOME THE ADDITION TO PORNOGRAPHY AND MASTURBATION QUICKLY*** ✊ You are ready to learn how to regulate your sexual appetite and bring it to a healthy and satisfying state. If you have been watching pornography or masturbating very frequently for some time, for sure some times you have felt bad about jerking off, or you have wanted to stop and then you feel you betray yourself by not being able to stop, some people feel they have let down their religion or loved ones, they lower their performance in sports, they have felt more lonely or have decided to isolate themselves, they lose concentration, sometimes they are weakened or do not have optimal health by spending a lot of time thinking about masturbating and fantasizing. The worst thing is when it really becomes a problem and begins to seriously affect daily activities and relationships with others. Did you know that it is an increasingly common problem that is growing with the growth of the internet? Edwin Rodriguez expert in NLP and hypnosis transmits in this book the knowledge with which he has helped many people in the world who did not master their hypersexuality to be able to regulate it and bring it to a healthy and satisfactory state. He knows the method that has helped many people to overcome the addiction to masturbation, from adolescents and young people, to older adults, some of them not very social or with low self-esteem, who today enjoy security, energy, health, control over their sexual impulses and an attractive personality. Overcome masturbation, forget about porn, make it stop affecting you and become an irrelevant content for you, feel free, strong, healthy and in control of yourself. Imagine the new life that awaits you in which you will not be feeling bad or escaping from reality because of erotic fantasies, you will be again fulfilling your activities, recovering your concentration, health and control of your life. If you want to know... - How to break free from pornography⛓️ - How to stop masturbating when you are addicted to masturbation? (How to stop masturbating) - Why porn is bad for you: causes and effects of new porn addiction. - Why does sex addiction happen? Learn the ultimate guide to quit porn, consolidate a healthy sex life and kick the porn and masturbation habit. Meet the NoFap challenge OVERCOME TEMPTATION, Have self control and be free from sin Your greatest conquest is over yourself ... CONQUER YOUR HABITS, CONTROL YOUR LIFE! ! THE TIME IS NOW, FREE YOURSELF ONCE AND FOR ALL JUST BY "Enjoy it in its digital version with just one click! Many more reasons if you still have doubts: Overcome addiction to pornography Stop masturbating Break free from porn addiction Effects of porn addiction Sex addiction causes Practical manual to overcome addiction Regulate sexual appetite Healthy sex life NoFap challenge Temptation control Self-control and freedom Conquer habits, control life Free yourself from addiction ! THE TIME IS NOW, FREE YOURSELF ONCE AND FOR ALL JUST BY "Enjoy it in its digital version with just one click!
Download or read book Breaking Chains written by Denise Roberts and published by Independently Published. This book was released on 2023-11-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey with "Breaking Chains: A Comprehensive Guide to Overcoming Sex, Porn, and Masturbation Addiction" by Denise Roberts. In this empowering guide, Denise delves into the intricacies of sex, porn, and masturbation addiction, unraveling the distinctions and shedding light on the profound impact within your brain. Navigate through the comprehensive sections, each strategically designed to address specific facets of addiction recovery. From understanding the nuances of sex addiction, porn addiction, and masturbation to uncovering co-occurring disorders and exploring the roots of your struggles, Denise provides a holistic perspective that goes beyond surface-level solutions. The heart of the book lies in Section Four, where Denise guides you through the vital process of taking inventory. Learn to set a quit date, manage triggers, and embrace holistic wellness in nutrition, fitness, sleep, and mental health. Discover the power of intentional living as you navigate your worldview, relationships, and professional life. As you approach Section Five, embark on the crucial first thirty days of your journey, incorporating meditation for sustained recovery. Denise shares insights into long-term recovery, instilling confidence that change is not only possible but within your grasp. "Breaking Chains" is not just a guide; it's a companion in your pursuit of a life free from the chains of addiction. Denise Roberts, with her wealth of experience and passion for helping others, provides a roadmap to recovery that extends beyond the pages. This book is an invaluable resource for anyone seeking a comprehensive, compassionate, and effective approach to overcoming sex, porn, and masturbation addiction. About the Author: Denise Roberts is the founder of cspma.org and a seasoned expert in addiction recovery. With a background in behavioral health and a commitment to fostering positive change, Denise's approach is rooted in understanding, support, and holistic well-being. "Breaking Chains" is a testament to her dedication to guiding individuals towards a life of freedom and recovery. Also by Denise Roberts: The Sobriety Success Method.
