Download or read book Self Help For Women written by Maria Van Noord and published by Help Yourself by Maria Van Noord. This book was released on 2019-12-27 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it hard for you to speak up in groups? Do you have an inner critic talking you down all the time? Or is it hard for you to say ́No ́? Then keep reading A low Self-Esteem or assertiveness level can impact your daily interactions with other people negatively. This can be at work, where you do all the hard work, but other, more extroverted and assertive colleagues, get the credits for it. Or in your relationship, where you feel you always give more than your partner. Here is a tiny fraction of what you will discover in Self Help for Women How to stop doubting and eliminate negative thoughts by using a special NLP technique (page 163) The right mindset to grow your confidence (page 21) The No. 1 thing to avoid when you start building your confidence (page 54) Which NLP technique will learn you how to say ́No ́ gracefully, without hurting others or feeling guilty (page 116) How to boost your confidence and assertiveness in only 2 minutes, just before an important moment or event. And how to do this without other people noticing it. (page 121) The influence of your thoughts on your Self-Confidence according to Oprah Winfrey (page 9) How to change your inner beliefs with this method used by psychologists (page 104) The first and most important step in your journey to be confident (page 20) What the percolator effect means, but more importantly how you can avoid it (page 78) And much, much more Self Help for Women is designed to help you develop new habits and behaviors that will stick. You might wonder, how reading a book will cause lasting changes? The Self-Exploratory parts will guide you on an inner journey to identify your personal challenges. You can do this on yourself or with a partner. You can prioritize the most important items you want to work on. With these insights you will be guided step-by-step how you can grow from A to B. Imagine yourself without anxiety to speak up, without stress to say no to your boss and not nervous to meet new people. You have suffered more than enough, so start improving your life by scrolling up and clicking ́Add to Cart ́.

Download or read book Self Help for Men written by John Adams and published by Self Improvement by John Adams. This book was released on 2019-12-27 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel nervous or sweaty when have to speak in front of a group? Does asking for a pay-raise or refusing to do overtime to your boss cause anxiety and stress? Is it still hard for you to share your thoughts in meetings at work? Then keep reading. These feelings can have a negative impact on how you perform at work, at home, and even on your whole life. You don ́t react in the way you want to react, and you are doubting a lot. And let ́s be honest, without a proven step-by-step system it ́s very hard to make real progress in a short amount of time. Here is a tiny fraction of what you will discover in Self Help for Men 13 examples of how to say ́NO ́ like a man and gain more status (page 104) How to avoid one of your worst internal enemies, the percolator effect (page 73) 5 Reasons why people, especially women, like confident men (page 122) Body language, the secrets to personalize your posture to gain respect (page 122) The most essential step in your journey to increase your confidence (page 138) The no.1 thing confident people avoid (page 171) How failures and light are related and how this should change your mindset (page 141) How to rewire your thinking patterns effectively to grow confidence (page 141) The 6 best NLP based techniques to improve your Self Esteem (page 31) How to rewire your thinking patterns effectively to grow confidence (page 168 and 176) A step-by-step guide on how to turn bad habits into good habits, a must-read (page 22) The hidden lesson in Rocky, the famous seventies movie, and how to use it to increase your confidence (page 128) And much, much more. You might wonder if reading a book will lead to a healthy Self-Esteem and assertiveness level. Inside this workbook you ́ll get practical exercises and tools to grow your Self-Esteem, your Self-Confidence level and your assertiveness for the long run. The goal is clear: lasting self-improvement. Even if you have been shy and an introvert all your life, using the techniques presented will give you the confidence to speak up, say NO to your boss, and ask for a pay raise without hesitation. In other words, you will control your life again. Be the man you want to be, scroll up and click ́Add to Cart ́.

