Download or read book Self Therapy Vol 3 A Step By Step Guide to Using Ifs for Eating Issues Procrastination the Inner Critic Depression Perfectionism Ang written by Jay Earley and published by Pattern System Books. This book was released on 2016-06-29 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book in this series, Self-Therapy, brought Internal Family Systems Therapy (IFS) to both therapists and the general public. IFS is a powerful and user-friendly method of therapy, which can be done on your own. Self-Therapy, Vol. 3 shows how IFS can be used to transform a variety of important psychological issues. You don't need to have read Vol 2. If you have been using IFS with your clients or in your own inner work, this book will help you to heal and transform eating issues, procrastination, the inner critic, depression, perfectionism, anger, communication, and more.
Download or read book Self Therapy written by Jay Earley and published by Hillcrest Publishing Group. This book was released on 2009 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-therapy makes the power of a cutting-edge psychotherapy approach accessible to everyone.... It is incredibly effective on a wide variety of life issues, such as self-esteem, procrastination, depression, and relationship issues. -provided by the publisher.
Download or read book Freedom from Your Inner Critic written by Jay Earley, Ph.D. and published by Sounds True. This book was released on 2013-09-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all heard the voice of the inner critic—that part of us that judges us, shames us, and makes us feel inadequate. "You don't want to give in to the Critic, and it doesn't really work to fight against it," explains Dr. Jay Earley. "But there is a way to transform it into an invaluable ally." With Freedom from Your Inner Critic, Dr. Earley and psychotherapist Bonnie Weiss present a self-therapy approach for uncovering the psychological roots of our self-sabotaging inner voices and restoring our sense of worthiness. Filled with insights, case studies, and practical self-therapy exercises, this breakthrough book explores: How to connect with your Inner Critic through the groundbreaking approach of Internal Family Systems (IFS) TherapyThe seven varieties of the Inner Critic and their positive intentHealing your Criticized Child that is hurt by your Inner CriticAwakening your Inner Champion—the antidote to the influence of your Inner CriticHow to transform your Inner Critic and learn to love yourselfHow our self-confidence, motivation, and courage improve when we are free from our Inner Critics "Self-esteem is our birthright," says Dr. Earley. "And even the most intractable Inner Critic can learn to let go and allow you to blossom." Freedom from Your Inner Critic offers a solution to one of our greatest psychological challenges—so you can reclaim your confidence, freedom, and joy in life.
Download or read book Deep Control written by John Martin Fischer and published by OUP USA. This book was released on 2012-01-12 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of essays puts forth the idea that moral responsibility is associated with "deep control," what the author defines as the middle ground between the two extreme positions of "superficial control" and "total control."
Download or read book Sexual Revolutions written by Gottfried Heuer and published by Routledge. This book was released on 2010-11-17 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ideas of psychoanalyst Otto Gross (1877 - 1920) have had a seminal influence on the development of the psychoanalytic discipline and yet his work has been largely overlooked. Sexual Revolutions introduces the work of Otto Gross to the academic and clinical fields of psychoanalysis and Jungian Analysis.
Download or read book Resolving Inner Conflict written by Jay Earley and published by . This book was released on 2012 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a detailed treatment of how to work with inner conflict in Internal Family Systems Therapy, including transcripts of actual sessions to show how the technique works. Though written for psychotherapists, it is also accessible to people who want to deepen their IFS work on themselves.
Download or read book A Careful Longing written by Aaron Santesso and published by University of Delaware Press. This book was released on 2006 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines the emergence of a new genre during the eighteenth century: the nostalgia poem. This genre is best understood by reconceiving the premises of nostalgia itself, examining it as first and foremost a mode of idealization rather than a longing for the past. From the poems that make up this genre, we have derived many of our modern ideas and images of nostalgia. In tracing the history of the nostalgia poem, this book also traces a pattern of tropic change, in which a new genre is built around tropes extracted from the dying genres. This new genre then begins producing its own tropes; in the case of the nostalgia poem, these include idealized school days and ruined villages. As these tropes become overly familiar, the nostalgia poem genre itself begins to fall apart. This book reevaluates poems ranging from Dryden's Hastings elegy to Crabbe's The Village, showing how works as varied as Gray's Eton College Ode, Macpherson's forged epics, and Goldsmith's The Deserted Village are all part of a doomed literary experiment - an experiment that has nevertheless determined the course of modern nostalgic thought.