Download or read book Getting Off written by Erica Garza and published by Simon and Schuster. This book was released on 2018-01-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Erica Garza has written a riveting, can’t-look-away memoir of a life lived hardcore…In an era when predatory male sexual behavior has finally become a topic of urgent national discourse…Getting Off makes for a wild, timely read” (Elle). A fixation on porn and orgasm, strings of failed relationships and serial hook-ups with strangers, inevitable blackouts to blunt the shame—these are not things we often hear women share publicly, and not with the candor, eloquence, and introspection Erica Garza brings to Getting Off. What sets this courageous and riveting account apart from your typical misery memoir is the absence of any precipitating trauma beyond the garden variety of hurt we’ve all had to endure in simply becoming a person—reckoning with family, learning to be social, integrating what it means to be sexual. Whatever tenor of violence or abuse Erica’s life took on through her behavior was of her own making, fueled by fear, guilt, self-loathing, self-pity, loneliness, and the hopelessness those feelings brought on as she runs from one side of the world to the other in an effort to break her habits—from East Los Angeles to Hawaii and Southeast Asia, through the brothels of Bangkok and the yoga studios of Bali to disappointing stabs at therapy and twelve-steps back home. In these remarkable pages, Garza draws an evocative, studied portrait of the anxiety that fuels her obsessions, as well as the exhilaration and hope she begins to feel when she suspects she might be free of them. Getting Off offers a brave and necessary voice to our evolving conversations about addiction and the impact that internet culture has had on us all—“a profoundly genuine, gripping story that any reader can appreciate” (Vice). “In reading Garza’s insight into her own experiences, we better understand ourselves” (The New York Times Book Review).
Download or read book Self Control Guide written by Perry Clifford and published by Independently Published. This book was released on 2024-04-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In addition to dispelling widespread misconceptions and offering a thorough knowledge of the causes, symptoms, and diagnostic standards for compulsive sexual behavior, this book clarifies the complicated relationship between masturbation, pornography, and addiction. Along with looking at the psychological and neurobiological models of addiction, it also looks at how stress and trauma contribute to the emergence and maintenance of these behaviors. It was also discussed how normalizing these behaviors as essential components of healthy sexual development can help combat the stigma associated with masturbation addiction and pornography. It offers helpful advice on how to control triggers, create healthy coping techniques, and get help from a professional when needed. In addition to the significance of establishing healthy boundaries and learning to say "no" to oneself, self-care, mindfulness, and meditation are essential tools for regulating compulsive sexual behavior. A road map for constructing a happy life after kicking an addiction is offered in this book. It includes tactics for mending relationships, seeking personal development, and discovering meaning and purpose outside of addiction. The struggles and victories of those who have successfully overcome their addiction to pornography and masturbation-including myself-are illustrated via true anecdotes and case studies. These tales serve as a potent reminder that recovery is achievable and that living a life free from addiction is attainable. A must-read for therapists, counselors, and other medical professionals looking to assist their patients in their recovery process, "Breaking Free from Porn and Masturbation Addiction" is for anyone dealing with obsessive sexual behavior. This book offers a thorough explanation of addiction along with helpful tactics for controlling triggers, generating healthy coping mechanisms, and building a satisfying life after addiction. It is empathetic and empowering. Imagine after reading this book, you perceive porn addiction as a disgusting habit, you find the strength to resist the urges to be involved in it, you gain control of your life and your productivity increases, you begin to have a really good self confidence and interpersonal relationship with people. You're able to achieve and utilize life changing opportunities, your financial, relationship, social life becomes excellent and everyday living becomes a good thing. Everything needed to achieve that are explained in this book. Get a copy of yours now and start your journey to an addiction free life.
Download or read book How to Stop Watching Porn written by Ethan J and published by . This book was released on 2020-10-08 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pornographic addiction is a very big problem in 21st century, kids, teens, young people, adults and even older people.it has become daily habit which most people watch on hourly or daily basis. How to overcoming it has become a very big challenge to people who want to opt out.Porn addiction been distracting allot of people for years now, e.g. schools, offices and work places, it has led many people big problem which changed their lives negatively such as losing jobs, control of themselves, consciousness towards their daily activities and it succeed making allot of people miserable in life.(Do it yourself) Activities, tips and tricks to help you overcome watching of porn, its addiction and permanently stop it with time.Porn addiction has caused many people to lose their relationships, marriages, stayed away from normal relationships they would have had in life, having natural sexual intercourse with opposite sex partners, even leading them to masturbation.In this book you'll learn, -How to successfully reboot your brain after porn rewired it.-Overcoming secret tips to guide you on your journey to porn freedom-Techniques to control your mind towards watching porn.-How to physically do away with porn daily.-How to overcome porn compulsion.-How to spiritually self-discipline yourself towards porn-How to control urge and defeat it anytime.-How to swap porn habit instantly for a similar good habit.Everything about pornography is connected to your mind, when you read this book you will know how self-determination can help you overcome this addiction, with the tips, advice and techniques outlined in it, you will come out successful at the end of following the information given to help you.About the AuthorEthan J. George is a publisher and writer who have been writing articles on health niche with many years' of experience, and have also added his personal experience on some of the addictions problems he had in the paste, and he overcame them as a young man while growing up.
