Download or read book Serenity written by Jane Nelsen and published by Conari Press. This book was released on 2008-04-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most readers know that "happiness is within," but they don't always know how to access that happiness whenever they like, and in all circumstances. In Serenity, Jane Nelsen teaches readers four principles that will help them to stop being a slave to their thought system in order to access wisdom from the heart and from the soul. The four basic and easily applied principles from Serenity: 1. Free yourself from the filters of your thought system. 2. Understand how feelings can act as a personal compass. 3. Improve relationships by understanding and respecting differences. 4. Learn how to overcome depression, anger, or any negative feeling. The chronic stress of modern life often interferes with enjoying the happiness that comes with peace of mind. Joy is needlessly missing from too many lives and from too many relationships. Serenity provides many tools to help readers discover innate feelings of joy, compassion, gratitude, wisdom, and love so they can live more fully every day.
Download or read book Serenity of the Mind written by Renee Cefalu and published by . This book was released on 2015-08-13 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your innate hidden truth without the conditioned influence of family, society, culture, religion, politics or any other structure that forces a belief system out of line with your inner knowingness. Through the process of self-observation, self-discovery and questioning the world around you, you will learn how to: *Control your thinking, emotions and behaviors*Maneuver life circumstances with less difficulty*Feel more purpose and self-worth*Find flexibility for adapting to challenges and stresses*Have more clarity, acceptance, and inner contentment*Be more loving of yourself and others*Improve your health and overall well being
Download or read book Acceptance written by Vincent Paul Collins and published by . This book was released on 1960 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Chan Heart Chan Mind written by Guojun and published by Simon and Schuster. This book was released on 2016-03-08 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: A great book for those familiar with Zen, newcomers curious about Chan, and anyone who appreciates beauty. Enter the essence of Chinese Zen from the perspective of a young, dynamic, Western-educated teacher. Master Guojun offers an intimate, lyrical portrayal of life lived in the rich tradition of Chan, from his apprenticeship with a master Zen calligrapher to the lessons learned from building and running a major practice center. Through sparkling prose, Guojun lays out the essence of Chan and captures moving encounters with some of its greatest contemporary teachers, showing readers how to fold its insights into their own lives. Featuring the lyrical simplicity of Thich Nhat Hanh and the engaging storytelling of Ajahn Brahm, this book is further enhanced by the author’s own elegant calligraphy.
Download or read book A Measure of Serenity written by Bryan Prosek and published by CamCat Publishing, LLC. This book was released on 2021-11-02 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: A million thoughts, but only one right thing to do. Eighteen-year-old Serenity Ashdown has a brilliant mind: she counts, calculates, and analyzes everything, all the time. Awkward. When her father suddenly disappears, Serenity follows his trail to a parallel dimension. The feds on the other side claim to want to help her go home, if she helps them reconstruct the right codes for the portal between worlds. But it’s soon clear they want something more: a gateway for invasion, because this version of Earth is dying. When Serenity learns that her alter-ego was killed in battle, she assumes “the other Serenity’s” identity and uses her unique abilities to lead the resistance in a mortal fight against the tyrannical super-government that is poised to invade her universe. Serenity has no idea how to be someone she’s not, but she has to try—or she may not have a home to return to.
Download or read book As A Man Thinketh written by James Allen and published by . This book was released on 2018 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Way of Serenity written by Jonathan Morris and published by Harper Collins. This book was released on 2014-09-16 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOX News religion analyst, program director of the Catholic Channel on SiriusXM radio, and bestselling author Father Jonathan Morris reveals how the Serenity Prayer offers a sure path to peace and fulfillment for everyone, not just those in recovery programs. The Serenity Prayer states: Lord, grant me the serenity to accept the things I cannot change, The courage to change the things I can, And the wisdom to know the difference. Exploring the prayer phrase by phrase, Morris shows the hope that can be found by gaining a deeper spiritual understanding of its words and by practicing its message. Enlightening and profound, The Way of Serenity includes moving narratives, illuminating historical anecdotes, and pertinent biblical passages that demonstrate the power of the Serenity Prayer to help us grow closer to God and find greater peace and happiness.
Download or read book The Search For Serenity And How To Achieve It written by Lewis F. Presnell and published by Pickle Partners Publishing. This book was released on 2016-07-26 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about people who have found it necessary to change the way they feel. They have learned that one’s feelings are largely the result of certain complex patterns of habit. To change these emotional habits requires understanding, patience and self-discipline. In simple language this book attempts to describe some of the practical ways in which one can replace misery with serenity.
Download or read book From Here to Serenity written by Jane Nelsen and published by Prima Lifestyles. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to bestselling author Jane Nelsen, the chronic stress of modern life keeps millions of people from enjoying the sweet happiness that comes with peace of mind. Dr. Nelsen's From Here to Serenity shows readers how they can achieve inner peace by following four basic and easily applied principles: understanding how feelings can act as a personal compass, freeing one's self from the filters of one's thought system, realizing that other people do the best they can with what they know, and learning how gratitude can overcome depression and anger.
Download or read book The Little Book of Serenity written by Cheryl Rickman and published by Gaia. This book was released on 2020-08-13 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Little Book of Serenity is a handy pocketbook full of simple practices and gentle pauses to help you bring greater calm to your everyday routine; part antidote to pandemonium and part guide to peaceful living amid the mayhem of modern life. Packed with practical tips and nourishing inspiration, Cheryl Rickman encourages readers to soften the edges of our busy lives by cultivating serene spaces and practices. Drawing on her knowledge as a wellness expert and positive psychology practitioner, exercises include everything from nature walks and meditation to creative play and journaling.