Download or read book Self Help for Women written by Dara Montano and published by . This book was released on 2020-05-10 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've always wanted to enter a room with your head held high and an air of confidence and self-esteem, but often struggle with this, then keep reading. Are you sick and tired of putting yourself in second place? Are you looking for ways to handle negative talks? Are you looking for practical tips that will increase your self-confidence? If so, then you've come to the right place. Two manuscripts in one book: Confidence for Women: How to Be Yourself in a Way Where Self-Love, Self-Esteem, Assertiveness, and Happiness is Your Natural State, and Self-Doubt, Stress, and Anxiety is Not Self-Esteem for Women: The Ultimate Self-Help Guide to Build Habits that Will Improve Your Confidence, Self-Compassion, Assertiveness, Self-Love, and Mindset Becoming self-confident doesn't have to be difficult. Even if you've tried to work on improving yourself in the past, but didn't get anywhere, you don't have to worry. You were probably trying the wrong approaches. It's easier than you think. This book takes into account the very nature of women, and it uses information that applies to women to help you move forward in your life and be the wonderful person you were always intended to be. Here's just a tiny fraction of what you'll discover in part 1: Common confident issues that women have Understanding negative beliefs in yourself, their causes, and how to change them How to silence your self-doubt The things that you shall avoid, the things that confident women DON'T do Hacks to become more confident Tips to become confident at the workplace Self-care for self-confidence ...and much, much more! In part 2 of this book you will discover: How you can develop and grow as an individual The different elements that make up human happiness and fulfillment Why negative talk is hurting your progress-and what to do instead How to invoke positive emotions without depending on others for validation 8 habits that will change your life in a positive way Cool tricks to help you to find your better self The biggest mistake people make in living life in retrospect The best tools you can use to help you to develop Take a second to imagine how you'll feel once you start to feel your self-esteem soar, and how your family and friends will react when you achieve the happiness you desire. So even if you're a woman who feels that your image needs a boost and your confidence is lacking, you can change your life by reading the contents of this book. And if you have a burning desire to feel confident and to know your purpose in life, then scroll up and click "add to cart."

Download or read book Self Help for Teens written by Maria Van Noord and published by Help Yourself by Maria Van Noord. This book was released on 2019-12-26 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you insecure?Do you doubt a lot?Do you avoid speaking in a big group of friends?Then keep reading.

Download or read book Self Help For Women written by Matthew Stone and published by . This book was released on 2019-09-04 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to rapidly grow your self-confidence? Would you like to discover the inspiring success strategies high-powered women use everyday? Are you struggling to gain the love, respect and commitment you deserve from your relationships? The truth is....life is challenging. And if you ever feel self-conscious, anxious or overwhelmed, it's not your fault! But you do need to change the way you approach life... The solution is to transform how you think, feel and act - rewiring your mindset for success. And that's exactly what you'll learn in this audiobook. You'll discover 2 empowering self-help for women audiobooks conveniently rolled up into one: 1. Dating For Women: Transformational Dating Advice For Women Including How To Achieve Better Relationships, Effortlessly Attract More Men, Online Dating Tips & Tinder Secrets To Boost Your Self-Esteem 2. The Social Anxiety Cure For Women Workbook: Rapidly Stop Social Anxiety Disorder, Boost Your Social Skills & Enhance Self Confidence (Even If You're A Beginner) WITHOUT Struggling From Shyness, Depression Or Self Esteem Issues Here's what you'll learn from these 2-In-1 Life-changing Self Help For Women Manuscripts! How To Master Your Relationships And Attract The Man Of Your Dreams The Powerful Self-Confidence Formula For Women The Crippling Confidence Mistakes You Must Fix Today (#3 Will Surprise You!) How To Date With Absolute Confidence - Even If You're Struggling With Low Self-Esteem The Revolutionary Way To Deeply Connect With Absolutely Anyone You Meet Why Women Are More Prone To Social Anxiety (And How To Cure It) The Real Reason Why Women Fail Again And Again To Capture The Heart Of Their Ideal Man How Would Your Life Change If You Could Finally Tap Into The Confidence, Motivation And Self-esteem To Fulfill Your Limitless Potential? You are never too old. It's never too late. And you still have so much to offer! And that's exactly how this book will empower you! You'll discover the proven strategies to improve your confidence, social skills and self-esteem - no matter where you are in life right now... You deserve to achieve the success you've always dreamed of. And all it takes is a breakthrough. If you're ready to unlock more confidence, boost your self-esteem and attract Mr Right, then scroll up and click the "buy now" button.

