Download or read book Self Help Triggers 1574 to Overcome Codependency written by Nicholas Mag and published by Nicholas Mag. This book was released on with total page 783 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Overcome Codependency. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Overcome Codependency. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
Download or read book Codependency Recovery Workbook written by Mind Change Academy and published by Aicem Ltd. This book was released on 2023-12-15 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you tend to lose sight of who you truly are as a result of investing so much time and energy into another person? Do you continue to cling to toxic relationships that cause you anxiety and sadness? Do you tend to base your identity on someone else? If yes, this is an addiction, This is codependency. And this is the right book for you! Whether you are afraid to be alone or afraid of being hurt, you might be struggling with codependency issues. Codependency is a destructive relationship that causes you to put the needs of someone else before your needs. The addict, almost always female, relies heavily on her partner or spouse for acceptance, belonging, and stability. If you experience codependency, you are not alone. Millions of women and men worldwide have codependency issues, and millions struggle with addictions. The present Codependency Recovery Workbook can help you break free from this pattern. Thanks to this manual and its practical, proven tools, you will live a happier, healthier life. Balance, in fact, is necessary to have healthy relationships with others and ourselves. This guide presents an enlightening look at codependency, offering guidance on how to recognize its signs and behaviors and then point you toward the best way out. By following the suggested path, you can become a better communicator, set boundaries, mend romantic relationships, and boost your self-esteem. Chapter exercises provide a working space for self-reflection so you can see your situation with fresh eyes and gain a new perspective on your life. More precisely, this book includes: - Identify the problem: Learn what codependency is and how to look inside yourself - Understand the problem: what are the causes of codependency and how it develops - Accept the problem: Learn the power of self-awareness and change the way you think - Evaluate the solution: Self-Therapy, Group Therapy for Codependency Recovery and many more - Breaking free from the cycle of codependency and rebuild self-confidence - Practical Exercises That Will Transform the Way You Think This is the ONLY comprehensive guide that will take you step-by-step on this journey to a life without codependency – from identification all the way to recovery. By reading this Codependency Recovery Workbook, you will learn how to establish happy, healthy relationships with yourself, others, and the world around you to enjoy a happier, healthier way of living. You will also get 2 BONUS that will help you on your way: 1. BONUS 1 "Emotion Diary" 2. BONUS 2 "Time Management, Problem Solving and Critical Thinking." Start building a better relationship with yourself and the people around you using this guide. So, what are you waiting for? Click “BUY NOW” and start reading immediately!
Download or read book Breaking the Chains written by Nicole Simon and published by Nicole Simon. This book was released on 2024-03-31 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rekindle the lost flame of love with Emily and Mark as they uncover the hidden truth of codependency in “Breaking the Chains”. This book offers readers an intimate journey of self-discovery, healing, and liberation that will help them recognize the subtle signs of codependency and rewrite their own love story. Readers will benefit from: • A powerful story of healing and redemption that will help them break free from the chains that bind them • An emotionally intense look at the destructive nature of codependency and how to overcome it • The power of shared experiences in a support group and the transformative effects of therapy and self-compassion In “Breaking the Chains”, readers will have the chance to explore Emily and Mark’s struggles, realizations, and attempts at recovery. Learn how to redefine love and find the courage to rewrite your own story.
