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Book Self Defense

    Book Details:
  • Author : Doris Amaya
  • Publisher :
  • Release : 2021-11-05
  • ISBN : 9781774852705
  • Pages : 192 pages

Download or read book Self Defense written by Doris Amaya and published by . This book was released on 2021-11-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains proven steps and strategies on how to defend yourself and any person in any place, situation and time by applying only limited knowledge and ordinary items as weapons. The modern world is not always safe for people. There will always be those who will try to take the money, belongings or even the lives of others. Women are also at risk of being raped and most of them were killed trying to defend themselves. For such reasons, various military organizations, police departments and martial arts schools formulated self-defense techniques. Here are some things that you are going to learn - Hand to hand self-defense - Vulnerable point self-defense - Ground control self-defense - Joint-lock self-defense - Common self-defense mistakes to avoid - And much much more... Self defense! Will reassure and make you feel freer, safer and less vulnerable. It is packed with sensible and practical advice on how to avoid danger, whether you are in the street, in the home, at work or travelling. It suggests strategies you can use when faced with potentially difficult or dangerous situations and, in the unlikely event that your prevention techniques fail, it tells you what you should do if you are attacked.

Book Self Defense  The Art of Real Street Fighting Techniques  The Ultimate Guide to Beginner Martial Arts Training Techniques

Download or read book Self Defense The Art of Real Street Fighting Techniques The Ultimate Guide to Beginner Martial Arts Training Techniques written by Doris Amaya and published by Doris Amaya. This book was released on 2021-11-17 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains proven steps and strategies on how to defend yourself and any person in any place, situation and time by applying only limited knowledge and ordinary items as weapons. The modern world is not always safe for people. There will always be those who will try to take the money, belongings or even the lives of others. Women are also at risk of being raped and most of them were killed trying to defend themselves. For such reasons, various military organizations, police departments and martial arts schools formulated self-defense techniques. Here are some things that you are going to learn • Hand to hand self-defense • Vulnerable point self-defense • Ground control self-defense • Joint-lock self-defense • Common self-defense mistakes to avoid • And much much more... Self defense! Will reassure and make you feel freer, safer and less vulnerable. It is packed with sensible and practical advice on how to avoid danger, whether you are in the street, in the home, at work or travelling. It suggests strategies you can use when faced with potentially difficult or dangerous situations and, in the unlikely event that your prevention techniques fail, it tells you what you should do if you are attacked.

Book Self defense

    Book Details:
  • Author : Dan Dean
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2017-07-22
  • ISBN : 9781973823056
  • Pages : 42 pages

Download or read book Self defense written by Dan Dean and published by Createspace Independent Publishing Platform. This book was released on 2017-07-22 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master Your Self-Defense Techniques Today! It seems as though everywhere you turn there is a news story about some new type of violence erupting either at home or abroad. With so many people on edge, the number of physical altercations that occur on a daily basis is ever on the rise. If you are looking for a way to prevent you or those you love from becoming a victim, then this is the book that you have been waiting for.This book is the culmination of years of practice and extensive thought when it comes to understanding self-defense. The techniques and principles discussed in the following chapters can be used in extreme situations to survive or even avoid potentially violent situations including things like beatings, sexual assault or even murder. First and foremost, however, it is important to understand that you are ultimately responsible for your protection and the following pages will help you learn to be as competent at it as possible. While it is important to always try and avoid a physical altercation at any cost, sometimes that is simply not going to be possible. When the time for unmitigated violence arises, this book will help you to be prepared by providing an overview of several different self-defense styles along with the basic moves of each to give you a basic idea of how to defend yourself and where you can turn for more in-depth instruction. Whether it is the hand-to-hand combat techniques of Krav maga, the science behind the body's many pressure points put forth by Dim Mak, the ground control training that many police officers receive or the joint-lock techniques that the Korean martial art known as Hapkido favors, when you are finished you will have a better idea of how to defend yourself than most of the would-be attackers out there. Here Are Some Things That You Are Going To Learn Hand to Hand Self-Defense Vulnerable Point Self-Defense Ground Control Self-Defense Joint-Lock Self-Defense Common Self-Defense Mistakes to Avoid And Much Much More... Do Not Wait Any Longer And Get This Book For Only $8.99!

