Download or read book Seeing Clearly written by Nicolas Bommarito and published by Oxford University Press, USA. This book was released on 2020 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us, even on our happiest days, struggle to quiet the constant buzz of anxiety in the background of our minds. All kinds of worries--worries about losing people and things, worries about how we seem to others--keep us from peace of mind. Distracted or misled by our preoccupations, misconceptions, and, most of all, our obsession with ourselves, we don't see the world clearly--we don't see the world as it really is. In our search for happiness and the good life, this is the main problem. But luckily there is a solution, and on the path to understanding it, we can make use of the rich and varied teachings that have developed over centuries of Buddhist thought. With clarity and compassion, Nicolas Bommarito explores the central elements of centuries of Buddhist philosophy and practice, explaining how they can improve your life and teach you to live without fear. Mining important texts and lessons for practical guidance, he provides a friendly guide to the very practical goals that underpin Buddhist philosophy. After laying out the basic ideas, Bommarito walks readers through a wide range of techniques and practices we can adopt to mend ingrained habits. Rare for its exploration of both the philosophy that motivates Buddhism and its practical applications, this is a compassionate guide to leading a good life that anyone can follow.
Download or read book Stopping and Seeing written by and published by Shambhala Publications. This book was released on 1997-03-25 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Stopping" and "seeing" are sometimes referred to as the yin and yang of Buddhist meditation—complementary twin halves of a unified whole. In essence, "stopping and seeing" refers to stopping delusion and seeing truth, processes back to basic Buddhist practice. One of the most comprehensive manuals written on these two essential points of Buddhist meditation is "The Great Stopping and Seeing," a monumental work written by sixth-century Buddhist master Chih-i. Stopping and Seeing, the first translation of this essential text, covers the principles and methods of a wide variety of Buddhist meditation techniques and provides an in-depth presentation of the dynamics of these practices.
Download or read book Mind Seeing Mind written by Roger R. Jackson and published by Simon and Schuster. This book was released on 2019-10-29 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt: A definitive study of one of the most important practices in Tibetan Buddhism, with translations of a number of its key texts. Mahamudra, the “great seal,” refers to the ultimate nature of mind and reality, to a meditative practice for realizing that ultimate reality, and to the final fruition of buddhahood. It is especially prominent in the Kagyü tradition of Tibetan Buddhism, so it sometimes comes as a surprise that mahamudra has played an important role in the Geluk school, where it is part of a special transmission received in a vision by the tradition’s founder, Tsongkhapa. Mahamudra is a significant component of Geluk ritual and meditative life, widely studied and taught by contemporary masters such as the Dalai Lama. Roger Jackson’s Mind Seeing Mind offers us both a definitive scholarly study of the history, texts, and doctrines of Geluk mahamudra and masterful translations of its seminal texts. It provides a skillful survey of the Indian sources of the teaching, illuminates the place of mahamudra among Tibetan Buddhist schools, and details the history and major textual sources of Geluk mahamudra. Jackson also addresses critical questions, such as the relation between Geluk and Kagyü mahamudra, and places mahamudra in the context of contemporary religious studies. The translation portion of Mind Seeing Mind includes ten texts on mahamudra history, ritual, and practice. Among these are the First Panchen Lama’s root verses and autocommentary on mahamudra meditation, his ritual masterpiece Offering to the Guru, and a selection of his songs of spiritual experience. Mind Seeing Mind adds considerably to our understanding of Tibetan Buddhist spirituality and shows how mahamudra came to be woven throughout the fabric of the Geluk tradition.
Download or read book Right Concentration written by Leigh Brasington and published by Shambhala Publications. This book was released on 2015-10-13 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guidebook for meditators interested in achieving the states of bliss and deep focus associated with the Buddhist jhānas One of the elements of the Eightfold Path is Right Concentration: the one-pointedness of mind that, together with ethics, livelihood, meditation, and more, leads to the ultimate freedom from suffering. So how does one achieve Right Concentration? According to the Buddha himself, the jhānas—a series of eight progressive altered states of consciousness—are an essential method. But because the jhānas can usually be achieved only through prolonged meditation retreat, they have been shrouded in mystery for years. Not anymore. In Right Concentration, Leigh Brasington takes away the mystique and gives instructions on how to achieve them in plain, accessible language. He notes the various pitfalls to avoid along the way and provides a wealth of material on the theory of jhāna practice—all geared toward the practitioner rather than the scholar. As Brasington proves, these states of bliss and concentration are attainable by anyone who devotes the time and sincerity of practice necessary to realize them.