Download or read book Understanding and Treating Sex and Pornography Addiction written by Paula Hall and published by Routledge. This book was released on 2018-08-16 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding and Treating Sex and Pornography Addiction demonstrates why people’s lives are being destroyed by compulsive sexual behaviour and what we can do to help them. The book examines the latest research into these conditions and outlines the new integrative C.H.O.I.C.E. Recovery Model, a practical, sex-positive model which incorporates CBT, ACT and psychodynamic theories to help people enjoy lifetime recovery. This new edition has been updated throughout, with new material covering pornography addiction, ChemSex, internet offending and female sex and love addiction. Written in a clear and informative manner, this book contains support and advice for both the clinician and for those who suffer from sex addiction, and provides tools for securing confident and rewarding recovery. Understanding and Treating Sex and Pornography Addiction is essential reading for anyone looking to make an enduring recovery from these conditions, as well as for clinicians new to the field and those wanting to update their skills and knowledge.
Download or read book Your Secret Battle Ten 10 Verified Strategies to Overcoming Masturbation and Pornography Addiction written by Kenny O'jemilusi and published by . This book was released on 2020-05-15 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: For any Young Adult or Christain Youth struggling with pornography and masturbation addiction, this book is a must-read. "Your Secret Battle" focuses on the temptations young Adults face every day on the battlefield of the mind, heart and soul, and offer practicable strategies for achieving sexual purity. You will discover ten (10) proven strategies to overcome your masturbation and pornography addiction for the rest of your life. The truth is, if you are suffering from limitations because of your pornography and masturbation addiction and haven't been able to change, it's because you are lacking an effective strategy and understanding of where your addiction is coming from and why it is so hard to stop. This book goes into the myths of masturbation, the negative effects and a step-by-step verified strategy that will help you free yourself from your addiction and help you take control of your life. Here Is A Preview Of What You'll Learn...*Understanding Masturbation and Pornography Addiction*Negative Effects of Masturbation*What does God say about masturbation? *How to Identify your triggers*Getting real with your habit*How to break free from Masturbation*Ten (10) Verified Practical Strategies to Overcoming Masturbation and Pornography Addiction
Download or read book No More Wanking written by Brian Mulipah and published by Createspace Independent Publishing Platform. This book was released on 2018-11-02 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you addicted to, or recovering from masturbation addiction? Whether it be alcohol or drugs, prescription meds, sex, gambling, porn, or the internet, compulsive behaviors are cunning, baffling and destroying families nationwide and internationally. Like autistic and cancer traits, addictive behaviors fall on a spectrum -- and they are known to be a normal response to an extreme situation, often stemming from childhood. However, this notebook is not an informational book, but a workbook for men and women who are in recovery from addiction. This is your relapse prevention workbook. If you have recently left treatment or rehab, you are going through addiction counseling or recovery coaching, this book will especially then help you in your eventual recovery. Use this book and your recovery journal and addiction recovery book and your life will be forever changed. So far, there is no equivalent compulsive behavior recovery book that helps to heal and rewire your brain from addictions. This book offers evidence-based techniques fusing cognitive behavioral therapy (CBT), and mindfulness-based relapse prevention to help you move past your addictive behaviors. Are your going through addictive behavior counseling? This book will help you stop your addictions and heal your mind. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. The book can be used on its own or as an adjunct to rehab, therapy or coaching. It also makes a rich recovery resource for loved ones and professionals treating addiction. Ready to start living the life you've always wanted? This book can help you prevent relapse long term, beat your addiction and get back to living a full and meaningful life.