Book The Self Defense Handbook

Download or read book The Self Defense Handbook written by Sam Fury and published by SF Nonfiction Books. This book was released on 2020-05-11 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Yourself Self-Defense! Inside this four-part self-defense training manual, you will learn: * The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques. * Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety. * Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl. * Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents. This is the only self-defense training manual you need, because these are the best street fighting moves around. Get it now. Discover Real Street Fighting Tactics * The best target areas for self-defense and which strikes to use. * How to achieve street fighting knockouts. * Ground fighting techniques for self-defense. * Easy to apply strategies for attack and defense. * The correct way to use choke holds and how to escape them. * The best self-defense objects from everyday items. * Weapon vs weapon street fighting training. * How to adapt what you learn to any situation. Adapted From Proven Street Fighting Styles This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to): * Jeet Kune Do (Bruce Lee's martial art) * Vortex Control Self-Defense (eclectic self-defense) * Kali/Escrima Arnis (Filipino weapon-based martial arts) * Wing Chun (efficient Chinese martial art) * Krav Maga (Israel military) * Systema (Russian military) * Mixed Martial Arts (strikes and ground fighting) …and more. Limited Time Only... Get your copy of The Self-Defense Handbook today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! Teach yourself self-defense that works, because this is one of the best street fighting books around. Get it now.

Book Mixed Martial Arts Fighting Techniques

Download or read book Mixed Martial Arts Fighting Techniques written by Danny Indio and published by Tuttle Publishing. This book was released on 2012-10-16 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn devastating mixed martial arts techniques from all over the world with this expert guide. Superb fighting skills are essential in all sorts of situations and can save your life if you are attacked. Mixed Martial Arts Fighting Techniques is a complete how-to manual for the modern fighter, presenting a detailed overview of all the best MMA fighting techniques and the various situations in which they can be used. Comprehensive and well laid-out, with hundreds of tips such as grappling your way into a dominant kesa-gatame position to force your adversary's submission or knowing when to fight "dirty" to attack your opponent's vulnerabilities, this manual will give you a leg-up for everything from a no-holds-barred street fight to the regimented rules of fighting in the ring. With over 700 color photos and downloadable instructional video that clearly demonstrate all the right moves, this book gives you the winning edge you need! Use Western boxing and Muay Thai techniques to move out of harm's way as you deliver a devastating array of attacks Use Brazilian jiu-jitsu and MMA techniques to escape holds and move into dominant positions Use modern streetfighting techniques Use Filipino knife-fighting techniques And much more!

Book Knockout

    Book Details:
  • Author : Sammy Franco
  • Publisher : Contemporary Fighting Arts, LLC
  • Release : 2014
  • ISBN : 1941845339
  • Pages : 244 pages

Download or read book Knockout written by Sammy Franco and published by Contemporary Fighting Arts, LLC. This book was released on 2014 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: DROP HIM WITH JUST ONE PUNCH! Knockout is a one-of-a-kind book designed to teach you the lost art and science of sucker punching in a self-defense situation. SIMPLE, BRUTAL AND EFFECTIVE Sucker punching is a unique fighting skill that can be performed by just about anyone, young and old, regardless of size or strength or level of experience. Best of all, you don’t need martial arts training to master these simple fighting techniques. TURN YOUR FISTS INTO SLEDGEHAMMERS Knockout is based on world-renowned self-defense expert, Sammy Franco’s 30+ years of research, training, and teaching both martial arts and combat sciences. He has taught these cutting-edge fighting skills to thousands of his students, and now he’s put them down in this in-depth book. EVERYTHING YOU NEED TO MASTER SUCKER PUNCHING With over 150 detailed photographs, 244 pages and dozens of easy-to-follow instructions, Knockout has everything you need to master the devastating art of sucker punching. KNOCKOUT INCLUDES: 1. How to win a fight every time 2. How to deceive, disorient, and demolish your opponent 3. The best sucker punch tricks and tactics 4. Critical knockout targets 5. Fist loading weapon 6. Sucker punch drills and exercises 7. Solo and partner workout programs 8. Hundreds of training tips 9. And much, much more BATTLE-TESTED STREET FIGHTING MOVES! Whether you are a beginner or advanced, student or teacher, Knockout teaches you brutally effective skills, battle-tested techniques, and proven strategies to get you home alive and in one piece.