Download or read book Seeing Clearly written by Nicolas Bommarito and published by Oxford University Press. This book was released on 2020-05-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us, even on our happiest days, struggle to quiet the constant buzz of anxiety in the background of our minds. All kinds of worries--worries about losing people and things, worries about how we seem to others--keep us from peace of mind. Distracted or misled by our preoccupations, misconceptions, and, most of all, our obsession with ourselves, we don't see the world clearly--we don't see the world as it really is. In our search for happiness and the good life, this is the main problem. But luckily there is a solution, and on the path to understanding it, we can make use of the rich and varied teachings that have developed over centuries of Buddhist thought. With clarity and compassion, Nicolas Bommarito explores the central elements of centuries of Buddhist philosophy and practice, explaining how they can improve your life and teach you to live without fear. Mining important texts and lessons for practical guidance, he provides a friendly guide to the very practical goals that underpin Buddhist philosophy. After laying out the basic ideas, Bommarito walks readers through a wide range of techniques and practices we can adopt to mend ingrained habits. Rare for its exploration of both the philosophy that motivates Buddhism and its practical applications, this is a compassionate guide to leading a good life that anyone can follow.
Download or read book Seeing through Zen written by John R. Mcrae and published by Univ of California Press. This book was released on 2004-01-19 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tradition of Chan Buddhism—more popularly known as Zen—has been romanticized throughout its history. In this book, John R. McRae shows how modern critical techniques, supported by recent manuscript discoveries, make possible a more skeptical, accurate, and—ultimately—productive assessment of Chan lineages, teaching, fundraising practices, and social organization. Synthesizing twenty years of scholarship, Seeing through Zen offers new, accessible analytic models for the interpretation of Chan spiritual practices and religious history. Writing in a lucid and engaging style, McRae traces the emergence of this Chinese spiritual tradition and its early figureheads, Bodhidharma and the "sixth patriarch" Huineng, through the development of Zen dialogue and koans. In addition to constructing a central narrative for the doctrinal and social evolution of the school, Seeing through Zen examines the religious dynamics behind Chan’s use of iconoclastic stories and myths of patriarchal succession. McRae argues that Chinese Chan is fundamentally genealogical, both in its self-understanding as a school of Buddhism and in the very design of its practices of spiritual cultivation. Furthermore, by forgoing the standard idealization of Zen spontaneity, we can gain new insight into the religious vitality of the school as it came to dominate the Chinese religious scene, providing a model for all of East Asia—and the modern world. Ultimately, this book aims to change how we think about Chinese Chan by providing new ways of looking at the tradition.
Download or read book Naked Seeing written by Christopher Hatchell and published by Oxford University Press. This book was released on 2014 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddhism is in many ways a visual tradition, with its well-known practices of visualization, its visual arts, its epistemological writings that discuss the act of seeing, and its literature filled with images and metaphors of light. Some Buddhist traditions are also visionary, advocating practices by which meditators seek visions that arise before their eyes. Naked Seeing investigates such practices in the context of two major esoteric traditions, the Wheel of Time (Kalacakra) and the Great Perfection (Dzogchen). Both of these experimented with sensory deprivation, and developed yogas involving long periods of dwelling in dark rooms or gazing at the open sky. These produced unusual experiences of seeing, which were used to pursue some of the classic Buddhist questions about appearances, emptiness, and the nature of reality. Along the way, these practices gave rise to provocative ideas and suggested that, rather than being apprehended through internal insight, religious truths might also be seen in the exterior world-realized through the gateway of the eyes. Christopher Hatchell presents the intellectual and literary histories of these practices, and also explores the meditative techniques and physiology that underlie their distinctive visionary experiences. The book also offers for the first time complete English translations of three major Tibetan texts on visionary practice: a Kalacakra treatise by Yumo Mikyo Dorj , The Lamp Illuminating Emptiness, a Nyingma Great Perfection work called The Tantra of the Blazing Lamps, and a B n Great Perfection work called Advice on the Six Lamps, along with a detailed commentary on this by Drugom Gyalwa Yungdrung.
