Download or read book Self Defense How Instructors Can Help Maximize the Benefits The Ultimate Guide to Over Self defense and Combative Techniques written by Carolyn Wright and published by Carolyn Wright. This book was released on 2022-01-10 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: You will learn in here how to set and keep actionable, measurable goals for time periods ranging from one day to ten years, why it’s important to surround yourself with people who will help you grow, and ways to really look in the mirror and ask the challenging questions necessary for true self-discipline. You will learn these important topics, such as: • Four building blocks of self-defense • What does the law say about self defense? • Proving that actions were taken in self defense • Why it is necessary to have self defense skills • How to avoid being a victim of violence • Self defense tools to carry with you They don't have the proper mindset regarding physical safety, so they end up in situations that could have been avoided, they don't have a strategy for facing the threat of violence, so they are not prepared, and they don't know exactly what to do to actually defend themselves from an incoming attack. Whether this describes you or not, this book will help you to prepare yourself for something that, though it may never happen, just might. This book will teach you how to stay safe in an unsafe world.

Download or read book A Warrior s Guide to Self Defense written by Kyle Swinehart and published by First Edition Design Pub.. This book was released on 2015-04-21 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a practical self-defense guide targeted towards the untrained individual who desires to embody a warrior mentality, and learn how to survive vicious life and death situations with the principles and strategies of close quarters fighting. It was written by former Marine Corps infantry machine gunner and martial arts instructor Kyle Swinehart. The sole purpose of his self-defense guide is to increase your chances of surviving a violent assault to the maximum potential. This is not a style of martial arts; these fighting tactics are extremely violent in nature because they were born on the battlefield, and designed for combating the most savage and deadly encounters in real world scenarios. It combines human biological instincts with self-control to form a completely fluid fighting strategy that is perpetually changing based on your threat and the environment around you. In this warrior's manual, you will learn how your body responds in an emergency, and what you can do to prepare yourself for violent combat. Kyle will describe the advantages of embracing the chaos, and how to respond to being assaulted. You will learn about the systems that allow your body to function, and the most effective way to target these systems on your enemy and successfully shut them off during a physical confrontation. Kyle will use simple physics to demonstrate the importance of speed in motion, and how to produce these effects with your body in the most efficient way. You will learn about his Spartan Defense, a close quarters maneuver that will maximize your offensive and defensive capabilities. He will also cover the various ranges of fighting in combat, and the safest way to traverse between them. You will also read about several of the most quick and effective methods of quickly taking your opponent down in close quarters, and the best strategies for fighting multiple opponents. This self-defense guide also contains numerous escape and evasion tactics Kyle learned in the Marine Corps infantry. You will learn how to be a hard target, what to do when someone is following you, and how to survive being kidnapped. It also includes various methods of escaping the most common enemy restraints. Kyle also teaches what your objectives are when you are assaulted with a deadly weapon, and how you must respond to being seriously injured by your attacker. This incredibly informative self-defense guide is packed full of tactics and knowledge that can potentially save your life, and should be available to everyone. Keywords: Self Defense, Attacker, Protection, Assault, Deadly Weapon, Warrior, Mentality, Life, Death, Survival, Marine, Fighting, Tactics