Download or read book Grow Your Confidence Assertiveness Self esteem written by Michelle Gates and published by Createspace Independent Publishing Platform. This book was released on 2017-09 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 2018 updated version of the best selling solution to grow your confidence, assertiveness & self-esteem. Over 15 years of research lead to Michelle Gates writing the original book in 2008 which has now been fully updated with the latest methods for 2018. Cutting through the nonsense, this book offers a simple and easy to understand solution to growing your confidence, assertiveness and self esteem. No fancy gimmicks, just solid and actionable advice. Some of the topics covered in this book include: - Quickly & Easily Overcome Fear About Social Situations - Always Know What To Say - Building Your Self-Esteem and Confidence - Effective Use Of Body Language and Reading Other People - Relating To Others With Ease and Confidence- How To Be Assertive In Any Situation and so much more! The 2018 updated version is available now on Kindle, Paperback and Audible.

Download or read book Self Help For Women written by Hussey Julie and published by Entrepreneur Tcb. This book was released on 2019-09-16 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: A great bundle to get started with dating and self-esteem...

Download or read book Self Esteem for Women written by Sophie Lawrence and published by . This book was released on 2020-07-24 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build confidence and assertiveness in your professional and social life starting today! Are you tired of riding an emotional rollercoaster, ping-ponging between days when you feel good about your body image, your social life, and your career prospects, and days where it all slips away? Do you struggle during social situations to find the words to express yourself without getting aggressive or apologetic? Do you watch the men at your workplace get promoted, get better assignments, and receive pay increases, even though you know that your skills and performance are just as good, if not better? You''re in good company. American Psychological Association research indicates that the self-esteem gender gap is actually larger in Western countries than it is in other parts of the world. More worrying still, while our social and professional lives are more and more defined by digital media, according to the Organisation for Economic Co-operation and Development, the digital world is still largely a male-space. "A powerful book for all areas of life, this should be essential reading for all women during these crazy times!" Sophie Amorand, Businesswoman and Writer It''s not rocket science. You don''t need to buy into the self-help industry that siphons your time, money, and energy on expensive and often condescending life coaches and therapy sessions. All you need are straightforward, personalizable exercises that will help you to build up your self-esteem, confidence, boundary-setting, and communication skills, a little bit every day. "The most effective book we have read in years." Women Today Magazine, Sydney In Self-Esteem For Women, here is just a fraction of what you will discover: 4 self-diagnostic tools to help you understand your personal struggles with self-esteem, assertiveness, body image, and emotional intelligence The "Cleopatra Approach" to starting and maintaining interesting conversation at social events How to create healthy boundaries and say "no" without feeling guilty The warning signs indicating that you need to set boundaries with friends, family, colleagues, or loved ones now in order to survive the relationship Your "Assertive Bill of Rights" and how to defend it with 5 techniques you can start using today The 3 disagreement strategies that Hillary Clinton uses to win debates Simple rituals for building self-esteem and confidence in under 20 minutes a day How to dramatically increase positive body-image and decrease dependence on social media by taking a selfie The 4 myths of assertiveness that keep you from standing up for yourself in the workplace and getting a pay raise The "Let It Rain" method for effectively managing your triggers before you lose control in public or in the workplace The telltale give-away: how to know when you''re losing someone''s interest during a conversation The innovative strategy to build emotional intelligence that is statistically proven to make you more hireable And much more. If you can''t stand most self-help books because they don''t understand your experiences, then these exercises and strategies are for you. You won''t be wasting your time--you''re beginning a process that, before you know it, will have you realize the positive impact it''s making on your quality of life. Self-Esteem for Women focuses on building your skill tool-box so that you''ll begin to see and feel results every day, and at your own pace. "Powerful, constructive, modern yet simple to follow!" NY Sunrise If you want practical, uplifting strategies that will help you build your self-esteem, confidence, and assertiveness at your own pace, then scroll up and click "Add to Cart" right now.