Download or read book Codependent Cure written by Jean Harrison and published by Bernard Pardieu. This book was released on 2019-02-22 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection... Do you need external validation just to function properly? Are you constantly putting out fires and fixing other people's problems while neglecting your own? Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you? If so, you're not alone. Many people have tried various methods to overcome their codependency with little to NO success, leaving them feeling hopeless. You wake up each day feeling like a shell of your former self, lost in a never-ending cycle of putting others' needs before your own. Saying no to helping others feels incredibly guilty, and the fear of losing their love often prevents you from putting yourself first. While it's healthy to be needed and valued by your loved ones, it can become a problem when it drives most of your decisions and behaviors... Especially if you’re only comfortable in relationships where you feel like the person can't live without you. Imagine a powerful solution to assertively say "no" to your loved ones WITHOUT losing their love - allowing you to stop being an emotional sponge and finally put yourself first! It’s called Codependent Cure – A revolutionary, scientifically-backed guide published by bestselling author Jean Harrison, for breaking the chains of codependency and developing emotional resilience. With the proven techniques and strategies outlined in this book, countless individuals have reclaimed their lives, moving away from the relentless pursuit of validation and the habit of people-pleasing. Here's just a small fraction of what you'll discover: ✓ The hidden link between codependency and addiction to break the enabling cycle ✓ The art of setting boundaries like a pro and handling resistance with finesse ✓ The #1 platform destroying your self-worth & why you must leave immediately ✓ How to shortcut your healing from codependency with 3 powerful routines ✓ A bulletproof system designed for maintaining your recovery after healing ✓ How to spot the subtle warning signs of a codependent relationship that often go unnoticed by many ✓ How to explore dating while shielding yourself from predators eager to trap you in toxic relationships ✓ And Much, Much More Exclusive Bonus: You'll also get access to a powerful 3-step toolkit, complete with practical worksheets and exercises, designed to rapidly dissolve codependent patterns and speed up your recovery journey. Codependent Cure helps you learn to stop abandoning yourself for the sake of others while you learn how to honor your emotions, set boundaries, and finally speak your truth. Your happiness and needs are just as important as those of others, so now is the time to take care of them! If you're ready to liberate yourself from the grips of codependency and explore the happiness and fulfillment waiting for you... Then secure your copy of this book today!
Download or read book Cycles and Triggers Codependency Workbook A Self Help Tool for Codependent People Identify the Root and Cause written by Self-Help Guru's and published by . This book was released on 2020-01-17 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cycles & Triggers is a simple; Yet, powerful tool that helps you attach those negative emotions to something, someone or somewhere in which it originated from. Try it for yourself and take a few minutes to reflect what you have learned about your self and the toxic cycles you would like to break! A great resource for codependent people seeking freedom.
Download or read book Expert Secrets Codependency written by Terry Lindberg and published by Terry Lindberg. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert Guide On How To Break Free From Codependency! Master The Art Of CBT In No Time And Boost Your Self-Esteem! Afraid that you are stuck in a codependent relationship? Or you just want to help yourself set up more firm boundaries toward other people? Signs of codependency are often hidden in plain sight. Are you making lots of sacrifices to make other people happy, but they don’t seem to return the favor? Does your relationship seem kind of one-sided? If this sounds like you, you likely suffer from codependency. But you don't have to be worried! There are lots of ways to even the battlefield and get your life back. The first step is to understand what codependency means. Experts say it's a pattern of behavior in which you find yourself dependent on approval from someone else for your self-worth and identity. One of the key signs is that your sense of purpose in life wraps around solely one person. You start making extreme sacrifices to satisfy your partner's needs, and that becomes your only source of fulfillment. The second step is starting to make changes in your life! It is important to set boundaries and find happiness as an individual. This may take things to turn for better or worse, but in the end the most important person to you is you. This book will guide you through: - Recognizing symptoms of an unhealthy codependent relationship - Testing yourself to see if you are a codependent person - Self-evaluation on what may have turned you into a codependent person - Expert tips on how to turn your life around and become a strong, independent person - Mechanisms of coping with breaking free from co-dependency - Building your self-esteem and setting up boundaries Start living your life to the fullest! Release yourself from the shackles of codependency, and become the happy person you deserve to be. Let this book guide you through the transformation you ought to make. Be the better version of yourself, because you can do it! Scroll up, click on “Buy Now”, and Start Reading!