Book Complete Krav Maga

Download or read book Complete Krav Maga written by Darren Levine and published by Simon and Schuster. This book was released on 2007-07-03 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

Book The 10 Best Kicking Techniques For Martial Arts  MMA and Self Defense

Download or read book The 10 Best Kicking Techniques For Martial Arts MMA and Self Defense written by Sammy Franco and published by Contemporary Fighting Arts, LLC. This book was released on with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: WANT DEVASTATING KICKING TECHNIQUES! Dramatically increase your fighting skills with Sammy Franco's battle tested kicking techniques. The 10 Best Kicking Techniques gives you the winning edge you'll need in both the ring and the streets. In this one-of-a-kind book, you'll learn simple and effective bone crushing kicks that will drop any opponent of any size. The 10 Best Kicking Techniques is ideal for: Mixed martial arts (MMA) Martial arts Kickboxing Self-Defense/Street Fighting Survival Personal fitness TURN YOUR LEGS INTO DEADLY PISTONS! This easy to follow book covers the entire spectrum of practical and efficient kicking techniques. Learn how to throw the perfect "destroyer kick", turn your legs into virtual pistons, discover the hidden secrets of explosive kicking skills, and learn some of the best kicking training tips. The 10 Best Kicking Techniques for Martial Arts, MMA and Self-Defense will show you that it's not size or strength, but kicking form and technique, timing and proper footwork that will turn your feet into lethal power pistons. By following the special techniques outlined in this book you'll dramatically improve your fighting skills regardless of your size, strength, or level of training experience.

Book How To Street Fight

Download or read book How To Street Fight written by Sam Fury and published by SF Nonfiction Books. This book was released on 2013-04-07 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover all the Street Fighting Techniques You Need! 2+ books in 1 make this the only book you need on close combat fighting. It contains all the information from… * How to Win a Street Fight * Ground Fighting Techniques to Destroy Your Enemy ... and adds a whole lot more! Discover all the techniques you need to win any brawl, because this is a simple, unrefined, and aggressive street fighting guide. Get it now. How to Street Fight Includes Lessons On * Staying safe and minimizing injuries whilst learning self defense. * Achieving the most power from your strikes. * Pressure points for self-defense without needing pinpoint accuracy. * A simple and natural all-purpose fighting stance. * A variety of training methods to best equip you for any street survival situation. * How to use ANYTHING as street fighting weapons, and the best ways to use them. * The best ways to finish your opponents, FAST! * Effective striking methods you can use straight away. Effective Close Combat Self-Defense Training * The 3 second (or less) KO! * The two best choke holds to subdue your opponent, as well as how to escape from them yourself. * Ground fighting techniques and strategy. * Landing safely on the ground, and the best ways to get back up. * How to regain the upper hand should you get overwhelmed during a street fight. * How to escape when grabbed by an assailant, whether it be from the front, side or behind. * The best strategies to use when fighting multiple opponents, whether you are alone or in a group. * How to disarm an opponent with a weapon. * Defense against guns and the correct way to use them yourself. * Knife fighting techniques. ... and much more. Limited Time Only… Get your copy of How to Street Fight today and you will also receive: *Free SF Nonfiction Books new releases *Exclusive discount offers *Downloadable sample chapters *Bonus content … and more! Get it now.

Book Lee s Street Jiu Jitsu Training Techniques Vol 1  The Essential Defense Guide to Use in a Street Fight