Download or read book Self defense written by Dan Dean and published by Createspace Independent Publishing Platform. This book was released on 2017-07-22 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master Your Self-Defense Techniques Today! It seems as though everywhere you turn there is a news story about some new type of violence erupting either at home or abroad. With so many people on edge, the number of physical altercations that occur on a daily basis is ever on the rise. If you are looking for a way to prevent you or those you love from becoming a victim, then this is the book that you have been waiting for.This book is the culmination of years of practice and extensive thought when it comes to understanding self-defense. The techniques and principles discussed in the following chapters can be used in extreme situations to survive or even avoid potentially violent situations including things like beatings, sexual assault or even murder. First and foremost, however, it is important to understand that you are ultimately responsible for your protection and the following pages will help you learn to be as competent at it as possible. While it is important to always try and avoid a physical altercation at any cost, sometimes that is simply not going to be possible. When the time for unmitigated violence arises, this book will help you to be prepared by providing an overview of several different self-defense styles along with the basic moves of each to give you a basic idea of how to defend yourself and where you can turn for more in-depth instruction. Whether it is the hand-to-hand combat techniques of Krav maga, the science behind the body's many pressure points put forth by Dim Mak, the ground control training that many police officers receive or the joint-lock techniques that the Korean martial art known as Hapkido favors, when you are finished you will have a better idea of how to defend yourself than most of the would-be attackers out there. Here Are Some Things That You Are Going To Learn Hand to Hand Self-Defense Vulnerable Point Self-Defense Ground Control Self-Defense Joint-Lock Self-Defense Common Self-Defense Mistakes to Avoid And Much Much More... Do Not Wait Any Longer And Get This Book For Only $8.99!

Download or read book Self Defense written by Doris Amaya and published by . This book was released on 2021-11-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains proven steps and strategies on how to defend yourself and any person in any place, situation and time by applying only limited knowledge and ordinary items as weapons. The modern world is not always safe for people. There will always be those who will try to take the money, belongings or even the lives of others. Women are also at risk of being raped and most of them were killed trying to defend themselves. For such reasons, various military organizations, police departments and martial arts schools formulated self-defense techniques. Here are some things that you are going to learn - Hand to hand self-defense - Vulnerable point self-defense - Ground control self-defense - Joint-lock self-defense - Common self-defense mistakes to avoid - And much much more... Self defense! Will reassure and make you feel freer, safer and less vulnerable. It is packed with sensible and practical advice on how to avoid danger, whether you are in the street, in the home, at work or travelling. It suggests strategies you can use when faced with potentially difficult or dangerous situations and, in the unlikely event that your prevention techniques fail, it tells you what you should do if you are attacked.

Download or read book Better Self Defense Series Omnibus written by Neal Martin and published by CreateSpace. This book was released on 2015-01-29 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned combatives instructor and self defense writer, Neal Martin presents his no nonsense, practical and highly effective approach to self defense in his bestselling book series.Everything you need to know about self defense and combatives in one place!Self Defense Tips Everyone Should KnowReviews:"...a book extrapolated from real world experience that is based on reality and not academic theory.""...what you read here could very well save your life someday.""...the ONLY book I've read that has given me any real confidence in my ability to defend myself properly. GET IT."In this book you will learn: How to properly take responsibility for your personal safety How to formulate a self defense gameplan that works How to sharpen your awareness skills and stay "switched on" How to conquer fear and adrenaline How to really hit hard and hit first when necessary The self defense techniques that instill panic in your attacker and force them to capitulate And much more By the time you finish reading this book you will have a complete self defense game plan in place and you will know more about how to protect yourself than most people out there—even the ones who train in self defense already!Combatives InstructionA book for all instructors and students of self defense who strive for excellence in their teaching and training."...like Hemingway on fighting." B. WilliamsA completely practical guide on self defense training methods that will give you: A complete blueprint for teaching and training combatives A detailed and fully explained combatives syllabus for you to work from Essential training practices and guidelines The best self defense techniques to teach and train Numerous example training drills Guidelines for developing your students (and yourself) And much moreThis book details all the essential elements of teaching combatives the right way so that you can get the results your students are looking for.Self Defense SolutionsDo you want better results from your self defense training? If you do then you need to change your approach to your training. How you approach your combatives training will determine whether or not you end up GETTING GOOD RESULTS, or whether you end up wasting your time.This book will help you define a way to approach and conduct certain aspects of your training so that you can ACHIEVE THE RESULTS YOU ARE LOOKING FOR.If you are serious about learning how to properly defend yourself against violence, and if you are serious about your training, then you will get a lot out of this book. If you are not serious however, don't bother reading this book, as you will gain little from it.The only way you will get better results from your training is to train...a lot. And to train in the right way, as THIS BOOK WILL SHOW YOU HOW.Inside this book you will learn: How to make yourself a hard target for criminals The right way to train on pads and how to design pad drills for better results How to improve your striking skills and hit like a pro The power of intent and how to use it to double the power and effectiveness of your techniques The three major flaws in combatives training and how to fix them How to develop your fighting instincts The role of reality dyslexia in training and how to avoid it The truth about self defense psychology and mental training And a lot more...If you want REAL RESULTS from your self defense training, these books will help you achieve those results.BUY NOW and learn what real self defense is all about!