Download or read book Self Help For Men written by Christian Ford and published by . This book was released on 2019-09-07 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to finally discover the game-changing secrets of more confidence, assertiveness and self esteem, then keep reading... Would you like to rapidly boost your self-esteem and tap into limitless confidence? What would you try if you knew you couldn't fail? Do you want to finally attract the woman of your dreams? The truth is....life is challenging. And if you've ever felt anxious, stressed or 'stuck in your head', it's not your fault! It is possible to transform how you think, feel and act - rewiring your mindset for success. And that's exactly what you'll learn in this audiobook... You'll discover 2 empowering self help for men audiobooks conveniently rolled up into one: 1. Self Esteem For Men: Boost Your Confidence & Social Skills, Overcome Low Self Esteem And Transform Into A Fearless Alpha Male Whilst Eliminating Insecurity, Depression, Shyness And Social Anxiety 2. Dating For Men Playbook: Powerful Dating Advice For Men Including How To Effortlessly Attract Women, Boost Your Self-Esteem & Confidence And Tinder Secrets To Help You Master The Online Dating Game Here's what you'll learn from these 2-In-1 Life-changing Self Help For Men Manuscripts! How To Quickly Restore Your Self-Love (Even If You've Tried Everything) The Crippling Confidence Mistakes You Must Fix Today (#3 Will Surprise You!) 3 Powerful Ways To Attract The Woman Of Your Dreams The Real Secret Of Unstoppable Self Confidence (That Nobody Has Told You Yet) How To Achieve Unimaginable Success With Women (Hint: It's Not What You Think!) The Top 5 Most Dangerous Mistakes That Drive Women Away How To Date With Absolute Confidence - Even If You're Struggling With Low Self-Esteem How Would Your Life Change If You Could Finally Tap Into The Confidence, Motivation And Self-esteem To Fulfill Your Limitless Potential? You're never too old. It's never too late. And you still have so much to offer! ...And that's exactly how this book will empower you! You'll discover the proven strategies to improve your confidence, social skills and self-esteem - no matter where you are in life right now... You deserve to achieve the success you've always dreamed of. And all it takes is a breakthrough. If you're ready to unlock more confidence, tap into your limitless potential and attract your dream woman, then scroll up and click the "buy now" button.

Download or read book The Assertiveness Guide for Women written by Julie de Azevedo Hanks and published by New Harbinger Publications. This book was released on 2016-08-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Isn’t it time you took a stand? Many women struggle with assertiveness, but if you’re prone to anxiety and avoidance, it is especially difficult. Grounded in attachment theory, this essential guide will help you identify your thoughts and feelings, balance your emotions, communicate your needs, and set healthy boundaries to improve your life. When you’re assertive, you’re able to communicate your needs and wishes clearly while respecting yourself and anyone else involved in the interaction. But when you aren’t assertive, you may stop yourself from saying anything when your needs aren’t being met, or end up lashing out in hostile or hurtful ways. People with different attachment styles struggle with being assertive for different reasons, and even women with a secure attachment style may have difficulty expressing emotion when faced with challenging circumstances. Using strategies based in mindfulness, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT), The Assertiveness Guide for Women can help you understand the attachment styles that keep you from asserting yourself. You’ll learn about the three communication stances—from the passive Doormat to the aggressive (or passive-aggressive) Sword to the assertive Lantern—and find practical examples that show you how to apply your new communication and emotional awareness skills in your own life. Rather than being caught in a cycle of rumination and regret when you’re unable to express yourself or even acknowledge your own needs, you’ll be ready to assert yourself and get what you want. Whether you’re anxious and overwhelmed by the intensity of your emotions, avoidant and struggle to identify your emotions, or otherwise have difficulty expressing yourself, this book will help you become more aware of your own thoughts and feelings, and empower you to ask for what you need, set boundaries, and speak your truth for a more fulfilling life.