Download or read book Lee s Street Jiu Jitsu Training Techniques Vol 1 The Essential Defense Guide to Use in a Street Fight written by Wolf and published by AuthorHouse. This book was released on 2019-10-18 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brazilian Jiu Jitsu is an art form by the Gracie Brothers, designed to help ordinary people learn how to protect themselves in a fight on the ground. There is much interest in this because many fights that start on the feet usually end up on the ground. In contrast, I have designed a program called "Lee's Street Jiu Jitsu" in order to help others learn how to defend themselves in a street fight whether he or she have Martial Arts experience or none. Most of all, readers will find many of the examples helpful and useful in their daily lives whether the fight is on the ground or standing up. This book will be the perfect guide to help readers understand the various scenarios associated with dealing with dangerous people and unexpected attacks. It will teach the reader how to manage their fears, anxiety, mindset, self-control and develop self- confidence and awareness skills while being involved in an physical altercation. Also, it will dispel some of the rumors about Martial Artist Black Belt vs. Street Fighter situations. More importantly, this book will provide a lecture, training examples and demonstrations to help prepare anyone who finds themselves involved in a street fight. It is always better to be prepared than to wait until something bad happens. We live in a dangerous world were assaults seem to occur all too frequently in schools, aggressive driving situations on the road and during simple petty arguments or disagreements. In today's society more and more people or resolving their disagreements with fists as oppose to talking things out exhibiting bad behavior. In my experience I have seen too many examples of this conduct and this is why it was necessary to create this program to empower readers who may not have the time to join a Martial Arts gym or do any self-defense training regularly. Truth is, if you are able to master just a few of these techniques and apply them well, you will find them to be very useful and perhaps use them whenever danger arise.

Book The 10 Best Knife Fighting Techniques

Download or read book The 10 Best Knife Fighting Techniques written by Sammy Franco and published by Contemporary Fighting Arts, LLC. This book was released on 2017-12-02 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book How to Win a Street Fight

Download or read book How to Win a Street Fight written by Sam Fury and published by SF Nonfiction Books. This book was released on 2014-06-21 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the upgraded version of this training manual please search for: The Self-Defense Handbook by Sam Fury. Teach Yourself to Street Fight! Discover how to inflict maximum damage with minimal effort. This no-nonsense street fighting book combines powerful techniques and a simple strategy to shatter your enemies. It includes step-by-step instructions and easy to follow pictures. Master the skills you need to dominate any enemy, because this is a street fighting training manual like no other. Get it now. ‘How to Win a Street Fight’ Includes * The best possible self defense targets to aim for on the human body. * The best fighting stance for any self defense scenario. * Choke holds to finish your opponent, FAST! * How to anticipate your opponent's movements. Never Get Caught Off-Guard in Crazy Street Fights * The best ways to catch your opponent off-guard in a street fight. * What to do if your enemy catches you off guard. * Explosive close combat fighting techniques. * Devastating combinations combining all of the body's weapons (hands, feet, knees, elbows, and more). * How to put your opponent(s) on the ground and the safest way to land in case the same happens to you. Simple to Use Street Fighting Tactics That Actually Work! * How to escape common holds including chokes. * How to put (and keep) anyone on the ground in under 3 seconds. * How to achieve maximum power in all your strikes. * What to do when faced with multiple opponents when street fighting. ... and much more! Limited Time Only... Get your copy of How to Win a Street Fight today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! These are the only street fighting tactics you need, because they are easy to learn, simple to apply, and devastating to your opponent. Get it now.

Book Complete Krav Maga

    Book Details:
  • Author : Darren Levine
  • Publisher : Simon and Schuster
  • Release : 2016-06-14
  • ISBN : 1612435777
  • Pages : 578 pages

Download or read book Complete Krav Maga written by Darren Levine and published by Simon and Schuster. This book was released on 2016-06-14 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: From “one of the best [Krav Maga] instructors in the world . . . this book gives you access to his experience and knowledge.” (Amir Perets, Krav Maga 4th degree black belt, former hand-to-hand combat instructor for elite units in the Israeli Defense Force) Learn the ultimate form of self defense with the top-selling guide to Krav Maga in an updated and expanded edition from Darren Levine. All the defense moves in Complete Krav Maga—from beginner Yellow Belt to advanced Black Belt—are described in depth and illustrated with step-by-step photos: • BEGINNER: Punches, kicks, knee strikes and defense movements • INTERMEDIATE: Counterattacks against knives, guns and sticks • ADVANCED: Advanced strikes and ground fighting techniques Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant’s vulnerabilities. “Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga.” —Imi Lichtenfeld, founder of Krav Maga

Book Self Defense  Easy and Effective Self Protection Whatever Your Age  The Ultimate Guide to Beginner Martial Arts Training Techniques