Download or read book A Little Book of Serenity written by Ruskin Bond and published by . This book was released on 2016-07-11 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: - 'Why you must pause, look up and out of the window.' - 'Why a geranium flowering on the windowsill and wind soughing in the pines is serenity' - 'How rain drumming on the roof can still the mind as effectively as a night of meditation' - 'How to recognize serenity once you have achieved it' This gorgeous pocketbook collects some of Ruskin Bond's wisest observations-as well as those of the thinkers he most admires-on a life of calm and how to live it. 'A Little Book of Serenity' is perfect to dip into in moments of disquiet and of peace-and to share.
Download or read book Serenity written by E. D. Johnson and published by . This book was released on 2009-09 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Serenity is found in the middle of war torn Afghanistan, then there is certainly hope for the rest of us. Author, E. D. Johnson discovered the key to serenity amidst people living in the bombed out streets of Afghanistan. Amidst suicide bombers and hulls of burned out military vehicles, Johnson turned to Reinhold Niebuhr's world-famous Serenity Prayer to find truly practical and soulful tranquility. This book serves as a guide to developing a life of personal peace regardless of one's swirling circumstances. Utilizing each line of the Serenity Prayer, Johnson inspires readers to embrace the practice of daily meditation and thereby achieve the Acceptance, Courage and Wisdom that lead to serene living.
Download or read book Serenity of the Heart Tranquility of the Soul written by Donald Thompson II and published by . This book was released on 2017-07-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book of poetry illustrates the author's passion for education, life, love, and collected mind which he utilizes to draw the reader into a different way of thinking and perceiving the world we live in. The tranquility and peacefulness readers will find in this book of poetry will leave them with an emotional sense of fulfillment. With poems covering all life has to offer from love and life to politics and religion, there are pages of prose for everyone and the author encourages you to find a favorite or few!
Download or read book Personal Peacefulness written by Gregory K. Sims and published by Springer Science & Business Media. This book was released on 2013-11-08 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal Peacefulness examines the existing theories and knowledge about the peacefulness of individuals, including inner peace, interpersonal peacefulness, and peaceful attitudes towards groups and nations. It uses the term “personal peacefulness” to refer to the peaceful states, attitudes, and behaviors of individuals, and it discusses the phenomena and determinants of personal peacefulness in the intrapersonal, interpersonal, and intergroup domains. Also addressed is the relationship between personal peacefulness and well-being, describing various methods for enhancing the peacefulness of individuals. Within the framework of a scholarly and scientific approach to the study of personal peacefulness, various psychological perspectives are represented: personality, social, clinical, and positive psychology perspectives, peacefulness as nonviolence, attachment theory and the development of affect regulation, a human needs theory approach, Buddhist conceptions of compassion and mindfulness, a natural science perspective describing physiological foundations for personal peacefulness, phenomenological perspectives, and peacefulness as the promotion of conflict resolution. The book is an important resource for scholars, researchers, and educators in psychology, political science and in a variety of other areas who study and teach topics such as empathy, prosocial behavior, personality, psychological well-being, mental health, personal development, peace and conflict and conflict resolution.
Download or read book The Serenity Prayer Book written by William V. Pietsch and published by Harper Collins. This book was released on 1992-10-09 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: GOD grant me the SERENITY to accept the things I cannot change, COURAGE to change the things I can, and WISDOM to know the difference. “A balanced and thoughtfully incisive exposition of the subtle wisdom conceale
Download or read book Shortcuts to Inner Peace written by Ashley Davis Bush and published by Penguin. This book was released on 2011-11-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding serenity every day...in the everyday things we do. It can be a challenge to reach a calm and relaxed mindset, especially in our modern world. But in Shortcuts to Inner Peace, Ashley Davis Bush helps readers learn how to hit the pause button amidst the chaos with a spirit of mindfulness-linking fast, easy, and restorative respites to ordinary everyday activities. Once people begin to integrate these shortcuts into their daily lives, they begin to happen automatically. And when that happens, inner peace will no longer be a brief state of mind, but a way of life.
Download or read book The Serenity Passport written by Megan C Hayes and published by White Lion Publishing. This book was released on 2019-11-05 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a calmer way of life with secrets drawn from cultures around the world. The Serenity Passport is a joyful exploration of the different ways in which we relax and rejuvenate with practical lessons providing simple and effective ways for you to discover greater calm. From ancient meditative practices to simple self-care philosophies, throughout history and around the world people have sought ways to live a more balanced life. In our busy, modern lives we are constantly seeking a deeper state of balance and calmness of mind. The words in this book will inspire you with new ways to find calm in everyday life, with a wealth of examples including: • Ayliak – the art of living slowly and without worry (Bulgarian) • Hózhó – a philosophy of wellness through balanced living (Navajo) • Hoppípolla – jumping in puddles (Icelandic) • Flâneur – the art of leisurely strolling (French) • Utepils – a beer outside with friends (Norwegian) Positive psychologist Megan C Hayes reveals the true meaning of each term and shows you how to bring a little more serenity to every area of life.
