Download or read book Sex Intimacy and Menopause written by Philip DuBois and published by Createspace Independent Publishing Platform. This book was released on 2015-12-11 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for men to issues of health, partnership, intimacy, and sexuality during and after menopause.
Download or read book Flash Count Diary written by Darcey Steinke and published by Sarah Crichton Books. This book was released on 2019-06-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Many days I believe menopause is the new (if long overdue) frontier for the most compelling and necessary philosophy; Darcey Steinke is already there, blazing the way. This elegant, wise, fascinating, deeply moving book is an instant classic. I’m about to buy it for everyone I know.” —Maggie Nelson, author of The Argonauts A brave, brilliant, and unprecedented examination of menopause Menopause hit Darcey Steinke hard. First came hot flashes. Then insomnia. Then depression. As she struggled to express what was happening to her, she came up against a culture of silence. Throughout history, the natural physical transition of menopause has been viewed as something to deny, fear, and eradicate. Menstruation signals fertility and life, and childbirth is revered as the ultimate expression of womanhood. Menopause is seen as a harbinger of death. Some books Steinke found promoted hormone replacement therapy. Others encouraged acceptance. But Steinke longed to understand menopause in a more complex, spiritual, and intellectually engaged way. In Flash Count Diary, Steinke writes frankly about aspects of Menopause that have rarely been written about before. She explores the changing gender landscape that comes with reduced hormone levels, and lays bare the transformation of female desire and the realities of prejudice against older women. Weaving together her personal story with philosophy, science, art, and literature, Steinke reveals that in the seventeenth century, women who had hot flashes in front of others could be accused of being witches; that the model for Duchamp's famous Étant donnés was a post-reproductive woman; and that killer whales—one of the only other species on earth to undergo menopause—live long post-reproductive lives. Flash Count Diary, with its deep research, open play of ideas, and reverence for the female body, will change the way you think about menopause. It's a deeply feminist book—honest about the intimations of mortality that menopause brings while also arguing for the ascendancy, beauty, and power of the post-reproductive years.
Download or read book Tantric Sex and Menopause written by Diana Richardson and published by Destiny Books. This book was released on 2018-04-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A tantric guide to discovering the hidden gifts of menopause • Explains why Tantra works for menopausal women and how their bodies are naturally entering a more tantric phase focused on creative, spiritual energy • Details tantric practices and tools to connect with the body’s inner intuitive wisdom, remove the “performance pressure” of conventional sex, and set the stage for passion and pleasure to thrive both in the bedroom and beyond • Explores what to expect physically, emotionally, and spiritually, and in relationships As women, we live so closely to the body--through menstruation, pregnancy, birthing, motherhood, and then menopause. Each of these transitions changes a woman in a multitude of ways, most of which are celebrated. Yet menopause often causes women to feel despondent, as if our bodies are broken or deficient, especially when it comes to sex and intimacy. However, as tantric teachers Diana Richardson and Janet McGeever show, menopause has many hidden gifts to offer if we learn to embrace rather than suppress the changes this natural transition brings. Shining the light of tantric intelligence on menopause, the authors reveal how to explore and experience menopause in a radically positive fashion, suffused with a sense of vital awakening and “re-wilding” of a woman’s sexuality, creativity, and spirituality. Explaining what to expect physically, emotionally, and spiritually, as well as what it means for relationships, they detail tantric practices and tools to connect with the body’s inner intuitive wisdom and heart energies, remove the “performance pressure” of conventional sex, and set the stage for passion and pleasure to thrive both in the bedroom and beyond. They explain why Tantra works for menopausal women and how their bodies are naturally entering a more tantric phase focused on creative, spiritual energy. They explore how, in Tantra, sex is practiced not for the sake of sex itself but as an instrument for going “beyond” sex, for better health, improved relationships, enhanced self-control and emotional balance, and even higher states of consciousness. They also offer many self-help practices, exercises, and meditations to reinforce a positive attitude toward menopause and overcome many of the physical and sexual problems, such as pain, dryness, loss of interest, and loss of libido. Providing a guide for women who are approaching, experiencing, or have gone through menopause, the authors show how a more informed, tantric approach to menopause allows each woman to deepen her trust in the perfect functioning of the female body, embrace her natural sexual response, and reconnect with her inner self.