Download or read book CODEPENDENCY CURE written by AMANDA HOPE and published by REA INTERNATIONAL LTD. This book was released on with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book holds the key to understanding codependency and to unlocking its stultifying hold on your life. Do you want to have the courage to trust yourself, speak up for yourself, say “no,” and enforce boundaries in your relationships? Is someone else's problem your problem? If like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book—Codependency Cure. With instructive life stories, personal reflections, exercises, and self-tests, Codependency Cure is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Reclaim your sense of self—reclaim your life! ★★★In this book, you will learn:★★★ How to practice saying no and enforcing boundaries How to reframe your thoughts to empower yourself and prevent future codependent behavior How to reclaim your self-esteem and self-confidence How to identify which type of codependent you are stories of codependency the codependent characteristics the basics of self-care the detachment how don’t be blown about by anything how to set yourself free how to remove the victimism the undependence how start living your own life have a love affair with yourself learn the art of acceptance how to feel your own feelings how dominate the anger how let go the fear set your own goals communication work a twelve-step program tips learning to live and love again And much more! You deserve to have healthy relationships. It’s never too late to make a change. You have the strength to free yourself from the burden of codependency, find your inner power, discover inner peace, and uncover the healthiest version of yourself. Grab your copy to start Your journey to healing right now!
Download or read book Codependency Cure written by Melody Dyer and published by . This book was released on 2020-05-13 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking for a solution to codependency? Then keep reading... You have found this book because you or someone you love is struggling with codependency. Whether you suspect that you may be exhibiting codependent patterns or you find yourself in a codependent relationship, this book will cover everything you need to know to discover if you or someone you know is codependent - and it will help you understand codependency, what causes it, and how to heal and move beyond it Although research shows that codependency is widespread in our relationships and families in today's world, few people understand it or are aware that they may in fact struggle with this psychological illness. All too often we assume that our behavior or those of our friends and loved ones is normal, when in fact it may be pathological and the result of trauma, fear, and conditioning taken on from childhood. There are many different expressions of codependency and people with vastly different temperaments and personalities express it in their own unique manner. The severity and degree of the illness can also cover the whole spectrum - from a small disturbance of an otherwise healthy life, to a chronic issue that causes deep unhappiness and destroys relationships. We hope that in reading this book and applying what you learn you will be empowered to finally heal these deep unconscious patterns which prevent healthy and deeply fulfilling relationships with your friends, family, partners, and most of all - with yourself. This book covers: - Codependency - Psychology Aspects - Factors That May Trigger Codependency - A Look Beyond Self-Awareness and Healing - Change Yourself to Create Change - Emotional Intelligence - The Secret of a Happy Relationship - Couple Communication - Great Little Gifts - Relationship and Direction - How to Avoid Codependent Relationships - Putting an End to a Codependent Relationship - Detailing Codependent vs. Interdependent Relationship - Alternative Methods of Recovering ...And much more! Codependency is a cycle yet it is not an eternal one. This book intends to provide you with the wisdom, techniques and perspectives necessary to steer you on your path to recovery. The practical exercises throughout will be your guide and your shield, teaching you how to protect and ground yourself within so you can live your life with joy, ease and grace. This book contains practical advice and proven steps that will help you identify and gradually overcome codependency. It is rather a guide designed to provide you with the necessary information that will mostly make an impact in the quality of your life and of those around you. Ge
Download or read book Codependent No More written by Melody Beattie and published by Pan Macmillan. This book was released on 2023-04-13 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you lost sight of yourself while addressing the needs of others? Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic – that has already sold over 7 million copies across the globe – will help you heal and grow. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behaviour, you may be codependent – and you may find yourself in this book. A cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life. Melody Beattie's compassionate and insightful look into codependency – the concept of losing oneself in the name of helping another – has helped to guide millions of readers towards the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins. With personal reflections, exercises, and instructive stories drawn from Beattie's own life and the lives of those she's counselled, Codependent No More will help you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom and happiness. This revised edition includes an all-new chapter on trauma and anxiety – subjects Beattie has long felt need to be addressed within the context of codependency – making it even more relevant today than it was when it first entered the international conversation over thirty-five years ago.
