Download or read book Self Empowerment written by Lcsw Ken Howard and published by Lulu.com. This book was released on 2013-03-01 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you read only one self-help book this year, make Self-Empowerment: Have the Life You Want! it. It's the portable therapist to help you close the gap between how life is, and how you would like it to be, in important areas of your life, such as your Mental Health, Health, Career, Relationships, Finances, Family, Community, and Spirituality, based on over 20 years of counseling, psychotherapy, and coaching by Ken Howard, LCSW.
Download or read book The Science of Self Empowerment written by Gregg Braden and published by Hay House, Inc. This book was released on 2019-03-05 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: New in paperback (originally published as Human by Design): At the cutting edge of science and spirituality, New York Times best-selling author Gregg Braden explains that evolution is not the whole story of humanity--and offers a new understanding of our origins that can help us tap the extraordinary abilities we already have. What would it mean to discover we're designed to live extraordinary lives of self-healing, longevity, and deep intuition? Is it possible that the advanced awareness achieved by monks, nuns, and mystics--considered rare in the past--is actually meant to be a normal part of our daily lives? In this revelatory book, now available for the first time in paperback, five-time New York Times best-selling author and 2018 Templeton Award nominee Gregg Braden explains that we no longer need to ask these questions as "What if?" Recent discoveries ranging from human evolution and genetics to the new science of neuro-cardiology (the bridge between the brain and the heart) have overturned 150 years of thinking when it comes to the way we think of ourselves, our origin, and our capabilities. In this reader-friendly journey of discovery, Braden begins with the fact that we exist as we do, even more empowered, and more connected with ourselves and the world than scientists have believed in the past. It's this undisputable fact that leads to even deeper mysteries. "How do we awaken the extraordinary abilities that come from such an awesome connection?" "What role does our ancient and mysterious heritage play in our lives today?" Join Gregg as he crosses the traditional boundaries of science and spirituality to answer precisely these questions. In doing so he reveals a) specific tools, techniques, and practices to awaken our deep intuition on-demand, for self healing and longevity; and 2) concrete solutions to the social issues that are destroying our families and dividing us as people, including the bullying of young people, hate crimes, the growing epidemic of suicide, religious extremism, and more. When new discoveries prove that the existing human story is no longer based in fact, it's time to change the story. This simple truth is at the heart of the book you're about to read.
Download or read book Feel this Book written by Janeane Garofalo and published by . This book was released on 1999 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We are professionals. Though not specifically professionals in the field of 'psychology' or 'psychiatry, ' we are both highly paid actors and comedians, and as such know more about neuroses than you could possibly imagine. . . ." If you're tired of following the rules, dating people from Mars and Venus, gorging on chicken soup for your soul, or getting lost on a road less traveled, then it's time you listened to Ben Stiller and Janeane Garofalo, two people who actually sweat the small stuff . . . because, let's face it, if your body doesn't sweat, it dies--much like Ben and Janeane's train wreck of a relationship many years ago. From that experience came wisdom and self-reproachment. Now, in Feel This Book, they tackle the tough questions: - Is love necessary? - How can I make money off my spouse? - Compassion--is it overrated? - Why can't I sleep around and still love you? - How many times have you told your significant other that you would pick up something for dinner on your way home from the office, and next thing you knew you're at an all-night eatery with some hermaphrodite you found on the strip, having eggs and bacon at three in the morning? Through helpful tips, completely fabricated case studies, the six laws of spiritual success, the fourteen by-laws of spiritual awakening, and the twenty-three addendums and sub-laws regarding anything spiritual and successful, Stiller and Garofalo teach such valuable lessons as: - When it comes to family, grasp onto the blame and don't let go - Make the connection . . . between Deepak and Tupac - Your mother lied; looks are everything, and the sooner you submit and stop denying the inevitable, the happieryou will be - And much more! Feel This Book. Let it be your path, your compass, your sensible shoes, your Frappuccino(R). It's what self-help was meant to be.
Download or read book The Three Keys to Self Empowerment written by Stuart Wilde and published by ReadHowYouWant.com. This book was released on 2011-07-12 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three of Stuart Wilde's bestselling books are included in this beautifully packaged self-empowering anthology...'Miracles' - Stuart makes the point that creating miracles in our lives is no more complicated than understanding the metaphysics of the Universal Law, which states that within human beings there lies an immense power ...and this power...
Download or read book Self Empowerment written by Anne Gehman and published by . This book was released on 2011-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Washington, D.C., reporter/talk show host and a spiritual medium turn back the clock on self-help, pointing readers in the direction of history in order to help them heal from physical, psychological, and spiritual ailments."--Back cover.