Download or read book Confidence Assertiveness Skills for Women written by Janis Bryans Psy.D and published by . This book was released on with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling empty inside? You would desperately love to express yourself and be appreciated by others, but always find that there something preventing you? Do you want to be more confident? Have you ever struggled with self-confidence? Would you like to know how to be an assertive person without appearing to be rude? We women have particular difficulties in developing self-confidence. We instinctively focus on everyone except ourselves. So, spending time on personal development does not come naturally to us. Girls are often encouraged to be passive and not too bold or confident. After all, we don't want to threaten all those guys out there! We turn on the television or read the newspaper and we are bombarded with examples of women with great self-confidence. They have a kind of boldness that we can't quite put together. Madame Curie, Valentina Tereshkova, Sandra Day O'Connor and Jackie Joyner-Kersee are just a few examples. Years of working with women who dealt with self-esteem and confidence issues went into writing this book. Have you ever heard of the inner voice? You could always ask yourself these questions: - "Why would anyone be interested in me?" - “Am I not worthy?” - “Am I just not up to it?” - “…but do you love me enough?” - “What am I wrong about? - “What if s/he leaves me?” - “Am I a disaster?” - “Can I live without him/her?” If, however, you do not face up to such problems, you will carry their negative influence with you, leading to unwanted and repetitive situations with which you are all too familiar. What if I told you there is a way to silence this little voice? I want to tell you a little secret: YOU ARE worthy of love. You deserve respect, a special person who loves you, a person to grow old with and share the obstacles and triumphs of life. To achieve this happy ending, however, you need to nip your fears in the bud right now. Here is a brief taste of what you will learn: - How self-esteem works and how it can change the world. - How to heal the wounds of attachment and manage emotions. - Overcoming the fear of abandonment and the unknown. - Handling body shaming, feeling inferior and guilt. - Assertive communication techniques to create healthy boundaries. - How to build deep connections with others. - How to feed your dreams with achievable goals. - And much more. This book is written for YOU. The information it provides is meant to be helpful in a kind, loving tone. I will not put you down, nor make you feel like your experiences are your fault. If you are ready to develop a strong, bold and confident sense of yourself, embrace your unique brain-based differences, and cultivate your individual strengths, this step-by-step manual will help guide you along the way. Behind every woman there is immense potential. Unlock it now!

Download or read book Self Esteem for Women and Confidence Assertiveness for Women written by Kate Garner and published by . This book was released on 2020-12-29 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two books in one bundle! SELF ESTEEM FOR WOMEN and CONFIDENCE & ASSERTIVENESS FOR WOMEN "This should be required reading for all women!" Sydney Herald Build confidence, self-esteem and assertiveness in your professional and social life starting today! Learn how to quickly be able to handle any situation, always know what to say, be assertive and charismatic and build the life you have always wanted. "A powerful book for all areas of life, this should be essential reading for all women during these crazy times!" Sophie Amorand, Businesswoman and Writer By addressing every conceivable situation in which you may lack confidence, these books will start to create the building blocks of lasting assertiveness and self-assurance throughout the various areas of your life. Rather than just focusing on the theory, both books also provide you with case studies based on real-life situations so that you can apply these strategies to your own life. "The most effective book we have read in years." Women Today Magazine, Sydney "Powerful, constructive, modern yet simple to follow!" NY Sunrise As women, we have a responsibility to ourselves and the women of the future to take back our power, own our space in the world, and start building our self-confidence. "A genuinely fascinating and powerful book, certain to give confidence to women around the world." Los Angelies Today "Gain more confidence, fast and with ease. It is difficult to say anything bad about this book!" London News

Download or read book Self Help Workbook written by Barbara Horseback and published by . This book was released on 2020-11-17 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever felt incapable of doing something you were truly capable of? Or... ever recognized yourself for "less" than what you really are? It's fine... we all went through the same at some point. We are living in difficult times, especially for us; the women. So, what's the real "method" to recover that confidence & self-esteem you are lacking of? The answer is only one... and yes, you guessed it. "Self-Care" & "Self-Esteem" might be your worst enemies. Yet, we gathered all the logical information from scratch - from hundreds of different resources & real-life experiences; especially for you. To help you feel: Empowered More than enough Self sustainable Confident Unique Yes... this bundle will make you feel capable of E-V-E-R-Y-T-H-I-N-G. We have included all the steps you need to become a better version of yourself. Today, you can get the ultimate-confidence package. These workbooks cover all the topics from A to Z. With one single click, you will get: The Self-Esteem Workbook The Self-Confidence Ultimate Guide The Self-Love Step-By-Step for Women This world is moving too fast... and you can't afford to stay behind the others. Your low self-esteem & confidence are settling all the odds against you. And it's time to flip the table; to make you feel invincible. Yet... that's not all. After reading all these books, you will: Understand & Fix Your Problems - Your confidence depends on past (...or present) problems. In these books, you will identify those troubles from the roots; to break them off. Discover Yourself (Even Better) - Every journey is exciting (& that's a fact). But there is nothing better than overcoming difficult situations. You got the questions, but here you got the answers. Love & Appreciate Yourself (Like You Deserve) - You are the only queen here, and we'll guide you through the whole process. Stop with Your Self-Doubt - There is nothing worse than not feeling "capable" of doing something you can over-perform. We'll help you to stop that feeling. What are you waiting to make a real change? Reaching big things in life is up to you. If you are in a lack of confidence, self- esteem & self-love... you won't go that far. There are steps & milestones that you need to strictly follow to make it happen. This bundle is all you need to get started. Learning everything from scratch, recognizing the obstacles - facing your real concerns... to make them disappear (and vanish!); forever. As well as different stories, concepts & activities. Mainly for you to start using right away - to increase and develop your mindset. Self-love is an art -and you need to master it (but... you will do it today). The real change is up to you... and it only depends on you - yes, just you. Are you ready to get the right-tools & the right-methods to make it happen? Get the final bundle today.