Download or read book Resilience to Cure Codependency written by Beverly Reyes and published by . This book was released on 2020-10-09 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The meaning of codependency has changed over time to be more inclusive. . Codependents are often so focused on their partner's needs and wants that they forget to take care of their own. Having learned that doing things for themselves was selfish from a young age, they put everyone else's needs before theirs. They might not have many friends because they spend so much time trying to gain control of their partner's lives; they are exhausted. They might jump from one job to another since they can't prioritize their work over their relationship. Unresolved codependent patterns can cause a person to develop a drug addiction, alcoholism, other forms of addictions, disordered eating behaviors, and other self-destructive behaviors. It is important for a person to become aware of their actions and feelings before it is too late to prevent them from developing codependency anorexia, or other problematic conditions. That said, this book covers the following: - Core of co-dependency - Signs of codependency - Advantages and disadvantages of co-dependency - Types of codependent behavior - Codependents and their personalities - The habits of codependent individuals - Codependency and boundaries - Narcissist as a co-dependency magnate - Codependency in the workplace - Improving your co-dependent life - Changing a codependent relationship - Conquering codependency - Moving on with your life - Common misconceptions about co-dependency... AND MORE! Scroll to the top of the page and click the "Buy Now" Button!
Download or read book Codependent Relationship written by Luanna McBrien and published by . This book was released on 2019-09-23 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***Buy the paperback version of this book and get the Kindle book version for free***Do you want to overcome codependency? Do you want to learn how to manage a relationship? Are you struggling from the effects of a codependency?If you are in a codependent relationship and you want to get out, then keep reading. There are many different types of relationships. None of them are ever going to be exactly the same. But being able to recognize the differences between a healthy relationship and a relationship that is maybe not all that healthy is important. And being able to tell which kind of relationship you are in with your partner can make the difference between being in a relationship that is dysfunctional and being in one that is full of love, mutual respect and commitment, and lots of happiness. Codependency can be a real problem when it comes to some of the relationships that you are in. Whether you are the codependent, your partner is the codependent, or both of you have this issue, it can cause a lot of issues and can make living with the other person difficult while ruining your emotional, mental, and physical help. These relationships can do a number on both parties involved, but often, neither realizes that there is something so serious and wrong about what they have. In fact, most believe that the codependent tendencies are actually love! We will take a look at why this is not true and some of the ways that you can not only recognize, but also heal from, the codependency that is going on in your life and in your relationship. In this guidebook, you will learn: What codependency is. The symptoms of codependency and some of the effects it can have on your life. The different types of codependents you may encounter. How to recognize the difference between codependency and love. Signs of a healthy relationship that you won't see in a codependent relationship. How mindful communication is able to help strengthen any relationship. How depression and inferiority are going to show up in a codependent relationship and using self-esteem to build yourself back up. How to set your own boundaries in any relationship. Steps for seeking help and dealing with codependency in a healthy manner. How to recover from trauma and abuse in a codependent relationship. How to find happiness, peace, and contentment after your relationship is over. The future and how your new relationships can factor into this. Even if you are in a codependent relationship, you can get out of it and live the life you want. If you are ready to deal with your codependency and want to learn about the steps that are needed to get yourself free from a codependent relationship, then simply click the Buy Now button on this page to get started.
Download or read book Codependency written by Sarah Ariston and published by . This book was released on 2021-02-05 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Co dependency written by Margot Fayre and published by Independently Published. This book was released on 2020-11-21 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: This POWERFUL Guide Will Help You Overcome & Recover From Codependent Relationship & Cultivate Your Own Growth! Do you often feel guilty when you're not able to help someone who completely depends on you? Are you feeling like you don't have the freedom to explore opportunities for growth? Do you feel like you can't live up to your full potential because you have to take care of everyone's needs before your own? If you want to stop all these in your life, then keep reading... A codependent relationship can feel like a burden on the person bearing the brunt of other people's problems. Being in it often leave you feeling used, unappreciated and angry. Most times, you feel almost forced to help certain people solve their problems as you feel compelled to pacify their negative emotions, give various suggestions, or offer unwanted advice. Margot Fayre, Doctor of Psychology, knows this all too well. Once in a codependent relationship herself, she knows how frustrating and limiting all of this can feel like. This was the impetus that drove her to write her book, so she can help people like you overcome codependency using science-backed insights. Are you ready to find out if you're being taken advantage of, end your codependent relationship, and finally set yourself free? Co-Dependency, the only book you'll ever need to finally overcome and recover from a codependent partner, friend or relative who hampers your growth, and start cultivating emotionally healthy relationships. Here's a taste of what you'll discover inside Co-Dependency: Definitely understand what it means to be in a codependent relationship so you can make the necessary life changes using SIMPLE techniques Quickly discover what your triggers are so you know how your mind works and EASILY put an end to your codependence issues Firmly set your personal boundaries and COURAGEOUSLY assert yourself so you no longer need to depend on anybody Effectively make changes within using mindfulness and practical methods based on PROVEN psychology principles Take absolute, full responsibility for your own emotions and resolve conflicts using FIELD-TESTED methods Fast-track your journey in recovering from co-dependency by figuring out and tapping into your GREATEST strengths Become a better partner, friend and family member by becoming a GREAT team player and advocate And much, much more... ** FAST ACTION FREE Bonus: Get a simple and powerful resource that will help you easily understand, quickly recall and immediately practice all your new knowledge and skills, even if you are completely overcome with guilt when you finally decide to set healthy personal boundaries with people who like to take advantage of your kindness! ** If you're ready to finally take back control of your life, live up to your maximum potential, and say goodbye to your controlling relationships, now is the time. So, what are you waiting for? Scroll up to the top of this page and click the "BUY NOW" button!