Download or read book Disorderly Eaters written by Lilian R. Furst and published by Penn State Press. This book was released on 2010-11-01 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Be Kind to Yourself written by Gary Null and published by Carroll & Graf Pub. This book was released on 1995 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popular radio host, consumer advocate, and nutrition guru explains the connections among self-image, self-esteem, and happiness, helping readers reconcile themselves with their past and make the most of the present. Original.
Download or read book Too Proud to Beg written by John Olson and published by Andrews McMeel Publishing. This book was released on 1997 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you have a dog, know somebody with a dog, or are yourself a dog, you'll love this first shot in the canine-rights movement. It's the latest spoof of political correctness, self-help, and human foibles all rolled into one hilarious collection of manifestos (err, dog-ifestos), dog self-actualization exercises and cat-bashing. Dogs are demanding their perks. They are refusing to sit, fetch, play dead, or roll over any longer. At long last, the muzzle is on the other snout!
Download or read book Living Beyond Limits written by Jerry Lynch and published by . This book was released on 1988 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the inner spiritual journey that leads to harmony with nature, discusses ways to avoid self-imposed limitations, and explains how to tell w one is on the path of nature.
Download or read book Astrology for Self Empowerment written by Dovid Strusiner and published by Llewellyn Worldwide. This book was released on 2000 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can you do with your astrological birth chart? If you're an astrologer, you learn amazing information about your personality and make predictions. If you're not an astrologer, you can puzzle over the circles and symbols--until now. Astrology for Self-Empowerment by Dovid Strusiner moves astrology to entirely new realms, making this a must for both the astrological expert and those unfamiliar with the science. It takes the basic information from the chart and shows you how to change your life so you can achieve your spiritual and worldly goals easily. The technique starts with the birth chart. If you are an astrologer, you can draw this yourself. If not, the book includes a coupon to receive a free natal chart. Even the postage is paid. The book describes the basic meanings of the sun signs, planets, and more--but that is just the start--Astrology for Self-Empowerment shows that you are not at the mercy of the planets and stars. Instead, you can use their archetypal power to: ·Create the future you want ·Overcome self-defeating subconscious programming ·Create a life that is richer in every way This book shows you how to do this with techniques of self-exploration, visualization, affirmation, invocation, breath work, and working with the gems and crystals associated with the planets and signs. These are tied together in a powerful and easy-to-use program for self-change and empowerment. Examples show you how to do this easily for yourself. Astrology for Self-Empowerment will empower you to change your universe and become what you want to be. You owe it to yourself to get this book. This is a Print-on-Demand title. Please allow an additional 2-3 days for delivery
Download or read book Self Empowerment and Your Subconscious Mind written by Carl Llewellyn Weschcke and published by Llewellyn Worldwide. This book was released on 2010 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guides readers through effective self-empowerment techniques involving dream work, creative visualization, nature, positive inner dialogue and other ways of exploring the subconscious, with the aim of resolving conflicts, enhancing creativity, developing psychic skills and mapping out a happier and healthier life. Original. By the authors of Self-Empowerment Through Self-Hypnosis.
Download or read book Human by Design written by Gregg Braden and published by Hay House. This book was released on 2017 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human by Design invites you on a journey beyond Darwin's theory of evolution, beginning with the fact that we exist as we do, even more empowered, and more connected with ourselves and the world, than scientists have believed possible.* * *In one of the great ironies of the modern world, the science that was expected to solve life's mysteries has done just the opposite. New discoveries have led to more unanswered questions, created deeper mysteries, and brought us to the brink of forbidden territory when it comes to explaining our origin and existence. These discoveries reveal the following facts: - Fact 1. Our origin--Modern humans appeared suddenly on earth approximately 200,000 years ago, with the advanced brain, nervous system, and capabilities that set them apart from all other known forms of life already developed, rather than having developed slowly and gradually over a long periods of time.- Fact 2. Missing physical evidence--The relationships shown on the conventional tree of human evolution are speculative connections only. While they are believed to exist, a 150-year search has failed to produce the physical evidence that confirms the relationships shown on the evolutionary family tree.- Fact 3. New DNA evidence--The comparison of DNA between ancient Neanderthals, previously thought to be our ancestors, and early humans tells us that we did not descend from the Neanderthals.- Fact 4. A rare DNA fusion--Advanced genome analysis reveals that the DNA that sets us apart from other primates, including in our advanced brain and nervous system, is the result of an ancient and precise fusion of genes occurring in a way that suggests something beyond evolution made our humanness possible.- Fact 5. Our extraordinary abilities--We are born with the capacity to self-heal, to self-regulate longevity, to activate an enhanced immune response, and to experience deep intuition, sympathy, empathy, and, ultimately, compassion--and to do each of these on demand.In this book, New York Times best-selling author and 2017 Templeton Award nominee Gregg Braden crosses the traditional boundaries of science and spirituality to answer the timeless question at the core of our existence--Who are we?--and to reveal science-based techniques that awaken our uniquely human experiences of deep intuition, precognition, advanced states of self-healing, and much more! Beyond any reasonable doubt, Human by Design reveals that we're not what we've been told, and much more than we've ever imagined.
