Download or read book Shattering the Great Doubt written by Sheng Yen and published by Shambhala Publications. This book was released on 2009-05-12 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Huatou is a skillful method for breaking through the prison of mental habits into the spacious mind of enlightenment. The huatou is a confounding question much like a Zen koan. Typical ones are "What is wu [nothingness]?" or "What was my original face before birth-and-death?" But a huatou is unlike a koan in that the aim is not to come up with an answer. The practice is simple: ask yourself your huatou relentlessly, in meditation as well as in every other activity. Don't give up on it; don't try to think your way to an answer. Resolve to live with the sensation of doubt that arises, and it will pervade your entire existence with a sense of profound wonder, ultimately leading to the shattering of the sense of an independent self. Master Sheng Yen brings the traditional practice to life in this practical guide based on talks he gave during a series of huatou retreats. He teaches the method in detail, giving advice for dealing with the typical pitfalls and problems that arise, and answering retreat participants' questions as they experience the practice themselves. He then offers commentary on four classic huatou texts, grounding his instructions in the teaching of the great Chan masters.

Download or read book Medicine of One written by Lomakayu and published by CreateSpace. This book was released on 2014-12-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the moment we emerge into the world as an infant we begin a journey of experience. We all share the desire to be happy. In this journey we will all experience emotional and physical pain and the loss of what we love. How we meet our losses and pains will determine the amount of peace we have in our lives. If we meet them as the hardened warrior or the defeated victim we live from survival and peace escapes us. In Medicine of One, Lomakayu, spiritual teacher, Soul Dreamer, and the originator of primordial movements for emotional healing, offers us a path to spiritual awareness, self-compassion and freedom that is as simple as a Circle. Using his own unique teachings, personal experience, and poetic language, he shares a path that will enliven, bring clarity, inspire, and fulfill you no matter where you are in life. Allow yourself to open the pages of Medicine of One ... breathe in the words ... and slowly grasp all you can from what is written. You will find yourself in a Circle full of deep understanding and self compassion.

Download or read book The Practice of Self Enquiry written by Anil Sharma and published by Partridge Publishing India. This book was released on 2014-06-20 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anil Sharma in his book The Practice of Self Enquiry has come out with a detailed exposition on the teachings of his guru Sage Sri Ramana In December 1993 the author of this book Sri Anil Sharma experienced the rising of cosmic currents in his body- a result of which for the next seven years he experienced the various states of higher consciousness. This book is a dedication to his satguru Sri Ramana Maharshi.Maharshi especially for people who are seeking enlightenment and making an effort to know the various concepts pertaining to birth-death-rebirth and realizing : Who am I? In easy and understandable terms, Anil Sharma has flawlessly described to aspirants who are in search of meaning of life and its earthly existence.The author explains, "Our consciousness of our own being, that is 'I am', alone can be our real self. The non-dual and indivisible consciousness of our own being is our true consciousness, indeed it is our true self, our essential being, of what we really are.This is always present in all our three states : waking, dream and sleep, and in all the three divisions of time: past, present and future. This is what the Sage taught one and all, the simple practice of self-attentiveness which is the path of atma-vichara, 'self-inquiry' or self-investigation. And, whatever Sage Ramana said through his teachings, that is the only way by which we can experience perfect peace and bliss that is our own true nature, our own real being.

Download or read book Being Myself written by Rupert Spira and published by New Harbinger Publications. This book was released on 2021-09-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being Myself is a contemplative exploration of the essential nature of our self. Everyone has the sense of ‘being myself,' but not everyone knows their self clearly. In most cases, our sense of self is mixed up with the content of experience and, as a result, its natural condition of peace and happiness is veiled. Through investigation and analogy, the meditations in this collection take us back to our true nature again and again, until we begin to find our self naturally and effortlessly established there, as that. In time, experience loses its capacity to veil our being, and its innate peace and joy emerge from the background of experience. * * * The Essence of Meditation Series presents meditations on the essential, non-dual understanding that lies at the heart of all the great religious and spiritual traditions, compiled from contemplations led by Rupert Spira at his meetings and retreats. This simple, contemplative approach, which encourages a clear seeing of one’s experience rather than any kind of effort or discipline, leads the reader to an experiential understanding of their own essential being and the peace and fulfilment that are inherent within it.