Download or read book High yield Cognitive behavior Therapy for Brief Sessions written by Jesse H. Wright and published by American Psychiatric Pub. This book was released on 2010 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explains how to weave together the powerful tools of CBT with pharmacotherapy in sessions shorter than the traditional "50-minute hour." Written for psychiatrists, therapists, and other clinicians, the book details ways to enrich brief sessions with practical CBT interventions that work to relieve symptoms and promote wellness.
Download or read book Self therapy Workbook written by Bonnie J. Weiss Lcsw and published by . This book was released on 2013 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook is a companion to Self Therapy by Jay Earley. It is a clear and concise description of the steps in the IFS process designed for people using IFS to do personal work on themselves or professionals introducing the material to their clients. It provides written exercises that give readers a chance to process their experience and track their internal work. It includes sample answers that clarify how to do the exercises, and illustrations that provide a visual understanding the material. There are additional chapters on working with couples and dealing with polarization.
Download or read book Working with Anger in Internal Family Systems Therapy written by Jay Earley and published by . This book was released on 2012-04-01 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anger can arise in various ways in Internal Family Systems Therapy (IFS), depending on which part holds the anger, what function the anger serves, and whether the anger is disowned. Each situation requires a different type of therapeutic intervention as part of the IFS process. This professional booklet discusses these various circumstances and the approach that is most effective in each. It includes a transcript of an IFS session that illustrates some of these points.
Download or read book On Ambivalence written by Kenneth Weisbrode and published by MIT Press. This book was released on 2012-02-24 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: A concise guide to ambivalence, from Adam and Eve (to eat the apple or not?) to Hamlet (to be or not?) to globalization (e pluribus unum or not?). Why is it so hard to make up our minds? Adam and Eve set the template: Do we or don't we eat the apple? They chose, half-heartedly, and nothing was ever the same again. With this book, Kenneth Weisbrode offers a crisp, literate, and provocative introduction to the age-old struggle with ambivalence. Ambivalence results from a basic desire to have it both ways. This is only natural—although insisting upon it against all reason often results not in "both" but in the disappointing "neither." Ambivalence has insinuated itself into our culture as a kind of obligatory reflex, or default position, before practically every choice we make. It affects not only individuals; organizations, societies, and cultures can also be ambivalent. How often have we asked the scornful question, "Are we the Hamlet of nations"? How often have we demanded that our leaders appear decisive, judicious, and stalwart? And how eager have we been to censure them when they hesitate or waver? Weisbrode traces the concept of ambivalence, from the Garden of Eden to Freud and beyond. The Obama era, he says, may be America's own era of ambivalence: neither red nor blue but a multicolored kaleidoscope. Ambivalence, he argues, need not be destructive. We must learn to distinguish it from its symptoms—selfishness, ambiguity, and indecision—and accept that frustration, guilt, and paralysis felt by individuals need not lead automatically to a collective pathology. Drawing upon examples from philosophy, history, literature, and the social sciences, On Ambivalence is a pocket-sized portrait of a complex human condition. It should be read by anyone who has ever grappled with making the right choice.
Download or read book Deep Sea Sediments written by H. Huneke and published by Elsevier. This book was released on 2011-02-08 with total page 865 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Deep-Sea Sediments' focuses on the sedimentary processes operating within the various modern and ancient deep-sea environments. The chapters track the way of sedimentary particles from continental erosion or production in the marine realm, to transport into the deep sea, to final deposition on the sea floor.