Download or read book Mature Sexual Intimacy written by Maryann Karinch and published by Rowman & Littlefield. This book was released on 2019-07-08 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Roughly 40 percent of the female population in the United States is in those middle years when perimenopausal symptoms have already taken hold, or they are in the throes of menopause. Another 15 percent are defined medically as post-menopausal. In other words, the root word menopause sticks around as a descriptor for more than half a woman’s life and it currently is “stuck” to about 65 percent of the female population. That’s 102 million people. Menopause has long been a branding category used by everyone from physicians to People magazine. A normal human event such as maturing is talked about as a medical condition with warning signs of ill health. But it does come with some natural side effects, and those can cause problems with sexuality and intimacy surrounding it. Here, seasoned author Maryann Karinch tackles the subject head-on through real life stories, interviews with experts in the area, and common sense practices that will help readers enhance both the way their view themselves sexually and how they engage with romantic partners, both physically and emotionally.
Download or read book The Post Menopause Sex Guide written by Amara Adams and published by Independently Published. This book was released on 2023-09-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: After enduring years of hot flashes, mood swings, and restless nights, Ellen finally felt like she was coming out on the other side of menopause. But while the physical symptoms subsided, she noticed a growing distance between herself and her husband Mark. Their once steamy sex life had cooled to an occasional lukewarm encounter. Mark no longer reached out to caress or kiss her like he used to. Ellen found herself resenting him, but also feeling guilty for not making more of an effort. There had to be a way to rekindle their passion... The Post-Menopause Sex Guide is the ultimate resource for women like Ellen who want to rediscover intimacy after "the change." In this comprehensive book, you'll discover: Proven techniques to boost libido and arousal when hormones are in flux Targeted exercises to increase sensation and comfort during sex after menopause Honest advice for opening up communication with your partner about changing needs Compassionate guidance for overcoming vaginal dryness, pain, and low desire Easy positions and adaptations for lovemaking as the body ages The latest on hormone therapy and its effects on postmenopausal sex Tips for incorporating sex toys, lubricants, and creativity into your sex life Understanding physical and emotional changes affecting sex and intimacy Accepting and embracing our evolving sexuality beyond midlife Reclaim the spark and bring back bliss to the bedroom! The Post-Menopause Sex Guide gives you the tools you need to have satisfying sex after fifty and beyond. Buy it today to start your journey towards deeper intimacy and pleasure during this next stage of womanhood.
Download or read book Desexualisation in Later Life written by Paul Simpson and published by Policy Press. This book was released on 2022-12 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenging stereotypes, this volume investigates the experiential and theoretical landscapes of older people's sexual intimacies, practices and pleasures. Contributors explore the impact of desexualisation and distinguish the challenges older people face from the prejudices imposed on them.
Download or read book The Essential Companion to Talking Therapy written by Karin Blak and published by Watkins Media Limited. This book was released on 2021-02-09 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those currently in therapy, seeking therapy, considering returning to therapy, or supporting a loved one through it, this is the definitive companion to the therapeutic experience. During her 15 years as a therapist, Karin Blak has found that people often seek help only moments from breaking point. This damaging behaviour can come from a lack of understanding as to what therapy is, or how it works. Even when motivated to seek help, there are psychiatrists, psychologists, counsellors and psychotherapists... We have so many different talking therapists that confusion is understandable. This book is a definitive guide to understanding talking therapies. It will clarify every question, misnomer, myth or grey area in therapy. Compassionately guiding the reader through their journey from starting to consider therapy, to finding the right therapist, preparing for the first session, surviving through common challenges, knowing when to end therapy, and when to return, Karin Blak reveals previously untold intricacies of how therapists work, how therapists themselves are supervised, how to know if your therapist is overstepping boundaries, what the lingo really means, how to manage your own expectations, and when to move on from therapy. Each section contains honest commentary about the process of therapy, case studies showing examples applicable to real life, encouragements to act, practical suggestions and actions to apply if needed.
Download or read book Wanting Sex Again written by Laurie Watson and published by Penguin. This book was released on 2012-12-04 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I never want to have sex again.” If you feel like sex just isn’t worth the effort, you’re not alone. Forty million American women are frustrated by their lack of sexual passion. They know something’s missing—and their husbands know it, too—but the emotional, physical, and mental obstacles to healthy desire can be a knot that seems too tangled to unravel. Drawing on twenty years of clinical experience, Laurie Watson shows that it really is possible to restore the thrill of sex, using proven psychological methods and personal accounts from actual therapy sessions. Her strategies will: •Offer a glimpse into the reality of other people’s bedrooms •Address the sexual problems that can develop with life changes—from marriage to motherhood to menopause •Uncover the hidden factors that impact desire—stress, cultural messages, emotional connection, chemical and hormonal challenges, physical appearance issues, and more •Show how joyful, meaningful, satisfying sex can be yours again Candid, practical, and much needed, this book can help you rediscover your sexual self or discover it for the first time. Instead of dreading bedtime, you can look forward to it again.