Download or read book Talks on Self Enquiry written by Miles Wright and published by BoD – Books on Demand. This book was released on 2016-02-12 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a collection of writings by Miles Wright about Self Enquiry (Atma Vichara) as taught by Ramana Maharshi. They are mostly responses to questions asked by members on various yahoo-groups (Ramana Maharshi, Atma Vichara, The Sage of Arunachala and Acalayoga) from 2000 to 2007. Before this groups have been deleted I managed to save the most important writings, or what I felt may be of interest for a later reading and study for my personal use. Amongst them many are on Atma Vichara and also deal with misconceptions, which still circulate. I feel these questions and answers may also be of great value for others, and with Miles’ permission this collection can now be offered to the public. Gabriele Ebert (editor)

Download or read book Self Enquiry written by Sri Ramana Maharshi and published by Createspace Independent Publishing Platform. This book was released on 2016-12-04 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: The present work in prose consists of forty questions with answers covering the entire range of spiritual disciplines required for the gaining of release (moksha). The questioner was Gambhiram Seshayya, one of the early devotees of Bhagavan Sri Ramana Maharshi. He was a Municipal Overseer at Tiruvannamalai about 1900. Besides being an ardent Ramabhakta (worshipper of Rama) he was interested in the study and practice of Yoga. He used to read Swami Vivekananda's lectures on the different yoga's as also an English translation of the Rama-gita. For resolving the difficulties which he came across while studying these books and in his spiritual practices, he approached Bhagavan Sri Ramana from time to time. Bhagavan, who was only twenty-one years old, was then living in Virupaksha cave on Arunachala Hill. As he was keeping silent at the time not because of any vow taken but because he was not inclined to talk - he wrote out his answers to Seshayya's questions on bits of paper. These writings over the period 1900-1902 were later copied in a note-book by Seshayya. The material thus gathered was published by Sri Ramanasramam under the little Vichara-sangraham which literally means 'A Compendium of Self-Enquiry.' A digest of the teaching contained in this work was later printed in English bearing the title 'Self-Enquiry'. In that English version, the questions were omitted and the substance of Bhagavan's teaching was given, classifying it in twelve short chapters with appropriate headings. The present English translation is of the entire original text Vichara-sangraham as it is in Tamil. The Vicharasangraham has unique value in the sense that it constitutes the first set of instructions given by Bhagavan in his own handwriting.

Download or read book The Modern Yogi s Guide To Self Exploration A Creative Journey Through The 7 Chakra System written by Ely Bakouche and published by Shut Up & Yoga. This book was released on 2021-05-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of reflections, prompts, tools, and practical exercises to support your self-discovery, mental, emotional, physical well-being and healing in a sustainable way. What You'll Find Inside: ✔ An introduction to the myths in our modern understanding of the chakra system and alternative ways of thinking ✔ 7 chapters based on the ancient wisdom of the chakras to anchor your reflections and healing in various topics like emotional awareness, confidence, or belonging ✔ Everyday challenges & exercises to widen your understanding of your yoga practice and integrate seamlessly into your daily life ✔ Illustrations by artist Katya Uspenkaya Author's Note From a very early age, I’ve felt like the world was spinning too fast. I was always playing catchup and going against my inner, natural pace. Yoga for me became a way to connect with my intuitive rhythm. It has taught me again and again about what it means to simply be, with myself and with the world around me. After a while, I started wondering if I could stay as present in everyday challenges and happenings as I was when I was moving and breathing in my asana practice. I’d started on a yoga mat but my practice never felt quite powerful enough to infiltrate all areas of my life. Why was it so difficult to say no to things I didn’t want to do when I’d been learning about that in my physical practice? Why would I not let myself “flow” in my creative projects as much as my breath during meditation? This book is part of my journey of discovering how yoga can truly be a practice of every day, every hour, every minute. It is a collection of my attempts at putting together building blocks of awareness, so I always find pockets of connection whether I’m sitting on a loud train, cooking a meal, or deep into my email inbox. I hope you find comfort and ways to cultivate confidence through these pages. May the reflections and practice build the freedom and intuition you need to let the wonderful practice of yoga take the shape it needs to serve you and your communities. With love and curiosity, Ely

Download or read book Self and Deception written by Roger T. Ames and published by SUNY Press. This book was released on 1996-01-01 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Distinguished scholars discuss the problem of self-deception, or rather, self and deception.