Download or read book Complete Vortex Control Self Defense written by Sam Fury and published by SF Nonfiction Books. This book was released on 2019-11-04 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your 3-in-1 Self-Defense Training Manual! Discover an effective and easy to learn method of self-defense. Complete Vortex Control Self-Defense combines the best techniques from a wide range of martial arts to create the ultimate street-effective fighting method. This self-defense system will teach you hand-to-hand combat, knife defense, and stick fighting. Discover the skills you need to defend yourself, because traditional martial arts don't work on the streets. Get it now. Combines the Most Effective Martial Arts * GM Lawrence Lee's Tong Kune Do Kung Fu * Wing Chun * Balintawak Arnis Kali Escrima * Panatukan knife fighting techniques ...and many others. Once you know the basics, almost anyone can apply Vortex Control Self-Defense. Dexterity, strength, age, or fitness level is not an issue. Volume 1: Hand to Hand Combat * Learn the science of modern self-defense. * How to use power angles for an unbreakable defense. * A simple yet devastating fighting strategy following military principles of warfare. * The concept of weaponizing to get the most damage out of all your movements. * Harnessing gravitational forces to maximize power in all your strikes. * Using body mechanics and physics for striking speed and to maximize damage to your opponent. Volume 2: Practical Escrima Knife Defense * 40+ knife disarming techniques. * Knife training flow drills so you will be able to apply the techniques instinctively. * Disarm, induce pain, break his limb, and/or make him stab himself. * Learn the best way to attack when you are the one with the knife. * Techniques for all angles of attack. Volume 3: Practical Arnis Stick Fighting * The single best strike which will end 99% of street-based confrontations. * Drills covering all angles of attack and all the different types of strikes. * Proper stance and movement to get the most power. * Little known but very effective snatch techniques to take your opponent's weapon. * Drills to ingrain the movements into your muscle memory and make them instinctive. Complete Vortex Control Self-Defense includes all 3 of the above training manuals. Limited Time Only… Get your copy of Complete Vortex Control Self-Defense today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! This publication has the approval of Peter Sunbye, creator of Vortex Control Self-Defense. Learn to protect yourself with this all-in-one training manual, because Vortex Control Self-Defense is easy to learn and devastating to apply. Get it now.

Download or read book The 10 Best Ways To Defeat Multiple Attackers written by Sammy Franco and published by Contemporary Fighting Arts, LLC. This book was released on 2015-10-06 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Drills For Self Defense A Martial Artist s Guide To Reality Self Defense Training written by Rory Christensen and published by Combative Mind Publications. This book was released on 2016-12-23 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a martial artist who wants to take their self defense training to the next level but you don’t know how? This book is written for you. Even if you train in self defense or combatives already the drills in this book will help you improve the results you get. There is 50+ cutting edge drills in this book that are guaranteed to take your self defense training to the next level. In this book you will learn: Why combatives is best for self defense Why traditional martial arts don’t work in the street and how to change them so they do How to formulate your own self defense drills How to train properly with focus pads to increase your striking power The best drills to improve your striking skills and defensive skills How to train for multiple attackers Real knife defenses that work How to do live fighting drills so it feels like a real fight Awareness drills And much more… This book will show you the right way to train for self defense and how to develop the skills that will make you ready for any situation. Don’t leave things to chance. Train for the real world. Want to learn more? BUY NOW.