Download or read book Sexual Function and Pelvic Floor Dysfunction written by Angie Rantell and published by Springer Nature. This book was released on 2021-02-02 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides to nurses an understanding of female sexual function and dysfunction specifically in relation to common gynecological conditions. It offers evidence based overview of assessment of sexual function, including available questionnaires and provides a multidisciplinary approach to managing sexual dysfunction, from incontinence to pelvic organ prolapse and recurrent urinary tract infections. It also covers a holistic approach including over the counter and home treatments, psychological therapies, physical therapies, pharmacological options and if necessary more invasive interventions. Sexual function and pelvic floor dysfunction is often a neglected area due to the taboo nature of discussions. This book aims to educate nurses, to help them understand the types of treatment options available, and encourage them to engage in conversations about sexual function with women, so that they can be referred to appropriate health professionals and access the right care.
Download or read book The Queen V written by Jackie Walters and published by Macmillan + ORM. This book was released on 2020-02-04 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Queen V, the beloved OB-GYN, celebrity doctor, and star of Bravo's Married to Medicine reveals the twelve principles behind a happy and healthy vagina...and other lady parts. After twenty years of private obstetrics and gynecological practice, there’s nothing Dr. Jackie Walters hasn’t seen. And now, in her new book, the widely-adored OB-GYN invites you to put your feet in the stirrups and investigate. Whether she’s covering libido, contraceptives, labiaplasty, or fertility, Dr. Jackie educates readers with her characteristic grace and pragmatism. Both funny and informative, she brings you on a quest through the female reproductive system—answering all the burning (and itching, and smelling...) questions you’ve always been afraid to ask. Dr. Jackie knows that every woman is different, and she’s designed a reading experience that’s tailor-made for each individual. After taking a fun quiz to uncover your own vaginal personality (V.P.), you'll embark upon an eye-opening journey of self-discovery. Are you a Mary Jane, a Sanctified Snatch, or a Notorious V.A.G.? What’s the shape of your vaginal flower—rosebud, tulip, or carnation? Dr. Jackie reveals the answer and doles out advice so personal you’ll feel like you’re in the office talking to her. For every time you've been draped in a paper gown and too embarrassed to ask that question, Dr. Jackie has you covered. Her book is a woman's guide to self-awareness that will educate, entertain, and empower others to achieve vaginal liberation. It's a must-read for anyone who owns (or loves) a vagina.
Download or read book Hot Holy and Humorous written by J. Parker and published by . This book was released on 2016-07-26 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to be a hottie in the bedroom without sacrificing holiness? How can you make the most of God's gift of sexual intimacy in marriage? Wrongful thinking and behaviors regarding sex permeate our culture. Christians need to reclaim sexuality and enjoy it in the way God intended. God does not shy away from the subject of sex. The Bible shows a better way in every area-including the marital bedroom. In Hot, Holy, and Humorous, author J. Parker gives candid advice for wives from a foundation of faith with a splash of humor. This book can boost your sex savvy and improve your marital intimacy. And guess what? With God's perfect design, you and your spouse can enjoy the most amazing sex!
Download or read book The Act of Marriage After 40 written by Tim LaHaye and published by HarperChristian + ORM. This book was released on 2019-07-23 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yes, lovemaking does change after 40, but it is still the most thrilling experience two married people of the opposite sex can experience on this earth! In this practical, fun-to-read, illustrated guidebook, Tim and Beverly LaHaye cover a broad spectrum of key topics and show married couples how to experience a more satisfying and joy-filled sex life long after age 40. Millions of married couples have questions about sexual intimacy. Yet all too often, their questions go unasked . . . or unanswered. This easy-reading, medically sound book candidly addresses issues of intimacy: Does sexual desire actually reverse with aging? How does menopause affect a woman's sex drive? How can exercise and nutritional supplements improve our sex life? Is there such a thing as male menopause? What can we do to put more spark into our lovemaking? You'll learn about sexual desire and dysfunction. Understand the risk and temptation of extramarital affairs. Gain a better understanding of menopause and the dangers of breast and prostate cancer. Learn how to prepare for, and adjust to, physical changes affecting lovemaking. You and your spouse can rekindle that sexual spark in your marriage--or build even stronger intimacy and commitment.