Download or read book Heuristic Inquiry written by Nevine Sultan and published by SAGE Publications. This book was released on 2018-04-27 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focused on exploring human experience from an authentic researcher perspective, Heuristic Inquiry: Researching Human Experience Holistically presents heuristic inquiry as a unique phenomenological, experiential, and relational approach to qualitative research that is also rigorous and evidence-based. Nevine Sultan describes a distinguishing perspective of this research that treats participants not as subjects of research but rather as co-researchers in an exploratory process marked by genuineness and intersubjectivity. Through the use of real-life examples illustrating the various processes of heuristic research, the book offers an understanding of heuristic inquiry that is straightforward and informal yet honors its creative, intuitive, and poly-dimensional nature.

Download or read book Great Thoughts and Reflections Self Enquiry for All written by Dr. Murali Krishnamurthy, N. Nandakumar and published by Notion Press. This book was released on 2024-03-07 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a good beginning, especially for those seeking to explore deep insights into self- enquiry. The thoughts explained and expounded by the authors, will allow the reader to think hard and deeply on the various topics leading to self-enquiry-an absolute essential for those seeking guidance.

Download or read book Self Study Teacher Research written by Anastasia P. Samaras and published by SAGE Publications. This book was released on 2010-04-22 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offer novice and experienced teachers guidelines for the "how" and "why" to do self-study teacher research Designed to help teachers plan, implement, and assess a manageable self-study research project, this unique textbook covers the foundation, history, theoretical underpinnings, and methods of self-study research. Written in a reader-friendly style and filled with interactive activities and examples, this book helps teachers every step of the way as they plan and conduct their studies. Author Anastasia Samaras encourages readers to think deeply about both the "how" and the "why" of this essential professional development tool as they pose questions and formulate personal theories to improve professional practice. Key Features A Self-Study Project Planner assists teachers in understanding both the details and process of conducting self-study research. A Critical Friends Portfolio includes innovative critical collaborative inquiries to support the completion of a high quality final research project. Advice from the most senior self-study academics working in the U.S. and internationally is included, along with descriptions of the self-study methodology that has been refined over time. Examples demonstrate the connections between self-study research, teachers′ professional growth, and their students′ learning. Tables, charts, and visuals help readers see the big picture and stay organized. Accompanied by High-Quality Ancillaries! A Student Study Site offers a wealth of resources, including additional examples and activities, web-based resources, study questions, and key terms. Intended Audience Self-Study Teacher Research: Improving Your Practice Through Collaborative Inquiry is intended as a core textbook for a wide variety of courses in the education curriculum, including Action Research, Qualitative Research Methods, Research Methods in Education, and the capstone/teacher researcher course required of all early childhood, elementary, and secondary education majors.

Download or read book Being Aware of Being Aware written by Rupert Spira and published by New Harbinger Publications. This book was released on 2017-11-01 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everybody is aware, all seven billion of us. We are aware of thoughts, feelings, sensations, and perceptions. All people share the experience of being aware, but relatively few people are aware that they are aware. Most people’s lives consist of a flow of thoughts, images, ideas, feelings, sensations, sights, sounds, and so on. Very few people ask, 'What is it that knows this flow of thoughts, feelings, and perceptions? With what am I aware of my experience?' The knowing of our being—or rather, awareness’s knowing of its own being in us—is our primary, fundamental and most intimate experience. It is in this experience that the peace, happiness and love for which all people long reside. The happiness we have sought so long outside of ourselves, in situations, objects and relationships, turns out to be always present and available in the simple knowing of our own being as it truly is. The knowing of our own being shines in each of us as the experience ‘I am’ or ‘I am aware’, or simply the knowledge ‘I’. This obvious, familiar and intimate experience has no objective qualities and is, therefore, overlooked or ignored by the majority of people. This overlooking of our own being is the ultimate cause of unhappiness. What is the nature of the experience of being aware or awareness itself? The exploration of this question is the subject matter of this book and the essence of the Direct Path to peace and happiness. * * * The Essence of Meditation Series presents meditations on the essential, non-dual understanding that lies at the heart of all the great religious and spiritual traditions, compiled from contemplations led by Rupert Spira at his meetings and retreats. This simple, contemplative approach, which encourages a clear seeing of one’s experience rather than any kind of effort or discipline, leads the reader to an experiential understanding of their own essential being and the peace and fulfillment that are inherent within it. Being Aware of Being Aware is the first and introductory volume in The Essence of Meditation Series.