Download or read book Assertiveness Training written by Chase Hill and published by Mindful Happiness. This book was released on 2021-08-16 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop being a pushover - it's time for you to be seen, be heard, and to get what you deserve. Have you spent the better portion of your life physically and mentally unable to strive for what you really want, passively riding the waves as they come? Are you constantly considerate of others' feelings, having made too many compromises in the past that have left you feeling unfulfilled and empty? You may currently be facing an unsettling internal conflict, wondering how you can assert yourself and express your genuine thoughts, needs, and opinions without being aggressive or disliked by those around you. Your generosity and kindness are indeed a double-edged sword - they may feel like your weaknesses, but you need to realize that they are also two of your most admirable strengths. Only then will you be able to find real balance in your life. Being assertive isn't synonymous with being aggressive or unfriendly - it is very much possible to be confident and firm all while being polite and kind. True assertiveness, rooted in a real inner desire to build relationships instead of destroying them, is a rare and precious commodity among people nowadays. The mere fact that you're striving for it shows off your undeniable strength and ability to transform and evolve as a human being. There's no reason to be held back by discomfort and fear anymore - with the right training, your timid nature will undoubtedly subside, making room for the assertive person you've always longed to be. In Assertiveness Training, you will discover: How to recognize the subtle behaviors that have been hindering your path to self-fulfillment, as well as ways to start transforming them into more positive and self-affirming habits Scientifically proven steps to practice self-awareness and emotional control to avoid the most common emotional setbacks barricading the way between you and your assertive self How to tackle the anxiety and fear that come from your first attempts at being assertive, making assertiveness second nature A plethora of situation-based tips and tricks that will guide you through the process of knowing exactly what to say and do to let people know that you're not to be walked over Comprehensive guidance on how to be assertive in your workplace to finally get the recognition and respect you deserve How to find the right balance between passive and aggressive behavior to gain genuine respect from others, untainted by pity or fear A step-by-step action plan, taking you on a transformative journey towards building more confidence that's rooted in a polite and kind contact with the people around you And much more. Assertiveness is not a natural-born trait, but it is a skill that we all can acquire with perseverance and the right kind of guidance. It's time to stop living your life feeling like a vessel for others to use as they wish. Unlike what you may fear, being assertive isn't going to cause others any pain or hatred. It will instead create healthy boundaries through which you and your acquaintances can communicate more honestly and freely. If you want to gain the respect and admiration of others for being who you truly are, then scroll up and click the "Buy now with 1-Click" button right now.