Download or read book Imaging Wisdom written by Jacob N. Kinnard and published by Motilal Banarsidass Publ.. This book was released on 2001 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: On its broadest level, this book contributes to an ongoing expansion of both the history of religions and Buddhist studies by focusing on what is a far too frequently ignored aspect of religious experience: visual images. This is a study that is intended to speak to, and be relevant for, not only those interested specifically in Buddhism, but also scholars and students in the field of religion at large who are interested in the dialectical ways abstract, abstruse and even rarified textual discourses interact with devotional practices 'on the ground'. The specific focus of this book is on the Buddhist visual practices surrounding the visual representation of a single, central concept, prajna, or wisdom, in medieval north India. Prajna, however, was not only an intellectual state and spiritual goal to which to aspire. Rather, wisdom also becomes a quality to be visually represented and ritually responded to, and even an active presence to be venerated in much the same manner as the Buddha himself. This book explores the ways in which the production and use of artistic images involving prajna constituted a central, if not the central, component of Buddhist religious practice in Medieval India.
Download or read book Why Buddhism is True written by Robert Wright and published by Simon and Schuster. This book was released on 2017-08-08 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative practice is a radical promise: We can learn to see the world, including ourselves, more clearly and so gain a deep and morally valid happiness. In this “sublime” (The New Yorker), pathbreaking book, Robert Wright shows how taking this promise seriously can change your life—how it can loosen the grip of anxiety, regret, and hatred, and how it can deepen your appreciation of beauty and of other people. He also shows why this transformation works, drawing on the latest in neuroscience and psychology, and armed with an acute understanding of human evolution. This book is the culmination of a personal journey that began with Wright’s landmark book on evolutionary psychology, The Moral Animal, and deepened as he immersed himself in meditative practice and conversed with some of the world’s most skilled meditators. The result is a story that is “provocative, informative and...deeply rewarding” (The New York Times Book Review), and as entertaining as it is illuminating. Written with the wit, clarity, and grace for which Wright is famous, Why Buddhism Is True lays the foundation for a spiritual life in a secular age and shows how, in a time of technological distraction and social division, we can save ourselves from ourselves, both as individuals and as a species.
Download or read book Seeing Buddhism written by Zac Rogers and published by Zac Rogers. This book was released on 2020-07-20 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seeing Buddhism is an illustrated guide to learning and practicing Buddhist teachings. It will be useful for people who listen to or read Dhamma teachings. Making the teachings easier to grasp, remember and practice by seeing either new or familiar concepts in a visual format.
Download or read book Naked Seeing written by Christopher Hatchell and published by Oxford University Press. This book was released on 2014-09-03 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddhism is in many ways a visual tradition, with its well-known practices of visualization, its visual arts, its epistemological writings that discuss the act of seeing, and its literature filled with images and metaphors of light. Some Buddhist traditions are also visionary, advocating practices by which meditators seek visions that arise before their eyes. Naked Seeing investigates such practices in the context of two major esoteric traditions, the Wheel of Time (Kalacakra) and the Great Perfection (Dzogchen). Both of these experimented with sensory deprivation, and developed yogas involving long periods of dwelling in dark rooms or gazing at the open sky. These produced unusual experiences of seeing, which were used to pursue some of the classic Buddhist questions about appearances, emptiness, and the nature of reality. Along the way, these practices gave rise to provocative ideas and suggested that, rather than being apprehended through internal insight, religious truths might also be seen in the exterior world-realized through the gateway of the eyes. Christopher Hatchell presents the intellectual and literary histories of these practices, and also explores the meditative techniques and physiology that underlie their distinctive visionary experiences. The book also offers for the first time complete English translations of three major Tibetan texts on visionary practice: a Kalacakra treatise by Yumo Mikyo Dorjé, The Lamp Illuminating Emptiness, a Nyingma Great Perfection work called The Tantra of the Blazing Lamps, and a Bön Great Perfection work called Advice on the Six Lamps, along with a detailed commentary on this by Drugom Gyalwa Yungdrung.