Download or read book Embodied Inquiry written by Jennifer Leigh and published by Bloomsbury Publishing. This book was released on 2021-05-20 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embodied inquiry is the process of using embodied approaches in order to study, explore or investigate a topic. But what does it actually mean to be 'embodied'? This book explores why and how we use our bodies in order to research, what an embodied approach brings to a research project, and the kinds of considerations that need to be taken into account to research in this way. We all have bodies, feelings, emotions and experiences that affect the questions we are interested in, the ways in which we choose to approach finding out the answers to those questions, and the patterns we see in the data we gather as a result. Embodied Inquiry foregrounds these questions of positionality and reflexivity in research. It considers how a project or study may be designed to take these into account and why multimodal and creative approaches to research may be used to capture embodied experiences. The book offers insights into how to analyse the types of data emerging from embodied inquiries, and the ethical considerations that are important to consider. Accounting for the interdisciplinary nature of the field, this book has been written to be a concise primer into Embodied Inquiry for research students, scholars and practitioners alike.

Download or read book The SAGE Dictionary of Qualitative Inquiry written by Thomas A. Schwandt and published by SAGE Publications. This book was released on 2014-12-19 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this Fourth Edition of The SAGE Dictionary of Qualitative Inquiry Thomas A. Schwandt provides a guide to the terms and phrases that help shape the origins, purpose, logic, meaning, and methods of the practices known as qualitative inquiry. This edition features 20 additional terms as well as a restructured Reader’s Guide. Key references have been updated and select terms and phrases from previous editions have been reorganized and greatly expanded. Together, the dictionary entries provide a guide to the methodological and epistemological concepts and theoretical orientations of qualitative inquiry. This one-of-a-kind resource is ideal for readers who are navigating various perspectives on qualitative inquiry, working on a qualitative dissertation, or are launching their own investigations into the issues covered.

Download or read book The Practice of self inquiry written by P.V.S. SURYANARAYANA RAJU and published by Lulu.com. This book was released on 2012-02-09 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-inquiry does not demand any faith, nor does it depend on any system of thought or belief. It demands integrated awareness and right effort which dissolve self centred illusions, limitations, and thus bring about the revelation of blissful reality. If you really want to help others you must discern your own limitation. We must note that self-inquiry is not a theology.A man protecting himself constantly through such knowledge is obviously not a truth seeker.When you want to find something new, the mind must be quiet. If the mind is crowded, filled with the facts and borrowed knowledge they act as the impediment to the new.The difficulty for most of us is that the mind i. e thought has become so important, so predominantly significant that it interferes constantly with anything that may be new, with anything that may exist simultaneously with the known. Thus borrowed knowledge and learning are impediments for those who would seek, for those who would try to understand that which is beyond thought.

Download or read book Awake written by Angelo DiLullo, Jr. and published by . This book was released on 2021-05-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A user's manual for the awakening process.

Download or read book Nan Yar written by Maharshi Ramana and published by Open Sky Press. This book was released on 2015-12-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1901, a young man was sitting on the holy mountain Arunachala in South India, when a scholar came to him with burning questions about the nature of Truth. As he was not speaking at that time, the answers were given in silence, written in the sand. The young man was to become the renowned Saint Sri Ramana Maharshi. Twenty years after the initial interview, in the early days of the Ramana Ashram, he himself edited his answers given that day, which became the first ashram publication setting out his essential teachings. Sri Ramana Maharshi The Indian Saint was born in 1879. After coming to the holy mountain Arunachala aged seventeen, his early years there were alone and silent. In the 1920s he moved to a permanent place at the foot of Arunachala and the present ashram was constructed. Here he lived and taught until his death in 1950. Many people from all over the world visited Sri Ramana at the ashram, coming to directly experience his spiritual power and the profound peace and simplicity of the ashram.