Download or read book Self Help Workbook for Woman written by Marie Grey and published by . This book was released on 2021-07-15 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever felt incapable of doing something you were truly capable of?Ever recognized yourself for "less" than what you really are? It's fine... we all went through the same at some point. We are living in difficult times, especially for us; the women. So, what's the real "method" to recover that confidence & self-esteem you are lacking? The answer is only one... and yes, you guessed it. "Self-Care" & "Self-Esteem" might be your worst enemies. Yet, we gathered all the logical information from scratch - from hundreds of different resources & real-life experiences; especially for you. To help you feel: Empowered More than enough Self-sustainable Confident Unique Yes... this bundle will make you feel capable of E-V-E-R-Y-T-H-I-N-G. We have included all the steps you need to become a better version of yourself. Today, you can get the ultimate confidence package. These workbooks cover all the topics from A to Z. With one single click, you will get: 1) Self-Esteem Workbook for Woman 2) Self-Confidence Workbook for Woman 3) Self-Love Workbook for Woman This world is moving too fast... and you can't afford to stay behind the others. Your low self-esteem & confidence are settling all the odds against you. And it's time to flip the table; to make you feel invincible. Yet... that's not all. After reading all these books, you will: Understand & Fix Your Problems - Your confidence depends on past (...or present) problems. In these books, you will identify those troubles from the roots; to break them off. Discover Yourself (Even Better) - Every journey is exciting (& that's a fact). But there is nothing better than overcoming difficult situations. You got the questions, but here you got the answers. Love & Appreciate Yourself (Like You Deserve) - You are the only queen here, and we'll guide you through the whole process. Stop with Your Self-Doubt - There is nothing worse than not feeling "capable" of doing something you can over-perform. We'll help you to stop that feeling. What are you waiting to make a real change? Reaching big things in life is up to you. If you are in lack confidence, self-esteem & self-love... you won't go that far. There are steps & milestones that you need to strictly follow to make it happen. This bundle is all you need to get started. Learning everything from scratch, recognizing the obstacles - facing your real concerns... to make them disappear (and vanish!); forever. As well as different stories, concepts & activities. Mainly for you to start using right away - to increase and develop your mindset. Self-love is an art -and you need to master it (but... you will do it today). The real change is up to you... and it only depends on you - yes, just you. Are you ready to get the right tools & the right methods to make it happen? Buy it NOW and let your customers get addicted to this amazing book.

Download or read book Assertiveness written by Conrad Potts and published by John Wiley & Sons. This book was released on 2013-03-29 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to overcome challenges with confidence No matter how successful we are, we all face stressful and hard-to-handle challenges in daily life, and – if we want to be as happy and healthy as we can – we must learn to assert ourselves, make our voices heard and approach life with confidence and self-assurance. This book is a roadmap to help you navigate your way through those challenging opportunities, hurdles and milestones. Taking universal scenarios case by case, and packed with practical tips, this inspiring, down-to-earth book will give you the tools to build your self-esteem and become happier, healthier, and in control of your own destiny. Written in an approachable style which posits practical solutions to a range of universal problems Deals with assertiveness in business, family, social situations and all areas of life Covers topics like ‘dealing with your boss’, ‘dealing with finances’, ‘asking for a pay rise’, ‘saying no at work’

Download or read book Self Confidence for Women written by Jack Palm and published by Independently Published. This book was released on 2019-04-27 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buy the Paperback version of this book, and get the kindle eBook version included for FREE Self Confidence for Women This book includes: Self Esteem for Women & Self Esteem Workbook Does your low self-confidence keep you from doing all of the things you want to do and having the rich, meaningful relationships you desire to have? Do you struggle with a low sense of self-esteem, constantly wondering what others think about you and thinking you're not good enough to measure up? If so, this book is for you! Self-Esteem for Women provides readers with everything they need to know about improving their self-esteem and mental health, and also provides encouragement and practical action points for building a healthier sense of self-confidence. The Self-Esteem Workbook is here to teach you how to nurture your self-esteem, and boost it up high where it belongs.One of the best things about the Self-Esteem Workbook is that it is not like any other book on this subject. How is that? This book contains information, tools, and exercises for your everyday life! You'll learn: What self-esteem is and why building a healthy level of self-esteem is an important factor in living a happy, healthy life. How to become more self-aware so you can learn to control your thoughts and emotions as they arise. How to overcome negative thoughts How to forgive yourself and accept your past mistakes How to stop comparing yourself to others How to start taking care of your own needs in order to love others more How to finally let go of the past and move on to a happier, healthier you Self-esteem exercises The reason why self-esteem has such an impact on your day-to-day life Detailed daily routines that you can adjust to your liking The one thing that can have the biggest effect on raising your self-esteem Don't you think that you deserve a full, happy life? If you answered yes, then this book definitely holds the help that you need to increase your self-esteem and self-confidence. It is time to come out of the darkness and into the light, my friend. It is time to take back control of your self-esteem and your life. You are in charge of your destiny, so what are you waiting for? Purchase and download the Self Confidence for Women, and get on the right path! The first step of the rest of your life starts now, so dive in, and let us show you the way to a higher self-esteem and a better way of living. Get your copy now!