Download or read book The Goddess of Happiness written by Debbie Gisonni and published by New World Library. This book was released on 2005 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 44 dynamic entries the author shares her stories, insights, humor, and simple suggestions to help readers transform the pursuit of happiness into a tangible, everyday practice.
Download or read book Dear Beautiful written by Gail L Thompson Ph D and published by Createspace Independent Publishing Platform. This book was released on 2018-01-05 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: From childhood onward, Black women are assaulted with negative messages about their appearance, personalities, behavior, and self-worth. Dear Beautiful! provides empowering journaling exercises, Art Therapy, Daily Affirmations, life lessons, stories, and strategies to enable Black and non-Black women to develop a "Roadmap to Success," so that they can live their best lives. Dr. Gail L. Thompson, a critically- acclaimed and award-nominated author, Equity and Professional Development Expert, motivational speaker, and former Endowed Professor, seeks to empower others through her work.
Download or read book KEYS TO GREATNESS SELF EMPOWERMENT WORKBOOK A Practical Guide To Empower Your Life written by Joel Rodriguez The Optimistic Seeker and published by Lulu.com. This book was released on 2019-10-11 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the purpose and meaning of your life? How can you become truly successful, happy and fulfilled? More importantly, is all of this even possible? Yes, it is possible, and this Workbook will lead you to the possibilities. It will guide you to find answers to your own questions and direct you to find your own way. The Self-Empowerment Workbook is a detailed system designed to inspire, guide, track, and focus your self-improvement efforts and your personal-development goals. It includes a complete step-by-step, effective course of action with easy to understand concepts, practical techniques and no-nonsense tools and resources. The concepts and techniques are specifically designed to help anyone reach their full potential. If you really want to improve your life, The Self-Empowerment Workbook will show you how and where to focus your efforts. Make use of this Workbook and begin to embrace and further develop the optimistic seeker within you.
Download or read book ADHD 2 0 written by Edward M. Hallowell, M.D. and published by Ballantine Books. This book was released on 2021-01-12 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction “An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.”—Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain World-renowned authors Dr. Edward M. Hallowell and Dr. John J. Ratey literally “wrote the book” on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way. Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action. In ADHD 2.0, Drs. Hallowell and Ratey, both of whom have this “variable attention trait,” draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including • Find the right kind of difficult. Use these behavior assessments to discover the work, activity, or creative outlet best suited to an individual’s unique strengths. • Reimagine environment. What specific elements to look for—at home, at school, or in the workplace—to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind. • Embrace innate neurological tendencies. Take advantage of new findings about the brain’s default mode network and cerebellum, which confer major benefits for people with ADHD. • Tap into the healing power of connection. Tips for establishing and maintaining positive connection “the other Vitamind C” and the best antidote to the negativity that plagues so many people with ADHD. • Consider medication. Gets the facts about the underlying chemistry, side effects, and proven benefits of all the pharmaceutical options. As inspiring as it is practical, ADHD 2.0 will help you tap into the power of this mercurial condition and find the key that unlocks potential.
Download or read book Say Yes to Yourself written by Molly Burford and published by Adams Media. This book was released on 2020-12-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stand tall, believe in yourself, and stop apologizing for who you are with these simple, impactful lessons and exercises to empower yourself and become a stronger, more confident you! Feeling empowered to grow, be strong, and live your authentic life—one where you’re respected but also respect yourself—is a goal we would all like to achieve. But you don’t have to be a superhero to do it! Self-empowerment comes through practicing small exercises every day. In Say Yes to Yourself you’ll learn to replace words, actions, and interior thoughts that leave you feeling weak and frustrated with positive substitutes to build strength, confidence, and purpose. You’ll soon be on your way to a more empowered, positive, confident you—at home, at work, and in your relationships—getting what you want and need with respect and admiration.