Download or read book Porn Addiction and How It Affects Mental and Physical Health written by Meiso and published by . This book was released on 2019-04-11 with total page 77 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overall, porn isn't a bad thing. No one will die, and it's something we can keep private for the most part. When we continually train the brain to be aroused by a video on your phone or monitor screen, it may have major consequences for when we do have REAL INTERCOURSE. We start to develop ED (Erectile Dysfunction) as we train our brain for high-intensity stimulus. We're able to skip to all the good parts and watch tons of girls in each masturbation session versus having sex with one girl. When the intensity of porn is much higher than actual sex, we have a problem. We want more. We need more. Real sexual intercourse will not do it. Furthermore, when we watch porn, we're training ourselves to last only a few minutes. We can watch 2-10 videos before we decide to orgasm. We don't spend hours and hours watching porn. This leads to premature ejaculation. Although society considers sex as natural, we know that it can turn into an addiction such as with alcohol, tobacco and gambling. When does someone actually turn into a sex addict? What are the parameters which differentiate having a normal sex life to one that's "too addicted"? It's difficult to tell since there are so many degrees to addiction, but a good tell can be if it's apparent that it's affecting your life. For example, if you have to be at work at 9:00am but you're consistently late due to "needing a sex fix", you have a problem. Another example can be if you're needing to attend your son or daughter's dance rehearsal but you never show up because you need to have sex. In these instances, it's clearly affecting your lifestyle in favor of your addiction. When you look inside yourself and discover that you're not able to abandon sex for common chores and errands, it becomes a big problem. If you continue to conduct yourself in the same manner, the consequences are disastrous for yourself and your friends and family. If the addict does not decide to take control of their addiction, he or she will not get the help they need, so the addiction will continue to consume their lives and their behavior may result in serious, negative consequences. Unless they seek counseling and help from anonymous groups, these negative feelings will only increase the addiction cycle that feeds a sense of guilt and leads to despair.Have some balance and enjoy life at the same time. Once we learn how to manage one addiction, we can apply it to others (if they develop). It can be alcohol, smoking, watching tv, etc... Are you ready to get started? Let's work together to overcome porn addiction!If after you've read this book and do not find the VALUE you were LOOKING for then PLEASE GET A REFUND. I only want to provide information and value to everyone to help everyone LEARN AND GROW. Thank you for your SUPPORT!!!-Meiso
Download or read book 26 Strategies to Stop Masturbation written by Richard Dumont and published by Richard Dumont. This book was released on with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a life without addiction to pornography, without sexual dependency, and without compulsive masturbation that has burdened you for so long. Picture yourself finally living a fulfilling life, filled with healthy relationships and moments of genuine joy. You are in control of your emotions and your body, and you are finally living life on your own terms. Perhaps you've already tried to break free from the chains of your addiction but have failed each time. You may have even started to believe that you could never escape from this destructive cycle. But do not lose hope. You are not alone, and there is a solution within reach. Know that it is not your fault. Pornography addiction, sexual dependency, and compulsive masturbation are very real issues that affect thousands of people every day. These dependencies can be caused by a variety of factors such as anxiety, depression, stress, or even loneliness. But regardless of the cause, you should never blame yourself for your sexual dependency. Fortunately, there are tangible solutions to help you break free from the chains of your pornography addiction, sexual dependency, and compulsive masturbation. This book provides you with a step-by-step action plan designed to guide you through tough times and help you stay on the path to healing. You will learn simple yet powerful techniques to manage your emotions, overcome cravings, and establish healthy habits to free yourself from addiction and stop masturbation for good. You will discover the negative consequences of pornography addiction on your mental and physical health, as well as the roots of addiction and how to address them. You will learn how dopamine affects pornography addiction, sexual dependency, and compulsive masturbation, and how to break the cycle of compulsion and shame to stop masturbating. You will also explore stress management techniques to prevent relapses and how to develop healthy lifestyle habits to aid in your healing. This book will also provide you with practical advice to combat the urge to masturbate and a concrete action plan to stop masturbation in 1 month. You will uncover the keys to maintaining your freedom from pornography addiction, sexual dependency, and compulsive masturbation, as well as 26 concrete strategies to free yourself from these sex-related dependencies. And now, you can take back control from your pornography addiction, sexual dependency, and compulsive masturbation. You can finally live the life you deserve, without being held back by the chains of these dependencies. This book gives you the tools you need to stop masturbating and help you live your life to the fullest. Do not let these addictions control you any longer. You deserve to feel mental health and well-being, to manage your emotions and dopamine in a healthy way, and to live a fulfilling life without the pain of sexual dependency. Start your journey to freedom today!