Download or read book Overcoming Codependency written by John M Edens and published by Independently Published. This book was released on 2023-05-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This contemporary masterpiece provides the solution for numerous readers seeking healing, comprehension of codependency, and liberation from its grip on their lives. Overcoming Codependency: Shifting from Controlling Others to Prioritizing Self-Care" is a profound and empowering guide written by renowned therapist John M. Edens. Drawing from decades of clinical experience, Edens delves deep into the intricate web of codependency, unraveling its layers to offer a transformative path toward healing and personal growth In this insightful book, readers embark on a journey of self-discovery, navigating the complex dynamics of codependent relationships with compassion and clarity. Edens expertly uncovers the root causes of codependency, exploring how it develops and manifests in various aspects of life, be it in romantic partnerships, familial bonds, or friendships. Through real-life examples and relatable anecdotes, he compassionately illustrates the struggles faced by those trapped in codependent patterns, fostering understanding and validation. If you've become consumed with taking care of someone else's destructive actions, to the point where you've neglected your own life, you might be experiencing codependency. This book, Overcoming Codependency presents real-life examples, personal insights, practical exercises, and self-assessments to assist you in breaking free from old habits, establishing healthy boundaries, and rejecting toxic relationships. It provides a straightforward and attainable roadmap toward liberation, long-term recovery, and a future filled with healing, optimism, and contentment. Overcoming Codependency: Shifting from Controlling Others to Prioritizing Self-Care" is a must-read for individuals seeking to break free from the shackles of codependency. Whether you are trapped in a toxic relationship, struggling with a history of enabling behavior, or simply aiming to enhance your emotional well-being, this book offers a beacon of hope and a roadmap to lasting change. Embark on this transformative journey with John M. Edens and rediscover the power within yourself to overcome codependency and live a life grounded in self-care and personal fulfillment.
Download or read book Breaking Free from Codependency written by Richard Banks and published by Independently Published. This book was released on 2022-11-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find yourself constantly trying to please other people? Are you the go-to person for everyone else's problems? Do you put up with an unhealthy relationship because you fear being alone or abandoned? Recovery from codependency is not only possible but also liberating. You can kick this codependency habit and put an end to the unhealthy cycle. What is codependency? - and is it really all that bad? This book aims to serve as an introduction to codependency to help readers learn more about what codependency is, how it manifests in relationships, and what you can do to help yourself or others dealing with codependent relationships. Codependency is not only limited to emotionally intimate relationships. It can affect a spouse, a parent, a friend, a sibling, or a coworker of a person struggling with alcohol or drug dependence. When you are codependent, you are over-focused on others and aren't happy unless they are happy. This leads to you being dependent on them for emotional validation and support. Eventually, you become exhausted, resentful, and angry about the situation. The world needs giving, loving, and compassionate people. However, you also deserve to experience the same in return. The cycle of receiving and giving is sometimes difficult for people who are codependents because they're often in one-sided relationships. And when you continue to enable this, despite your best intentions, it deprives the person you're sheltering of the lessons they need to learn and grow. The truth is, you can only give so much for so long before you start suffering. Being in this dynamic holds you back from your authentic path and purpose. In this book, you'll learn how to expand your consciousness to become the kind of person who naturally communicates boundaries confidently. Instead of operating from past traumas and survival responses, you'll learn to open your heart and engage more vulnerability, compassionately and consciously, in every relationship.Codependency is not a life sentence. It's simply a behavior pattern you can break with information, practice, and guidance. This book will reveal the underlying reasons you struggle with overgiving and overdoing so you can pour your energy into creating your best life. It will help you uncover what you actually want and help you re-write the manual on how you treat yourself. You'll start to take small