Download or read book Self Defense Easy and Effective Self Protection Whatever Your Age The Ultimate Guide to Beginner Martial Arts Training Techniques written by Jason Bernard and published by Jason Bernard. This book was released on 2022-01-05 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is not is not just about personal protection, self defense tips or self defense for woman, it is much more than that. It is pointless to learn numerous self defense techniques yet they don't come to your aid, mentally or physically when under attack. Here are some things that you are going to learn • Hand to hand self-defense • Vulnerable point self-defense • Ground control self-defense • Joint-lock self-defense • Common self-defense mistakes to avoid • And much much more... Based on the tactics of self-defense experts, top martial artists and security personnel the simple techniques included are all designed to enable you to stay safe on the streets whatever your age, size or skill! Ever wondered what it takes in a real life or death situation to make the right choices? Or how to dominate any violent encounter on the streets without even throwing a punch? You may be surprised at the answers.

Book How to Street Fight

Download or read book How to Street Fight written by Sam Fury and published by Createspace Independent Pub. This book was released on 2013-04-09 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine the person on the cover is you and there is no other escape... Could you fight your way to safety? 2+ books in 1 makes How to Street Fight the only street fighting training book you will ever need! Contains all the information from; How to Win a Street Fight: Stand Up Fighting Techniques to Destroy Your Enemy by Sam Fury Ground Fighting Techniques to Destroy Your Enemy by Sam Fury And adds to it… Weaponry Multiple Opponents Strategic Guides Training Methods … and much more! (Look Inside and view the contents to see what else) All presented with easy to follow instructions accompanied with simple and clear pictures. Also includes exclusive access to bonus materials that cannot be found anywhere else; Target Charts Access to Instructional Videos Securing an Assailant Report Getting the Most from Your Mind Report Get your copy of How to Street Fight today and learn everything you need to dominate any opponent!

Book Krav Maga for Beginners

Download or read book Krav Maga for Beginners written by Darren Levine and published by Ulysses Press. This book was released on 2009-02-03 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combat sports & self-defence.

Book Cane Fighting

    Book Details:
  • Author : Sammy Franco
  • Publisher : Contemporary Fighting Arts, LLC
  • Release : 2016-03-16
  • ISBN :
  • Pages : 242 pages

Download or read book Cane Fighting written by Sammy Franco and published by Contemporary Fighting Arts, LLC. This book was released on 2016-03-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cane Fighting Techniques For The Real World! Cane Fighting: The Authoritative Guide to Using the Cane or Walking Stick for Self-Defense is a no nonsense book written for anyone who wants to learn how to use the cane or walking stick as a fighting weapon for real-world self-defense. The Ultimate Self-Defense Weapon for Everyone! While seemingly inconspicuous, the cane or walking stick is both a practical and devastating weapon for all ages, young and old, regardless of size or strength or experience and skill level. Most importantly, you don’t need martial arts training to master this incredible self-defense weapon. One Book For All Kinds of Fighting Sticks With over 200 photographs and step-by-step instructions, Cane Fighting is the authoritative resource for mastering the following weapons: The Hooked Wooden Cane, The Modern Tactical Combat Cane, Walking Sticks of all types, The Irish Fighting Shillelagh, and The Bo Staff Powerful Cane Fighting Techniques At Your Fingertips Cane Fighting is devoid of tricky or flashy cane fighting moves that can get you injured or possibly killed when defending against a determined attacker. Instead, it arms you with practical and powerful cane fighting techniques that actually work in the chaos of real-life street assaults. In fact, the skills and techniques found in these pages are surprisingly simple and easy to apply. Cane Fighting Covers These Essential Topics: How to choose the right tactical cane for your needs, advantages of the combat cane, weapon requirements, grips, essential dos and don’ts, weapon terminology, high and low concealment stances, strikes, power swings, preparing for impact shock, first strike techniques, combinations, striking angles, cane chokes, self-defense stages, blocks, deflections, footwork skills, cane fighting attributes, target areas, medical implications of cane strikes, use-of-force concerns, workout routines, conditioning exercises, and much more! Whether you are a beginner or advanced practitioner, student or instructor, Cane Fighting: The Authoritative Guide to Using the Cane or Walking Stick for Self-Defense teaches you powerful street-oriented techniques and proven fighting methods to get you home alive and in one piece.