Download or read book Seeing Buddhism written by Zac Rogers and published by . This book was released on 2020-08-16 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seeing Buddhism is an illustrated guide to learning and practicing Buddhist teachings.It will be useful for people who listen to or read Dhamma teachings. Making the teachings easier to grasp, remember and practice by seeing either new or familiar concepts in a visual format.
Download or read book After Buddhism written by Stephen Batchelor and published by Yale University Press. This book was released on 2015-10-28 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some twenty-five centuries after the Buddha started teaching, his message continues to inspire people across the globe, including those living in predominantly secular societies. What does it mean to adapt religious practices to secular contexts? Stephen Batchelor, an internationally known author and teacher, is committed to a secularized version of the Buddha’s teachings. The time has come, he feels, to articulate a coherent ethical, contemplative, and philosophical vision of Buddhism for our age. After Buddhism, the culmination of four decades of study and practice in the Tibetan, Zen, and Theravada traditions, is his attempt to set the record straight about who the Buddha was and what he was trying to teach. Combining critical readings of the earliest canonical texts with narrative accounts of five members of the Buddha’s inner circle, Batchelor depicts the Buddha as a pragmatic ethicist rather than a dogmatic metaphysician. He envisions Buddhism as a constantly evolving culture of awakening whose long survival is due to its capacity to reinvent itself and interact creatively with each society it encounters. This original and provocative book presents a new framework for understanding the remarkable spread of Buddhism in today’s globalized world. It also reminds us of what was so startling about the Buddha’s vision of human flourishing.
Download or read book The Notion of Di hi in Therav da Buddhism written by Paul Fuller and published by Psychology Press. This book was released on 2005 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: The notion of 'view' or 'opinion' (ditthi) as an obstacle to 'seeing things as they are' is a central concept in Buddhist thought. Through its argument this book makes a valuable addition to the study of Buddhist philosophy.
Download or read book Thus Have I Seen written by Andy Rotman and published by Oxford University Press. This book was released on 2009 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a new approach to understanding Buddhist lay and monastic practice by recognizing the crucial role that visual practices played in Indian Buddhism in the early centuries of the Common Era. In the genre of Indian Buddhist narratives known as avadana, most lay religious practice consists not of reading, praying, or meditating, but of visually engaging with certain kinds of objects. The key for understanding the Buddhist conceptualization about the world and the ways it should be navigated is found, in these stories, in ways of seeing and the results of seeing.
Download or read book Seeing with the Eye of Dhamma written by Buddhadasa Bhikkhu and published by Shambhala Publications. This book was released on 2022-01-25 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: A milestone in Buddhist literature, this comprehensive presentation of the practice of Dhamma shows how it can quench the dissatisfaction and suffering common in our lives. Dhamma--a Pali word meaning “law of nature” or “truth,” but commonly used to refer to the overall body of Buddhist teachings--has the potential to fundamentally change one's life. In this comprehensive set of teachings, Buddhadasa Bhikkhu, perhaps the most influential Thai Buddhist of the twentieth century, introduces the Dhamma to lay practitioners in a relatable and powerful way. Beginning with an extensive discussion of spiritual practice and moving into specific teachings on Dhamma, this book will be an indispensable resource for Theravada Buddhists, Insight Meditation practitioners, and all readers interested in a profoundly committed modern approach to the Buddhist path.
Download or read book Contemplating Reality written by Andy Karr and published by Shambhala Publications. This book was released on 2007-04-10 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clear, in-depth exploration of traditional Buddhist philosophy that unpacks difficult concepts through guided exercises that encourage experiential understanding This book is for intermediate and advanced Buddhist practitioners who wish to deepen their understanding by joining practice with study of traditional ideas. It introduces the reader to contemplations that investigate a series of views of reality as they evolved in the Buddhist tradition. These views are explained in plain English, with contemporary metaphors and examples to bring out their meaning for modern Buddhists. Quotations from both historical and living meditation masters and scholars are presented as examples of key principles. Topics include • Egolessness • Appearances and reality • Methods of investigation • Enlightenment • Tenets of different schools through the centuries • The root of compassion • The origin of thoughts Guided exercises encourage the reader to trust in experiential understanding through deep contemplation of complex concepts. The book is structured as a guide for the reader’s journey. For more information about this book, please visit www.contemplatingreality.org.