Download or read book Krav Maga for Women written by Darren Levine and published by Ulysses Press. This book was released on 2012-02-28 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: LEARN THE ULTIMATE DEFENSE SYSTEM FOR WOMEN With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker. As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones. With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the world’s best self-defense system, including: • DISABLING STRIKES • EFFECTIVE ESCAPES • REAL-WORLD DEFENSES

Download or read book Self Defense Solutions written by Neal Martin and published by Combative Mind Publications. This book was released on 2017-02-01 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master Essential Self Defense Skills and Establish Good Habits for a Lifetime — Discover how to make yourself a hard target for criminals — Uncover the RIGHT way to train on pads — Understand essential training practices — Learn the awesome power of intent — Instantly apply these techniques to accelerate your self defense training Self Defense Solutions Are you struggling to learn and advance in your self defense training? Would you like actionable information that you can use right now to accelerate your existing self defense training? Do you want to take confidence in knowing that you are using the right training methods? Do you want to bolster your existing self defense game plan with proven concepts and techniques that will serve you for a lifetime? Self Defense Solutions will teach you the little talked about self defense and combatives fundamentals that give you options that put you in full control of your personal safety. Here’s what you get: — A comprehensive look at the right way to train on pads and advice on designing pad drills that get results — Proven techniques to help you take your striking skills to the next level. Mastering these techniques alone will give you the edge in 99% of physical confrontations — Understanding the power of intent and how to use to double the power and effectiveness of your self defense techniques — The three major flaws in most combatives training and how to fix them for accelerated results — The tricks to develop your innate fighting instincts — Bonus One: How "Reality dyslexia" can undermine your training efforts and how to avoid it — Bonus Two: The truth about self defense psychology and mental training…this WILL surprise you! Are you Missing Part of the Puzzle? Most people who train self defense don’t do it in a way that gets them the most out of their training, and few actually understand that it is quick and easy to make some fundamental changes that will bring MUCH greater results. Self Defense Solutionsis not simply a shallow list of techniques, it is a book containing little talked about, but highly effective self defense concepts that will help take your training to the next level. From the fundamentals of becoming a hard target, right through to more advanced concepts like tapping into your innate aggression and using advanced body mechanics for superior striking, you will be guided in small, friendly steps.

Download or read book Maximum Damage written by Sammy Franco and published by Contemporary Fighting Arts, LLC. This book was released on 2014-07-29 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: LEARN THE QUICKEST WAY TO WIN A FIGHT! Maximum Damage: Hidden Secrets Behind Brutal Fighting Combinations teaches you the quickest ways to beat your opponent in the street by exploiting his physical and psychological reactions in a fight. Learn how to stay two steps ahead of your adversary by knowing exactly how he will react to your strikes before they are delivered. In this one-of-a kind book, reality based self-defense expert Sammy Franco reveals his unique Probable Reaction Dynamic (PRD) Fighting Method. Probable reaction dynamics are both a scientific and comprehensive offensive strategy based on the positional theory of combat. Regardless of your style of fighting, PRD training will help you overpower your opponent by seamlessly integrating your strikes into brutal fighting combinations that are fast, ferocious and final! Maximum Damage teaches you: Think two steps ahead of your opponent Blend techniques into logical fighting combinations Attack with explosive energy Spot the best vital point targets Psychologically cripple your adversary Overwhelm your opponent’s defenses And much, much more With over 240 photographs and detailed step-by-step instructions, Maximum Damage teaches you the best ways to deliver devastating compound attacks that will take the fight out of your opponent and your opponent out of the fight! In this informative book, you’ll see Sammy Franco’s PRD system put into explosive action with dozens of real-life street encounters. Whether you are a military specialist, martial artist or self-defense student, Maximum Damage teaches you brutally effective skills and proven strategies to get you home alive and in one piece.