steps to build real self-awareness, self-knowledge, and self-love so you can stop looking to others and what you do for them to fulfill you.This book will help you: Understand what codependency is and understand its roots Learn practices and personal skills needed to overcome codependence Recognize when a relationship is toxic (abusive, narcissistic, and codependent) Discover unhealthy relationship patterns and how to overcome them Set strong boundaries Learn how to break the cycle of codependency and begin the recovery process Learn how to start trusting yourself again and build real self-worth As we heal from codependency, we learn to understand that we cannot control what other people think about us. We also learn to understand the value of appreciating our feelings. For far too long, we have been suppressing, denying, minimizing, or devaluing what we think, feel, need, want, and believe. Release yourself from the bonds of relying on someone else to fulfill your need to feel important, loved, cared for, and taken care of. Break free from over-functioning, over-delivering, people-pleasing, and ignoring your own needs so you can finally live the life you deserve! Pour your energy into creating your best life! You deserve to be happy. You deserve to be your own best support. You get to decide how people are allowed to treat you.
Download or read book Codependency written by Karen Geller and published by . This book was released on 2021-07-19 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you in a codependent relationship without being aware of it? Or are you conscious of your codependency, and you want to find a solution? If yes, this is the right book for you!Codependency is a relationship in which one person needs to rely on others for self-worth or approval. This relationship can cause anxiety or shame that keeps one from focusing on one's own needs and desires. It can also lead one to feel entitled and jealous when the codependent partner doesn't share some priority they perceive themselves to have in their life. Codependency can be characterized by having an attitude of "shoulding" on another person. This can manifest as resentment, anger, and frustration when a person perceives that a partner is not meeting their needs or expectations. In some cases, the codependent person may believe that a problem exists in the relationship when it is their behavior that creates that problem. This can lead to the codependent's partner feeling as if they have failed to meet other's emotional needs and can potentially cause another argument. Communicating this self-perceived problem can lead to an improved relationship between the two people involved. A common consequence of codependency is marital problems, especially ending an abusive relationship. Codependency can also manifest itself in other forms of addiction, including drug addiction, alcohol abuse, and overeating. This book covers: What is codependency? Who is codependent? Differences between codependency and emotional dependency. Common points with emotional dependency. Codependence and how to get out of it: the first 4 steps; So, what are you waiting for? Click "BUY NOW" and change your life and relationships for the better!
Download or read book Codependency written by Jonathon Westenbarger and published by Independently Published. This book was released on 2021-04-02 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Co-dependency is an emotional and behavioral condition that affects an individual's ability to have a healthy, mutually satisfying relationship. It is also known as "relationship addiction" because people with codependency often form or maintain relationships that are one-sided, emotionally destructive and/or abusive. Co-dependency is used to describe partners in chemical dependency, persons living with, or in a relationship with an addicted person. Similar patterns have been seen in people in relationships with chronically or mentally ill individuals. Today, however, the term has broadened to describe any co-dependent person from any dysfunctional family. Reading this book, you can learn: -What codependency is. -The symptoms of codependency and some of the effects it can have on your life. -The different types of codependents you may encounter. -How to recognize the difference between codependency and love. -Signs of a healthy relationship that you won't see in a codependent relationship. -How mindful communication is able to help strengthen any relationship. -How depression and inferiority are going to show up in a codependent relationship and using self-esteem to build yourself back up. -How to set your own boundaries in any relationship. -Steps for seeking help and dealing with codependency in a healthy manner. -How to recover from trauma and abuse in a codependent relationship. -How to find happiness, peace, and contentment after your relationship is over. -The future and how your new relationships can factor into this.