Download or read book Themes out of School written by Stanley Cavell and published by University of Chicago Press. This book was released on 2013-06-07 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Themes out of School . . . cannot help but urge us to think, in fresh and undistracted ways, about the world that actually confronts us.” —Jay Parini, Hudson Review In the first essay of this book, Stanley Cavell characterizes philosophy as a “willingness to think not about something other than what ordinary human beings think about, but rather to learn to think undistractedly about things that ordinary human beings cannot help thinking about, or anyway cannot help having occur to them, sometimes in fantasy, sometimes as a flash across a landscape.” Fantasies of film and television and literature, flashes across the landscape of literary theory, philosophical discourse, and French historiography give Cavell his starting points in these twelve essays. Here is philosophy in and out of “school,” understood as a discipline in itself or thought through the works of Shakespeare, Molière, Kierkegaard, Thoreau, Brecht, Makavejev, Bergman, Hitchcock, Astaire, and Keaton.
Download or read book Chaos and Control written by Desy Safan-Gerard and published by Routledge. This book was released on 2018-04-19 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the role of chaos and control in the creative process as well as the difference between talent and creativity. Part One describes explores some of the common biases and pitfalls in the analysis and therapy of creative people, the role of the accidental in creative work, the nature of creative blocks, passion and its absence, as well as the problem of being able to exercise one's freedom. The author describes the special needs of creative patients, the common problems arising in therapy, its solutions, and, most importantly, the analyst's distinctive role when dealing with such patients. She also probes into the role of narcissism, neurosis, and psychosis on creative work.
Download or read book Transforming Emotional Pain in Psychotherapy written by Ladislav Timulak and published by Routledge. This book was released on 2015-04-17 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotion-focused therapy is a research-informed psychological therapy that to date has mainly been studied in the context of depression, trauma and couple distress. The evidence suggests that this therapy has a lasting and transformative effect. Ladislav Timulak presents EFT as a particular therapeutic approach that addresses psychological human suffering, offering a view that puts more emphasis on attending to the distress, rather than avoiding or suppressing it. Focusing on the latest developments in EFT, Transforming Emotional Pain in Psychotherapy presents a theory of human suffering and a model of therapy that addresses that suffering. The model of suffering assumes that the experienced emotional pain is a response to an injury that prevents or violates the fulfilment of the basic human needs of being loved, safe, and acknowledged. This book focuses on a particular way of transforming emotional pain in psychotherapy through: helping the client to tolerate the pain; assisting the client to identify the core of the difficult emotional experiences; identifying the needs connected to the core pain which are unmet or being violated, and responding (with compassion and protective anger) to the underlying needs of the client that transforms the original pain. Transforming Emotional Pain in Psychotherapy provides an account of how emotional pain can be conceptualised and how it can be addressed in therapy. It provides practical tips for therapists working with emotional pain and shows how it can then be made more bearable and transformed allowing the client to be more sensitive to the pain of others, and to seek support when needed. This book will be essential reading for clinical and counselling psychologists, psychotherapists and counsellors in practice and training, as well as for fully qualified professionals undergoing further training in EFT.
Download or read book Become Your Higher Self written by Kelly Wallace and published by Intuitive Living. This book was released on 2014-03-30 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A life-changing book!" Become Your Higher Self will propel you from the life you currently live to one filled with vibrant health, happiness, love, and wealth in all forms. You'll feel confident and free as you erase such problems as negative relationships, financial problems, weight issues, and anxiety. You'll accomplish your goals, live your dreams, and find your life purpose. Sound difficult or impossible? Actually, I can nearly guarantee all this and more once you understand what spiritual energy is and how to work with it. My goal in writing this book is to guide you along your own spiritual energy path and help you to become your higher self. Once you do, it will change absolutely everything you currently think, feel, pursue, and live. Life doesn’t have to be painful or difficult and you don’t have to accept less than what you deserve, dream, and desire.
Download or read book The Adult Attachment Projective Picture System written by Carol George and published by Guilford Press. This book was released on 2012-04-10 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents cutting-edge research on adult attachment together with a complete overview of the Adult Attachment Projective Picture System (AAP), the authors' validated developmental assessment. In addition to identifying attachment classification groups, the AAP yields important information about dimensions--including defensive processes--not evaluated by other available measures. Detailed case illustrations show what the AAP looks like "in action" and what it reveals about individuals' early experiences, sense of self, and capacity to engage in close, protective relationships. The AAP can be used in clinical or research settings; the concluding chapter discusses promising applications to studying the neurobiology of attachment.