Download or read book Where Did My Libido Go written by Rosie King and published by Random House Australia. This book was released on 2010-12-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting your sex life back on track! Low libido is the most common sexual problem experienced by women. In fact every woman will experience low sexual desire at some time in her life, either in the short term (after the birth of a baby, during a stressful life period, when her relationship is rocky) or in the long term. When a woman's partner wants sex and she's no longer in the mood significant problems can occur in the relationship. Differing sex drives can lead couples down a path paved with frustration, resentment, misunderstanding and despair - a path that may lead to separation and divorce. This book will be helpful for women who: have lost of interest in sex have a partner who wants more sex than they do and it's creating a strain on their relationship would like to increase their level of sexual desire, sexual frequency and sexual pleasure In this book you will learn: how your sexual desire works how to maximise your libido how to increase your sexual enjoyment strategies that will help you to enjoy a regular, satisfying sex life with your partner
Download or read book Clinical Gynecology written by Eric J. Bieber and published by Cambridge University Press. This book was released on 2015-04-23 with total page 1127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written with the busy practice in mind, this book delivers clinically focused, evidence-based gynecology guidance in a quick-reference format. It explores etiology, screening, tests, diagnosis, and treatment for a full range of gynecologic health issues. The coverage includes the full range of gynecologic malignancies, reproductive endocrinology and infertility, infectious diseases, urogynecologic problems, gynecologic concerns in children and adolescents, and surgical interventions including minimally invasive surgical procedures. Information is easy to find and absorb owing to the extensive use of full-color diagrams, algorithms, and illustrations. The new edition has been expanded to include aspects of gynecology important in international and resource-poor settings.
Download or read book I Want to Age Like That written by Diana Bitner and published by . This book was released on 2014-09-01 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, a book that answers my questions, gives me an action plan, and arms me with the power of knowledge and choices. I have always dreaded menopause thinking it was the end of any youthfulness and the beginning of feeling and looking physically old. Dr. Bitner's book is full of possibilities of how I want to age. ~ Eva Aguirre Cooper, Community Affairs Director, WOOD/WOTV/WXSP
Download or read book Satisfaction written by Anita H. Clayton and published by . This book was released on 2007 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are so many women dissatisfied with their sex lives? Something is missing from their intimate encounters: either they’re not interested in sex anymore, or they are interested but can’t get aroused, or they can get aroused but have neither the desire nor the energy to follow through. Their relationships are suffering. Many women find themselves wondering what’s wrong with them. If you’re a woman and any of this sounds familiar, Dr. Anita H. Clayton wants you to know that there’s nothing wrong with you–what’s wrong is the ridiculous fantasies you’ve been sold about sex, and the unrealistic expectations you cling to. We all want to make love the way they do in the movies, where the woman swoons with desire before the man even gets near her and, once he does, gasps, collapses, and hurtles headlong into orgasm in twenty seconds tops. Now, how often does that happen in real life? Not very–because in real life it takes at least that long to get your panty hose off, not to mention locking the door locked so the kids don’t barge in. In this irreverent and revolutionary volume, Dr. Clayton lays bare hidden facets of female sexuality that are rooted in the psyche and can catapult a woman either into a cathartic bout of ecstasy or against the headboard into yet another disappointment. Through compelling case histories she explores why many women would rather put up with unsatisfying sex than tell their lovers how to please them; how buried feelings about childbearing can affect a woman’s erotic potential; and why an orgasm you have during intercourse is no more “real” or legitimate than one you achieve through other means. Dr. Clayton also shines a light on sexual attitudes that have a dramatic impact on young girls and teens, and details how motherhood and menopause may affect but need not diminish a woman’s capacity for sexual pleasure. Dr. Clayton believes that women should have high expectations for their sex lives, but that these expectations should come from visceral, intimate knowledge of ourselves–what is normal for us and what feels good to us. She wants you to consider and eventually own the concept of yourself as every bit as sexual as a sex symbol. Indeed, the only person who should symbolize sex for you is you.
Download or read book Exploring the Dimensions of Human Sexuality written by Jerrold S. Greenberg and published by Jones & Bartlett Learning. This book was released on 2007 with total page 914 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring The Dimensions Of Human Sexuality, Third Edition, Has Been Extensively Updated To Include Information And Statistics About Recent Developments. This Text Continues To Encourage Students To Explore The Varied Dimensions Of Sexuality And To See How Each Affects Their Personal Sexuality, Sexual Health, And Sexual Responsibility. All Aspects Of Sexuality--Biological, Spiritual, Psychological, And Sociocultural--Are Presented Factually And Impartially.