Download or read book Combatives Instruction written by Neal Martin and published by Neal Martin. This book was released on 2017-02-03 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Ultimate Guide to Unarmed Self Defense written by David Erath and published by Createspace Independent Publishing Platform. This book was released on 2014-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Ultimate guide to unarmed self defense covers a comprehensive combination of techniques, training methods, and strategies designed to provide practitioners with highly efficient and effective self defense skills. in addition to physical techniques, non-physical awareness and prevention are also covered in great detail. The progression of techniques and training methods are presented as they would be taught in private lessons, and hundreds of easy to follow photos with directional arows and ghost imaging make learning easier than ever" -- page [4] of cover.

Download or read book Military Manual of Self defense written by Anthony B. Herbert and published by . This book was released on 1984 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Trauma Aware Self Defense Instruction written by Anna Valdiserri and published by Createspace Independent Publishing Platform. This book was released on 2016-04-04 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: They're going to show up. If you've been teaching self-defense for any length of time, chances are that you've already taught a survivor of violence, whether you knew it or not at the time. If you are going to teach for any length of time, meeting a survivor is a 'when, ' not an 'if.' These students present a specific set of challenges, and have specific needs. If they're handled unconsciously or inexpertly, they can be damaged more easily than most other people. Trauma-Aware Self-Defense Instruction provides a map of common perils and pitfalls that instructors may come across in training survivors of trauma. It also provides methods for navigating these obstacles, such that these students can not only benefit from self-defense training, but thrive in it. There are no guarantees. Every survivor is an individual. Every experience is unique. But with an understanding of the underlying patterns and principles of trauma, skilled instructors can adapt to any challenge. Like warriors who know their enemy, the instructors armed with this knowledge can help their students carve their weaknesses into true strength.

Download or read book The Ultimate Guide to Weapon Use and Defense written by David J. Erath, Jr. and published by Createspace Independent Publishing Platform. This book was released on 2016-04-21 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would you do if you were threatened by an attacker armed with a gun, knife, or stick? Many martial arts promise answers that will fail in the chaos of a real assault. The Ultimate Guide to Weapon Use and Defense is based on the revolutionary 4 Step Matrix, a universally applicable training and fighting system designed specifically for contact weapons. It is filled with 250 pages and more than 800 images of the most efficient and effective techniques, training methods, and strategies to defend yourself against armed attacks. In addition to learning proven unarmed defense techniques against gun, knife, and stick attacks, you will also learn how to use weapons in various self defense scenarios. When confronted by armed attackers, the skillful use of a weapon will dramatically increase your odds. The Ultimate Guide to Weapon Use and Defense will teach you how to use a wide range of weapons, including everyday objects. Expert Skills In Easy To Follow Steps The Ultimate Guide to Weapon Use and Defense is the result of more than 20 years of teaching and training a great variety of students, from law-enforcement and expert martial artists to average citizens with no training at all. It provides an easy-to-follow approach regardless of your level of experience.

Download or read book The Self Defense Handbook written by Sam Fury and published by SF Nonfiction Books. This book was released on 2020-05-11 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach Yourself Self-Defense! Inside this four-part self-defense training manual, you will learn: * The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques. * Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety. * Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl. * Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents. This is the only self-defense training manual you need, because these are the best street fighting moves around. Get it now. Discover Real Street Fighting Tactics * The best target areas for self-defense and which strikes to use. * How to achieve street fighting knockouts. * Ground fighting techniques for self-defense. * Easy to apply strategies for attack and defense. * The correct way to use choke holds and how to escape them. * The best self-defense objects from everyday items. * Weapon vs weapon street fighting training. * How to adapt what you learn to any situation. Adapted From Proven Street Fighting Styles This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to): * Jeet Kune Do (Bruce Lee's martial art) * Vortex Control Self-Defense (eclectic self-defense) * Kali/Escrima Arnis (Filipino weapon-based martial arts) * Wing Chun (efficient Chinese martial art) * Krav Maga (Israel military) * Systema (Russian military) * Mixed Martial Arts (strikes and ground fighting) …and more. Limited Time Only... Get your copy of The Self-Defense Handbook today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! Teach yourself self-defense that works, because this is one of the best street fighting books around. Get it now.